Prime Family Podcast

Hosted by Dr. Skip Wyss

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100

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Sep 2026

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About the show

In a world where families face increasing health challenges—from prenatal care concerns to childhood developmental struggles and the impact of stress on overall well-being, The Prime Podcast, hosted by Dr. Skip Wyss and Dr. Julie Wyss, is your go-to resource for holistic family wellness. As husband and wife ICPA-certified pediatric, prenatal, and family practice chiropractors, they empower families with the truth about health, healing, and nervous system function. Their neurologically-based chiropractic approach challenges conventional medical norms. Each episode provides eye-opening insights, practical tips, and science-backed solutions designed to help parents navigate the health concerns of pregnancy, infancy, childhood, and beyond. Whether you're expecting a baby, raising young children, or looking for natural approaches to family wellness, this podcast equips you with the tools and

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September 29, 202623 min

Do Girls Develop Faster Than Boys? | Pediatric Milestones & Brain Development Explained!

Do girls really develop faster than boys, and what should parents understand about the differences? In this episode of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the developmental differences between boys and girls, including early childhood milestones, brain development, communication, movement, play, and behavior. Parents often compare when their child starts crawling, walking, talking, sitting up, or reaching other developmental milestones. But boys and girls may progress differently, and understanding those differences can help parents avoid creating unnecessary expectations around their child's development. Dr. Skip and Dr. Julie discuss why girls may reach certain developmental milestones earlier, why boys may develop differently during the early years, and how movement, communication, hormones, brain development, and environment can influence childhood development. They also explore how parenting styles, school environments, technology, physical activity, and opportunities to communicate and play can influence the way children learn and develop. Most importantly, every child develops differently. Instead of constantly comparing one child to another, parents can focus on supporting healthy movement, communication, learning, and development throughout childhood. ⏱️ TIMESTAMPS 00:00 – Boys vs. Girls: Who Develops Faster? 00:29 – Meet Dr. Skip & Dr. Julie 01:56 – Developmental Differences Between Boys and Girls 04:26 – Crawling, Rolling, Walking & Early Milestones 10:20 – How Boys and Girls Play & Communicate Differently 12:58 – Parenting, School & Childhood Development 19:42 – Supporting Your Child's Brain Development 👍 If this episode helped you better understand childhood development, LIKE the video and SHARE it with another parent. 🔔 SUBSCRIBE to The Prime Family Podcast for weekly conversations about parenting, child development, pregnancy, family health, wellness, and raising healthy families. #ChildDevelopment #Parenting #BoysVsGirls #BabyDevelopment #DevelopmentalMilestones #BrainDevelopment #ParentingTips #PrimeFamilyPodcast 🌟 Welcome to The Prime Family Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, pediatric, prenatal, and family chiropractors in Green Bay and De Pere, Wisconsin. The Prime Family Podcast explores pregnancy wellness, parenting, child development, family health, holistic wellness, and proactive strategies designed to help families thrive. 🔊 LISTEN, SUBSCRIBE & SHARE If you enjoy the podcast, subscribe, leave a comment, and share the episode with another family. 🌱 TAKE THE NEXT STEP IN YOUR FAMILY'S HEALTH 📌 Order Standard Process Supplements: https://primefamilycenters.standardprocess.com/ 📌 Download the Prime Family Centers App Apple: https://apps.apple.com/ Android: https://play.google.com/ 📌 Book a Consultation with Dr. Skip or Dr. Julie: https://primefamilycenters.com/ MEET YOUR HOSTS 👩‍⚕️ Dr. Julie Wyss, DC ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie focuses on prenatal, postpartum, infant, and pediatric chiropractic care and works with families throughout pregnancy and childhood. 👨‍⚕️ Dr. Skip Wyss, DC ICPA Certified Pediatric & Family Chiropractor Dr. Skip is the founder of The Prime Coaching Company and host of The Prime Family Podcast. His work focuses on helping parents and families better understand health, development, parenting, marriage, business, and faith. FOLLOW PRIME FAMILY CENTERS 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: @primefamilycenters @drjuliewyss @skip_wyss_dc @primepediatrics 📘 Facebook: Prime Family Centers Dr. Julie Wyss Dr. Skip Wyss 📺 YouTube: @PrimeFamilyChiropracticCenters

September 22, 202617 min

Who Should Be Your Family's Primary Healthcare Provider?

