
From Commando to Calm with Tim Thomas
Send us Fan MailMost heart-led entrepreneurs don't fail because they lack passion. They fail because they give too much of themselves away.That's exactly why I wanted to have this conversation with Tim Thomas.A former Special Forces Commando turned founder of Breathwork In Bed, Tim has learned that building a meaningful business isn't about becoming a martyr. It's about creating lasting impact without sacrificing your own health, energy, or financial future.In this episode, we unpack what it really means to run a heart-led business, why purpose and profit belong together, and how something as simple as your breath can transform the way you lead, serve, and live.We also explore Tim's powerful "3 P Test" for creating lasting impact, why charging your worth keeps your mission alive, and the mindset shift that helped him stop giving from depletion and start leading from abundance. Plus, Tim shares a simple breathwork exercise you can use immediately to calm your nervous system and sleep better.🎧 If you're building a business that serves others, this conversation might just change the way you think about success.📌 Key Takeaways✔️What a Heart-Led Business Really Looks Like✔️The 3 P Framework for Lasting Impact✔️From Special Forces to Entrepreneur✔️Why Better Sleep Changes Everything✔️Stop Giving from Depletion✔️Become an Energetic Millionaire✔️Why Heart-Led Entrepreneurs Must Charge Their Worth✔️A 2-Minute Breathwork Reset You Can Use Anywhere📌 About the GuestTim Thomas is a former Special Forces Commando and the founder of Breathwork In Bed. After overcoming PTSD, chronic stress, and poor sleep, he discovered the transformative power of breathwork. Today, he helps people improve sleep, reduce stress, and reconnect with themselves through simple, science-backed breathing techniques that create lasting change.📌 Additional Resources👉Website: www.breathworkinbed.com.au👉LinkedIn: www.linkedin.com/in/bettersleepbetterworld👉Facebook: www.facebook.com/breathworkinbed 👉Instagram: www.instagram.com/breathworkinbed👉TikTok: www.tiktok.com/@breathworkinbed👉YouTube: www.youtube.com/@BreathworkInBed👉Breathwork in Bed App: Breathwork In Bed - Apple Store 👉Breathwork In Bed - Google Store ✨ Explore the Dialogue’s Treasures: Tap HERE to delve into our conversation: https://tomjackobs.com/from-commando-to-calm-with-tim-thomas/Support the showConsider supporting the continued efforts of the show in bringing great free content to you every week click SUPPORT THE SHOW to become a monthly supporter and get a shout-out on the next episodeNext Steps:Subscribe to The Heart-Led Business Show on SpotifyApple PodcastsYouTubeConnect with me on social media:Facebook Tom Jackobs Business PageInstagramLinkedInX (Formerly Twitter)Teasers & Announcements:Get my FREE SALES TRAINING here: https://go.tomjackobs.com/linktree-pageLove the episode? Your review on Apple Podcasts or Spotify fuels our mission. Need some recommendations on great tools to help with sales? Check out my preferred tools here: https://tomjackobs.com/resources













