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The Servant Leader's Mindset Podcast

The Servant Leader's Mindset Podcast

Hosted by Dr. Lena Holmes

Episodes

20

Latest episode

Aug 2026

Language

EN-US

About the show

The Servant Leader’s Mindset is a leadership podcast focused on helping leaders grow in character, wisdom, purpose, self-awareness, calling, and service. Hosted by Dr. Lena Holmes—a leadership expert, business owner, and minister—the podcast features thoughtful conversations and reflections on servant leadership, faith, culture, politics, and public life . In addition to 25 years of executive experience, Dr. Lena holds a Doctorate in Transformational Leadership and master’s degrees in public administration and theology. Each episode explores practical and reflective topics such as: Servant leadership in business, ministry, and nonprofit work Faith-based leadership and Christian worldview Leadership development, purpose, and calling Mental health, resilience, and emotional intelligence Navigating culture and politics with wisdom and humility Designed for leaders, entrepreneurs, ministry professionals, and values-driven listeners , this podcast offers insight and encouragement for those who desire to lead with integrity, compassion, and conviction . 🎧 New audio episodes released regularly. 📖 Learn, reflect, and grow as we seek to use our gifts and talents to serve others well. Want to be a guest on The Servant Leader's Mindset Podcast? Send Dr. Lena Holmes a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drlena

Listen to episodes

20 recent
August 10, 202643 min

The Hidden Cost of Poor Sleep with Dr. Lena & Dr. Melissa Milanak

In this episode, Dr. Lena Holmes hosts behavioral sleep medicine specialist Dr. Melissa Milanak to explore how sleep impacts our mental, emotional, and physical health. Discover practical tips, common sleep misconceptions, and when to seek medical help to optimize your rest.key topics: Sleep hygiene and routinesImpact of substances like caffeine and alcohol on sleepSleep disorders including sleep apnea and narcolepsyUse of sleep tracking devices and their reliabilityStress management and its effect on sleep qualitySleep environment and partner considerationsBehavioral strategies for better sleepAge-related changes in sleep needs Dr. Milanak's website offers free sleep guides, videos, and consultation options. Mention the Servant Leader’s Mindset Podcast for a free initial consultation. Her book titled "Sleep for Success" by Wiley will be available soon, featuring practical tips for performance and well-being. http://melissamilanak.com/Send us Fan MailSupport the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

June 30, 202636 min

The Truth About Giving

Discover how giving transforms lives and organizations. With an emphasis on giving as a servant leader’s mindset, Dr. Lena Holmes sits down with Larry O’Nan to discuss stewardship, giving motivations, and the importance of transparency for sustainable impact.Main Topics Covered:•The biblical foundation and modern perspective on stewardship•How leadership begins with managing oneself•Motivations behind giving, from legacy to love•Building trust through organizational transparency•Practical steps for researching charities and nonprofits•The importance of asking and relationships in fund development•Challenging traditional views on tithing•The concept of lifestyle stewardship and intentional giving•The role of culture and perception in giving to churchesSend us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

June 11, 202635 min

How to choose faith over fear during life's greatest challenges

In this powerful episode of The Servant Leader's Mindset, Dr. Lena Holmes sits down with former cardiac nurse and author Jenna Schutt to discuss her remarkable journey through a rare incurable disease, chemotherapy, and a stem cell transplant.Diagnosed at age 30 while raising two young children, Jenna faced overwhelming uncertainty, fear, and physical challenges. Yet through her faith, she discovered a powerful framework she now calls The Joy Reflex—a practical approach to training the mind and spirit to respond to adversity with faith, peace, and resilience rather than fear and anxiety.Visit Jenna Schutt's Website at: http://jennaschutt.comFree resource link for Jenna Schutt :  http://jenna-schutt-7kfmcu.subscribepage.io/Send us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

April 29, 202651 min

What are Iranians saying about the conflict?: Dr. Lena is in conversation with Zolal Habibi

Most people don’t realize the true complexity behind Iran’s ongoing conflict—until now. Dr. Lena Holmes sits down with Iranian human rights activist Zolal Habibi to uncover the hidden truths behind Iran’s regime, its history of resistance, and what it really takes to bring democracy to a country under siege. Zolal Habibi, a lifelong activist whose father was murdered by the regime, shares how Iran’s darkest chapters—like the 1988 massacre of 30,000 political prisoners—still shape today’s struggle for freedom. You’ll discover how Iran’s unique political system persists despite being one of the world's most complex dictatorships, and why regime change isn’t about bombs but organized resistance from within the Iranian people. Zolal offers her unique perspective on key topics like Iran’s hidden nuclear ambitions, the false notion that war is the only way to effect change, and the critical role of international support in empowering Iran’s democracy movement. Zolal reveals how Iran’s history of foreign intervention fuels mistrust and why Iranians demand to shape their own future—free from external control. Send us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

