The High Performance Leader

Hosted by Jimmy Burroughes

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May 2024

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May 8, 202436 min

50th Episode Celebration: Turning Managers Into Leaders With Paul Teasdale

In this episode, Jimmy Burroughes and Paul Teasdale discuss the significant differences between managers and leaders. They explain that being a manager is about doing tasks right now while being a leader is about looking ahead and supporting long-term goals. They discuss how people can learn to be better leaders and warn about what can happen if companies don’t help their leaders learn and grow. They suggest creating a supportive place where people can learn to be better leaders, with resources that support each person on their path. This discussion offers practical strategies for enhancing leadership capabilities and inspiring positive transformations in professional and personal spheres. Don't forget to use the link to sign up for our High Impact Leadership Training coming very soon. Connect with Paul Teasdale:Web: https://paulteasdale.co.uk/   Episode highlights: (0:00) Intro (3:25) The struggle with managers and the distinction between management and leadership (7:45) Challenges in leadership development within organizations (11:10) The U-shaped development curve and its impact on leadership, contextualizing tools and frameworks for effective application (16:44) Importance of practical frameworks and mentorship in leadership development (19:30) The power of peer learning communities and psychological safety in overcoming leadership challenges (22:41) Understanding the cognitive energy that leads to potential burnout (26:42) Overcoming obstacles to leadership development, funding, and prioritization dilemma (29:55) Underinvestment in leadership training, solutions, and future directions (35:27) Outro   Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Grab a copy of Jimmy’s books: Beat Burnout - Ignite Performance https://www.jimmyburroughes.com/e-book-sales-beat-burnout Escape the Multitasking Trap https://www.jimmyburroughes.com/escape-the-multitasking-trap

May 1, 202420 min

Episode 49: Escape The Multitasking Trap

Ever feel like you’re always busy but not getting much done? In this episode, host Jimmy Burroughes explores multitasking and its effect on how well we work. We look at three ways people multitask and how recent insights challenge this widespread notion and suggest that the key to true productivity lies not in doing more but somewhat less – at least at once. This is where the concept of monotasking comes into play, shedding light on a more efficient approach to managing our professional lives. It lets you fully concentrate on a task, leading to better quality work, increased productivity, and reduced stress.Free Digital Asset:From Busy to Impactful: Transform Your Leadership by Escaping the Multitasking Trap https://www.jimmyburroughes.com/escape-the-multitasking-trap   Episode highlights: (0:00) Intro (1:11) Do you feel multi-tasking is undermining your performance and well-being?  (3:10) Identification of three types of multitasking activities (5:10) Discussion on reasons why people multitask (9:24) How multitasking affects the brain (13:36) Introduction to the concept of monotasking (14:43) Examples of deep work and task batching as alternatives to multitasking (19:24) Outro   Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book

April 24, 202432 min

Episode 48: How People With ADHD Can Positively Impact Your Workforce With Juli Shulem

In this episode, Productivity Coach Juli Shulem shares her expertise on navigating productivity challenges in the workplace, particularly for individuals with ADHD. Armed with her knowledge and background in industrial organizational psychology, Juli discusses how she transitioned from professional organizing to coaching, emphasizing the effectiveness of coaching over consulting.    Juli's 'Your Life Productive' on-demand course equips individuals with practical strategies for overcoming productivity challenges. Its strong focus on organization and task management empowers participants to take control of their work and life. Juli emphasizes self-compassion and seeking support, reminding individuals with ADHD that success is attainable with the right tools and mindset.   Coach Juli Shulem, M.S, PCC, CPC is a member of the ICF (International Coaching Federation), ICF GA (Georgia Chapter of ICF), ACO (ADHD Coaches Organization), and was previously a long-standing Golden Circle member of NAPO (National Association of Professional Organizers) as well as NSA (National Speaker’s Association), and NAPW (National Association of Professional Women) among others. Juli has been recognized as one of the Top Productivity Coach by Coach Foundation.   Important links Juli’s Website: https://coachjuli.com/ LinkedIn: https://www.linkedin.com/in/juli-shulem-m-s-pcc-cpc-1849156/   On-Demand course Your Life Productive https://coachjuli.com/on-demand-coaching/   Additional Resources: https://drhallowell.com/read/books-by-ned/ https://add.org/ https://chadd.org/   Episode Highlights: (0:00) Intro (02:08) Diving into Juli’s journey into productivity coaching (03:41) Challenges individuals with ADHD face in the workplace (07:19) Dispelling myths and misconceptions about ADHD (12:01) Creating inclusive workplaces for individuals with ADHD (17:08) Providing effective feedback and support (24:40) Utilizing modern AI platforms for productivity (26:42) Introduction to Juli's course, ‘Your Life Productive’ (29:56) Key takeaway: Understanding and self-compassion for individuals with ADHD (31:34) Outro Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at https://jimmyburroughes.mykajabi.com/book

