The SUPERmen Podcast

Hosted by Lionel O'Mally & Matthew McCabe

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Aug 2026

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About the show

The SUPERmen Podcast hosted by two seasoned financial planners (Lionel O'Mally & Matthew McCabe) from Australia, who share their wealth of knowledge and experience. Each episode delves into a range of topics related to financial planning, including investing, superannuation, retirement planning, financial strategies, and more. The Listener can expect engaging discussions, practical advice, and expert insights that can help them navigate their own financial journey. Whether you're a seasoned investor or just starting to think about your financial future, the SUPERmen Podcast offers something for everyone. Hosted on Acast. See acast.com/privacy for more information.

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53 recent

August 19, 202636 min

Episode 53 - How Much Do You Really Need to Retire?

How much do you really need to retire? In this episode of the SUPERmen Podcast, Lionel O’Mally and Matthew McCabe discuss what it actually takes to prepare for retirement and why having a certain number in your super isn’t the whole story. From superannuation and Age Pension strategies to property, tax, intergenerational wealth and lifestyle planning, they share real client scenarios and explain how good planning can create more choices around when and how you retire. In this episode: How much you may actually need for retirement Why retirement planning is about more than your super balance Strategies to maximise Age Pension entitlements Using super and other structures to manage tax When it may make sense to buy, sell or hold property Planning your next 10 years around the life you want to live Why having enough money should give you more choice, not more reasons to keep working 🎙️ Listen now to the latest episode of the SUPERmen Podcast. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

August 5, 202647 min

Episode 52 - Super Under Siege

In this episode of the SUPERmen Podcast, Lionel O'Mally and Matthew McCabe discuss the latest changes impacting Australia's superannuation system and what they could mean for your financial future. From new government policies to retirement strategies and real client experiences, they unpack the issues making headlines and share practical insights to help Australians make more informed financial decisions. 🎙️ Listen now to the latest episode of the SUPERmen Podcast. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

July 29, 202656 min

Episode 51 - Property Management Is About People, Not Properties

What separates a great property manager from the rest? In this episode of the SUPERmen Podcast, Lionel O'Mally and Matt McCabe sit down with award finalist and property management expert Laetitia Jones to discuss the realities of managing investment properties in today's market. They explore the latest rental legislation, what landlords need to know to protect their investments, how the Central Coast property market is changing, and why choosing the right property manager is about far more than finding the cheapest fee. Whether you're a seasoned property investor, first-time landlord, or simply interested in the Australian property market, this episode is packed with practical insights and real-world experience. Guest Details: Laetitia Jones - Property Manager 0439 481 303 https://www.whitemanproperty.com.au/ Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

July 15, 202627 min

Episode 50 - The New Financial Year Playbook for Your Super

A new financial year brings new opportunities to strengthen your retirement strategy. In this episode of the SUPERmen Podcast, Lionel is joined by Jack to unpack the latest super contribution caps, key rule changes, and the strategies Australians should consider to make the most of the 2026–27 financial year. From carry forward and bring forward contribution rules to Centrelink updates and tax-effective super strategies, this episode is packed with practical insights to help you maximise your retirement savings. In this episode: New super contribution caps for 2026–27 Carry forward and bring forward contribution strategies Tax-effective ways to grow your super Centrelink and Age Pension updates Practical super tips for different stages of life 🎙️ Listen now to the latest episode of the SUPERmen Podcast. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

July 8, 202623 min

Episode 49 - Meet Jack & Izack

In this special episode of the SUPERmen Podcast, Lionel and Matt introduce Jack O'Mally and Izack Fuller , who share their journeys into financial advice and the exciting next chapter of their careers with Purpose Planning and Newcastle Advisers. The episode also reflects on the past financial year, covering career milestones, business growth, proudest moments, and the lessons learned along the way. From changing careers and building businesses to helping more Australians achieve financial confidence, it's an honest conversation about growth, purpose, and what's ahead. In this episode: Meet Jack and Isaac Their journeys into financial advice Reflections on the past financial year Career milestones and business growth Goals and aspirations for the year ahead 🎙️ Listen now to this special episode of the SUPERmen Podcast. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

July 1, 202628 min

Episode 48 - Super News, Property Changes & Smarter Retirement Strategies

This week on the SUPERmen Podcast, Lionel and Matt break down the latest SMSF borrowing changes, discuss when buying property through super may or may not make sense, and explain why getting the right financial advice matters. They also share real client stories, practical retirement strategies, and lessons from Die With Zero —exploring how to make the most of your retirement while you're still able to enjoy it. In this episode: The latest SMSF borrowing changes Property investing through super Transition to Retirement strategies Real client conversations and retirement insights Why retirement is about more than just building wealth 🎙️ Listen now to the latest episode of the SUPERmen Podcast. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

June 24, 202636 min

Episode 47 - Can I Retire Yet?

