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The InPowered Life

Life isn't happening to you, it's happening FOR you. How you perceive the experiences in your life will shape your reality. Join Rudi and Anniston as they, and special guests, share powerful stories and tools that will guide you into living a life of freedom, abundance, and happiness.

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Last Episode Date: 5 December 2024

Total Episodes: 111

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5 December 2024
Why Connection Is the Key to Happiness w/ Adam Dorsay

In this inspiring episode of The InPowered Life, host Rudi dive deep into the art of connection with Dr. Adam Dorsey. As the author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsey explores how meaningful connections—to ourselves, others, the world, and something greater—are the foundation of a fulfilled life. Together, they uncover actionable strategies for rekindling joy, building stronger relationships, and living in alignment with your highest potential. This conversation is a roadmap for transforming disconnection into vitality and purpose.Key Takeaways:Connection is the Heart of Fulfillment: Every aspect of happiness and love stems from meaningful connections—with yourself, others, the world, and something greater. Start with Yourself: Knowing who you are and what lights you up is the foundation for all other connections. Authenticity is the key to alignment. Faux Connection Isn’t Enough: Social media and surface-level interactions can’t replace deep, meaningful relationships. Real connection requires vulnerability and presence. Friendships Need Maintenance: Just like any relationship, friendships thrive on effort. Revisit old connections and nurture them intentionally. Novelty Can Reignite Bonds: Trying new activities or adventures with loved ones fosters deeper connections and reignites excitement in relationships. The Four Types of Connection:Self: Understand your passions and values.Others: Build trust and vulnerability.World: Find meaning through work, nature, and hobbies.Something Greater: Embrace awe and spirituality. Shared Adventures Build Bridges: Activities like a “food quest” with your kids or partner create lasting memories and open avenues for meaningful conversations. Ask Bigger Questions: Move beyond logistics to explore your loved ones’ dreams, challenges, and inner worlds. Curiosity can deepen bonds. Fill Your Cup First: A strong connection to yourself enables generosity, kindness, and resilience in your relationships with others. Connection is Vital for Growth: True connection nurtures vitality and brings you into alignment with your highest potential, leaving you more fulfilled and less reactive. Quotes:“Disconnection is at the heart of everything we don’t want. Connection is at the heart of everything we do want.” – Dr. Adam Dorsey“We alone have the power to live the greatest life we’ve ever lived—and to teach others by demonstrating it.” – Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsDr. Adam Dorsay’s Links: Website: https://dradamdorsay.com/Instagram: https://www.instagram.com/dradamdorsay/Podcast: https://podcasts.apple.com/us/podcast/superpsyched-with-dr-adam-dorsay/id1512883587Chapters:00:00 - Introduction to InPowered Life Podcast02:22 - Meet Dr. Adam Dorsey: A Journey of Connection05:09 - The Importance of Connection in Human Behavior10:16 - The Loneliness Epidemic: A Modern Challenge19:14 - The Four Types of Connection28:22 - Nurturing Relationships: Tips for Couples36:10 - Connecting with Children: Engaging Parenting41:51 - Conclusion: Living a Connected Life

46 min
The Impact of Books on Personal Growth w/ Rudi & Anniston Riekstins
27 November 2024
The Impact of Books on Personal Growth w/ Rudi & Anniston Riekstins

In this episode of the InPowered Life podcast, host Rudi and Anniston Riekstins share their favorite book recommendations that have significantly impacted their personal development journeys. They discuss the transformative power of reading, the importance of intention, and the role of forgiveness in healing. Each book recommendation is accompanied by insights on how it can help listeners navigate their own paths to empowerment and spiritual growth. The conversation emphasizes the idea that change begins with a shift in perception and encourages listeners to embrace the journey of self-discovery through literature.Key Takeaways:Books can create profound shifts in how we think and feel.Reading can lead to breakthroughs in personal growth.The right book can find you at the right time.Rereading books can provide new insights and lessons.Surrendering to a higher power can lead to a magical life.Empowerment comes from learning and applying life lessons.Collective intention can have powerful effects on outcomes.Forgiveness is a process that can lead to healing.Spiritual growth involves understanding our intuition and purpose.Change starts with a willingness to shift our perception. Quotes"Your thoughts have ripple effects in the world.""Change starts with a change of perception.""Be a willing student to shift your world." Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins Chapters00:00 - Introduction to InPowered Life Podcast01:19 - The Power of Books in Personal Development06:01 - Book Recommendations: The Surrender Experiment09:18 - Empowerment Through Life Lessons12:18 - The Science of Intention and Collective Power18:14 - Radical Forgiveness: A Path to Healing22:28 - Spiritual Growth and Intuition29:41 - Closing Thoughts and Call to Action

