Mindfulness and wellbeing for conscious solopreneurs and multi-passionates: Feel Good Factor

Hosted by Susmitha Veganosaurus

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281

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Oct 2026

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About the show

Listen to Feel Good Factor if you’re a multi-passionate entrepreneur or conscious small business owner, and you’re wondering: How do I… • build a purpose driven business and have a fulfilling personal life • work in alignment with my natural rhythms • weave high-quality leisure and flow state into my daily life • develop mindful habits for ease and wellbeing • slow down and manifest time abundance • be focused and productive when I have too many ideas • surrender to a higher power through meditation • separate my self-worth and identity from my work • protect my energy and grow peacefully www.veganosaurus.com

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60 recent

October 31, 2026Episode 28017 min

280: How to feel okay as you pivot away from your original plans

Answering an audience question in this one. Sahana of Simplifry, a plant-based cloud kitchen in Bangalore, wondered how to resolve our feelings when we need to make certain changes for a benefit of our business, even though that might not align with what we intended. Here are my thoughts on it, including an amusing personal experience. Drop me a voice note: ⁠ https://www.speakpipe.com/veganosaurus⁠ Tell me your name, the work you do, then pick any of the following... * Ask me a small, conscious business related question * Share what resonated with you in this episode * Recommend one of your favourite episodes of Feel Good Factor

October 24, 2026Episode 27910 min

279: This bit of self-trickery pays off, if you do it the right way

Drop me a voice note: ⁠ https://www.speakpipe.com/veganosaurus⁠ Tell me your name, the work you do, then pick any of the following... * Ask me a small, conscious business related question * Share what resonated with you in this episode * Recommend one of your favourite episodes of Feel Good Factor Wanna procrastinate on a creative project you're feeling stuck with? Go right ahead! Just do it correctly and it'll pay off big time.

October 17, 2026Episode 27810 min

278: FFS! Just do the damn thing already!

Drop me a voice note: ⁠ https://www.speakpipe.com/veganosaurus⁠ Tell me your name, the work you do, then pick any of the following... * Ask me a small, conscious business related question * Share what resonated with you in this episode * Recommend one of your favourite episodes of Feel Good Factor Have you had an awesome idea, been wanting to do something about it forever, but keep putting it off? This episode is a reminder to stop overthinking and procrastinating, and get it done already!

October 10, 2026Episode 2778 min

277: Two Tiles at a Time – Simple Solution to Overcome Procrastination and Overwhelm

Drop me a voice note: ⁠ https://www.speakpipe.com/veganosaurus⁠ Tell me your name, the work you do, then pick any of the following... Ask me a small, conscious business related question Share what resonated with you in this episode Recommend one of your favourite episodes of Feel Good Factor No matter how much I teach about breaking tasks down to bite sized pieces to make things easy, there still seem to be new ways to make things even simpler and easier! I had a brainwave in the shower (the place most brainwaves happen but this was very specific to the shower area itself LOL) and it's been a game changer. So of course I'm sharing it with you in today's episode.

October 3, 2026Episode 27610 min

276: Generosity vs Desperation in your small conscious business

Drop me a voice note: https://www.speakpipe.com/veganosaurus Tell me your name, the work you do, then pick any of the following... Ask me a small, conscious business related question Share what resonated with you in this episode Recommend one of your favourite episodes of Feel Good Factor Following your gut to choose magnanimity vs following your mind out of fear. Knowing the difference and harnessing it to attract abundance.

September 26, 2026Episode 2759 min

275: Why I love Mondays (psst, you can too)

September 19, 2026Episode 27414 min

274: Worst business advice I got when I started out

Drop me a voice note: https://www.speakpipe.com/veganosaurus Tell me your name, the work you do, then pick any of the following... Ask a small, conscious business related question Share what resonated with you in this episode Talk about why you love listening to Feel Good Factor Yesterday someone asked me what is a bad piece of advice I got when I was running my vegan restaurant. This episode is all about that, and why it's a mistake to take that advice.

September 12, 2026Episode 27326 min

273: F.R.I.E.N.D.S – small business lessons from a TV show

Drop me a voice note about your biggest takeaway from this episode: https://www.speakpipe.com/veganosaurus Why was F.R.I.E.N.D.S such a huge hit? What made it last not just for a decade but also well into the future, where more than 25 years after the show ended people still watch and love it? And how can we take a few of these lessons and apply them to our small conscious business?

September 5, 2026Episode 27215 min

272: The Three Matchsticks – which one are you?

Drop me a voice message about your takeaway from this episode: https://www.speakpipe.com/veganosaurus Subscribe to The Feel Good Tribe newsletter: https://www.veganosaurus.com/newsletter An analogy about the three Gunas and how their influence within you changes the way you deal with different situations that arise in your small, conscious business.

August 28, 2026Episode 27124 min

271: When they accuse you of charging too much

Drop me a voice note about your takeaway from this episode: https://www.speakpipe.com/veganosaurus This often happens with conscious business owners. You create a product or service and list it for sale. Someone starts complaining that it's "too expensive", "you should offer it for free", "you should make it cheaper". They even go so far as to accuse you of not caring about the movement you're part of. For example, if you run a vegan business, they say if you charge what you actually deserve, you don't care about veganism. Listen to find out how I've handled such people and comments over the years of running my purpose driven small business.