March 12, 202640 min

Religious Nationalism: A Family's Journey Through Persecution

In this episode, Dr. Lena Holmes is in conversation with Dr. Liz Matney. Dr. Matney shares her experiences of growing up in India, her family's Christian faith, and the challenges they faced under the current political climate. Dr. Matney discusses the rise of Hindu nationalism, the persecution of Christians, and her family's detention in India. She also reflects on her memoir, 'Home in Exile,' which explores themes of hardship, identity, and the search for belonging. The conversation emphasizes the importance of understanding the complexities of faith, culture, and politics in today's world.To learn more about Dr. Matney, visit her website at: https://lizmatney.com/Send us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

February 27, 202627 min

Unlocking Self-Awareness: The Power of Somatic Intelligence

In this conversation, Dr. Lena Holmes and Jennifer Zach explore the concept of self-awareness through somatic intelligence. They discuss how understanding body awareness can enhance emotional regulation, improve leadership skills, and foster better relationships. Jennifer shares her 3N model (Notice, Name, Navigate) for managing emotions and emphasizes the importance of curiosity and safety in emotional interactions. The discussion also touches on the differences between coaching and therapy, the impact of trauma, and practical techniques for increasing body awareness in everyday situations.Takeaways: Somatic awareness is about listening to the body.Emotions are influenced by the brain's amygdala and prefrontal cortex.The 3N model helps leaders navigate their emotions effectively.Curiosity is essential for emotional regulation.Trauma can affect emotional responses in the workplace.Coaching complements therapy by focusing on the present.Practicing body awareness can enhance emotional intelligence.Fear can be contagious in group settings.Creating a safe environment fosters curiosity and understanding.Leaders can work smarter, not harder, by managing their emotions. Send us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

February 20, 202637 min

Part II with Dr. Paul White: How to Survive a Toxic Workplace

In this episode, Drs. Lena and Paul White discuss the signs and impacts of toxic work environments, focusing on the characteristics of toxic leaders, particularly those with narcissistic traits. They emphasize the importance of recognizing these signs early, setting boundaries, and documenting experiences to protect oneself. The conversation also explores strategies for surviving and potentially leaving toxic workplaces, as well as the hope for recovery and rehabilitation of such environments.Chapters 00:00 Introduction to Toxic Work Environments04:22 Identifying Toxic Leaders08:14 The Impact of Narcissism in Leadership12:28 Hiring Practices and Toxicity16:07 The Role of HR in Toxic Workplaces20:19 Strategies for Surviving Toxic Environments24:17 Rehabilitation of Toxic OrganizationsSend us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

January 16, 202635 min

Part I with Dr. Paul White: The Five Languages of Appreciation at Work

Explore the transformative power of appreciation in the workplace, as Dr. Paul White and Dr. Lena Holmes discuss practical strategies for leaders and employees to express genuine appreciation. This conversation highlights the importance of understanding individual preferences and the impact of authentic appreciation on creating a positive work environment. Discover how the five love languages can be adapted to enhance workplace relationships and foster a culture of recognition and teamwork.## Chapters - 00:00:55 Introduction to Dr. Paul White 00:01:13 Practical Ways to Communicate Appreciation - 00:02:11 The Five Love Languages - 00:04:56 Recognition vs. Authentic Appreciation - 00:08:21 Application in the Workplace - 00:12:27 Common Appreciation Practices - 00:16:36 Impact of Appreciation - 00:19:43 Team Effort and Human Interaction - 00:21:29 Understanding Individual Preferences - 00:31:26 Positive Outcomes of Feeling Valued  Send us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

January 9, 202659 min

Reverse Burnout and Reignite Passion: A Conversation with Drs. Lena and David Shar

Join Dr. Lena Holmes and David Shar, PhD, SHRM-SCP, as they explore the causes of burnout and offer actionable solutions to reignite your passion. Discover how faith and understanding can provide grounding in challenging times.TakeawaysBurnout can be reversed with small, practical changes.Loss of passion is often linked to burnout.DEI carries a stigma in today's society.Faith can provide grounding in challenging times.Practical solutions are key to reversing burnout.Send us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

December 24, 202519 min

Unlocking the Power of Values-Driven Leadership

In this episode of the Servant Leaders Mindset podcast, Dr. Lena Holmes explores the concept of values-driven leadership, emphasizing the importance of integrity and altruistic values in fostering trust and success within organizations. She provides a framework for implementing these values and practical steps for leaders to practice them effectively, ultimately highlighting the transformative power of aligning actions with core values.Chapters 00:00 Introduction to Values-Driven Leadership01:59 The Importance of Integrity in Leadership03:49 Altruistic Values and Organizational Success05:37 Framework for Implementing Values-Driven Leadership09:54 Practicing Values-Driven Leadership14:46 Conclusion and Call to ActionSend us Fan Mail Support the showVisit Dr. Lena's website at: https://tslm.usSchedule a free coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslmVisit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmesTo learn more about Dr. Lena's ministry project, visit https://dr-lena.org

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