161. When Work Becomes Who You Are (Part One)
A while back, I recorded an episode called Self-Worth and Work. It became the most downloaded episode I've ever released. The topic isn't new. High-achieving women who over-invest in work, who tie their worth to their output, who can't sit still and who can't stop. You've heard this before. So why does it keep landing? This was never a boundary problem or a time management problem. It's an identity issue. In this episode, I go deeper into the psychology behind why this is so hard to change, starting with Carl Jung's idea of the persona, the social mask most of us build to function and succeed. Jung warned that the danger isn't building a persona. It's becoming identical with it. When the role and the self fuse, anything that threatens the role feels like a threat to your survival. That's why setting a boundary, saying no, taking a sabbatical, or stepping into a new chapter can feel less like growth and more like loss. Let's separate what's real from what's fear, and get honest about what's actually keeping you on the treadmill. If you want to go deeper after this one, check out my book, Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, & Unleash Your Truest Self, and everything else is in the show notes at ariveevargas.com . Sign up for my newsletter to get first word when my career crossroads group coaching program launches. You'll learn Why the most downloaded episode in this podcast's history keeps resonating years later, and what that says about how deep this pattern runs Carl Jung's concept of the persona, and the difference between wearing a mask and becoming it Why boundaries, sabbaticals, and career pivots can feel like grief instead of growth (and what Adam Grant's research on identity says about that) The real reason "set boundaries" and "learn to say no" advice doesn't hold, even when you know it's right How to tell the difference between ambition that comes from wholeness and ambition that comes from proving Two questions to sit with this week Show Notes: GET ARIVEE'S BOOK: Your Time To Rise: Unlearn Limiting Beliefs, Unlock Your Power, Unleash Your Truest Self https://www.amazon.com/Your-Time-Rise-Unlearn-Limiting/dp/B0D7FNPHS2 GET A SIGNED COPY OF YOUR TIME TO RISE AT H.O.L.A. BOOKS: https://www.hola-books.com/products/your-time-to-rise?_pos=1&_sid=e3d7f9db4&_ss=r FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now. FREE 5-Question Career Crossroad Check-in Grab more FREE resources and learn more about Arivee's coaching programs: https://www.ariveevargas.com/ IG: @ariveevargas LinkedIn: www.linkedin.com/in/ariveevargas/