Who should be the primary healthcare provider for your family? As healthcare becomes more specialized and complicated, finding someone who understands your entire family can feel harder than ever. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie discuss what parents should look for when choosing a healthcare provider and why they believe a family-focused chiropractor can play an important role in modern family healthcare. They break down how the healthcare system has changed, the difference between symptom-focused care and looking for underlying causes, and why having a provider who knows your family over multiple generations can change the way you approach health decisions. They also discuss health insurance, when traditional medical care and specialists are necessary, the importance of knowing a provider's limitations, and why building relationships with the right healthcare professionals can help families navigate everything from everyday concerns to more serious situations. If you're a parent trying to build the right healthcare team for your family, this episode will give you a different perspective on what a primary healthcare provider can look like and what questions you should be asking when choosing one. ⏱️ TIMESTAMPS 00:00 – How Do You Find the Right Provider for Your Family? 01:05 – Can Alternative Healthcare Be Your Primary Care? 01:46 – What Is Health Insurance Really Designed For? 03:22 – Can Alternative Healthcare Reduce the Burden on the Medical System? 03:50 – How Specialization Changed Healthcare 05:22 – Why Chiropractors Can Become a Family's Primary Provider 07:02 – Who Do You Go to First for Health Advice? 08:34 – Knowing When to Refer to a Specialist 09:24 – Looking at the Body Differently 10:33 – Symptoms vs. Finding the Root Cause 11:38 – How Insurance Influences Healthcare Decisions 12:26 – Knowing When Medical Intervention Is Necessary 13:03 – Why They Believe Families Need a Chiropractor 14:14 – Creating a Healthcare Plan for the Whole Family 15:14 – Thoughts, Traumas, Toxins, and Family Health 15:37 – The Modern Doctor for the Modern Family 16:07 – Why Dental Health and Airways Matter 16:59 – Building the Right Healthcare Team for Your Family If you enjoyed this episode, make sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss a new episode of the Prime Family Podcast. #FamilyHealth #FamilyHealthcare #ChiropracticCare #PediatricChiropractic #HolisticHealth #NaturalHealth #HealthyFamilies #ParentingTips #FamilyWellness #PrimeFamilyPodcast 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardpr ... 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-f ... 📲 Android: https://play.google.com/store/apps/de ... 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-s ... Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ / primefamilycenters ➡️ / drjuliewyss ➡️ / skip_wyss_dc ➡️ / primepediatrics 📘 Facebook: ➡️ Prime Family Centers: / primefamilycenters ➡️ Dr. Julie Wyss: / drjuliewyss ➡️ Dr Skip Wyss: / thebowtiedoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Family Chiropractor Green Bay WI Family Chiropractor De Pere WI Holistic Family Healthcare Green Bay WI Pediatric and Family Chiropractor Wisconsin Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Dr. Skip Wyss Dr. Julie Wyss

