The School of Becoming

Hosted by Tracy Litt

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About the show

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their impact through the embodiment of their highest selves. Women deserve a new school for the most important work of their lives. The change has to be each one of us. I am her, as you are her, as you are me, and we are all one. Together we will dive into all things growth, expansion, neuroscience, nervous system, emotional expression, potential, capacity, energy, new paradigms for the new world and so much more. I’m Tracy Litt - mother to 3 rockstar young women, a keynote and TEDx speaker, bestselling author, science and spirituality teacher, emotional healer and Founder of The School of Becoming™. My work is designed for high-achieving women who are ready to evolve their identity, move beyond fear and achieve unprecedented success. Welcome home!

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60 recent

2 min

What's Next: The Embodied Leader

Tune in as Tracy shares an important announcement about the future of the School of Becoming podcast. While every episode will remain available to revisit, she's retiring the podcast in its current format and inviting listeners to join her on Substack through The Embodied Leader . There, she'll be sharing deeper conversations, unfiltered business and leadership insights, behind-the-scenes reflections, and content in whatever format best serves the message. This isn't goodbye...it's the beginning of a more expansive chapter. Follow Tracy: Substack IG: @thetracylitt Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp

35 min

Ep 46. | The Identity Shift That Unlocks Your Next Level

Join me on Substack: The Embodied Leader What if the reason your business feels misaligned isn’t because you need more strategy, but because you’ve outgrown the way you’ve been teaching? In this episode, Catherine Farquharson shares her journey from a decade-long successful coaching career rooted in mindset and manifestation into a deeper, more embodied approach that transformed not only her work but her identity. After years of certifications, programs, and proven success, Catherine found herself at a turning point. She began to recognize that mindset work alone was no longer enough. This conversation also explores the reality of certifications in the coaching industry. Catherine shares why most programs leave coaches feeling informed but not equipped, and what made this experience different. Instead of walking away wondering what to do next, she was able to immediately implement, sell, and deliver her new work with confidence. If you are a coach, service provider, or entrepreneur who knows there is more available for you and your clients, this episode will challenge you to rethink how you approach your work, your growth, and your next level. Tune in to hear: What it really means to outgrow your current coaching methods The shift from mindset work to embodiment and nervous system integration Why most certifications don’t fully prepare you to deliver real transformation How to create a clear, structured client journey that builds trust and results The power of language and frameworks in deepening client understanding How Catherine enrolled 17 new clients into her evolved program right away What changes when you move from “I think this works” to full certainty How to reinvent your business without burning everything down The importance of actually living the work you teach Why your next level requires integration, not more information Join BECOMING Certified™: https://www.theschoolofbecoming.com/becoming-certification Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Catherine: IG: @catherine_farquharson Website: https://www.mindsetcoaching.ca/

23 min

Ep 45. | How to Turn Your Expertise into Scalable Offers and Higher Revenue

Join me on Substack: The Embodied Leader What if the way you’re currently running your business is actually limiting your growth? In this episode, Tracy sits down with Amy Young, founder of Redefine Possibility, to explore what it really looks like to expand beyond traditional coaching models and step into a more scalable, aligned, and profitable business. Amy works with female executives who are either on the path to burnout or already experiencing it, helping them reset their lives and careers for long-term sustainability. But as her business grew, she realized that her model that was built on one-on-one coaching, group programs, and live delivery was keeping her from serving at the level she knew she was capable of. In this episode, Amy shares how she transitioned from a time-intensive coaching model into a scalable business that includes pre-recorded programs, alumni communities, and corporate partnerships. She opens up about the moment she knew something had to change, how she overcame fears around investment, and the unexpected ripple effects this decision had on her confidence, creativity, and income. Tune in to hear: How Amy Young evolved her coaching business beyond 1:1 and live programs The moment she realized her business model was limiting her growth How she created scalable offers using pre-recorded content The unexpected ways her revenue increased after expanding her model How she broke into corporate partnerships and new income streams Why freedom and flexibility are key to long-term business growth The mindset shift that helped her confidently raise her prices How to trust your intuition when making big business investments What it really means to build a business that supports both impact and longevity Join BECOMING Certified™: https://www.theschoolofbecoming.com/becoming-certification Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Amy: IG:@redefinepossibility Website: https://redefinepossibility.com/

32 min

Ep 44. | Why Traditional Coaching Falls Short (And What Actually Creates Lasting Change)

