The Financial Long Game

Hosted by Shelly Appleton-Benko

Business Investing Education Health FitnessInterviews guests

Episodes

Language

EN-US

About the show

Are you ready to gain the knowledge and confidence to help navigate the complexities of your personal finances? Join host, Shelly Appleton-Benko, Vice President and Director, Odlum Brown Limited for the Financial Long Game podcast. Whether you're a seasoned investor or just starting on your financial journey, this podcast unravels the secrets of wealth-building and provides insights, interviews, and expert advice to help you play the long game and secure your financial future. To learn more about Shelly Appleton-Benko and Odlum Brown, or to be considered as a guest in a future episode, or to read our full disclaimer, visit odlumbrown.com/FinancialLongGame. Odlum Brown is a Member of the Canadian Investor Protection Fund.

Listen to episodes

60 recent

15 min

Women & Wealth Series – Part 1

In the first episode of the Women & Wealth Series, Shelly, Lauren and Faith discuss the importance of where to start your financial journey and how to build financial confidence and take ownership of your financial future. They share practical insights on developing healthy money habits and taking small steps toward long-term financial well-being. This educational conversation is designed to be approachable, relatable and relevant for women at all stages of life.

19 min

Before the Big Day: The Conversations Every Couple Needs

Before the wedding day arrives, there are important financial and legal conversations every couple should be having. In this episode, we’re joined by family lawyer and founder of Illuma Law, Abby Pang, to unpack the realities of prenups, inheritances, business ownership and the legal changes that come with marriage. Abby shares practical insight into the conversations couples often avoid and the costly misunderstandings that can happen when they do. So while you’re on your way to tour venues and finalize seating charts, this episode is a great use of time, full of valuable guidance to help protect your future together.

10 min

Trim the Roses, Not Just the Weeds

In this episode, Shelly Appleton-Benko and Lauren Shewfelt unpack one of the most overlooked aspects of investing: trimming your winners. While it may feel counterintuitive, your best-performing positions can quietly become your biggest source of risk. It’s a conversation about discipline, balance, and why a healthy portfolio requires trimming the roses – not just pulling the weeds.--Mentioned in this episode:Odlum Brown When to Sell PDF

18 min

Simon Says: Retirement Isn’t an Age

In this episode, Shelly Appleton-Benko and Tax and Estate Planner Simon Leon discuss the real definition of retirement. Rather than being defined by age, retirement is a shift in lifestyle, identity and financial structure. Together, Shelly and Simon unpack common myths around retirement and explore what modern retirement planning actually looks like beyond age 65 and why the old rules no longer apply.

18 min

The “Master’s” Class in Investing with Steven Zicherman

What does it take to earn a green jacket or build lasting wealth? In this episode, we draw parallels between golf strategy and long-term investing. From navigating bunkers to staying disciplined through market swings, Steven shows that success is not about one moment, it is built through decisions made long before the spotlight.

23 min

A New Era of Financial Fraud with Neumann Lim

As artificial intelligence continues to evolve, so do the tactics used by cybercriminals. From deepfakes to increasingly sophisticated digital scams, the financial fraud landscape is changing at an unprecedented pace. In this episode, Neumann Lim, Manager of Infrastructure & Cybersecurity at Odlum Brown and an expert in digital risk management, emerging technology threats, and certified digital forensics, shares valuable insights into the rise of AI-driven fraud. He breaks down how these scams work and offers practical steps you can take to help protect yourself and your family.--Links:BCSC: https://avoidaiscams.investright.org/CIRO - https://www.ciro.ca/office-investor/avoiding-fraud-and-protecting-your-investments/artificial-intelligence-ai-and-investment-fraudAnti-fraud centre – https://reportcyberandfraud.canada.ca/

28 min

Human vs. AI Financial Advice

Before you ask AI about your finances… listen to this. AI can auto-generate a portfolio in seconds – but can it understand your life, your fears, and your financial future? In this episode, host Shelly Appleton‑Benko and Kevin Fabian, Investment Associate at Odlum Brown, put AI to the test, revealing where it shines, where it fails and why human judgment still matters more than ever.--Links:Equity research - https://www.odlumbrown.com/the-ob-difference/research/equity-research

25 min

The First Swing: Entrepreneurship, Resilience and Building a Business One Shot at a Time

PGA pro and serial entrepreneur Matt Palsenbarg joins The Financial Long Game to share how discipline, resilience and smart decision‑making shape long‑term success — in business and on the course. He explores the power of leaning on the skills of experts around him, pursuing big ideas and building the mindset needed to stay focused under pressure and create something that lasts.

17 min

Love, Money & Red Flags

This week's episode explores why clear and confident financial choices are essential both individually and within a relationship. We break down the personal habits, beliefs and money stories that quietly guide our decisions, often without us realizing it. Then we look at how those individual patterns show up when two people try to build a life together.From transparency and shared goals to navigating debt, spending differences and long‑term planning, we highlight the conversations that strengthen trust instead of creating tension. This isn’t about judgment or perfection, instead building greater awareness, honesty and working as a team. Whether you’re single, dating or decades into a partnership, this episode offers practical guidance for making money a source of clarity rather than conflict.

12 min

The Cost of Waiting

Most people don’t procrastinate with their finances because they don’t care – they wait because they’re unsure. In this episode of The Financial Long Game, your host Shelly Appleton-Benko explores the hidden costs of delay: lost time, missed opportunities and the mental weight of unfinished decisions, offering a simple, realistic framework for moving forward without overwhelm.