32 min
21 November 2024
Following Your Soul’s Guidance to True Freedom w/ Kute Blackson

In this soul-stirring episode of The InPowered Life podcast, your host Rudi Riekstins welcomes transformational teacher, best-selling author, and spiritual speaker Kute Blackson. Together, they dive deep into Kute’s incredible life journey, the power of surrender, and how to connect with the divine flow of life to achieve your highest potential.Key Takeaways:Surrender is the Path to Freedom: Letting go of control doesn’t mean giving up; it means aligning with life’s flow. Truth is the Foundation of Transformation: Acknowledge what you truly feel, even when it’s uncomfortable. Challenges Are Opportunities for Growth: When life doesn’t go as planned, trust that the universe is working in your favor. Your Soul’s Guidance is Infallible: Following your inner guidance may not make logical sense, but it leads to alignment with your highest potential. Surrender Requires Active Participation: Surrendering doesn’t mean doing nothing; it means acting without attachment to specific outcomes. Unconditional Love is Transformative: Kute’s mother demonstrated the power of unconditional love, which became a foundation for his life and work. Life is a School for the Soul: Every experience—good or bad—is an opportunity to learn, grow, and evolve. The Magic Happens Beyond the Peanut: Holding too tightly to what you think you want (the "peanut") can limit you from receiving life’s greater blessings. Curiosity Can Shift Perspective: Instead of resisting challenges, get curious about what new opportunities they might be creating. The Power of Parental Influence: Kute’s parents demonstrated surrender, faith, and unconditional love, shaping his ability to embrace the unknown and live with purpose. Quotes:“The next level of your life requires letting go of everything that no longer serves your growth." - Kute Blackson“If you’re asking the question, you already know the answer.” - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsKute Black’s Links: Website: https://kuteblackson.com/Instagram: https://www.instagram.com/kuteblackson/?hl=enFacebook: https://www.facebook.com/kuteblacksonlovenowYouTube: https://www.youtube.com/user/kuteblackson09Chapters:00:00 - Welcome to The InPowered Life Podcast00:29 - Meeting Kute Blackson02:42 - Kute’s Multi-Cultural Background and Early Struggles07:15 - The Catalyst for Change18:46 - The Power of Truth and Surrender30:38 - The Philosophy of Surrender37:50 - Practical Steps to Surrender49:52 - Lessons from Writing The Magic of Surrender53:08 - Lessons from Kute’s Parents55:39 - How Kute’s Parents Met1:00:24 - Boundless Bliss Bali Retreat1:02:28 - Closing Thoughts and Call to Action

