The Gift of Gab

Hosted by Gabby "Fab Gab" Grahek

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Latest episode

Nov 2024

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EN-US

About the show

Introducing "The Gift of Gab," a captivating podcast hosted by Gabby Grahek, a tenured Social Media Strategist, parent, partner, connector and human. In this podcast, we aim to explore familiar topics in refreshingly unique and thought-provoking ways. Our mission is to put human nature back at the heart of the conversations, delving deep into social media management, mental health, parenting and guardianship, career empowerment and how all of these topics intersect with each other. Join Gabby and a diverse range of insightful guests as they engage in deep discussions, sharing personal stories, expert insights, and practical advice for you, the audience. Through candid conversations and thought-provoking interviews, "The Gift of Gab" provides a platform for honest exploration, empowering listeners to embrace their authentic selves, challenge current societal norms and foster meaningful connections. With Gabby's experience in social media strategy and her passion for human connection, this podcast is a refreshing and dynamic space where listeners can find inspiration, encouragement, and valuable perspectives. Join us on this transformative journey as we bring common topics to life in uncommon ways, inviting you to discover the power of meaningful conversation and the extraordinary depth within everyday experiences.

Listen to episodes

23 recent

November 19, 2024Episode 2324 min

23. Mommy Makeover (Pt. 2)

**Content Warning: This episode contains details of plastic surgery, plastic surgery recovery, medical terms, etc. If you find this kind of content is triggering or disturbing, maybe skip this one.**In Mommy Makeover (pt. 1), I dove into the 'why' behind my choice to have elective plastic surgery. I shared the process of preparing for my surgery as well as how the day of surgery went. Now, in Mommy Makeover (pt. 2), we talk about what happened AFTER surgery. **Note: This episode was recorded MONTHS ago and speaks from the perspective of my personal experience 9 weeks post-op.I share details on my recovery, what the experience was like both physically and mentally to go through plastic surgery recovery, what milestones I hit when, and much, much more. You know me, I don't shirk on the details.That all being said, there's plenty I left of out of this episode. Please message me on Instagram at @giftofgab.podcast if there's any stone you'd like me to turn over for future episodes!Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcastEpisodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

February 20, 2024Episode 2227 min

22. Mommy Makeover (Pt. 1)

In Episode 22 of The Gift of Gab, I go into detail about my recent mommy makeover. Everything from my 'why' behind choosing to invest in elective surgery, to a step by step on how surgery day went, to the changes I'm already feeling in my life being only a few weeks (not even) post op.On deck for the next episode will talk about recovering from the procedure what I would recommend to others to prepare for this or any other similar procedure.The Gift of Gab can be streamed anywhere you listen to podcasts!Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

February 1, 2024Episode 2115 min

21. Life Lately

Happy 2024 everyone! It's been a while. Since deciding to take a podcasting break in the month of December, I have been in a state of consumption. And when I say that, I don't mean just food. I mean taking in content, art from other creators, diving into shows, and even reading a few books (which I'm super proud of)!But I'm back for a super speedy episode which I recorded in one take and minimal editing. So when you sit down for this 15(ish) minute life update from me, know that you're getting the real, raw, uncut audio from when I sat down to record to what you're streaming now.You'll hear a bit about what I've been up to. Where my head is at. And diving into what's taking up all of my mental, physical, and emotional focus right now.As always, thank you for listening and supporting this little podcast that could!Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