Join me on Substack: The Embodied Leader What if the reason you feel exhausted, overwhelmed, or stuck isn’t because you need to do more… but because you’ve never been shown how to work at the root level of who you are? In this episode, Tracy sits down with neuro-identity coach and medical herbalist Tracy Tutty to explore what real transformation actually looks like from the inside out. Before stepping into this work, Tracy Tutty was a high-achieving corporate leader, leading finance teams through high-pressure environments while silently battling burnout, stress, and a growing disconnection from herself. On the outside, she was succeeding. On the inside, she was unraveling. This episode dives into the real reason traditional coaching often falls short, why identity and the nervous system are the true root of change, and how healing yourself can ripple into your leadership, your business, your family, and beyond Tune in to hear: Why high performance without inner work leads to burnout The difference between surface-level coaching and true transformation How identity and the nervous system shape your results Why you’re not broken—and what’s actually going on beneath the surface How to integrate corporate success with purpose-driven coaching The power of working with both the mind and the body What happens when you feel safe to be fully seen and expressed Why internal transformation is the foundation for external success How Tracy went from avoiding visibility to leading transformational experiences The ripple effect of healing leaders on teams, families, and communities Join BECOMING Certified™: https://www.theschoolofbecoming.com/becoming-certification Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Tracy: IG: @tracyctutty Website: https://www.tracytutty.co.nz/

37 min

Ep 43. | Building a High-Impact, Scalable Business as a Woman Leader

Join me on Substack: The Embodied Leader What if scaling your business didn’t require more hustle, more hours, or more sacrifice, but instead gave you more freedom, more ease, and more impact? In this episode, Tarryn MacCarthy shares her journey from running a fully live, time-intensive program to creating a scalable, hybrid business model that transformed her capacity, confidence, and revenue. Serving women in healthcare, particularly dentists and doctors, Tarryn has become a leader in nervous system-led leadership and sustainable success. This conversation is a powerful reminder that scaling isn’t about doing more. It’s about creating systems, structure, and support that allow your work to reach more people without costing you your life in the process. Tune in to hear: Why live-only program models can limit both your clients and your growth How Tarryn transitioned to a hybrid model that increased flexibility and scalability The connection between business structure and energetic alignment How she doubled her client capacity without increasing her workload The power of owning and fully expressing your intellectual property How creating recorded content can elevate both impact and confidence in sales Why giving yourself permission to invest in your next level changes everything How to build a business that supports your life and doesn’t compete with it The role of nervous system regulation in leadership, business, and life What true freedom in business actually looks like Download The Real Thing: https://www.theschoolofbecoming.com/real-thing Join us in Irreplaceable: https://www.theschoolofbecoming.com/irreplaceable Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Tarryn: IG: @thebizofhappiness Website: https://thebizofhappiness.com/

33 min

Ep 42. | The Shift Every High-Achieving Woman Needs to Make

Join me on Substack: The Embodied Leader What if everything in your life looked successful on the outside… but still felt incomplete on the inside? In this powerful conversation, Laurie Hawkins shares her journey from high-level business success and corporate leadership into a deeper, more aligned way of living, leading, and growing a business. With over 16 years of experience as a business owner, Laurie had built a life that looked “good” on paper, but internally, she couldn’t shake the feeling that something was missing. This episode explores what happens when you stop chasing more and start listening to the quiet voice asking for something deeper. You’ll hear how she moved from hustle, grind, and over-functioning into a way of operating rooted in trust, embodiment, and alignment and how that shift allowed her business to grow in a way that finally feels sustainable and fulfilling. Tune in to hear: Why success alone doesn’t guarantee fulfillment The hidden cost of hustle, over-functioning, and people-pleasing What it actually means to feel safe in your body and why it changes everything How Laurie shifted from external validation to internal trust The difference between surface-level coaching and true transformation How letting go of control and outcomes can accelerate business growth Why being “connected to everything, attached to nothing” can change your life The impact of this work on relationships, parenting, and leadership How Laurie’s business began growing with more ease, alignment, and flow The surprising truth about what transformation really requires Download The Real Thing: https://www.theschoolofbecoming.com/real-thing Join us in Irreplaceable: https://www.theschoolofbecoming.com/irreplaceable Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Laurie: IG: @hawkinspired Website: https://hawkinspired.com/

27 min

Ep 41. | How Identity Evolution Transforms Your Life and Business with Jillian Pawlowski

Join me on Substack: The Embodied Leader What if the life you’re currently living… isn’t actually a reflection of who you truly are? In this episode, Jillian Pawlowski shares her journey from feeling confined in a career that didn’t align with her truth to building a life, business, and identity that feels expansive, purposeful, and fully expressed. Before finding this work, Jillian had already invested in her personal and spiritual growth, but something was missing. She knew she was meant for more, yet didn’t have the tools to translate that inner transformation into a tangible, external reality. That all changed when she stepped into certification. You’ll also hear why this certification stands apart from others Jillian has experienced, and how being given the tools, frameworks, and resources to immediately apply the work made all the difference in her ability to step into her calling and create real impact right away. Tune in to hear: What life looked like for Jillian before certification and why she felt stuck despite doing “all the right things” The missing piece between personal growth and actually building a career that reflects who you are What made this certification a “no-brainer” decision after trying other programs The identity shifts that took Jillian from sharing inspiration to fully living and embodying the work How she created a career that feels aligned, flexible, and genuinely exciting to wake up to The surprising ripple effect this work had on her relationships, marriage, and family The difference between knowing transformation concepts and actually integrating them into your life Her honest advice for anyone sitting on the fence about stepping into this work Download The Real Thing: https://www.theschoolofbecoming.com/real-thing Join us in Irreplaceable: https://www.theschoolofbecoming.com/irreplaceable Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Jillian: IG: @jillianpawlowski

