The Horsemanship Journey Podcast

In this episode, Shane shares his personal take on setting boundaries. You’ll hear how boundaries can help you stay centered, protect your peace, and create healthier connections. What you’ll discover in this episode:Why boundaries are essential for emotional health and success.Practical ways to start setting clear boundaries with the people around you.How to stick to your boundaries even when it feels hard.

Dr. Michelle Maidenberg explains why embracing negative emotion is necessary for good mental health and demonstrates how in an impromptu coaching session with our host, Shane Jacob. What you’ll discover in this episode: What prompts us to avoid negative emotion Several forms of avoidance that you might be doing without even knowing Why negative emotion is beneficial

If you are ready to “stirrup” some change you will love this episode. Shane Jacob shares with us A step-by-step process to positively influence horses and kids.What you’ll discover in this episode:What to do when it seems like you’ve tried everything3 Questions that will position you for the best outcomeWhat love sounds like…sometimes

David Ask explains that starting with "Why" usually leads to your "Why" being someone else’s definition of success.

Shane takes the complex topic of communication and makes it practical and relatable. Find out why mastering this skill matters and learn the first step toward becoming a great communicator!What you’ll discover is this episode:Why you have so much miscommunication and misunderstandingWhy there is no such thing as too much communicationWhat happens when people feel heard

Brian Fleming tells his fascinating story of surviving a suicide bomb in Afghanistan and shares how each of us can better survive our own life's "blow ups.”What you’ll discover is this episode:· How to keep cool when everything around you is blowing up· What Brian calls the "fog of war" and how to see through it· How to think like a warrior in your own life's battlefield

In this episode Shane Jacob shares that avoiding negative emotion by indulging in pleasurable activities that make us feel better in the moment is a normal reaction. But, escaping our emotions has serious consequences. This episode talks about handling negative emotions in healthy ways that have positive results for ourselves and the people we love. What you’ll discover in this episode: How to override your brain's default settings for a happier life What false pleasures are and how they're impacting you Why it's a good idea to let our kids feel bad

Marcus Higgs explains how his Show Up framework helps parents show up for their child to bring forth their greatness.What you’ll discover in this episode: How the way you communicate affects your quality of life How parents can reframe stressors and turn them into opportunities for their kids Why is it important for parents and teens to know our identities

Modeling this horse behavior is the key to making progress when you feel stuck.

Overcoming adversity and reclaiming personal power is possible for anyone with Sophie Deslauriers