About the show
Welcome to The Tranquil Teacher Podcast where you can find support for slow, intentional lifestyles that impact the energetic development of children. Kids are a bundle of energy, aren't they? Whether they are your students, your young athletes, or your own children, their energy is often a source of frustration or confusion for us as parents, teachers, or coaches. However we often forget that we are the same bundle of energy -- and our energy is often more frustrating or confusing, as well as way more powerful, and that power impacts a lot of kids. The bad news? -- We live in a world that creates impulsiveness, insecurity, distraction, anxiety, distrust, and fear in both kids and grown-ups. Here's the good news -- when we commit to a practice of mindfulness, we develop the tools to manage our own stress-response and we can reduce the level of negative energy we extend to others. But I'll admit -- the "commit" part is really hard to do! School Yoga Coach is host of The Tranquil Teacher Podcast to explore some of the challenges and solutions pertinent to the lifestyles of those who impact the energetic development of children. Look for Self-Care Strategies for Teachers, Mindfulness Activities for Kids, and "Lunch & Learn" episodes for Parents. Together we can support each other to build tranquility amidst chaos for ourselves and our kids. Join our Free Membership to be invited to LIVE Podcast recording sessions. You'll find the link in our "Lunch & Learn" episode descriptions.