September 15, 202618 min

Is Your Child Overly Sensitive? What You Need To Know

Why are kids so sensitive today and are we actually helping them by protecting them from every difficult experience? In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie discuss why so many children struggle with stress, failure, disappointment, and emotional regulation, and what parents can do to help their kids become more resilient. They break down how stress and overstimulation can impact children from an early age, why constantly coddling kids may make it harder for them to handle adversity, and why parents need to be leaders, teachers, and a safe place for their children rather than simply trying to be their best friend. Dr. Skip and Dr. Julie also talk about the importance of allowing children to lose, fail, experience disappointment, and work through difficult emotions. From sports and friendships to relationships and loss, learning how to process hard experiences while they're young can give kids the tools they need to navigate bigger challenges later in life. If you're a parent who wants to raise strong, confident, resilient kids who can handle the pressures of the real world while still knowing they have a safe place to come home to, this episode is for you. TIMESTAMPS: 00:00 – Why Are Kids So Sensitive Today? 02:08 – Are Kids Growing Up More Stressed? 03:31 – Signs Your Child May Be Stuck in Fight or Flight 04:32 – How Parental Stress Can Affect Children 05:53 – Overstimulation in Parents and Kids 06:52 – Stop Trying to Be Your Child's Best Friend 07:41 – Why Kids Need Leadership From Their Parents 08:04 – Why It's Okay for Your Child to Fail 09:13 – Helping Boys and Girls Process Their Emotions 11:00 – Why Losing Is Important for Kids 12:16 – Giving Kids Space to Process Hard Things 13:22 – What Loss and Relationships Can Teach Us 14:18 – How Sports Build Character and Resilience 15:49 – Teaching Kids Through Failure and Consequences 16:35 – Raising Strong, Confident Young Women 18:25 – Final Thoughts 👍 If you enjoyed this episode, LIKE the video, SUBSCRIBE to the channel, and turn on notifications so you never miss a new episode of the Prime Family Podcast. #Parenting #ParentingTips #ResilientKids #RaisingKids #FamilyPodcast #ChildDevelopment #MentalHealth #ParentingAdvice #PrimeFamilyPodcast Welcome to The Prime Family Podcast, where Dr. Skip Wyss and Dr. Julie discuss the real-life challenges families face and give parents practical tools to build healthier, stronger families.

September 8, 202617 min

Why Kids Are Losing Motivation, Creativity & Imagination

Why do kids seem to have everything they could ever want, yet still say, "I'm bored" or have no motivation to do anything? In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie break down why so many kids are losing motivation, creativity, and imagination in today's overstimulated world. From constant access to screens and entertainment to overflowing toy rooms, packed schedules, and too many choices, kids are surrounded by stimulation. Dr. Skip and Dr. Julie explain how all of that clutter can become overwhelming and why simplifying your child's environment may actually help them become more engaged, creative, and motivated. They also discuss setting boundaries around electronics, giving kids opportunities to explore interests outside of screens, using rewards appropriately, and why parents need to model the activities and behaviors they want their children to enjoy. If you're a parent wondering why your child constantly says they're bored, doesn't want to go outside, or seems less interested in trying new things, this episode gives you practical ways to reduce the noise and help them rediscover motivation, creativity, and imagination. TIMESTAMPS: 00:00 – Why Kids Don't Want to Do Anything Anymore 01:59 – Why Kids Are So Overstimulated 03:11 – How Clutter Overwhelms Your Child's Brain 06:22 – Are We Keeping Kids Too Busy? 07:12 – Screens, Dopamine & Instant Gratification 08:17 – Getting Kids Interested in Life Beyond Screens 09:41 – Letting Kids Explore Their Own Interests 11:27 – Using Rewards to Build Motivation 14:32 – Why Bored Kids Need Clear Direction 15:56 – Simplifying Choices for Your Kids 👍 LIKE this episode if it helped you better understand your child's motivation and behavior. 🔔 SUBSCRIBE to the Prime Family Podcast and turn on notifications so you never miss an episode! #PrimeFamilyPodcast #Parenting #KidsMotivation #ParentingTips #ScreenTime #KidsAndTechnology #ChildDevelopment #Overstimulation #RaisingKids #HealthyKids Welcome to The Prime Family Podcast, where Dr. Skip Wyss and Dr. Julie Wyss share practical conversations about raising healthier, happier families. From parenting and nutrition to movement, mindset, sleep, and the challenges families face today, the goal is to give parents simple strategies they can use to help their families thrive.

September 1, 202620 min

Why Your Kids Are Addicted To Screens (And How To Fix It)