April 17, 202414 min

Episode 47: Breaking The Cycle: From Overwhelmed To Impactful Leadership

How can leaders navigate the cycle of overwhelm and implement actionable strategies to break free from it, ultimately achieving a more significant impact? Tune in to this week’s episode of The High Performance Leader with your host, Jimmy Burroughes, as he discusses the detrimental effects of burnout caused by overwhelming workloads. He also highlights the importance of aligning accountability with capacity. In this episode, Jimmy introduces the PVC model (Purpose, Value, Capacity) as a tool for effective prioritization and emphasizes the significance of reclaiming time for reflection and strategic thinking. Furthermore, he explores the necessity of trust-building within teams and the benefits of empowering delegation. By relinquishing control and fostering trust, leaders can ease overwhelm and cultivate a high-performance culture.    Free resource: Escape the Multitasking Trap - https://www.jimmyburroughes.com/   Episode Highlights: (0:00) Intro (2:49) Exploring the causes of overwhelm and burnout among leaders (4:49) The PVC model for prioritization: Purpose, Value, Capacity (6:41) The importance of protecting time and energy as critical resources (8:36) Strategies for empowering delegation and fostering team growth (10:03) Building trust within teams for effective delegation (11:59) Encouragement to reclaim time and achieve impactful leadership (13:20) Outro Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book  

April 10, 202432 min

Episode 46: Leading In The Fog: When Innovation Demands More Than Expertise with Robyn Bolton

In this week’s episode, host Jimmy Burroughes is joined by the founder of MileZero consultancy, Robyn Bolton. They explore the intricacies of innovation and leadership. Robyn shares her expertise in helping leaders navigate the complexities of innovation to drive growth and revenue confidently. She highlights the importance of challenging conventional instincts when it comes to innovation and suggests that doing the opposite can lead to remarkable outcomes.   Robyn founded MileZero to combine the best theories and frameworks in the world with a relentlessly practical and collaborative approach so that my clients will quickly realize the potential of their businesses, get real results, and build the capabilities and confidence to continue innovating. Robyn's journey in the world of innovation spans beyond Mile Zero, encompassing roles at renowned companies like Procter & Gamble, Boston Consulting Group (BCG), and Innosight (Clayton Christensen’s innovation and strategy consulting firm).   Reach out: LinkedIn: https://www.linkedin.com/in/robynmbolton/ Website: https://www.milezero.io/   Episode Highlights: (0:00) Intro (1:00) Who is Robyn and diving deper into her expertise in innovation (4:14) Defining innovation as something new that creates value (7:38) The leadership paradox in innovation and the challenges leaders face (17:31) Overview of the Cynefin framework for understanding different contexts (26:14) The dangers of leading in a chaotic style and the importance of avoiding crisis mode (29:58) Robyn discusses the importance of innovation and challenges faced by leaders (30:29) Sources for staying updated on innovation, including LinkedIn and Innovation Leader (31:33) Robyn's key takeaway: Embrace counterintuitive instincts in innovation (32:17) Outro   Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book

April 3, 202415 min

Episode 45: Preparation To Perform - The Key To Sustainable Success

In this episode, host Jimmy Burroughes explores the concept of "preparation to perform" and its impact on productivity and success. Contrary to the hustle culture mindset of working harder and longer, he emphasizes the importance of strategic focus and effective utilization of time. Drawing from examples in sports and corporate settings, he demonstrates how taking intentional breaks and prioritizing tasks can lead to higher performance outcomes. By incorporating moments of rest, reflection, and planning into daily routines, leaders can enhance their productivity, creativity, and overall well-being. Jimmy also highlights the significance of conscious breaks in maintaining peak performance throughout the day and encourages listeners to rethink the traditional notion of "busy equals productive." Through practical insights and actionable advice, this episode offers a fresh perspective on achieving high performance without burning out.   Episode Highlights: (0:00) Intro (3:11): Introduction to the concept of "preparation to perform" and its relevance to busy managers (4:47): Example of the Harvard basketball team experiment and its surprising results (7:20): Implementation of preparation to perform in a corporate executive transition program (11:01): The importance of taking conscious breaks for enhanced performance throughout the day (15:03) Outro   Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book

March 27, 202431 min

Episode 44: Leading Culture Change Toward Being A Purpose-Led Organisation With Andrea Duncan

