The Zennurgy Podcast

Hosted by Zen Ase

Business Entrepreneurship Education Health FitnessInterviews guests

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About the show

Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.

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60 recent

1 hr 1 min

Episode 146: Journaling

Writer and former English major with a masters in technical communication, Rich Feitelberg is a poet and novelist, comic book lover, map lover and gaming nerd. http://feitelberg.net Fb Rich Feitelberg fan page Here are some possible questions we msy discuss before diving into our books and our own journeys as authors. 1. What made you pick journaling as pur podcast topic? 2. Why do you journal? 3. Tell us about a time when journaling actually changed the way you saw yourself — what happened and what shifted? 4. Has journaling ever improved your awareness? 5. Has journaling ever helped you process decisions or emotions helping you move forward with positive action? 6. Do you journal regularly or just as the mood strikes? 7. Has journaling helped you in terms of self care or emotional regulation, especially during stressful times? 8. What were signs that told you journaling was working for you?

59 min

Episode 145- Intuition

Alfred Muller is a crafter of Gothic tales. He’s most known for his Water Crystal series, a contemporary fantasy story blending supernatural elements with occult lore. He has various short stories exploring other elements of the supernatural as well as high fantasy. For a younger audience they can check out Dream Tale, a portal fantasy exploring the adventures of dreams. When not writing, Alfred enjoys reading, watching hockey, and spending time with his family. He grew up in New York, but lives in Tennessee with his family now. Alfred Muller - author on Facebook https://www.tiktok.com/@alfredmuller922 Alfredmuller4406 on instagram

59 min

Episode 144- Immersion- Soak the Good Stuff In

Scott Pearson is a full-time freelance writer and editor working across multiple genres in both traditional and indie publishing. His published works include short stories and novellas in humor, mystery, horror, urban fantasy, and science fiction. His most recent publication is The Sad Rains of Mars: New and Collected Stories, which includes nine previously anthologized stories plus three stories exclusive to this edition. Forthcoming, with fellow author William Leisner, is their as-yet-untitled third volume of Tales of the Weird World War. Scott’s Star Trek fiction appears in a handful of anthologies and the e-book exclusive The More Things Change. Although he coscripted two IMAX space documentaries, Space Next and Touch the Stars, they’ve never been booked in his home state, so he’s never seen his name on the big screen. He was an in-house nonfiction editor for ten years, primarily of military history, before getting laid off and going freelance and shifting to fiction. He copyedited the Simon & Schuster Star Trek novels for ten years before becoming their developmental editor. He’s an editor and occasional writer for the Star Trek Adventures roleplaying game and proofreads graphic novels and comic books for IDW, including their Star Trek titles. He also copyedits for Baen Books and works directly with many indie authors on their self-published books in the above-mentioned genres. Somewhere in all of that he hopes to finally finish his first novel. Scott and his wife, Sandra, live in the wilds of Minnesota. Website: scott-pearson.com Blog: scottmpearson.wordpress.com Facebook: www.facebook.com/smichaelpearson Bluesky: scottpearson.bsky.social

1 hr 17 min

Episode 143- Laughter

Hollis invites fantasy readers into new worlds with her empowering, wild stories. Readers of all kinds discover inspiring perspectives when they read her books that help enrich their dreams. She is an award winning fantasy author, designer, Bookfest Bellwether, former professional cosplayer, podcaster, and all around silly person. She writes two different dark fantasy book series: The Raashan Series and the Lost Beacon Chronicles. Romantic subplots are a staple in her stories, especially the Raashan Series. History and mythology are continuous inspirations in her writing. So, you'll even get some fun historical and mythological nuances to rattle off at parties when you read her books. Things I love to talk about: - I am half Italian, half Scottish and a Navy brat - My childhood and growing up in general while travelling the world with my family. We laughed a lot. - My books, of course, and how I came to start writing them. - Playing Dungeons & Dragons (or our own version of it) with my best friend. - The comedy of everyday life and how we can all laugh with others instead of cry. - I'm a former cosplayer! I was a professional or semi-professional cosplayer as a teenager and very early 20s, been doing it just for fun and as a volunteer since the early 2000s. It's a great community.

