The Flourish Frequency with Beth Larsen: Activate Your Energy, Amplify Your Life

Hosted by Beth Larsen

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Jul 2026

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About the show

‘The Flourish Frequency’ is the show for women who want to elevate their lives, ignite their passions, and embrace abundance! Do you feel stuck, like you’re just moving through the motions of your life, or maybe you’re a high achiever who’s been caught on the hamster wheel pushing and grinding to make things happen? Get ready to tap into the power of quantum thinking, harness the laws of the universe, and unlock the secrets to living a life of MORE: More Joy, More Energy, More Passion, More Money, and More Meaning! If you crave MORE in life but have reached a point of frustration due to overwhelming responsibilities and a relentless “make it happen” mentality, Beth Larsen is your beacon of hope! Beth is a high-performance and quantum success coach with whom you will explore the frequencies of success, joy, and abundance! Please subscribe, rate, and review "The Flourish Frequency" on your favorite podcast platform. Your feedback helps us reach more women--like you--who are ready to fully Flourish! Stay connected with Beth on social media for updates, behind-the-scenes insights, and more. You can find her on Instagram & Facebook @BethLarsenCoach. If you'd like to go deeper with Beth on your personal journey, you can explore options by going to her website: https://bethlarsencoaching.com

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59 recent

July 23, 202630 min

Beyond Thriving: When Your Frequency Feeds the Field

What if thriving is only the beginning? Thriving is about becoming fully alive within yourself. Flourishing begins when your aliveness becomes life-giving—when your energy, gifts, and success nourish the ecosystem around you, and that ecosystem nourishes you in return. In this episode of The Flourish Frequency, we explore this difference between thriving and flourishing, what it means to become a person of increase, and how referrals, relationships, collaborations, and unexpected opportunities begin to multiply when your frequency feeds (and is fed) by the Field. Because the highest expression of your success is not only what it creates for you. It is what becomes possible through you.

June 18, 202655 min

Capitalizing on Cosmic Alignment

This week, three powerful cosmic events are converging inside a single extraordinary window. We kick off the week with a Super New Moon in Gemini, move into the solar transit of Gene Key 15 — which carries the gift of Magnetism — and wrap up the week with the Summer Solstice. In this episode we discuss: • How to work with the energy of this powerful cosmic alignment • What magnetism actually is — and what amplifies it, and what weakens it • How I’m personally using this alignment for my own evolution and that of the Flourish ecosystem

May 21, 202658 min

Florescence: When Life Blooms Through You

Have you ever touched your next level — felt it, lived it briefly — and then found yourself stalling, stuck, trying to figure out what the next step is instead of trusting what’s already trying to move through you? Florescence — the process of bursting into bloom — is not something you force. It’s something you become. In this episode, we explore what happens when you let go of the need to control the how and instead tune in, allow, and let life bloom through you. I’ll share the inspiration and origin story of my new program, Florescence™, the ancient wisdom of Gene Key 15, and a framework to help you identify where you might be stopping your own florescence — and how to move back into your natural flow. Plus, a piece of cosmic timing that was never planned — and what it means for right now.Tune in to learn: • Why so many people go through the motions — producing results, checking boxes, but feeling strangely flat inside • What it feels like when things start flowing toward you — opportunities, clarity, the right people — and what makes that possible • The difference between touching your next level and actually living there • What becomes possible once you’ve experienced true florescence — and why you can never fully go back • A cosmic alignment that was never planned, and why the timing of this program gave me chills Links• Florescence™ Sales Page: [INSERT LINK] • Flourish Quotient™ Quiz: https://bit.ly/FQQuiz

April 29, 202652 min

Encore: J.U.I.C.Y. Dreams vs. S.M.A.R.T.E.R. Goals

Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!

April 16, 202656 min

April Showers: Preparing to Bloom — When It All Begins to Come Together

April carries a familiar promise: April showers bring May flowers. The rain falls. The ground softens and the first bulbs start to pop up above the surface of the ground. Those showers are continuing to water what’s already in motion and what’s inevitable. Life moves through that same rhythm. There are seasons where things begin to come together and the unfolding begins. You may recognize the experience: Clarity is evolving, things are starting to click into place and everything speeds up. It’s no longer just the “next step” that’s showing itself… the whole garden is starting to wake up. In this episode of The Flourish Frequency™, we explore what it means to be in a preparing to bloom season—and how to nurture what’s unfolding without interrupting it. Because the bloom isn’t something you force. It’s something you allow… and it’s magnificent to witness.https://www.bethlarsencoaching.com/flourish-quotient-quiz

