The Stephanie Stevens Show

Hosted by Stephanie Stevens

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Episodes

300

Latest episode

Jun 2026

Language

EN-US

About the show

This podcast is for everyone. Why? Because all of us can improve our communication skills. Communication is Key, and the better you are at all forms of communication, the more dynamic you show up in every sphere of influence in your life. We’ll dive into all forms of communication and what types of communication can cause you to be instantly magnetizing to others (it’s a simple and surprising secret). You will get authenticity and vulnerability from me. You’d find a new friend. One that will connect with you through shared experiences and honestly. My story includes some very bumpy rides, but the journey produces prizes along the way that launch you into your dreams, and affect others in a powerful and lasting way. Come along for the ride. I can’t wait to connect with you!

Listen to episodes

60 recent

June 14, 2026Episode 36118 min

Don’t buy a ticket to this Ride!

Have you ever walked away from a conversation feeling completely wiped out — not because anything bad happened to you, but because someone else's emotional chaos somehow became yours? In this episode, we're unpacking one of the most subtle and draining communication patterns you'll encounter: the emotional roller coaster. We break down the psychology behind it, walk through the warning signs before you're strapped in, and give you five concrete strategies to keep your feet on the ground — and your energy in your own account. What We Cover: The Karpman Drama Triangle and why you keep ending up in it without meaning to The difference between processing and performing Why emotional contagion is a neuroscience issue, not just a "vibe" issue 6 warning signs you're about to board the ride 5 strategies to stay grounded without being cold or dismissive Why "neutral" is one of the most powerful communication tools you own Key Takeaway: Communication is currency — and so is your emotional energy. Recognizing this pattern isn't about judgment. It's about stewardship. The ride is going to keep running. Just because it's there doesn't mean you have to get on. Resources & Concepts Mentioned: Karpman Drama Triangle (Stephen Karpman, 1968) Emotional Contagion research The Drama Triangle roles: Victim, Rescuer, Persecutor Connect & Continue the Conversation: Which of the 5 strategies are you going to practice first? Tell me — I want to know. https://www.skool.com/solo-boss-mom-1406/about

May 3, 2026Episode 36047 min

How I Rebuilt My Life as a Single Mom After Feeling Broke, Stuck & Alone

In this full interview, I share the real story behind my journey from feeling broke, stuck, overwhelmed, and alone as a single parent — to rebuilding my life, raising four children, and becoming the co-owner of a multi-million-dollar company. This conversation is about more than business success. It is about survival, transformation, identity, motherhood, resilience, and what it takes to keep going when everything depends on you. For the woman who feels like she is carrying too much, trying to build a better life, and wondering if it is still possible to change everything — this conversation is for you. I talk about the lowest moments, the internal shifts, the hard decisions, and the process of becoming the woman who could hold more success, more responsibility, and more freedom. If you are a solo mom, single mom, or high-capacity woman building a business while carrying a full life, I hope this reminds you that your current season is not the end of your story. Free 15-Minute Reset for Solo Moms Building Businesses:https://solo-boss-mom.kit.com/69b9752c61 Start here if you feel overwhelmed, stuck, or like everything depends on you. Subscribe for more conversations on business, motherhood, identity, emotional resilience, and building a life that creates freedom — not just survival. Hashtags: #solobossmom #singlemomlife #solomomlife #singlemomsuccess #womeninbusiness #mompreneur #personalgrowth #transformation #resilience #businessowner The post How I Rebuilt My Life as a Single Mom After Feeling Broke, Stuck & Alone appeared first on Stephanie Stevens Show.

April 17, 2026Episode 3879 min

How to break free fro mental overload

https://www.skool.com/solo-boss-mom-1406/about https://www.skool.com/spectrum-nation-1811/about The post How to break free fro mental overload appeared first on Stephanie Stevens Show.

April 3, 2026Episode 35810 min

Nothing is wasted…

https://www.skool.com/solo-boss-mom-1406/about In the midst of stress, when you’re operating in “crisis” mode, there’s fundamental truth that can help lend perspective and help turn your stresses into experiences that benefit you down the line, and others! The post Nothing is wasted… appeared first on Stephanie Stevens Show.

March 14, 2026Episode 35717 min

I was going to…then life got in the way

Title – “I was supposed to launch my channel…then everything went wrong” My first comment – Have you ever delayed starting something important because life got in the way? Starting something new isn’t always clean, polished, or perfectly timed. I originally planned to launch this channel with a full lineup of videos ready to go. But over the last couple of weeks, everything that could go wrong… did. Business crises.Hacked email accounts.Compromised credit cards.Hours spent fixing problems instead of creating. And for a moment, I almost let that stop me. But this channel — Solo Boss Mom — exists for a reason. It’s about building powerful lives, businesses, and families even when life throws obstacles in your path. So instead of waiting for everything to be perfect… I hit record anyway. If you’re a solo mom, entrepreneur, leader, or woman building something meaningful while juggling real life — this channel is for you. Here we talk about: • Building businesses as a solo mom• Leadership and resilience• Financial independence• Personal growth and mindset• The realities behind success Because the truth is… The most powerful women don’t wait for perfect timing. They do it anyway. The post I was going to…then life got in the way appeared first on Stephanie Stevens Show.

March 7, 2026Episode 35610 min

Stop apologizing for your standards

https://www.skool.com/solo-boss-mom-1406/about The buck stops with you, so when you are communicating and you are in a leadership positsion, whether it be in charge of your family, a project, a company or just a relationship – you must get out of the habit of engaging the 3 common mistakes: Excusing, apologizing and explaining! The post Stop apologizing for your standards appeared first on Stephanie Stevens Show.

February 21, 2026Episode 3678 min

That’s not Love

Sometimes the very things we think communicate “love” actually have the opposite effect. In today’s episode, Stephanie unpacks the difficult truth of what “love” (the verb) actually looks like and why it can be your ultimate path to freedom. The post That’s not Love appeared first on Stephanie Stevens Show.

January 28, 2026Episode 36212 min

Building is Boring and Growth isn’t Glamorous

The secret to success is in the power of compounded interest, and that takes discipline. On today’s episode, Stephanie goes into the strategic building phases for success. The post Building is Boring and Growth isn’t Glamorous appeared first on Stephanie Stevens Show.

January 23, 2026Episode 36210 min

Control is costing you more than you think

Learn how releasing attachment to outcomes strengthens your voice, sharpens your message, and transforms silence into a powerful communication tool. The post Control is costing you more than you think appeared first on Stephanie Stevens Show.

January 17, 2026Episode 35218 min

Control Is Costing You More Than You Think

In this episode of The Stephanie Stevens Show, Stephanie builds on the concept of powerlessness by exploring the deeper practice of surrender—and how the act of allowing can transform communication, relationships, and personal freedom. Surrender is often misunderstood as weakness or passivity, but in reality, it is one of the most powerful forms of self-leadership and communication mastery. Stephanie unpacks how over-explaining, controlling outcomes, and forcing clarity are subtle ways we communicate mistrust—while allowing space, silence, and alignment communicates confidence and self-trust. This episode invites listeners to release attachment to timelines and outcomes, and to discover how surrender opens the door to unexpected opportunities, deeper clarity, and outcomes more beautiful than anything we could have orchestrated ourselves. The post Control Is Costing You More Than You Think appeared first on Stephanie Stevens Show.

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