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The Traveler's Guide to Life

The Traveler's Guide to Life

Hosted by Hospice of St. Lawrence Valley

Episodes

55

Latest episode

Apr 2026

Language

EN-US

About the show

This podcast, hosted by Hospice of St. Lawrence Valley, encourages conversations about topics most people avoid. The short conversations cover everything from end-of-life planning, palliative care, hospice care, death, dying, and grief. Our hope is that by talking about these things more everyone will be able to face them with a little more courage, compassion, and maybe even a laugh or two. It's a journey we're all on. Let's talk about it!

Listen to episodes

55 recent
April 29, 2026Episode 145 min

Helping Others Along the Way

Today's episode will focus on supporting grievers as they navigate grief after the death of someone (or something- animals count too) they loved. Grief is something Hospice is able to help patients and families process before the death, as we’ve talked about. They’re also still there for support after the patient dies.

April 22, 2026Episode 137 min

Waving Goodbye

Today’s episode has us exploring the idea of saying goodbye to those on their end-of-life journey. Waving goodbye to someone at end-of-life can be incredibly hard but having a bit of a game plan before it gets to that point can be helpful. We call this legacy work

April 15, 2026Episode 127 min

The End of the Palliative Care Journey

On today’s episode we’re focusing on the end of the palliative care journey for someone, which as we’ve learned can start far before hospice care would be appropriate and people can be on for years. Palliative care can help support someone living with a chronic condition for years before their illness reaches a point where they’d qualify for Hospice. However, once that chronic condition gets to a point where a person’s life expectancy is six months and they no longer want to seek curative treatment the palliative care journey draws to a close and a referral to Hospice may be made.

April 8, 2026Episode 116 min

Feelings Along the Way

Today, we’re exploring our feelings along the way, particularly near end of life. Something you really don’t hear people discussing a whole lot.Talking about death generally makes people uncomfortable, especially in our society. But sometimes, because we don’t talk about it, witnessing the emotions people go through or physical changes that happen to a person while they are dying can feel scary.

April 1, 2026Episode 104 min

Loving Someone on a Palliative Care Journey

Today, we’ll be discussing loving someone who is on a palliative care journey. It’s really dynamic, isn’t it? I imagine it’s a relief seeing someone you care about receiving more care that they might’ve really needed.For sure. Especially if you’re a caregiver, caring for someone might be rewarding, but also exhausting. And having the extra helping hand that Palliative care can provide is such a help to the patient and their family.

March 25, 2026Episode 95 min

When the Road Gets Bumpy

In today’s episode, we are exploring the concept of cumulative grief, and why it can be so hard to navigate.Yes, cumulative grief can be so complicated when you’re the one experiencing it. And of course, we don’t talk about it enough. Grief can be about many things, not just losing a friend or family member. And it’s very possible for us to be grieving multiple things at once.

March 18, 2026Episode 87 min

What the End-of-Life Journey Actually Looks Like

Today's episode focuses on the thing a lot of people want to know about but don't ask about; the actual dying process. What this end-of-life journey physically looks like. For both the hosts the actual process of dying, what it looks like, was never something discussed before a loved one was on hospice. While it was a lot to take in knowing what was "normal" and what to expect when was so helpful.

March 11, 2026Episode 74 min

AIM Behind the Scenes

Today's topic is about things that happen behind the scenes for the patient's enrolled in the AIM program. The benefits to the program that seem to take a "back seat", if you will.Perfect analogy and yes, no one likes a back seat driver, but these aspects of the AIM program are not the annoying back seat driver you've joked about. These pieces make the AIM program such a wonderful source of additional support for our patients.

March 4, 2026Episode 64 min

Staying Connected Down the Road

Today's episode has us exploring the idea of staying connected even after the end-of-life journey. Is staying connected to someone who had died a "normal" part of grief? Absolutely! It's not something that everyone feels comfortable with but it is completely normal. We don't talk about grief and what that looks like so when we experience it, it can be overwhelming and confusing.

February 25, 2026Episode 53 min

Loving Someone on the Hospice Journey

Today we're looking at loving someone who is on their own Hospice journey. Having loved someone who was on Hospice the hosts can tell you there is a lot to this. There is a lot to consider, for sure. Loving someone who is on their end-of-life journey with Hospice support is both heartbreaking and beautiful.

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