December 1, 202329 min

20. Celebrating a Successful Twenty Episodes of the Gift of Gab

I cannot believe I've writing an episode description for my 20th episode of Gift of Gab. I've been spending the week reminiscing on this podcasting journey and took some extra time to reflect on how this all started and how far this project has come. My ONLY goal for this hobby project was to publish 13 episodes. I heard a stat somewhere.. probably TikTok.. that 90% of podcasts fail or fade within the first 12 episodes. So that was my plan. ✨ Get to 13 episodes and be in that top 10% of podcast creators ✨But here we are.. I kept going and today will mark TWENTY episodes 🤯During this episode you hear me reflect on this journey through five key learnings I've taken away from this hobby project.Honoring the creative struggleShedding light on the hidden workloadExpressing gratitude (like.. soooooo much gratitude) for all of the unexpected support from this budding communityLearning lessons from my listenersMaking choices on how to move forward with this projectA huge thank you to my guests who have been so generous with their time and knowledge for the Gift of Gab listeners: Jennifer Radke, Katrina Mateski, Jennifer Strecker, Steve Retka, Chelsea Watts, MBA, Orlando Gonzalez, Jenny Friday, Erin O'Donnell, Kelsey Finnvik, Sarah Southerland, Bennett Cooper, CFP®, APMA®, and Mary Worley.And thank you to ANYONE who has given their unrefundable life energy to supporting this project. I appreciate you more than I can say.Gift of Gab episodes will resume in January 2024!Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

November 16, 2023Episode 191 hr 1 min

19. Crafting Community: A Deep Dive into Collaborative Learning with Dr. Mary Worley

Alright students! Class is in SESSION!Join me as I sit down with Dr. Mary Worley, a seasoned communications professor at UW-Eau Claire, to talk social media education for the future professional communicators of the working world and her innovative approach to teaching. In this episode you'll hear us discuss how she engages students in the learning process for the sheer joy of knowledge acquisition. Dr. Worley shares her insights on co-creating a dynamic learning experience and fostering collaborative learning environments. She also discusses her teaching strategy which utilizes modern, purpose-driven learning to create deliverables that ultimately become portfolio builders for her students. Her teaching methodology serves a purpose beyond the classroom, preparing students for real-world applications for internships and beyond. Join us on this journey into the heart of educational innovation, where learning becomes a communal endeavor and the classroom extends far beyond its physical boundaries.Resources from the episode:Connect with Dr. Worley on social: LinkedInA recommended textbook by Karen freberg: Social Media for Strategic Communication: Creative Strategies and Research-Based ApplicationsInsights from Dr. Worley's the classroom: Mentimeter interactive presentation results for CJ272 (Social Media and Communication)A few places Dr. Worley looks to learn: Arik Hanson, Ann Handley, Abby Gleason, Adam Ritchie, Molly McPherson, PRSA (Public Relations Society of America), IPR (Institute for Public Relations).Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

November 9, 2023Episode 181 hr 0 min

18. Time IS Money: A Conversation with Financial Expert, Ben Cooper

Disclaimier: Strategies and topics discussed on this podcast are not financial advice and are for informational purposes only, and listeners should seek professional guidance for their unique situations. Join us for a deep dive into the world of money management and financial expertise in this one-hour podcast episode. We've got Ben Cooper in the hot seat, tackling the big questions about your financial health. Ben Cooper is a financial expert with one of the largest wealth managers in Minnesota. Ben centers his services around growing the wealth of individuals, families, and business owners has 10 years of industry experience along with numerous designations.What exactly does a healthy relationship with money look like? Ben's got the answers! And he doesn't stop there. We'll also be shedding light on the red and green flags to watch out for when you're considering working with a financial pro. What should you be on the lookout for? Ben's got your back. Plus, we'll debunk some of the most common misconceptions about managing your hard-earned cash. It's a must-listen for anyone wanting to up their financial game! Resources mentioned in the episode:- Connect with Ben on LinkedIn- Ben's Book Recommendation: The Psychology of Money- For giggles, the #GirlMath craze on TikTokEpisodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

