Unshackled Living | Exit the System with Food Sovereignty, Homeschooling, Natural Health and Bitcoin

Hosted by Jarrett Vaughan | Urban Farmer, Bitcoin Educator, Sovereign Living Advocate

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Episodes

119

Latest episode

Jun 2026

Language

EN-CA

About the show

Unshackled Living is a practical podcast for families who want to exit the system and build sovereign lives. We cover Bitcoin, financial sovereignty, unschooling, homeschooling, natural health, urban farming, hunting, fishing, and the parallel economy. For urban families seeking food sovereignty, independent education, sound money, and freedom from corporations and government, each episode delivers practical tools to build resilient families, decentralized communities, and true independence. Take our free quiz or our $10, one week long course on Sovereign Living at https://unshackled.living/

Listen to episodes

60 recent

June 9, 202643 min

Why Food Might Be the First Step to Sovereign Living

Most people don’t think about their food system until it fails.But what if food is the foundation of true sovereignty?In this episode of Unshackled Living, Jarrett sits down with Erika Allen, Founder and CEO of Urban Growers Collective, to explore food sovereignty, urban farming, and what it really means to reclaim control over your life.They discuss how centralized food systems create dependency, why reconnecting with land matters even in cities, and how growing food can reshape health, community, and long-term resilience.This conversation goes beyond sustainability into sovereignty, self reliance, decentralized living, and building resilient families through urban homesteading and backyard food production.Topics include:Food sovereignty and decentralized communitiesUrban farming and growing food in the cityHealth, soil, and regenerative livingBreaking dependence on centralized systemsBuilding parallel systems through local foodIf you are interested in sovereign living, family preparedness, independent family life, and exiting fragile systems, this episode will change how you think about food.Watch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living.Enroll in our $10 one week course on Sovereign Living and our in-depth Bitcoin Fundamentals course for $499 at https://unshackled.living/

June 2, 202639 min

How to Raise Independent Thinkers in a System Built for Obedience

What if the biggest obstacle to freedom starts in childhood?In this episode of Unshackled Living, Jarrett sits down with M.A. Franklin, author of Fire and Stone, to explore how modern education shapes dependence instead of independence and what parents can do to raise sovereign, self-directed children.They dive into homeschooling, unschooling, alternative education, and how to build family sovereignty through critical thinking, meaningful work, and independent education. This conversation challenges assumptions around schooling, obedience, and what it really means to prepare kids for life.If you care about raising independent kids, family sovereignty, and building a life outside centralized systems, this episode will reshape how you think about education.Watch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living.Enroll in our $10 one week course on Sovereign Living or our in depth Bitcoin Fundamentals course at https://unshackled.living/#Homeschooling #SovereignLiving #AlternativeEducation #FamilySovereignty #IndependentThinking

May 27, 202644 min

You Don’t Need Land to Grow Food

What if the biggest risk to your family isn’t financial, but food?In this episode of Unshackled Living, Jarrett sits down with Alberto Aguilar, Co-Founder and CEO of Plantaform, to explore the fragility of the modern food system and what food sovereignty actually looks like at the household level.This conversation breaks down how centralized food systems create hidden risk, why indoor growing is becoming a powerful tool for self reliance, and how individuals can begin building food independence even in small urban spaces.If you are thinking about sovereign living, urban farming, food sovereignty, and building resilient families, this episode will challenge how you think about where your food comes from.Topics include:Food sovereignty and decentralized livingUrban farming and growing food in the citySupply chain fragility and resilienceIndoor gardening systemsBuilding independent family lifeOpt out culture and parallel systemsWatch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living.Explore our Sovereign Living course and Bitcoin Fundamentals at https://unshackled.living/

May 19, 202644 min

Beginner's Guide to Second Residency and Global Mobility

Most people believe their passport equals freedom. But what if that assumption is wrong?In this episode of Unshackled Living, Jarrett sits down with Katie Ananina, CMO of Citizen X, to explore sovereign travel, second residencies, and how to structure your life beyond a single system.This conversation goes deeper than digital nomadism. It is about financial sovereignty, mobility as leverage, and building a life that is resilient to political, economic, and geographic risk.We cover:What sovereign travel actually meansThe risks of relying on one countryHow multiple residencies create leverageFirst steps to internationalizing your lifeThe future of global mobility and freedomIf you are thinking about exiting the system, building parallel options, or creating a more sovereign life for your family, this episode will challenge how you see citizenship, freedom, and control.Watch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living: https://unshackled.living/Enroll in our one week Sovereign Living course for $10Explore our Bitcoin Fundamentals course for $499#SovereignLiving #FinancialSovereignty #ExitTheSystem #ParallelEconomy #FreedomLifestyle #DecentralizedLiving

May 15, 202638 min

How to Regulate Your Nervous System Without Medication

Most people feel overwhelmed, anxious, or burned out and don’t know why.This conversation explores how modern life is dysregulating the nervous system and what you can do about it.In this episode, Kristina Cavallari of Aura Natural Market shares a grounded, body-led approach to health. We explore how to regulate your nervous system without relying on medications, why lifestyle patterns matter more than quick fixes, and how to build true health sovereignty through daily habits.Topics include natural health, non pharmaceutical lifestyle, functional medicine thinking, food sovereignty, and building a resilient body in a high stress world.If you are interested in sovereign living, self reliance, and taking responsibility for your physical well being, this episode will shift how you think about health.Watch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living.Explore our courses including the $10 Sovereign Living course and Bitcoin Fundamentals at https://unshackled.living/

