The Level Up Latina Podcast

Hosted by Level Up Latina

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Episodes

355

Latest episode

Aug 2026

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About the show

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

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60 recent

September 9, 2026Episode 35732 min

Family Rituals and Routines, Episode 357

Disclaimer: Santa Claus and other holidays are discussed in this episode. Listen with care. In episode 357 of Level Up Latina, we’re talking about the family rituals, traditions, and unspoken norms that shape who we are. From the things we proudly carry forward to the patterns we’re ready to question or leave behind (think: yelling), we unpack how we are setting a new way of life for our families, parenting, and everyday lives. What do we keep, what do we change, and what new traditions are we creating for the next generation?

September 3, 2026Episode 35634 min

Lost Your Job, But Did Lose The Progress, Episode 356

In today’s episode, we’re talking about job loss and the unexpected lessons that can come with it. Our careers are an important part of our lives, but they are not our identities. Still, it’s easy to get so wrapped up in a title or role that we forget who we were before we got there and everything we’ll take with us when we leave. We reflect on navigating career transitions, separating your worth from your work, and celebrating the wins, growth, losses, and lessons along the way. Whether you’ve experienced job loss, are considering a career change, or simply need a reminder that you are so much more than what you do for a living, this episode is for you.

August 27, 2026Episode 35527 min

Video Episode: Monthly Random Show, Summer Series #9, Episode 355

Join our smiling faces for this month's random show and the last summer series episode of the season. Coach Cecy asks us questions she thinks will get the convo. going, so listen in to get some much-needed girl time! Answer along by commenting on social media, and don't forget to share this episode and others with your amigas. We love having you HERE!

August 19, 2026Episode 35430 min

Can Co-Workers Really Be Friends, Summer Series #8, Episode 354

In today's episode, we discuss workplace friendships between men and women, being good friends with other gals at work, being friends with your boss or direct report, and staying friends even after you've moved on from a job. Friendship dynamics, while fun and necessary, take on another level of maturity and complexity when they develop in the workplace. Stream this one to hear real examples of this reality in play and even explore scenarios that question can co-workers really be friends?

August 13, 2026Episode 35326 min

Mom Vs. Work Guilt, Summer Series #7, Episode 353

How's your summer shuffle? On a scale of 1-10, is this summer kicking your butt or not so much? Tune in as we talk about our crazy summer shuffle: schedules, flexibility, &/or lack thereof! Listen in to relieve mom guilt, or even, the work guilt you might feel when you step away!

August 5, 2026Episode 35223 min

Just Checking In, Summer Series #6, Episode 352

We explore the importance of checking in on friends and family in episode #352 (#6 of our short and sweet summer series). Listen in to get connection inspo. We can all use the motivation to reach out when we're thinking of someone out of the blue. No matter how much time has passed, it's beautiful to hear from each other, and to give each other an unexpected boost of serotonin!

July 29, 2026Episode 35117 min

Video Episode: The Random Show, Summer Series #5, Episode 351

We are keeping our short and sweet summer shows going, and today we bring you our fan-fav, the random show! In it, we talk all things food (per usual for a random episode), money we don't mind spending, and general nonsense to get our summer thoughts flowing! We love this monthly chance to catch up como amigas, comadres, and women who love to LEVEL UP TOGETHER! Find this video show exclusively on our YouTube channel!

July 23, 2026Episode 35018 min

Giving Our Daughters Opportunities We Never Had, Summer Series #4, Episode 350

In today's conversation, we share how extracurricular activities for us were so different than what we provide for our little ones. We also ask our listeners: what is one thing you are changing for the next generation?

July 16, 2026Episode 34919 min

Rest and Joy: Permission to Play, Summer Series #3, Episode 349

Here's another short and sweet show to hold you over while LUL is on a small summer hiatus! We are calling this one "Permission to Play"! Check it out to hear our thoughts on work and productivity and how they play a part in rest and relaxation.

July 8, 2026Episode 34817 min

Best Friend Memories, Summer Series #2, Episode 348

Summer series #2 brings you a sweet episode about the meaning of best friends and how that definition changes over time. This one will get you thinking about friendships and investing in them!