25 min

Ep 40. | How to Build a Freedom-Based Coaching Business (Without Sacrificing Client Results)

Join me on Substack: The Embodied Leader What if the way you’re currently running your coaching business is the very thing keeping you stuck, overwhelmed, and capped in your growth? In this episode, Tracy sits down with certified coach and divorce expert Sharri Freedman to explore what really happens when you shift from a fully live, time-for-money coaching model into a scalable, freedom-based business. Sharri shares her honest journey from running exhausting weekly live calls and limited private coaching containers to creating a business that supports both her clients and her life. Through her decision to invest in Platinum certification, she unlocked the ability to create self-led programs, passive income streams, and a more spacious, aligned way of working. You’ll hear how Sharri restructured her offers, expanded her client experience, and created more freedom in both her schedule and her mind. Tune in to hear: Why live-only coaching models can lead to burnout and limited growth How to shift from time-for-money to scalable, leveraged offers The power of combining self-led content with high-level coaching How to create passive products, memberships, and funnels as a coach What actually changes in your client experience when you scale How to design a business that supports your lifestyle, not restricts it Why freedom (not just revenue) is the real measure of success The mindset shift required to make bold investments in your future Download The Real Thing: https://www.theschoolofbecoming.com/real-thing Join us in Irreplaceable: https://www.theschoolofbecoming.com/irreplaceable Connect with Sharri: IG: @yourdivorcecoach Website: https://www.potomaccoaching.com/ Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp

32 min

Ep 39. | How One Decision Changed Everything: From Divorce & Burnout to Purpose-Driven Success

Join me on Substack: The Embodied Leader What if the life you’re living right now is just the beginning of what’s possible for you? In this powerful and deeply honest conversation, Tracy sits down with Dr. Jen Rafferty to explore what it really looks like to transform your life from the inside out and how one aligned decision can change everything. Jen shares her journey from being a music teacher navigating burnout, divorce, and uncertainty during COVID, to becoming the founder of Empowered Educator, a nationally recognized speaker, TEDx presenter, and soon-to-be published author. If you’ve been wondering whether certification is “worth it,” this episode offers a raw, real, and expansive look at what’s actually available to you when you choose yourself. In this episode, you’ll learn: What it really looks like to rebuild your life during a season of uncertainty Why mindset work alone is not enough for lasting transformation The role of nervous system regulation in growth and success How identity shifts shape your results in business and life What makes this certification different from others The power of community in accelerating your growth How Jen scaled her business, doubled revenue, and stepped onto national stages The internal transformation that made external success sustainable Why embodiment (not information) is the key to impact The question that will instantly get you out of indecision Download The Real Thing: https://www.theschoolofbecoming.com/real-thing Join us in Irreplaceable: https://www.theschoolofbecoming.com/irreplaceable Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Jen: IG: jenrafferty_ Website: https://empowerededucator.com/

25 min

Ep 38. | Why Strategy Isn’t Enough: The Missing Piece for Sustainable Success

Join me on Substack: The Embodied Leader What if everything in your life looks successful… but something still feels off? In this powerful conversation, Tracy sits down with Charyse Williams to explore the hidden disconnect so many high-achieving women experience when external success doesn’t match internal alignment. Charyse shares her journey from building a thriving business on the outside while feeling dysregulated, anxious, and disconnected on the inside… to discovering a completely different way of operating. If you’ve ever felt like you’re doing all the “right” things but still hitting invisible blocks… this conversation will shift something for you. In this episode, you’ll learn: Why external success can still feel empty (and what’s actually missing) How nervous system dysregulation impacts your business results The difference between external execution and internal embodiment Why identity (not strategy) is the real key to scaling your business How to move from seeking validation to building deep self-trust What it really means to “own your magnetism” Why fear is not the problem—and how to work with it instead How integrating inner work with business strategy creates exponential results Download The Real Thing: https://www.theschoolofbecoming.com/real-thing Join us in Irreplaceable: https://www.theschoolofbecoming.com/irreplaceable Follow Tracy: IG: @thetracylitt Join me on Substack: The Embodied Leader Website: https://theschoolofbecoming.com/ Download the app: https://onelink.to/tsobapp Connect with Charyse: IG: @charysewilliams Website: https://greenandgorjus.com/