She's Equipt with Jennifer Allwood | The Christian Business Coach for Women

Hosted by Jennifer Allwood: Christian Business Coach

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797

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Aug 2026

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About the show

This is She's Equipt with Jennifer Allwood, a podcast for Christian women in business who want to earn more from their God-given talents, grow their impact, and lead with faith. Around here, I don't separate business strategy from Bible scripture. You'll get the faith you need, the strategy you can actually use in your business, and the mindset shifts that will help you have the courage and clarity to move forward. So if you're tired of feeling stuck in your business and bumping up against the same struggles over and over, and if you're ready to take obedient steps in the direction God is calling you, I'd love for you to hit follow and join me here every single week. You've got the calling—now let's get you equipped.

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60 recent

September 1, 2026Episode 5817 min

058 | What Does It Mean to Coast in Business? pt.1

What does it actually mean to coast in business? Coasting doesn't mean stepping away from your business completely, and it doesn't mean you're aggressively scaling, adding more, or pushing harder every single day. Sometimes, coasting simply means maintaining what you've built and giving yourself room to focus on other areas of life without everything in your business falling apart. In today's episode, I'm sharing what coasting has looked like for me and my business over the past month. With life happening, school starting back up, and the beginning of my real estate flipping journey, I haven't been operating at full speed. Instead, I've been able to lean on the infrastructure, systems, team, and foundation I've built over the years. Important Links: Needing help to grow your business? Use my all in one marketing tool and sign up for my coaching course at Shesequipt

August 11, 2026Episode 5722 min

057 | In Case No One Has Said This to You

As I close out this season with my first flip property, I took a moment of reflection where I really needed to redefine the way I look at success. Years ago, I started looking at success in business in a much healthier way. Instead of obsessing over followers, likes, visibility, and other vanity metrics, I began paying attention to the numbers that actually matter: revenue, profit, cash flow, expenses, and the overall health of my business. In today's episode, I'm challenging the way you define success as a woman in business. So many of us set mountain-high goals and then convince ourselves we are failing when we don't reach the peak fast enough. But what if success looks different than you thought it did? What if growing a profitable business, making wise decisions, serving your customers well, and simply continuing to build is something worth celebrating? There are business owners operating at a loss. Some have no employees. Some have walked away from their businesses altogether. And some have settled for far less than what they were capable of building. If you are still showing up, making decisions, learning, adapting, and building your business, it may be time to recognize just how much success is already sitting in front of you. Important Links: Needing more tools to make your business thrive? Try She's Equipt Episode 54 - The Real Cost of a Flip House Numbers to focus on in 2026

August 4, 2026Episode 5627 min

056 | Five Lessons at 55 Years Old

This week I turned 55 years old, and reaching this milestone gave me the opportunity to reflect on the biggest lessons I've learned throughout my entrepreneurial journey. Some of these lessons came through success, while others came through hard seasons, difficult decisions, and plenty of trial and error. In this episode, I'm sharing what I've learned about handling criticism and negative comments, protecting my peace, paying attention to my nervous system, creating healthier work habits, and making business decisions that are guided by wisdom instead of emotion. If you're a woman building a business and looking for practical wisdom to help you lead with greater confidence, clarity, and sustainability, this conversation is for you. Important Links: Needing more tools to make your business thrive? Try She's Equipt Episode 54 - The Real Cost of a Flip House Episode 444 | Regulating Your Nervous System as a Business Owner—Part 1 Episode 445 | Regulating Your Nervous System as a Business Owner—Part 2

July 28, 2026Episode 5525 min

055 | My Mistakes That Blew Up Our First Flip House Budget

When I decided to take on my first fix and flip property, I had a plan for everything. I had a budget, a timeline, profit goals, and what I believed was a solid strategy. Like many entrepreneurs stepping into something new, I thought I had prepared for every possibility. What I quickly learned was that experience is often the greatest teacher. In today's episode, I'm sharing the real story behind my first flip house, including the mistakes that significantly impacted our budget, the unexpected challenges we faced, and the lessons I wish I had known from the beginning. From purchasing decisions and demolition surprises to contractor issues and construction setbacks, this project taught me more than I ever anticipated. We talk about the wins, the failures, the costly mistakes, and the mindset shifts that came from navigating a project that didn't go exactly according to plan. At one point, I had to face the reality that our budget had grown far beyond what I originally projected and our expected profit had been cut dramatically. Important Links: Needing more tools to make your business thrive? Try She's Equipt Episode 54 - The Real Cost of a Flip House Episode 52 - Slow Feet Don't Eat