1 hr 1 min

142- Innovate to Elevate

Some say there is nothing new under the sun, yet it appears we have new things created all the time. Innovation. Join us as we explore and discuss different aspects of innovation such as: 1. Finding ideas, fleshing them out and having the confidence, discipline and motivation to bring them from the unseen realm of imagination to the tangible world of reality 2. The struggles that come with creativity, ingenuity or "whimsy". Why is creativity still important in a world that may think books, ideas, fantasy, sci-fi or adventure are the realm of AI rather than the realm of authors. Join us for this timely discussion full of practical tips. We'll also delve into this author's books and journey as a writer. We have a lot to talk about. Hello, my name is Jennifer D. Torseth, and I am an indie author of dystopian and sci-fi books, including "The Emergence: Sera," "The Emergence: Sam," the paranormal romance "Adele Wolf," and the children's book "Oh No, It's a Croc!" I was born and raised in Texas, and when I'm not writing about alien sludge or sexy shapeshifters, you can find me on my porch, enjoying a cup of coffee and spending time with my four-leggers. www.tiktok.com/@jennifer_d_torseth, https://www.instagram.com/jdtorseth333/, https://www.facebook.com/jd.torseth, https://www.youtube.com/@jennifertorseth3432

1 hr 3 min

141- Explore Your Inner World

Goodreads -https://www.goodreads.com/author/show/18242565.C_K_Miller Facebook - https://www.facebook.com/Roanfire/ Instagram - https://instagram.com/ckmillerbooks Tiktok - @c.k.miller website - www.ckmillerbooks.com Growing up as a cultural chameleon—seven years in Germany followed by American high school at fourteen—I quickly learned that feeling like you don't quite fit anywhere is pretty universal. Turns out, navigating high school without knowing all fifty states while thinking in German makes for interesting conversations and even better story material. Writing became my happy place, starting with shared notebooks and collaborative stories that helped me master English while building friendships. Of course, life had other plans, throwing chronic migraines and health challenges into the mix for over twenty-five years. But hey, when life gives you mysterious symptoms, you become a natural health research ninja! I've tried everything from extreme nutrition plans to tailored exercise routines, and I've learned more about wellness than I ever expected. My debut YA fantasy The Phoenix Host actually started with a tiny blue agate necklace from my rock-loving dad. That little stone sparked an entire world where my main character deals with magically-induced headaches. Because, apparently I write what I know, even in fantasy! After twelve rejection letters and an… interesting publishing experience, I found my publishing groove and have now released all four books in the Roanfire Saga, with over 4,000 copies sold. I write for teens who are figuring out where they belong in this crazy world, probably because I'm still figuring that out myself. These days, having finally cracked the code on my health puzzle, I'm fascinated by how stories can be both our escape hatch when we need a break, and our compass when we're ready to face whatever comes next. Currently diving into the mental and brain side of health because, well, because there’s always another chapter.

1 hr 2 min

140- Life is a Journey.

Join author Alice Ford and I as we discuss tips on enjoying the journey of life even in tumultuous times. Alice Ford. writes across all genres of fantasy, from mythic retellings to original worlds, horror to epic. My debut novel, Road to the Throne, is a re-imagining of Zeus’s origin story. She's been writing her whole life, but only recently gave herself the push to start publishing. Her work often explores themes of mental health, identity, and representation, because she believes fantasy is the perfect space to tackle real-world issues. When she's not writing, she's probably re-watching Bob’s Burgers or catching up on Rusty Quill and Helluva Boss. patreon.com/FallenRoseWriting Instagram: @fallenrosewriting Facebook:Fallen Rose Writing

1 hr 0 min

139- Be Inquisitive

Zennurgy is a manifestation of inqisitiveness. It was born from examined questions. 1. How can I use quarantine to grow? 2. What skills contribute to self development and becoming my full self? 3. How can this self development journey become a community where people can contribute their journey and wisdom? We've now been on this journey 5 years. While often used interchangeably, inquisitiveness and curiosity have subtle differences. Curiosity is a general desire to learn and explore, while inquisitiveness emphasizes the active pursuit of knowledge through questioning and investigation. In essence, curiosity is the motivation, and inquisitiveness is the action driven by that motivation. Think of it this way: A curious person might be fascinated by self development, while an inquisitive person would actively try to understand what it is, how it works, and where it came from by asking questions and examining it. That's what we do here. And fostering inquisitiveness is important because it can lead to: 1. Life long learning 2. Empathy 3. Deeper skill building and understanding and more Paul Edge is an indie author who writes SciFi predominantly because it allows him to test his characters' endurance and abilities when pitted against impossible situations. He's joining me yo discuss being inquisitive and his author journey and his books. Join us. Www.PaulEdge.co.uk @pauljcedge https://a.co/d/7XaAHpy