62 min
14 November 2024
Raising Kids, Connections, & True Legacy w/ Larry Hagner

In this powerful episode of the InPowered Life podcast, host Rudi Riekstins is joined by Larry Hagner, the founder of the Dad Edge movement and host of the Dad Edge Podcast. Together, they dive deep into what it means to live a legendary life as a father, husband, and leader. Larry candidly shares his journey from a tumultuous childhood to becoming a beacon of guidance for fathers worldwide. This episode is packed with actionable insights, heartfelt stories, and invaluable lessons for parents and anyone striving to lead an empowered life.Key Takeaways:Creating a Legacy: Larry emphasizes that true legacy begins at home, with how we show up for our children and our spouse.Vulnerability as Strength: Larry and Rudi discuss how vulnerability, when used authentically, can be a superpower for building deeper connections with loved ones.The Role of Connection: Larry shares why connection is the cornerstone of influence with children and how establishing a strong bond minimizes the need for harsh discipline.Failure is a Learning Tool: Encouraging parents to let their children fail safely and learn from their mistakes as a key to building resilience.Emotional Regulation and Patience: Practical steps for developing patience and why it doesn’t come naturally but can be learned like any other skill.Quotes:"Without connection, you have no influence." - Larry Hagner"Patience is a practice of emotional resilience and regulation." - Larry Hagner"Being vulnerable is not a weakness, it’s the foundation of true connection." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsLarry Hagner’s Links: Website: https://thedadedge.com/Instagram: https://www.instagram.com/thedadedge/?hl=enFacebook: https://www.facebook.com/TheDadEdgeX: https://x.com/thedadedge/ LinkedIn: https://www.linkedin.com/in/larry-hagner-a82b8715/YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag

54 min
Secrets to Elevating Your Circle w/ Nathan Leathers
7 November 2024
Secrets to Elevating Your Circle w/ Nathan Leathers

In this powerful episode of The InPowered Life Podcast, Rudi welcomes Nathan Leathers, a successful entrepreneur, real estate investor, and legacy builder. Nathan shares his inspiring journey from humble beginnings to achieving financial success and building a life rooted in impact, personal growth, and meaningful connections. Throughout this candid conversation, Nathan offers profound insights on navigating challenges, making pivotal decisions, and surrounding yourself with the right people to create lasting change.Key Takeaways:Success often begins with consistent, incremental decisions made from a place of intention and vision.Surrounding yourself with the right people is critical for personal and professional growth.Embracing change, redefining your identity as you grow, and seeking discomfort are keys to achieving long-term success.Building a legacy is about impact and giving back, not just financial gain.Quotes:"Momentum is everything in life, making the right decision and trusting yourself." - Nathan Leathers"Get uncomfortable. When you get used to being uncomfortable, you’ll start seeing yourself grow in ways you didn’t expect." - Nathan LeathersVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsNathan Leather’s Links: Website: https://greenguardms.com/ Instagram: https://www.instagram.com/nateleatherss/?hl=en X: https://x.com/nateleatherss LinkedIn: https://www.linkedin.com/in/nate-leathers/Chapters:[00:04] Welcome to the InPowered Life Podcast[00:29] Nathan’s Humble Beginnings[02:48] Life Lessons and Staying Consistent[05:11] Shifting Mindsets[07:35] Defining Moments[09:30] Evaluating Your Circle[14:16] Balancing Business and Relationships[16:38] Navigating Identity Shifts[21:16] The Infinite Game vs. Finite Game Mindset[26:10] Head, Heart, and Hand Framework[30:43] Uncomfortable Growth and Momentum[35:28] Final Takeaways and Audience Challenge

40 min
A Balanced Approach to Raising Kids w/ Rudi & Anniston Riekstins
31 October 2024
A Balanced Approach to Raising Kids w/ Rudi & Anniston Riekstins

In this episode of The InPowered Life podcast, Rudi and Anniston dive into the delicate, sometimes challenging, but rewarding topic of parenting and the profound responsibility it entails. They reflect on their own experiences as parents of two young children, Brady and Allie Olivia, and explore how they navigate the complexities of raising children while fostering independence, love, and emotional resilience.Key Takeaways:Parenting is an ongoing journey of growth where both parents and children are constantly learning from each other.Create open communication channels with your children to foster trust and emotional resilience.Teach children to trust their intuition and allow them to make mistakes in a supportive environment.Recognize and manage your own emotional triggers to ensure healthy interactions with your children. Quotes"Our goal is to be good stewards of our children, not to own them, but to guide them on their unique journey." - Anniston Riekstins"Parenting is not about protecting your children from every negative experience, but helping them rise after they've faced the fire." - Rudi Riekstins"Our children are our greatest teachers. They show us the areas we need to grow in, both emotionally and spiritually." - Rudi Riekstins Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins

38 min
Ep.105 From Homelessness to Global Success w/ Robb Kelly
24 October 2024
Ep.105 From Homelessness to Global Success w/ Robb Kelly

