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The Life Coach School Podcast

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
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Last Episode Date: 2 May 2024

Total Episodes: 532

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2 May 2024
Ep #521: How Thought Work Works

Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came to understand the importance of thought work.   Through thought work, you can access your highest consciousness and make decisions that create the results yo...

22 min
4 April 2024
Ep #520: 10 Years Proud

The Life Coach School Podcast is turning 10.    This journey has been a testament to the power of consistency and re-deciding.    Join me as I reflect on the importance of acknowledging your progress, embracing change, and giving yourself permission to evolve. Plus, I'm ...

24 min
28 March 2024
Ep #519: Big Goal Fun

How often do you find yourself setting a goal, and then not following through?   Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it.   There is so much magic in the evolution that comes with working...

28 min
21 March 2024
Ep #518: Walking

One of the things that has helped me more than anything else during hard times is walking.   Having a walking practice has brought me more peace and calm than I could have ever imagined, and I encourage everyone I know, including all of you, to start one.   This week, hear...

25 min
14 March 2024
Ep #517: Doing It Alone with Alessia Tenebruso

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.    However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort.   If you’re curious about traveling ...

29 min
7 March 2024
Ep #516: Business Emotions

One of the best ways to build emotional strength is through entrepreneurship.   You start doubting your doubt. You develop the courage to do hard things.   And it all starts with feeling your feelings on your entrepreneurial journey.   Listen in this week to hear the four...

22 min
29 February 2024
Ep #515: Journal Coaching with Ashley R. Wright

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.   Sure, you could spend days thinking about a problem.   Or you could write your thoughts down and find clarity, awareness, and healing in the process.   Tune in ...

35 min
22 February 2024
Ep #514: Action Audit

What happens when you are taking action, but not getting the results you want?   That’s where an action audit comes in.   Using the scientific method and two other concepts I talk about in this episode, you can analyze why your actions are not creating the results you...

27 min
15 February 2024
Ep #513: Types of Regret

One of the least useful emotions we have is regret.   It usually comes after we’ve made a decision. Sometimes the decision was made a minute ago and sometimes it was made 10 years ago.   However, you don’t have to let regret stop you from moving forward.   Listen in t...

26 min
8 February 2024
Ep #512: Best Year Yet

When your work contributes to your mission, it is a very powerful place to be.   You focus on creating value for the world, and that value comes back to you.   That’s how I feel about the year ahead, and I want you to join me in that space.   Tune in this week to learn ...

26 min
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