Why are kids more addicted to screens than ever before? The answer may have a lot to do with how quickly technology has changed the way children grow up. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie break down how phones, tablets, video games, and constant access to entertainment are impacting the way children think, communicate, problem-solve, and interact with the world around them. From instant gratification and declining creativity to frustration, perseverance, and social development, they discuss why constantly having entertainment available can make it harder for kids to embrace boredom, work through challenges, and enjoy the process of accomplishing something. They also discuss practical ways parents can create healthier boundaries around technology, including limiting devices at home, keeping phones out of bedrooms, encouraging activities away from screens, and recognizing how your own technology habits influence what your children do. If you're a parent trying to raise healthy, resilient kids in a world where screens are everywhere, this episode will help you better understand the problem and start building healthier technology habits at home. ⏱️ TIMESTAMPS 00:00 – Why Are Kids So Dependent on Screens? 01:07 – Growing Up Before the Digital Age 05:57 – How Technology Changed Childhood 07:01 – Why Screens Start So Young 08:41 – The Problem With Instant Gratification 09:57 – What Kids Are Missing Because of Screens 10:44 – Why Kids Give Up So Quickly 12:01 – Teaching Kids to Work Through Problems 13:17 – Why Kids Need to Struggle 14:48 – How Constant Entertainment Hurts Creativity 16:08 – How Screens Are Changing the Way Kids Communicate 17:04 – Setting Healthy Screen Boundaries at Home 18:46 – Should Phones Be Allowed in the Bedroom? 19:18 – Your Kids Are Mirroring Your Screen Habits If you enjoyed this episode, make sure to LIKE , SUBSCRIBE , and turn on notifications so you never miss a new episode of the Prime Family Podcast. #ScreenTime #KidsAndTechnology #ParentingTips #HealthyKids #DigitalParenting #ChildDevelopment #FamilyHealth #Parenting #PrimeFamilyPodcast 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardpr ... 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-f .. 📲 Android: https://play.google.com/store/apps/de .. 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-s .. Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ / primefamilycenters ➡️ / drjuliewyss ➡️ / skip_wyss_dc ➡️ / primepediatrics 📘 Facebook: ➡️ Prime Family Centers: / primefamilycenters ➡️ Dr. Julie Wyss: / drjuliewyss ➡️ Dr Skip Wyss: / thebowtiedoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss

August 25, 202617 min

Why Your Child Needs 10 Hours of Sleep EVERY Night

Is your child getting enough sleep every night? As kids head back to school, getting enough quality sleep can make a major difference in their focus, mood, recovery, and overall health. In this episode of the Prime Family Podcast, Dr. Skip and Dr. Julie explain why children need around 10 hours of sleep every night and what parents can do to create healthier sleep routines. From screen time and sunlight to bedtime routines and the nervous system, they break down practical ways to help your child wind down, sleep better, and wake up ready for the day. Whether your child struggles to fall asleep, wakes up tired, has trouble focusing at school, or simply needs to get back into a routine after summer, this episode will help you start the school year with better sleep habits. ⏱️ TIMESTAMPS 00:00 – Why Your Child Needs 10 Hours of Sleep 03:05 – Signs Your Child Isn't Getting Enough Sleep 05:27 – Sleep Problems in Children 06:43 – Why Bedtime Routines Matter 11:35 – Screen Time, Sunlight & Better Sleep 13:13 – Simple Ways to Improve Your Child's Sleep 👍 If you enjoyed this episode, make sure to LIKE , SUBSCRIBE , and turn on notifications so you never miss a new episode of the Prime Family Podcast. #KidsSleep #BackToSchool #ChildrensHealth #ParentingTips #BedtimeRoutine #HealthyKids #PrimeFamilyPodcast 🌟 Welcome to The Prime Family Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: https://primefamilycenters.standardprocess.com/ 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-centers/ 📲 Android: https://play.google.com/store/apps/ 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-schedule/ Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Family Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ Prime Family Centers: https://www.instagram.com/primefamilycenters/ ➡️ Dr. Julie Wyss: https://www.instagram.com/drjuliewyss/ ➡️ Dr. Skip Wyss: https://www.instagram.com/skip_wyss_dc/ ➡️ Prime Pediatrics: https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr. Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for children in De Pere WI Family chiropractor specializing in holistic healthcare in De Pere WI Kids sleep tips How much sleep do kids need How much sleep does a child need 10 hours of sleep for kids Back to school sleep schedule Kids bedtime routine How to help kids sleep better Children's sleep schedule Screen time and sleep Healthy sleep habits for kids Back to school health tips Dr. Skip Wyss Dr. Julie Wyss

