
The Presence Test: How Leaders should handle work on holiday
Every leader faces the same question before a holiday: switch off completely, or stay connected and check in on work? In this episode, James Rule explores a single question that cuts straight through it, does this protect my presence, or does it erode it? James revisits and refines his own advice. He argues that everyone, from employee to founder or chief executive, needs an initial complete disconnect to reset mentally, emotionally and physically, but the length of that reset is personal, and it depends on the stress and exhaustion you carried in. From there he explores whether checking your work emails on holiday actually helps or harms, and the counter-intuitive reason you should never check in every single day. If you are a senior leader, founder or entrepreneur who struggles to switch off from work on holiday, this is a grounded, practical look at how to rest properly, protect your presence with the people you love, and return without the usual avalanche of dread. KEY TAKEAWAYS Why the "switch off completely versus stay connected" debate misses the point The Presence Test: the single question to run every work decision through on holiday Why everyone needs an initial full reset, and how to right-size its length to your stress load The counter-intuitive reason an occasional check in is safer than a daily one How to tell whether you can check in safely, or whether you are someone who should stay fully dark Accelerate your growth and development with The Lonely Leader Academy If you want to work through some of these areas in more depth, to accelerate your learning and access tools, tactics and tips to drive performance and enhance fulfilment then check out The Lonely Leader Academy. The Lonely Leader Academy: https://tll.academy RELATED EPISODES FROM THE ARCHIVE Episode 70 - Disconnect to reconnect: Why leaders need a digital detox Episode 48 - Leadership Essentials: Presence Bonus episode: The Lonely Leader Academy is Live ENJOYED THE EPISODE? James works with senior leaders, CEOs, and founders who want to perform at the highest level without losing what matters most in the process. If this conversation has prompted something for you professionally or personally James would genuinely love to hear from you. You can reach him directly via LinkedIn or through the website below. Everything shared is in complete confidence. ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors. His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level. As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance. CONNECT & CONTACT The Lonely Leader Academy: The Lonely Leader www.thelonelyleader.co.uk The Lonely Leader's LinkedIn James' LinkedIn Instagram hello@thelonelyleader.co.uk THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA NEWSLETTER Sign Up to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Top 10 Tips for Combating Your Fear of Public Speaking. Hosted on Acast. See acast.com/privacy for more information.