In this empowering episode of The InPowered Life podcast, hosts Rudi Riekstins welcome a very special guest, Dr. Robb Kelly, an addiction and mindset expert who has turned his personal struggles into a purpose-driven life of service. Dr. Robb shares his incredible life story of overcoming alcoholism, homelessness, and trauma to become one of the world's most successful mindset and performance coaches. From playing music with legendary artists like Elton John and David Bowie to hitting rock bottom, Dr. Robb's journey is an inspiration for anyone looking to rise above their challenges.Key Takeaways:Addiction Is a Symptom, Not the Cause: Addiction is often a result of unresolved trauma rather than just substance abuse. Addressing emotional and psychological roots is crucial for long-term recovery.The Power of Mindset and Neural Pathways: Rewiring the brain through daily habits—like deep breathing, mirror work, and changing routines—can create new neural pathways that lead to personal and professional success.Childhood Trauma Is the Gateway Drug: Unresolved childhood trauma is a key factor in addiction and other destructive behaviors. Healing those wounds can unlock the path to recovery and personal growth.Your Success Depends on Who You Surround Yourself With: The people you spend time with influence your growth. Surround yourself with individuals who inspire, support, and challenge you to reach your highest potential.Daily Morning Routine to Prime for Success: Incorporate morning habits like deep breathing, mirror affirmations, and changing routines to reprogram your mind for success and positive outcomes. Quotes:"Childhood trauma is the gateway drug." - Dr. Robb Kelly"Show me your friends, and I'll show you your future." - Dr. Robb Kelly Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsRobb Kelly’s Links: Website: https://robbkelly.com/Personal Foundation: https://www.therobbkellyfoundation.org/Facebook: https://www.facebook.com/drrobb.kelly.1Instagram: https://www.instagram.com/addiction_doctor/X: https://x.com/robbkellygroupLinkedIn: https://www.linkedin.com/in/the-addiction-doctor-749718210/Personal Phone: Dr. Robb offers listeners a direct way to reach out to him. He invites those struggling or seeking guidance to text him at 214-600-0210 for a 15-minute phone call that could change their life. He even offers a money-back guarantee if the call doesn't make a difference.

49 min
Ep.104 Why Your Network Is Your Net Worth w/ Mike C-Roc
17 October 2024
Ep.104 Why Your Network Is Your Net Worth w/ Mike C-Roc

In this powerful episode of The InPowered Life Podcast, host Rudi Riekstins sits down with serial entrepreneur, author, and podcast host Mike "C-Roc" Ciorrocco. Mike is the founder of That One Agency and author of the transformative book Rocket Fuel: Convert Setbacks Into Becoming Unstoppable. Together, they explore Mike’s incredible journey from a tumultuous childhood to becoming a globally recognized performance expert. Mike shares how pivotal life experiences shaped his mindset and propelled him to build a life of intention, impacting countless others through his teachings and business ventures.Key Takeaways:Set Clear Intentions: Success begins with a clear intention. When you know what you want, your attention will naturally focus on achieving it.Use Setbacks as Fuel: Challenges and adversity can either hold you back or fuel your journey. Store them in your fuel tank, not your trunk.The Power of Relationships: Your network is key to your net worth. Building genuine relationships and connections can create long-lasting success and open doors to new opportunities.Think Bigger: Most people limit themselves. Dreaming big, like Mike’s billion-dollar brand vision, helps align actions and opportunities with your ultimate goal.Mentorship is Vital: You don’t need direct mentorship to learn from the best. Observe, study, and surround yourself with people who inspire you to grow. Quotes"When you set your intention, it gives your attention direction." – Mike C-Roc"You get to choose your easy: tough times now for easy later, or easy now for tough times later." – Mike C-Roc Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsMike C-Roc’s Links: Website: https://mikecroc.com/Facebook: https://www.facebook.com/mikeciorroccoInstagram: https://www.instagram.com/mikeycroc/YouTube: https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1QLinkedIn: https://www.linkedin.com/in/michael-ciorrocco/X: https://x.com/mikeycroc 