In this episode of the SUPERmen Podcast, Lionel and Matt dive into some of the most common questions Australians ask when planning for retirement. Using real client conversations and practical examples, they explore how the right superannuation strategy can create clarity, confidence, and greater financial freedom. The discussion covers the power of compound interest, investment performance, retirement timing, contribution strategies, and the decisions that can have a lasting impact on retirement outcomes. The episode also looks at some of the challenges people face when transitioning into retirement, from balancing work and lifestyle choices to understanding the opportunities available within the superannuation system. Whether you're years away from retirement or actively planning your next chapter, this episode offers valuable insights into building confidence around your financial future. 🎙️ Topics discussed: • The power of compound interest and long-term wealth creation • How investment performance can influence retirement outcomes • Common retirement planning questions and decisions • Super contribution opportunities and strategies • Real client conversations that changed retirement outlooks • Why financial confidence starts with understanding your options Listen now to the latest episode of the SUPERmen Podcast. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

June 17, 202630 min

Episode 46 - Super, SMSFs & Age Pensions: What You Need to Know

In this episode of the SUPERmen Podcast, Lionel and Matt discuss some of the biggest developments currently shaping Australia's superannuation and retirement landscape. The conversation covers the growing trend of Australians moving money out of industry super funds, the opportunities and responsibilities that come with SMSFs, and the costly mistakes people can make when managing their own retirement savings. They also explore the importance of insurance inside super, common traps that can leave Australians underinsured, and why having a clear investment strategy matters. The episode also dives into Age Pension and Centrelink strategies, including ways retirees can maximise their entitlements and gain greater confidence heading into retirement. Most importantly, Lionel and Matt share why retirement planning is about more than just building wealth. They discuss the concept of "memory dividends", making the most of your healthy years, and why creating meaningful experiences with family and loved ones can be just as important as growing your super balance. Whether you're building your retirement savings, considering an SMSF, approaching retirement, or already retired, this episode is packed with practical insights and real-world lessons from the front line of financial advice. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

June 10, 202632 min

Episode 45 - The Hidden Power of Super: Real Stories, Real Results

In this episode of the SUPERmen Podcast , Lionel O'Mally and Matt McCabe share real client stories that highlight the power of strategic financial advice and smart superannuation planning. From superannuation and tax planning to retirement income, Centrelink considerations, and real client experiences, they unpack practical ways to make smarter financial decisions and get more out of the opportunities available. The conversation also explores why personalised advice matters, how small adjustments can create significant long-term outcomes, and the importance of having a plan before retirement arrives. 🎙️ Whether you're years away from retirement or already thinking about your next chapter, this episode is packed with insights to help you make more informed financial decisions. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.

May 12, 202633 min

Episode 44 - ASIC Research: Exposes Australia’s Growing Retirement Readiness Crisis

Welcome back to the Superman Podcast with Lionel O’Mally and Matt McCabe . In this episode, the boys unpack new ASIC research exposing Australia’s growing retirement readiness crisis and what it reveals about the way Australians are planning — or avoiding planning — for retirement. They dive into the key findings from ASIC’s survey of 2,065 Australians aged 45–75, including the alarming gap between people who know when they want to retire and those who actually have a strategy in place. Lionel and Matt discuss why your 50s are such a critical stage for retirement planning, the importance of having a “10-year runway,” and why so many Australians still feel financially unprepared for retirement. As always, Lionel and Matt keep it real — sharing honest opinions, practical strategies, and conversations based on real client experiences from the frontlines of retirement advice in Australia. If retirement is on your horizon, or you simply want more confidence around your financial future, this episode is packed with insights to help you start planning smarter. Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Lionel O'Mally https://www.purposeplanning.com.au/ https://bunniesmonies.com.au/ Matthew McCabe https://newcastleadvisors.com.au/ https://newcastleadvisors.com.au/downsizers-australia/ https://newcastleadvisors.com.au/claim-strong/ Hosted on Acast. See acast.com/privacy for more information.