Unshackled Living | Exit the System with Food Sovereignty, Homeschooling, Natural Health and Bitcoin

Hosted by Jarrett Vaughan | Urban Farmer, Bitcoin Educator, Sovereign Living Advocate

Business Investing

Website RSS feed

Episodes

121

Latest episode

Aug 2026

Language

EN-CA

About the show

Unshackled Living is a practical podcast for families who want to exit the system and build sovereign lives. We cover Bitcoin, financial sovereignty, unschooling, homeschooling, natural health, urban farming, hunting, fishing, and the parallel economy. For urban families seeking food sovereignty, independent education, sound money, and freedom from corporations and government, each episode delivers practical tools to build resilient families, decentralized communities, and true independence. Take our free quiz or our $10, one week long course on Sovereign Living at https://unshackled.living/

Listen to episodes

60 recent

August 18, 202658 min

What If Your Body Already Knows How to Heal?

We've become incredibly good at managing illness. But have we forgotten how to create health? Loren Lockman has spent decades supervising thousands of water-only fasts and helping people rethink the body's remarkable ability to recover when given the right conditions. This conversation isn't about quick fixes or miracle cures. It's about asking better questions. What does it mean to trust your own body? What does health sovereignty actually look like? And how can families become less dependent on centralized systems while living healthier, freer lives? Subscribe for more conversations on Bitcoin, financial sovereignty, natural health, food sovereignty, and building resilient families. Take our free Sovereignty Quiz, start our $10 Sovereign Living course, or explore Bitcoin Fundamentals at https://unshackled.living/ Watch the full episode and explore sovereign living.

August 4, 202636 min

Why So Many Women Feel Ignored by Modern Healthcare

What does it really mean to take ownership of your health? In this episode of the Unshackled Living Podcast, Jarrett Vaughan sits down with Aeryon Ashlie, Founder of Aeryon Wellness, to explore how women can become stronger advocates for their own health through education, functional medicine, hormonal literacy, and informed decision making. Together they discuss why many women feel unheard in traditional healthcare, how modern medicine and holistic health can complement each other, and why true health sovereignty creates greater freedom, confidence, and resilience. Whether you're interested in natural health, functional medicine, naturopathic health, family sovereignty, resilient families, independent family life, sustainable living, regenerative living, preparedness mindset, or building a freedom lifestyle, this conversation offers practical insights grounded in thoughtful discussion. Watch the full episode and explore sovereign living. Subscribe now for more conversations on sovereign living, financial sovereignty, Bitcoin, sound money, family leadership, food sovereignty, self reliance, decentralized living, and living free. Take our FREE Sovereign Living Quiz to discover how sovereign you're living. Enroll in our $10 One Week Sovereign Living Course or our complete Bitcoin Fundamentals course for $499. Everything is available at https://unshackled.living/

July 7, 202636 min

Raising Sovereign Thinkers in an AI World

The future of education is changing faster than most parents realize. In this episode, Jennah Dohms, Global Head of Learning Experience and Programs at The Knowledge Society, explores why AI is making human skills more valuable, how to raise independent thinkers, and why mental sovereignty may become one of the most important forms of freedom. We discuss education outside traditional systems, curiosity, communication, entrepreneurship, independent family life, homeschooling, alternative education, family sovereignty, raising independent kids, financial sovereignty, sovereign living, and preparing resilient families for an uncertain future. If you care about freedom, lifelong learning, and building a sovereign family, this conversation is for you. Subscribe now for more conversations on Bitcoin, sound money, food sovereignty, health freedom, decentralized living, and practical self-reliance. Take our free Sovereignty Quiz, join our $10 Sovereign Living course, or enroll in Bitcoin Fundamentals at https://unshackled.living/ Watch the full episode and explore sovereign living.

June 9, 202643 min

Why Food Might Be the First Step to Sovereign Living

Most people don’t think about their food system until it fails. But what if food is the foundation of true sovereignty? In this episode of Unshackled Living, Jarrett sits down with Erika Allen, Founder and CEO of Urban Growers Collective, to explore food sovereignty, urban farming, and what it really means to reclaim control over your life. They discuss how centralized food systems create dependency, why reconnecting with land matters even in cities, and how growing food can reshape health, community, and long-term resilience. This conversation goes beyond sustainability into sovereignty, self reliance, decentralized living, and building resilient families through urban homesteading and backyard food production. Topics include: Food sovereignty and decentralized communities Urban farming and growing food in the city Health, soil, and regenerative living Breaking dependence on centralized systems Building parallel systems through local food If you are interested in sovereign living, family preparedness, independent family life, and exiting fragile systems, this episode will change how you think about food. Watch the full episode and explore sovereign living. Subscribe now and take our free quiz to see how sovereign you are living. Enroll in our $10 one week course on Sovereign Living and our in-depth Bitcoin Fundamentals course for $499 at https://unshackled.living/

June 2, 202639 min

How to Raise Independent Thinkers in a System Built for Obedience

What if the biggest obstacle to freedom starts in childhood? In this episode of Unshackled Living, Jarrett sits down with M.A. Franklin, author of Fire and Stone, to explore how modern education shapes dependence instead of independence and what parents can do to raise sovereign, self-directed children. They dive into homeschooling, unschooling, alternative education, and how to build family sovereignty through critical thinking, meaningful work, and independent education. This conversation challenges assumptions around schooling, obedience, and what it really means to prepare kids for life. If you care about raising independent kids, family sovereignty, and building a life outside centralized systems, this episode will reshape how you think about education. Watch the full episode and explore sovereign living. Subscribe now and take our free quiz to see how sovereign you are living. Enroll in our $10 one week course on Sovereign Living or our in depth Bitcoin Fundamentals course at https://unshackled.living/ #Homeschooling #SovereignLiving #AlternativeEducation #FamilySovereignty #IndependentThinking