April 1, 20261 hr 0 min

Encore: In Like a Lion, Out Like a Lamb: From Chaos to Clarity

March carries an old phrase: “In like a lion, out like a lamb.” Storms roll in loudly at the beginning of the month—wind, movement, unpredictability. And somehow, by the end of March, the skies soften and the earth begins preparing for spring. Life often moves through that same rhythm. There are seasons where everything feels calm and clear… and then there are seasons where the mind becomes stormy. You may recognize the experience: Feeling excited about an idea, and then suddenly doubting yourself. Knowing you want something, but not knowing how it will happen. Overthinking decisions that once felt simple. Trying to force clarity… and feeling more mentally noisy instead. In this episode of The Flourish Frequency™, we explore why those storms happen—and why they’re often a sign that something important is unfolding. We’ll talk about the deeper dynamic between the storm of the mind, the compass of desire, and the anchor of the body, and how these three forces shape the way we move through uncertainty and growth. You’ll discover: ● Why the brain often defaults to fear when the future is unclear ● How vision and burning desire begin organizing your attention and direction ● Why nervous system regulation restores access to clarity, creativity, and leadership ● How Meta Leaders stay anchored in purpose even when the mind feels stormy If you’ve been feeling stretched by growth, possibility, or change, this episode will help you understand why the storm appears—and how to find the clarity that lives within it. Because sometimes the storm doesn’t mean you’re off track. Sometimes it means you’re standing right at the edge of transformation.

March 19, 20261 hr 0 min

In Like a Lion, Out Like a Lamb: From Chaos to Clarity

February 19, 202657 min

Soft Enough to Receive. Strong Enough to Hold

What if the tension you feel during growth isn’t a sign that something is wrong—but a sign that something is working? In this episode of The Flourish Frequency™, we explore what it truly means to be soft enough to receive without collapsing… and strong enough to hold without hardening. Rather than pushing harder or retreating into comfort, this conversation invites you into a different relationship with expansion—one rooted in nervous system stability, self-led identity, and the capacity to stay present with desire, responsibility, and growth. We’ll explore: ● Why tension often appears right before expansion ● How softness and strength were never meant to be opposites ● Sexual tension as a mirror for how we relate to intensity ● The identity shift that allows you to hold more life without burning out If you’ve been feeling stretched lately—by visibility, leadership, love, or possibility—this episode will help you understand why… and how to meet that edge with trust instead of force.

January 15, 202656 min

You, Version 2.026. Update like Apple: Vision, Iteration, Evolution

You, Version 2.026: Vision, Iteration, and the Art of Letting Go A new year is underway—and a new version of you is wanting to evolve. Just like your phone, your computer, or your apps get updates, growth doesn’t happen all at once. Some changes are subtle. Some refine how things run. And every so often, an upgrade changes the way everything operates. This episode explores what it looks like to relate to your own growth the same way. You’ll be invited to think differently about vision, momentum, and the quiet wisdom of knowing when something has completed its role—without needing to rush, force, or reinvent yourself. By the end of this conversation, you may find: ● More trust in what’s emerging, even if the path isn’t fully clear ● A calmer relationship with movement, progress, and imperfect action ● Greater clarity around what’s ready to evolve—and what’s ready to be released If you can feel a shift already underway, this episode will meet you there. ? Press play and step into You, Version 2.026.For more information about the Flourish Alchemy Membership and other ways to work with me:https://www.bethlarsencoaching.com/offerings

December 18, 202556 min

Dream Bigger Live Bolder: The Capacity Conversation

Many women don’t dream bigger—not because they lack desire, ambition, or vision—but because, somewhere inside, they don’t believe they can truly have it… or handle it. In this episode of The Flourish Frequency, Beth Larsen explores capacity—both inner and outer—and how it quietly determines what we allow ourselves to want and how boldly we’re willing to live. Joined by special guest Rachel Moore, Beth guides a powerful conversation on how expanding capacity allows women to dream bigger and live bolder in ways that feel grounded, sustainable, and aligned—especially as they step into a new year. This isn’t about pushing for more. It’s about becoming available for more. ✨ If this conversation expands you, it’s the heart of the work Rachel and I guide inside our live Dream Big, Live Bold workshop on January 2nd ? https://bit.ly/DBLB2026

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The Flourish Frequency with Beth Larsen: Activate Your Energy, Amplify Your Life

About the show

Listen to episodes

Beyond Thriving: When Your Frequency Feeds the Field

Capitalizing on Cosmic Alignment

Florescence: When Life Blooms Through You

Encore: J.U.I.C.Y. Dreams vs. S.M.A.R.T.E.R. Goals

April Showers: Preparing to Bloom — When It All Begins to Come Together

Encore: In Like a Lion, Out Like a Lamb: From Chaos to Clarity

In Like a Lion, Out Like a Lamb: From Chaos to Clarity

Soft Enough to Receive. Strong Enough to Hold

You, Version 2.026. Update like Apple: Vision, Iteration, Evolution

Dream Bigger Live Bolder: The Capacity Conversation

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