August 18, 202618 min

How to Support Your Child's Immune System Before School Starts

Back to school season means new routines, new classrooms… and a whole lot of new germs. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie break down how parents can proactively support their child's immune system before school starts and throughout the school year. From vitamin D and zinc to nutrition, probiotics, hydration, reducing sugar, and supporting the nervous system, they share practical ways parents can help prepare their kids for the inevitable exposure that comes with heading back to school. Getting sick can be a normal part of childhood—the goal isn't to fear every sniffle. It's to give your child's body the support it needs to respond well when those viruses come around. ⏱️ TIMESTAMPS 00:00 – Why Kids Get Sick When They Go Back to School 00:45 – Being Proactive Instead of Reactive 03:04 – Vitamin D & Back-to-School Immune Support 04:38 – Why Zinc Is Important for Kids 06:18 – Filling Nutritional Gaps 09:24 – Probiotics, Gut Health & Immunity 11:39 – Additional Immune Support 13:04 – Elderberry & Immune Health 14:24 – Hydration, Electrolytes & Cutting Back on Sugar 16:01 – The Nervous System & Immune Response 17:23 – Putting It All Together for a Healthier School Year If you enjoyed this episode, make sure to LIKE , SUBSCRIBE , and turn on notifications so you never miss a new episode of the Prime Family Podcast. #KidsHealth #BackToSchool #ImmuneSystem #ChildrensHealth #ImmuneSupport #HealthyKids #Parenting #PrimeFamilyPodcast 🌟 Welcome to The Prime Family Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health!

August 11, 202622 min

What Your Kids Should Eat Before, During & After School

What should your kids actually be eating before, during, and after school? The answer may be simpler than you think. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie break down school-day nutrition and how the foods your children eat can impact their energy, focus, brain health, and overall wellness throughout the day. From protein-packed breakfasts and healthier school lunches to after-school snacks and proper hydration, this conversation gives parents practical ways to make better nutritional choices without overcomplicating things. They also discuss misleading food labels, enriched and fortified foods, protein sources, fruits and vegetables, sugar, caffeine, and why simply choosing foods marketed as "healthy" doesn't always mean you're making the best choice for your family. If you're a parent trying to make healthier choices for your kids, this episode will help you simplify nutrition and build better habits that support them from breakfast through the end of the school day. ⏱️ TIMESTAMPS 00:00 – How Nutrition Impacts Your Child's School Day 03:08 – Who Should You Trust for Nutrition Advice? 07:56 – What Should Kids Eat for Breakfast? 08:33 – Protein, Eggs & Better Breakfast Choices 09:32 – Why "Enriched" & "Fortified" Foods Matter 11:00 – Rethinking What Breakfast Should Look Like 12:22 – Protein Drinks, Smoothies & Quick Breakfasts 14:00 – Building a Better School Lunch 16:37 – Fruits, Vegetables & Healthier Choices 17:27 – Better After-School Snacks 19:01 – Protein & Fuel for the Rest of the Day 20:06 – How Much Water Should Kids Drink? 21:49 – Setting Your Kids Up for a Healthier School Day If you enjoyed this episode, make sure to LIKE , SUBSCRIBE , and turn on notifications so you never miss a new episode of the Prime Family Podcast. #KidsNutrition #HealthyKids #SchoolLunch #HealthyBreakfast #ChildNutrition #FamilyHealth #HealthyEating #ParentingTips #PrimeFamilyPodcast 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardpr ... 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-f ... 📲 Android: https://play.google.com/store/apps/de ... 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-s ... Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ / primefamilycenters ➡️ / drjuliewyss ➡️ / skip_wyss_dc ➡️ / primepediatrics 📘 Facebook: ➡️ Prime Family Centers: / primefamilycenters ➡️ Dr. Julie Wyss: / drjuliewyss ➡️ Dr Skip Wyss: / thebowtiedoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss

