Episodes
353
Latest episode
Aug 2026
Language
EN
Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
How's your summer shuffle? On a scale of 1-10, is this summer kicking your butt or not so much? Tune in as we talk about our crazy summer shuffle: schedules, flexibility, &/or lack thereof! Listen in to relieve mom guilt, or even, the work guilt you might feel when you step away!
We explore the importance of checking in on friends and family in episode #352 (#6 of our short and sweet summer series). Listen in to get connection inspo. We can all use the motivation to reach out when we're thinking of someone out of the blue. No matter how much time has passed, it's beautiful to hear from each other, and to give each other an unexpected boost of serotonin!
We are keeping our short and sweet summer shows going, and today we bring you our fan-fav, the random show! In it, we talk all things food (per usual for a random episode), money we don't mind spending, and general nonsense to get our summer thoughts flowing! We love this monthly chance to catch up como amigas, comadres, and women who love to LEVEL UP TOGETHER! Find this video show exclusively on our YouTube channel!
In today's conversation, we share how extracurricular activities for us were so different than what we provide for our little ones. We also ask our listeners: what is one thing you are changing for the next generation?
Here's another short and sweet show to hold you over while LUL is on a small summer hiatus! We are calling this one "Permission to Play"! Check it out to hear our thoughts on work and productivity and how they play a part in rest and relaxation.
Summer series #2 brings you a sweet episode about the meaning of best friends and how that definition changes over time. This one will get you thinking about friendships and investing in them!
Our annual summer series is here. This quick episode is an intro. to our summer series shows happening all of July 2026. We bring you short & sweet, bite-sized episodes about the lives of our LUL hosts. Topics on friendship, family, self-care, and relationships are all just around the corner this month.
Welcome back to everyone's favorite "mom & pop" podcast. Today, we are dropping our monthly random show one day early (6/23/26) to announce something very special. This random episode is available wherever podcasts are found, PLUSSSSS, you can stream this one in video form exclusively on YouTube (video show drops Wed. 6/24/26, so get ready). A la Zoom during the COVID-era, bare with us over on YouTube as a couple of our co-hosts might freeze for a couple minutes, but have no fear, this show is excellent. It’s fluid and flowing. Even with tiny tech missteps we bring you our usual Comadre banter with so much love & laughs. Only now you get our silly faces too ♥️. Don’t miss it!
Do you believe people never truly change? Have you been in a relationship with little to no change? Or has your relationship constantly changed? Is change positive or negative? Some say the only real constant in life is how things never remain the same. Today, we reintroduce our listeners to the marriages of our co-hosts, and we vulnerably cover the ways in which our marriages changed and the moments that didn't change at all. Do not miss this one! It's a great show for couples and dating singles alike.
This career-focused episode will get you thinking about all the ways your excuses might be holding you back. Based on a TED Talk meant to get us thinking about career choices and setbacks, the ladies of LUL discuss their passions, common excuses, and examples of both as seen in coaching, cultural norms, and so much more. Don't miss this thought-provoking & inspiring episode.
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