May 27, 202644 min

You Don’t Need Land to Grow Food

What if the biggest risk to your family isn’t financial, but food? In this episode of Unshackled Living, Jarrett sits down with Alberto Aguilar, Co-Founder and CEO of Plantaform, to explore the fragility of the modern food system and what food sovereignty actually looks like at the household level. This conversation breaks down how centralized food systems create hidden risk, why indoor growing is becoming a powerful tool for self reliance, and how individuals can begin building food independence even in small urban spaces. If you are thinking about sovereign living, urban farming, food sovereignty, and building resilient families, this episode will challenge how you think about where your food comes from. Topics include: Food sovereignty and decentralized living Urban farming and growing food in the city Supply chain fragility and resilience Indoor gardening systems Building independent family life Opt out culture and parallel systems Watch the full episode and explore sovereign living. Subscribe now and take our free quiz to see how sovereign you are living. Explore our Sovereign Living course and Bitcoin Fundamentals at https://unshackled.living/

May 19, 202644 min

Beginner's Guide to Second Residency and Global Mobility

Most people believe their passport equals freedom. But what if that assumption is wrong? In this episode of Unshackled Living, Jarrett sits down with Katie Ananina, CMO of Citizen X, to explore sovereign travel, second residencies, and how to structure your life beyond a single system. This conversation goes deeper than digital nomadism. It is about financial sovereignty, mobility as leverage, and building a life that is resilient to political, economic, and geographic risk. We cover: What sovereign travel actually means The risks of relying on one country How multiple residencies create leverage First steps to internationalizing your life The future of global mobility and freedom If you are thinking about exiting the system, building parallel options, or creating a more sovereign life for your family, this episode will challenge how you see citizenship, freedom, and control. Watch the full episode and explore sovereign living. Subscribe now and take our free quiz to see how sovereign you are living: https://unshackled.living/ Enroll in our one week Sovereign Living course for $10 Explore our Bitcoin Fundamentals course for $499 #SovereignLiving #FinancialSovereignty #ExitTheSystem #ParallelEconomy #FreedomLifestyle #DecentralizedLiving

May 15, 202638 min

How to Regulate Your Nervous System Without Medication

Most people feel overwhelmed, anxious, or burned out and don’t know why. This conversation explores how modern life is dysregulating the nervous system and what you can do about it. In this episode, Kristina Cavallari of Aura Natural Market shares a grounded, body-led approach to health. We explore how to regulate your nervous system without relying on medications, why lifestyle patterns matter more than quick fixes, and how to build true health sovereignty through daily habits. Topics include natural health, non pharmaceutical lifestyle, functional medicine thinking, food sovereignty, and building a resilient body in a high stress world. If you are interested in sovereign living, self reliance, and taking responsibility for your physical well being, this episode will shift how you think about health. Watch the full episode and explore sovereign living. Subscribe now and take our free quiz to see how sovereign you are living. Explore our courses including the $10 Sovereign Living course and Bitcoin Fundamentals at https://unshackled.living/

May 5, 20261 hr 10 min

What Most People Get Wrong About Growing Food

Most people think growing food is about plants. It’s not. It’s about soil. In this episode of Unshackled Living, Jarrett sits down with Dan Oostenbrink from The Local Harvest to explore how regenerative agriculture, vermicomposting, and closed-loop systems are reshaping how we think about food sovereignty. This conversation goes beyond gardening tips. It connects soil health to independence, resilience, and the ability to exit fragile systems. From Johnson–Su bioreactors to Korean Natural Farming, Dan explains how reducing inputs and working with biology can transform both farms and backyard systems. If you are interested in urban farming, food sovereignty, decentralized living, or building a more resilient and independent family life, this episode will challenge how you think about food production. Watch the full episode and explore sovereign living. Take our free quiz to see how sovereign you are living and enroll in our Sovereign Living course or Bitcoin Fundamentals course at https://unshackled.living/ Keywords: food sovereignty, urban farming, regenerative living, decentralized living, backyard food production, grow food in the city, self reliance, parallel systems, independent family life, resilient families, sustainable living, opt out culture

April 28, 202639 min

You Don’t Need More Medicine You Need Fewer Inputs

Why are more people stepping away from modern healthcare and turning toward natural healing? In this episode of the Unshackled Living Podcast, Jarrett speaks with Karen “ZuZu” Ziemer Armes about health sovereignty, root causes of disease, and what it really means to take ownership of your body in a system built around treatment, not prevention. This conversation explores natural health, functional medicine, and the growing movement toward a non pharmaceutical lifestyle. If you are interested in sovereign living, self reliance, family sovereignty, and building resilience outside centralized systems, this episode offers a grounded and thoughtful perspective. Topics include: • Health sovereignty and independent decision making • Root causes vs symptom management • Natural health and functional medicine principles • Lifestyle factors affecting long term health • Building a resilient and sovereign family Watch the full episode and explore sovereign living. Subscribe now and take our free quiz to see how sovereign you are living. Start our $10 one week Sovereign Living course or go deeper with Bitcoin Fundamentals at https://unshackled.living/