August 4, 202624 min

The Biggest Back to School Mistake Parents Make

Back-to-School Starts Before the First Day Most parents spend weeks shopping for backpacks, pencils, and school supplies, but what if the most important thing to prepare isn't the backpack... it's your child? In this episode of the Prime Family Podcast, Dr. Skip and Dr. Julie share practical strategies they've developed over nearly two decades of working with families to help children transition into a successful school year. Learn how routines, sleep, nutrition, hydration, and emotional preparation can reduce stress, improve focus, and help your child thrive from day one. Whether your child attends public school, private school, or is homeschooled, these tips can help your family create a smoother, healthier back-to-school season. ⏱️ Chapters 00:00 – The biggest back-to-school mistake parents make 01:03 – Welcome & why this series matters 05:00 – Why routines set kids up for success 07:10 – Building an effective morning routine 10:21 – Bedtime routines that reduce stress 13:11 – Creating healthy family rhythms 16:37 – Preparing your child's brain for learning 17:24 – Sleep: the foundation of school success 18:07 – Nutrition & protein-powered breakfasts 19:45 – Hydration and healthy school habits 20:34 – Helping your child emotionally prepare for school #BackToSchool #Parenting #HealthyKids #PrimeFamilyPodcast #SchoolSuccess #FamilyHealth #Nutrition #Sleep #Routines #ParentingTips 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/ Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss

July 28, 202619 min

Why So Many Kids Have Anxiety Today (And What Parents Can Do)

Childhood anxiety is becoming more common than ever, but is it actually normal? In this episode, Dr. Skip and Dr. Julie dive into the growing rise of anxiety in children and help parents understand what's really going on beneath the surface. They discuss why so many kids struggle with school, sleepovers, tests, and everyday situations, how parents' own stress can influence their children, and why simply masking symptoms isn't the answer. You'll learn practical ways to help your child build resilience, regulate their nervous system, and navigate anxiety naturally. If you've ever wondered whether your child's anxiety is something to worry about, or what you can do to truly help then this episode is for you IN THIS EPISODE: • Why childhood anxiety is becoming more common • Is anxiety in children normal? • How parents' stress affects their kids • The connection between the nervous system and anxiety • Why medication isn't always the first answer • Practical ways to help anxious children naturally • Building confidence and resilience in kids • How chiropractic care supports nervous system health Timestamps: 00:00 A parent's question about childhood anxiety 01:30 Is anxiety normal in children? 04:20 Why more kids are struggling today 08:15 How parents influence their child's stress 12:40 The nervous system's role in anxiety 17:05 Natural ways to help anxious kids 21:10 Building resilience instead of fear 25:00 Final advice for parents #childhoodanxiety #anxietyinkids #parenting #mentalhealth #kidshealth #nervoussystem #familyhealth #primepodcast #holistichealth #chiropractic 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-centers/id1613488774 📲 Android: https://play.google.com/store/apps/details?id=com.chirotouch.ctmobile.primefamilycenters 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-schedule Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters ➡️ https://www.instagram.com/drjuliewyss ➡️ https://www.instagram.com/skip_wyss_dc ➡️ https://www.instagram.com/primepediatrics 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/primefamilycenters ➡️ Dr. Julie Wyss: https://www.facebook.com/drjuliewyss ➡️ Dr. Skip Wyss: https://www.facebook.com/thebowtiedoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters Green Bay WI Chiropractor De Pere WI Chiropractor Best Chiropractor in Green Bay WI Best Chiropractor in De Pere WI Pediatric Chiropractor Green Bay WI Pediatric Chiropractor De Pere WI Pregnancy Chiropractor Green Bay WI Pregnancy Chiropractor De Pere WI Prenatal Chiropractic Care Green Bay WI Prenatal Chiropractic Care De Pere WI Best pediatric chiropractor for infants and children in De Pere WI Top-rated family chiropractor for pregnancy in Green Bay WI Holistic chiropractor for newborns and pregnant moms in De Pere WI Webster-certified pregnancy chiropractor near me in Green Bay WI Pediatric chiropractic care for colic and reflux in De Pere WI Chiropractic adjustments for tongue and lip tie in infants in Green Bay WI Family chiropractor specializing in holistic healthcare in De Pere WI How chiropractic care supports natural birth and pregnancy in Green Bay WI Best pediatric chiropractic clinic for growing families in De Pere WI Dr. Skip Wyss Dr. Julie Wyss