May 5, 20261 hr 10 min

What Most People Get Wrong About Growing Food

Most people think growing food is about plants. It’s not. It’s about soil.In this episode of Unshackled Living, Jarrett sits down with Dan Oostenbrink from The Local Harvest to explore how regenerative agriculture, vermicomposting, and closed-loop systems are reshaping how we think about food sovereignty.This conversation goes beyond gardening tips. It connects soil health to independence, resilience, and the ability to exit fragile systems. From Johnson–Su bioreactors to Korean Natural Farming, Dan explains how reducing inputs and working with biology can transform both farms and backyard systems.If you are interested in urban farming, food sovereignty, decentralized living, or building a more resilient and independent family life, this episode will challenge how you think about food production.Watch the full episode and explore sovereign living.Take our free quiz to see how sovereign you are living and enroll in our Sovereign Living course or Bitcoin Fundamentals course at https://unshackled.living/Keywords: food sovereignty, urban farming, regenerative living, decentralized living, backyard food production, grow food in the city, self reliance, parallel systems, independent family life, resilient families, sustainable living, opt out culture

April 28, 202639 min

You Don’t Need More Medicine You Need Fewer Inputs

Why are more people stepping away from modern healthcare and turning toward natural healing?In this episode of the Unshackled Living Podcast, Jarrett speaks with Karen “ZuZu” Ziemer Armes about health sovereignty, root causes of disease, and what it really means to take ownership of your body in a system built around treatment, not prevention.This conversation explores natural health, functional medicine, and the growing movement toward a non pharmaceutical lifestyle. If you are interested in sovereign living, self reliance, family sovereignty, and building resilience outside centralized systems, this episode offers a grounded and thoughtful perspective.Topics include:• Health sovereignty and independent decision making• Root causes vs symptom management• Natural health and functional medicine principles• Lifestyle factors affecting long term health• Building a resilient and sovereign familyWatch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living.Start our $10 one week Sovereign Living course or go deeper with Bitcoin Fundamentals athttps://unshackled.living/

April 21, 202644 min

Bitcoin Alone Will Not Make You Sovereign

Bitcoin gave you financial sovereignty. But what about geographic freedomIn this episode, we explore what comes next after self custody and sound money.Jarrett sits down with Christian Dy from Latitude West Financial to break down how to turn Bitcoin into real world optionality through property, residency, and global strategy.Connect with Christian Dy:Website: www.latitude-west.caEmail: cdy@latitude-west.caThis conversation covers:Turning Bitcoin into property the right wayTax implications in Canada and the USResidency and citizenship by investmentProtecting your family across jurisdictionsBuilding a true Plan B without fearIf you are serious about sovereign living, this is the missing layer most people ignore.Watch the full episode and explore sovereign living.Subscribe now and take our free quiz to see how sovereign you are living: https://unshackled.living/Enroll in our one week Sovereign Living course for 10 dollarsDive deeper with our Bitcoin Fundamentals course for 499 dollarsKeywords naturally included:Bitcoin self custody Financial sovereignty Exit the system Parallel economy Sovereign living Protect wealth with Bitcoin Family sovereignty Decentralized living Freedom lifestyle

April 7, 202650 min

Why Every Teen Should Learn to Grow Food

Most students graduate high school without knowing how to cook a meal or grow food.In this conversation, high school teacher Matt Rempel shares how teaching cooking and urban farming is helping students develop confidence, independence, and real world life skills.Learning to grow food and prepare meals is more than a hobby. It is a step toward food sovereignty, self reliance, and family sovereignty in an increasingly fragile global food system.Matt explains how gardening reconnects students to the real world, why cooking builds confidence, and how these practical skills spark deeper conversations about supply chains, health, and independence.This conversation explores urban farming, alternative education, raising independent kids, and building resilient families in a world that often disconnects young people from the basics of life.Topics include:• Food sovereignty and self reliance• Urban farming and backyard food production• Alternative education and independent learning• Raising independent kids• Family sovereignty and practical life skills• Building resilient familiesWatch the full episode and explore sovereign living.Subscribe now for conversations about financial sovereignty, food sovereignty, decentralized living, Bitcoin, independent education, and building a freedom focused lifestyle.Take our free quiz to see how sovereign you are living and explore our courses athttps://unshackled.living/Start with our one week Sovereign Living course for $10 or go deeper with Bitcoin Fundamentals.

March 28, 20261 hr 1 min

What Happens When Families Leave School Behind

Is traditional schooling preparing kids for the future or for a system that is already failing?In this episode of the Unshackled Living Podcast, Jarrett speaks with Silvia and Rob, founders of APlaceToBe.me and authors of Glitch. They share how unschooling, family sovereignty, and Bitcoin are shaping a new model of independent family life.This conversation explores what learning looks like outside government schooling systems, how unschooling changes the parent child relationship, and why many families are rethinking education in a rapidly changing world.We also explore how Bitcoin fits into a broader philosophy of financial sovereignty, decentralized living, and building resilient families who are capable of thriving outside fragile institutions.Topics include unschooling, homeschooling, alternative education, raising independent kids, financial sovereignty, Bitcoin self custody, protecting wealth with Bitcoin, the parallel economy, and the future of family life in an era of economic uncertainty.If you are curious about homeschooling fathers, family sovereignty, independent education, or how to raise capable and resilient children, this episode offers a thoughtful starting point.Watch the full episode and explore sovereign living.Subscribe now and discover more conversations about sovereignty, freedom, and independent family life.Take our free quiz to see how sovereign you are living and explore our courses on Sovereign Living and Bitcoin Fundamentals athttps://unshackled.living/Our programs include:A one week Sovereign Living course for $10An in depth Bitcoin Fundamentals course for $499Learn how to exit fragile systems and build a resilient life.