November 2, 2023Episode 1749 min

17. Wildly Entertaining, Wildly Educational: An Interview with Social Pro, Sarah Southerland

I think I've met my Oklahoma soulmate in fellow Social Media Professional, Sarah Southerland. When you think of fun, witty content online, the first brand to pop into your head is likely not a government agency. But the Oklahoma Deptartment of Wildlife Conservation (ODWC for my own sanity) is knocking it out of the park. In this episode, you'll meet and hear from Sarah Southerland who is the brains behind the clever content on ODWC'S channels. And it's literally just her. She is the social team. The content she puts out on the ODWC's channels goes viral over, and over, and over again. Garnering a staggering amount of impressions and engagement. She's built up these channels over the last few years with the agency to into monumental communities and her list of notable successes just continue to grow.In this episode we discuss...- Sarah's background and career journey.- The genesis of ODWC's social boom.- Insights on managing mental health as a small social team who goes viral CONSTANTLY.- How to strategically prove value to the agency beyond vanity metrics.- And soooo much more :)This episode also comes with special appearances from all of our dogs and is jam packed with giggles and social media sarcasm.Enjoy!Episode resources:Connect with Sarah on LinkedInFollow OK Department of Conservation on.. Twitter, TikTok, Facebook, YouTube, InstagramRead Sarah's Interview with AdAgeEpisodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

October 26, 2023Episode 161 hr 5 min

16. Chasing Joy with Kelsey Finnvik

This episode is all about celebrating your authentic self and celebrating joy in everyday, seemingly ordinary moments!Fitness friend, Kelsey Finnvik, has a contagious positivity and I couldn't be more proud to know her.Kelsey and I covered a lot of ground on this episode but what you can expect to hear from us includes:- Kelsey's career journey, full circle moments, and coming back to your passions.- Chasing moments of joy and giving others pieces of that goodness.- The power of supportive communities.- The importance of rest and building a toolkit to care for yourself before you get burnt out.- and soooooo much more!It's a long one so grab a snack and settle in. You're gonna want to hear EVERY minute of this beautiful conversation.Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

October 20, 2023Episode 1554 min

15. A Social Media Sing-a-Long with Special Guest, Erin O'Donnell

This episode.. dare I say with Halloween just around the corner.. was an absolute TREAT!Social Media professional and prior teammate of mine, Erin O'Donnell, joined me for an amazing conversation focusing on early careers in social media.We hear from Erin about her career journey into her social profession, her tips for tools budding social pros should take time to study and learn, a brief detour into horror films, and back to her hopes and dreams for the future of the social media professional space. You can feel Erin's passion and energy throughout this episode both for her charcuterie of personal hobbies as well as her tenacity for learning to be the best social storyteller she can be.If you can't tell, I adore Erin and think VERY highly of her work. AND YOU can connect with her to get to know her better too. Here's Erin's LinkedIn. Resources mentioned in this Episode:Erin's recommended newsletters:Social Media TodaySprout Social BlogFuture Social by Jack ApplebyLink in Bio by Rachel KartenGirl Power Marketing LinkedIn PageErin's recommended tools: Canva (Website)Social Media Management Solutions (G2 article.. a comprehensive list)AI Tools (Medium article with recommendations)Episodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast

October 12, 2023Episode 1417 min

14. "Become a Digital Chameleon" and Other Advice from Gabby

I recently had the pleasure of visiting Dr. Mary Worley and one of her communications classes at UW-Eau Claire alongside Jennifer Radke, SMS, and CEO of the National Institute of Social Media (NISM). During our visit, Jennifer and I answered some burning questions from the future generation of communicators and professional marketers. I figured, why only indulge the live audience? While they heard it first-hand, here's a brief recap of the discussion. As always, if this inspired additional questions or curiosities, DM them to @giftofgab.podcast and I'll do my best to make a future episode addressing the topic(s).Resources from this EpisodeConnect with Jennifer Radke on LinkedInConnect with Dr. Mary Worley on LinkedInUniversity of Wisconsin Eau Claire Communications Department WebsiteListen to Chelsea's (@hungrygirl_mpls) Episode on Apple PodcastsSuggested Learning ResourcesNational Institute of Social Media for Certifications and WebinarsSocial Media Today for Daily UpdatesSprout Social's Arborateum for Industry Insights and WebinarsEpisodes of Gift of Gab will publish weekly! Follow along for more content on Instagram and TikTok: @giftofgab.podcast