56 min

138- Inner Strength

Life sometimes surprises us with unexpected challenges. Dealing with those requires inner Strength, resources and more. Join us as we discuss this idea and the guest's experience with dyslexia. Cyndi Brec writes her heroine into dangerous webs of deception while she sips French vanilla iced coffee. A three-times five-star Readers' Favorite recipient, YA fantasy romance debut novelist, Cyndi Brec has snagged a few endorsements from notable authors: Jonas Saul, the bestselling author of the Sarah Roberts Series; Alan Warren, NBC Radio Host/Producer/Author; and Suzy Vadori, Author and critic of the Fountain Series. An avid reader turned writer, her background as a Recreational Therapy Technician, traveler, historical site owner, and legend sleuth provides a wealth of experience and perspectives that have deeply enriched her storytelling. After marrying, she traveled to Europe and many of the States. However, Ohio is her home, where she and her husband raised two great kids and several energetic dogs. Her love of history was enriched by co-owning a 200-year-old historic watermill with her husband for over 20 years, which has fostered an appreciation of historical knowledge and cultivation of The Therans Series. Cyndi is currently working on an anthology and co-authoring a historical nonfiction book. She also speaks on Time Management Strategies for Authors Success: Managing Your Minutes, aiming to inspire fellow authors to live their dreams. Cyndi’s just a regular gal—storyteller, speaker, and co-host of the P English Literature podcast. She’s a sidekick podcaster interviewing authors and serving book banter. 'The Therans: Secrets Beneath Scars' is a tension-building, fight-for-survival high-stakes fantasy set against the mysterious backdrop of an Ohioan town -- a slow-burn modern-day romance with an introverted yet fiercely loyal coming-of-age female heroine. Dare to find out more on all social media or check out Legends, Myths & Lies Newsletter: Where Pages Unfold Fantastical Truths, which is on her website. Author Cyndi Brec (inkerspen.com) (5) Author ~ Cyndi Brec (@CyndiBrec) / X Cyndi Brec (@novelnook.cyndibrec) • Instagram photos and videos https://www.tiktok.com/@cyndibrec https://www.facebook.com/CBrecFantasy/ Cyndi Brec's Street Team: The top-secret hideout for bookworms. | Facebook Legends, Myths & Lies Newsletter: Where Pages Unfold Fantastical Truths Newsletter sign up: https://cyndibrecauthor.wordpress.com/follow-me

56 min

Episode 137- The More You Know, The More You Grow

We live in a 3d world, a world of sights, sounds, tastes, smells and things to touch. So it might be normal to forget that much of what we see, smell, hear, taste and touch came from someone's inner world, their knowledge. It came from their desires, dreams, goals, thoughts and imagination. Building your knowledge is more than just learning facts and trivia. There's more than just mental knowledge. There's emotional, interpersonal and even learning how to hear one's own intuitive voice. Join us as we explore and discuss different aspects of knowledge such as: 1. Self-Awareness and Acceptance of personality, beliefs, strengths and weaknesses. 2. Clarity and Control: Knowledge can lead to a greater sense of clarity and control over your life, as you become more aware of your values, needs, and desires. 3. Wholeness and Balance: alignment, rather than masking parts of yourself. 4. Meaning and Purpose: By connecting different aspects of your life and experiences, you can create a more meaningful and purposeful existence. 5. Stronger Boundaries: more meaningful relationships and a greater sense of integrity through a knowledge of communication, personality types and other factors 6. Emotional and Mental Well-being: Learning self care and stress relief techniques 7. Overcoming Limiting Beliefs: By exploring different aspects of yourself, you can uncover limiting beliefs and work towards personal growth and transformation, and authenticity. ,Join us for this timely discussion full of practical tips. We'll also delve into David Wolfson's books and journey as a writer. We have a lot to talk about.