July 21, 2026Episode 5436 min

054 | The Real Cost of a Flip House

When I first stepped into the world of real estate investing, I was overwhelmed by vague advice, broad profit estimates, and plenty of people telling me what I "should" expect. The truth is, I wanted someone to give me an honest look at what getting started actually looks like. In today's episode, I'm pulling back the curtain on my first fix and flip property and sharing the real story behind the experience so far. We'll talk about the wins, the challenges, working with great contractors, navigating difficult situations, and the lessons I've learned along the way. If you've ever considered investing in real estate or pursuing a new opportunity outside your comfort zone, this conversation is for you. Important Links: Needing more tools to make your business thrive? Try She's Equipt Book Our Rental Property Use Front + Center 52 | Slow Feet Don't Eat 49 | My Favorite Things

July 14, 2026Episode 5310 min

053 | The Customer is NOT Always Right!

"The customer is always right" is one of the most common pieces of business advice, but is it actually true? In today's episode, we're challenging that mindset and talking about what it really means to serve your customers well without compromising your expertise, confidence, or boundaries as a business owner. As women entrepreneurs, it's easy to take every complaint personally or assume that every misunderstanding is our fault. But the reality is that you are the expert in your business. You know your products, services, pricing, and processes better than anyone else. While customer feedback is valuable, not every criticism means you've done something wrong, and not every unhappy customer is an indication that your business is failing. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt !

July 7, 2026Episode 5218 min

052 | Slow Feet Don't Eat

A lesson I've been reminded of recently while working on my first fix and flip property is this. Urgency matters in business. As women business owners, we spend a lot of time making sure our products, services, and offers are excellent. But sometimes we forget that the customer experience begins long before someone makes a purchase. The way you respond to emails, answer questions, follow up with leads, and communicate with potential customers says just as much about your business as the product or service you provide. In today's episode, we're talking about why urgency can become one of your greatest competitive advantages. Whether you own a service-based business or sell physical products, people want to feel seen, valued, and taken care of. Often, the difference between closing a sale and losing one has less to do with your offer and more to do with how quickly and intentionally you show up for the people you're serving. Important Links: Watch my last Episode: Episode 51 Needing more tools to make your business thrive? Try She's Equipt

June 30, 2026Episode 5127 min

051| Why Doing More Is Getting You Less

Many women in business have been conditioned to believe that the key to success is simply doing more. More multitasking. More hustling. More squeezing one extra task into an already packed day. I believed that for years, too. But over time, I realized that trying to do everything often leaves us accomplishing less of what actually matters. In today's episode, we're talking about the hidden cost of multitasking and why constantly dividing your attention can rob you of your effectiveness, creativity, and peace. Whether you're answering emails while folding laundry, editing social media between errands, or trying to balance your business while managing your family, it's nearly impossible to give your best when your focus is scattered. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt !

June 23, 2026Episode 5020 min

050 | Missed Opportunities in Your Business

A few nights ago, my daughter and I attended a craft night at a local business, and while the experience wasn't quite what I expected, it sparked an important conversation about business growth and missed opportunities. In today's episode, I'm encouraging women business owners to take a fresh look at their customer experience, processes, and overall business model. Sometimes we're so close to our own business that we stop seeing the gaps, inefficiencies, and opportunities that are right in front of us. The most successful entrepreneurs are willing to continually evaluate, refine, and improve how they serve their customers. I'll share some specific observations from that evening and the lessons every business owner can learn from them. If you're looking to increase revenue, improve the customer experience, and uncover opportunities that may be hiding in plain sight, this episode will challenge you to view your business through a different lens. Because often, there is more money on the table than we realize. The question is whether we're willing to do the work to find it. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt !

June 16, 2026Episode 4924 min

049 | These Are My Favorite Things

Today we're taking a little break from the usual business conversations and having some fun. In this episode, I'm sharing a few of my favorite things that have been bringing me joy lately. They may not be the trendy gadgets, newest shoes, or latest must-have items you'd expect, but they've found their way into my life recently and made enough of an impact that I just had to tell you about them. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt ! Fav Random Amazon Purchase Fav Drink: Lemon Strawberry Twist from Smoothie King Fav Summer Sandals Fav Hair Products Fav Bridal Jeans Fav Book Episode 431: Sowing Seeds of Prosperity w/ Ruth Fernandez Fav Series: The Madison on Paramount+ Fav Men's Polo Fav Place to Stay: Www.BoujeeOnMiramarBeach.com *use code Insta20 for 20% off your stay in June or July*