Encomium: A Tribute to You

Hosted by Keli Lyn Jewel

Business Education Health FitnessInterviews guests

Website RSS feed

Episodes

Latest episode

Sep 2026

Language

About the show

A podcast for women+ who are tired of doing this shit alone. Twice a month, host Keli Lyn Jewel (professional queer eldest daughter with too much education and very strong opinions) brings you the conversation she spent years looking for and couldn't find: one that holds the nervous system and the political moment in the same breath, that takes ritual and spirituality seriously without asking you to leave your critical thinking at the door, and that never pretends the personal and the systemic are separate things. Solo episodes open with a grounding practice and move into the real work of boundaries, grief, anger, joy, the body, relationships, and reclaiming what was never meant to be taken from you. Second episodes rotate between interviews and seasonal rituals tied to the earth and the sky. This isn't a wellness podcast that asks you to manage your feelings or perform your own healing. It's body-based, politically honest, and spiritually grounded without the dogma. If you've done the therapy, read the books, and are still wondering why some things haven't shifted, this is for you. New episodes twice a month. Follow along and find the full community inside The Spiral Path.

Listen to episodes

7 recent

September 22, 202620 min

Crossing the Threshold — Autumn Equinox Ritual

Today is the autumn equinox — the hinge point, the balance between light and dark before the inward half of the year begins. This episode is a guided ritual. Find somewhere comfortable, light a candle if you have one, and do it while you listen. We move through the harvest question — what actually grew in you this year — and the releasing question — what is ready to be put down before the dark begins. And we cross the threshold consciously rather than just letting it pass. This is what Cyclical Immersions feel like inside The Spiral Path. Four times a year, at every solstice and equinox, tied to the actual sky. THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems We begin October 10. THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel Next episode: October 10 — Sacred Systems: The Work in Practice

September 10, 202614 min

Reclaiming Intuition

There is something your body knows that your mind hasn't caught up to yet. There almost always is. In this episode we move through what intuition actually is — as a somatic signal rather than a dramatic voice from beyond — and how to distinguish it from anxiety and wishful thinking. We talk about why women's knowing has been systematically discredited, why that's not accidental, and what it means to reclaim inner authority as both a personal and political act. This week's prompt: When did you last override a body signal — and what happened? DM me on Instagram or TikTok with what came up — or bring it to the community inside The Spiral Path. THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Crossing the Threshold: A ritual for the autumn equinox.

August 27, 202635 min

A Chat with Megan Komar

For my first interview of this podcast, I speak with Megan Komar, my college roommate, my assistant, and my best friend. We chat about the concepts held within the Sacred Systems course bundle, nervous system regulation and dysregulation, and their impact on intuition. The Five — Megan’s answers: Reclaiming: Myself — my connection to my intuition, creativity, and inner knowing Unlearned: The idea that all the answers you seek are outside of yourself Woman whose work deserves attention: EVERY woman Currently reading/watching/listening: The Ninth House series by Leigh Bardugo and Ted Lasso What the body needs: Rest THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Sacred Systems 3: Reclaiming Your Intuition

August 12, 202613 min

Reclaiming Spirituality

You left the church. Or you're leaving. Or you left years ago and found the woo. And some of it was genuinely nourishing. And some of it was just the church with crystals. In this episode, we move through the deconstruction-to-woo pipeline and what's on the other side. What spirituality actually is when you strip away the doctrine and the dogma. Why ritual doesn't require belief. What it means to be an atheist witch. And what reclaiming your spirituality actually looks like… which is not finding the right belief system, but reclaiming the right to a direct relationship with whatever you find sacred. This week's prompt: What are you reaching toward when you engage in any practice you'd call spiritual? What is the thing you're actually reaching for? DM me on Instagram or TikTok with what came up, or bring it to the community inside The Spiral Path. THE SACRED SYSTEMS COURSE BUNDLE A deeper dive into spirituality, the nervous system, and intuition. Available inside The Spiral Path at https://www.kelilynjewel.com/sacredsystems THE SPIRAL PATH The membership community where this work lives permanently. https://www.kelilynjewel.com/spiralpath FIND KELI Website: www.KeliLynJewel.com Instagram: https://www.instagram.com/keli.lyn.jewel/ TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE A conversation on reclaiming your sacred systems with Megan Komar.

July 29, 202615 min

Reclaiming Your Nervous System

Your nervous system is not a buzzword. It's the living architecture of how you move through your life. And most of us have been misreading its signals as personality flaws for years. In this episode, we move through what the nervous system actually is, what dysregulation looks like in everyday life (hint: it's probably not what you think), why the body is where this work actually happens, and what reclaiming your nervous system actually means (which is not achieving permanent calm, but widening your capacity to return to yourself). Reclaiming Your Nervous System and the entire Sacred Systems course bundle are available for purchase inside The Spiral Path. This week's prompt: Where in your life have you been treating a nervous system response as a personality trait? DM me on Instagram or TikTok with what came up, or bring it to the community inside The Spiral Path. LINKS —Get on the waitlist for The Sacred Systems Bundle: A deep dive into the nervous system, spirituality, and intuition at https://www.kelilynjewel.com/sacredsystems —Join the Spiral Path: www.KeliLynJewel.com/SpiralPath —Website: www.KeliLynJewel.com —Instagram: https://www.instagram.com/keli.lyn.jewel —TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Sacred Systems 2: Reclaiming Spirituality We move from the body into the spirit: What it means to have a spiritual life that doesn't require you to believe anything you don't actually believe, and doesn't shame you for what you do.

July 26, 202613 min

The Nodes Shifted. Now What?

Today, the nodal axis shifts from Pisces to Aquarius. Three days ago, Mercury stationed direct. Both are worth naming, both are worth feeling, and both are pointing toward the same thing: the next layer of this work is not solo. In this episode, we move through what the nodal shift actually means in the body, what the Pisces north node era was asking of us, and what the Aquarius north node is asking now. And we talk about why today (specifically today) is the day The Spiral Path opens. If something in this episode lands somewhere real, the door is open. LINKS Join the Spiral Path: https://www.kelilynjewel.com/spiralpath Website: https://www.kelilynjewel.com/ Instagram: https://www.instagram.com/keli.lyn.jewel/ TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE Sacred Systems 1: Reclaiming Your Nervous System We begin the Sacred Systems series with the foundation of everything: your nervous system. Not as a buzzword. As the actual architecture of how you move through your life.

June 21, 202611 min

I Built the Thing I Couldn't Find

Welcome to Encomium: A Tribute to You. This is the first episode. It’s an introduction to who I am, why I built this, and who it's for. We open with a short grounding practice, and then I get honest about what I was looking for and couldn't find: a space that holds cognitive work, body-based practice, spiritual integrity, and political honesty in the same space… without a guru at the center. (That’s key.) If something in this episode landed, you're exactly who I built this for. LINKS Join the Spiral Path waitlist: https://www.kelilynjewel.com/waitlist Website: https://www.kelilynjewel.com/ Instagram: https://www.instagram.com/keli.lyn.jewel TikTok: https://www.tiktok.com/@keli.lyn.jewel NEXT EPISODE July 26 – The Nodal Shift: Why Now Is the Time for Community The nodal axis shifts from Pisces to Aquarius. The Spiral Path opens. We mark the moment together.