In this week’s episode, we dive into culture transformation with Andrea Duncan, GM Culture Capability and Performance at Kiwi Bank. Andrea shares insights into how Kiwi Bank redefined its culture to align with its purpose, focusing on three key areas: supporting youth financial education, enabling financial security for Kiwis, and promoting sustainability in businesses. Tune in to discover the art of embedding purpose into every part of operations and how this purpose serves as a guide for initiatives that empower youth, secure customers' financial futures, and support local businesses in sustainability efforts.   Reach out: LinkedIn: https://www.linkedin.com/in/andrea-duncan-94bbbaa/   Episode Highlights: (0:00) Intro (2:00) Let’s learn more about Kiwi Bank and Andrea Duncan's role (3:31) What is a purpose-led organization? (6:00) Assessing the existing culture and identifying areas for improvement (9:19) Measuring culture vs. engagement and selecting appropriate tools (12:52) Transitioning from organizational values to mindset-focused culture (15:38) Overcoming resistance and challenges during culture change (20:50) The importance of contextualizing culture within teams (26:03) Recommendations for learning about culture change (28:09) Key takeaway: Involving all employees in shaping organizational culture (30:25) Outro Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book

March 20, 202412 min

Episode 43: Does Your Job Define Your Identity?

In this episode, Jimmy talks about identity and how it's tied to our jobs and roles. He explains why knowing our role's purpose is crucial and how not knowing it can cause an identity crisis. Jimmy shares stories of leaders who struggle to move on from their old roles, affecting their teams. He also touches on the identity crisis that can hit when careers end. Jimmy suggests ways to deal with this crisis, like understanding personal purpose and values and having open chats with team members and bosses.   Get a copy of Beat Burnout Ignite Performance: https://www.amazon.com/dp/B0CNJ9XGQ1   Episode Highlights: (0:00) Intro (3:11) Individual purpose vs. role purpose (7:07) Identity crisis in leadership and at the end of a career (10:18) Solving the identity crisis and some recommendations (12:14) Outro Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book

March 13, 202433 min

Episode 42: Navigating the Unknown: Equipping Leaders for a VUCA World With Andrew Barry

In this episode of The High Performance Leader, host Jimmy Burroughes is joined by Andrew Barry, CEO of Curious Lion, to explore the challenges and opportunities in high-performance leadership. They discuss the necessity for leaders to adapt to uncertain environments, emphasizing the importance of continuous learning and developing elite cognition skills.   Andrew shares insights on how leaders can navigate low-data environments, emphasizing the shift from traditional leadership training to equipping leaders for present-day challenges. He discusses the significance of narrative thinking and its role in problem-solving, highlighting the power of storytelling in fostering connection and understanding. Listeners are encouraged to embrace failure as a learning opportunity and to prioritize continuous growth and development.    In 2017, Andrew was the Head of Content for KPMG’s Executive Education, and before that, he spent a decade training leaders at KPMG. He has studied the concept of human potential deeply; he believes that everyone is born with the potential and ability to do anything they set their minds to. This is his purpose in life, and the driving force behind the culture of Curious Lion: to enable others to reach their potential. This purpose is what motivates him to live a curious life centered around learning and self-actualization.   Reach out: Web: https://curiouslionlearning.com/ Flip the Script On Leadership: https://curiouslionlearning.com/flip/ The Learning Culture Podcast: https://curiouslionlearning.com/tcl-podcast/   Episode Highlights: (3:40) Challenges in operating as a leader in a VUCA (volatile, uncertain, complex, ambiguous) world (6:07) Practical tips and strategies for navigating low data environments (10:16) The importance of narrative thinking and storytelling in leadership (16:30) Addressing skill gaps in leadership, including radical accountability (19:47) Creating a learning culture within organizations (22:46) Shifting from traditional training to continuous learning processes (28:33) Overview of Andrew's podcast, The Learning Culture Podcast (33:09) Outro Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book

March 6, 202413 min

Episode 41: The Performance Difference Between Knowing And Doing

In this episode, host Jimmy Burroughes delves into the concept of the "knowing-doing gap" and its impact on leadership and team performance. The gap arises when individuals and teams possess knowledge about what's right but struggle to align their actions with that knowledge. He explores the reasons behind this misalignment, emphasizing the need for effective prioritization and alignment of personal values with actions. Remember, prioritizing effectively, aligning values, and embracing controlled failure can increase team wisdom and performance.    Episode Highlights: (1:27) What is the knowing and doing gap? (4:17) Why does the gap happen? (7:24) Embracing controlled failure for team empowerment (9:14) Shifting leadership dynamics: from knowing to exploring (11:19) Reflective practices and lessons learned (13:00) Outro Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance is now available to download. Get a copy now at: https://jimmyburroughes.mykajabi.com/book