46 min
Ep.103 Breaking Free from the Need to Fit In w/ Rudi & Anniston Riekstins
10 October 2024
Ep.103 Breaking Free from the Need to Fit In w/ Rudi & Anniston Riekstins

In this powerful episode of The InPowered Life podcast, Rudi and Anniston dive deep into the transformative power of authenticity and belonging. Inspired by the teachings of Brené Brown, they discuss why fitting in is the opposite of belonging and how living authentically is the key to personal freedom and fulfillment.Key Takeaways:Belonging vs. Fitting In: At our core, everyone desires to belong, but true belonging comes from being authentic, not from fitting in. When we compromise our true selves, we lose the ability to belong genuinely.The Power of Authenticity: Authenticity is the highest vibrational frequency, 700x more powerful than any other. It connects you to your purpose and empowers you to live your best life.Connection Through Vulnerability: Every human behavior is driven by a desire for connection, and the only way to create deep, meaningful connections is by being vulnerable and authentic.Authenticity in Business: Rudi and Anniston talk about how authenticity should be present in every area of life, including business, and how being real with your colleagues and clients creates trust and drives success.Personal Stories: Both hosts share their personal journeys of overcoming the need to fit in, how it impacted their relationships and careers, and the breakthroughs they experienced when they embraced authenticity.Quotes“The opposite of belonging isn’t being alone; it’s fitting in. And when we fit in, we lose touch with our true selves.” — Anniston Blair Riekstins“Authenticity is 700x more powerful than any other vibrational frequency.” — Rudi Riekstins“The only way to create real connection is through vulnerability. Without it, you lose the power of authenticity.” — Rudi Riekstins Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins

31 min
Ep.102 Hack Your Emotions & Beat Depression w/ David JP Phillips
3 October 2024
Ep.102 Hack Your Emotions & Beat Depression w/ David JP Phillips

In this powerful episode of the InPowered Life Podcast, host Rudi Riekstins is joined by David JP Phillips, an international speaker, coach, and global authority on public speaking, communication, and self-leadership. David is a three-time TEDx speaker and the author of High on Life, a transformative book that explores the path from depression to living a life of empowerment.Key Takeaways:Practical Tools for Emotional Mastery: David shares techniques to immediately shift your emotional state, including stress mapping, the awe exercise, and boosting testosterone through physical and mental hacks.Public Speaking Tips: Insights into mastering the art of communication, from managing internal emotions to delivering impactful talks on stage.Angel’s Cocktail: Learn how to mix your own "Angel’s Cocktail" of hormones—dopamine, oxytocin, and endorphins—to boost happiness and energy.Run Toward Your Fear: David advises embracing your fears rather than avoiding them, which allows you to take control and overcome anxiety in both public speaking and personal growth.Stress Mapping for a Clearer Mind: Stress mapping involves listing all sources of stress in your life and systematically reducing or eliminating them. This tool helps in reducing chronic stress and improving overall well-being.Harness the Power of Awe: By practicing the awe exercise, you can boost your happiness and gratitude levels, making you more energized and present in your daily life.Practical Hormone Hacks: Learn scientifically-backed techniques to control neurochemicals like testosterone and oxytocin, which can boost your confidence and make you more present in relationships and work.Mindset Shifts Lead to Lasting Change: Changing your emotional state can lead to significant shifts in thoughts and behaviors, helping you overcome challenges like stress and depression, and live a more empowered life. Quotes:"Run towards your fear, otherwise it will run after you." – David JP Phillips"I learned to hack my depression and turn it into a pursuit of happiness." – David JP Phillips Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsDavid JP Phillips’s Links: Website: https://www.davidjpphillips.com/ Instagram: https://www.instagram.com/davidjpphillips/ Facebook: https://www.facebook.com/david.jp.phillips LinkedIn: https://www.linkedin.com/in/davidjpphillips/ YouTube: https://www.youtube.com/davidjpphillips TikTok: https://www.tiktok.com/@davidjpphillipsBook: High on Life by David JP PhillipTed Talks: https://www.youtube.com/playlist?list=PL58GT05QtAOehn-knchKcLvypy7JkiQaz

39 min
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