The Courageous Podcast with Ryan Berman

Hosted by Ryan Berman

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Episodes

272

Latest episode

Jun 2026

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About the show

Ryan Berman talks to thought leaders from around the globe in business, sports and entertainment to uncover what it means to be courageous in today's world.

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60 recent

June 10, 202644 min

Bracken Darrell - CEO at VF Corporation

Bracken Darrell has spent his career helping iconic brands rediscover what makes them matter. In this conversation with Ryan, Bracken reflects on the mindset that guided his work leading transformations at companies like Logitech, Old Spice, Braun, and now VF Corp, home to brands including Vans and The North Face. He shares why curiosity has been one of the greatest drivers of growth in his life, why speed matters more than perfection, and how the best leaders learn to stay optimistic without losing their edge. Ryan and Bracken also explore imposter syndrome, creativity inside large organizations, and the challenge of protecting new ideas from the “gravity” that naturally pulls big companies backward. Along the way, Bracken opens up about becoming more comfortable in his own skin over time and why the strongest brands succeed by helping people feel more like themselves.

June 3, 202651 min

Bonnie Wan - Bestselling Author of The Life Brief

Bestselling author of The Life Brief and leadership strategist Bonnie Wan returns to The Courageous Podcast for a conversation about clarity, courage, and what it really means to live a life that feels like your own. Bonnie shares why so many people are unknowingly living someone else’s script, how language shapes leadership, and why finding your “f*** yes” starts with creating enough silence to hear yourself think. Ryan and Bonnie also explore Modern Elder Academy, the fear that comes with wanting more from your life, and the difference between comfort and fulfillment. Along the way, Bonnie opens up about the relationship brief that saved her marriage, why curiosity is essential to growth, and how the smallest honest decision can quietly begin to reshape an entire life.

May 27, 202615 min

BOSS = Bet On Self, Silly - Ryan Berman

In this solo “quick hit” episode of The Courageous Podcast, Ryan unpacks the tension between safety and growth, why so many people stay stuck waiting for certainty, and how courage is often built through smaller decisions that slowly reshape who we become. Along the way, Ryan reflects on the loneliness ambitious people quietly carry, the future of Courageous, and the mindset he keeps coming back to lately: the people who build the lives they want eventually learn to bet on themselves before they feel fully ready.

May 20, 202657 min

David Lawlor - Former President at Kellanova Europe

David Lawlor spent 35 years at Kellogg and Kellanova, eventually retiring as President of Kellanova Europe. In this conversation with Ryan, he reflects on the moves that shaped him most: leaving Ireland, building the company’s Middle Eastern business, leading in Russia, and stepping into roles that looked risky from the outside but became defining chapters in his career. He talks about fear as the starting line of growth, why the right agenda matters more than the longest to-do list, and how leaders build belief by creating cultures where people know they can make a difference. Now in retirement, David is thinking about identity, relevance, and what it means to keep growing when the operating rhythm suddenly goes quiet

May 13, 202648 min

Maya Colombani - VP, Chief Sustainability, Human Rights, and DEI at L’ORÉAL Canada

Maya Colombani has spent more than two decades at L'Oréal helping redefine what beauty can mean in the modern world. As Chief Sustainability, Human Rights and Diversity, Equity & Inclusion Officer for L'Oréal Canada, Maya brings a rare blend of conviction and global perspective to her work. Her career has taken her across countries including India, Brazil, and Canada, experiences that deeply shaped the way she thinks about beauty, leadership, and human connection. In this conversation with Ryan, she reflects on why courage means standing up for long-term values when it would be easier to stay quiet, how travel and cultural immersion reshaped her understanding of identity and human rights, and why beauty has far more to do with connection, humility, and authenticity than appearances. They also explore indigenous wisdom, women’s rights, leadership, power, and the responsibility that comes with having a voice in today’s increasingly polarized world.

May 6, 202656 min

Michael Fanuele - Chief Brand Officer at Shake Shack

Michael Fanuele, Chief Brand Officer at Shake Shack, has built a career shaping some of the most iconic brands in the world. Over the course of his career, he has created market-moving work for brands such as Dos Equis, Arby’s, Cadillac, Charles Schwab, Cheerios, The Economist, and Volvo. In this conversation with Ryan, he brings that same clarity and curiosity to a personal story that changes how he thinks about leadership and creativity. From uncovering his biological family to stepping into a role with real momentum, Michael opens up about fear, identity, and the responsibility that comes with leading people. They talk about hospitality as a true brand advantage, why the best ideas often come from pushing into uncomfortable territory, and how great leaders create the conditions for others to do their best work.

April 29, 202648 min

The Olympics Edition

Olympian skier Jaelin Kauf and short track speed skater Corinne Stoddard didn’t plan to share a defining moment—but the Olympics had other ideas. In this special episode, a chance meeting in Italy connects two athletes navigating opposite ends of the same pressure: Jaelin rebounding from a shaky start to win two silver medals, and Corinne unraveling under the weight of expectation before finding her way back. Alongside coach Andrea Do-Duc, who helps guide Corinne through the most difficult stretch of her Games, this conversation unpacks what it actually feels like when the moment gets too big, how quickly confidence can disappear, and what it takes to rebuild it in real time. It’s a raw look at nerves, identity, and the stories athletes tell themselves—and a reminder that sometimes the breakthrough comes not from doing more, but from returning to who you already are.

April 22, 202645 min

Wynn Austin - Founder of Wynn’s Kitchen

It’s hard to be an entrepreneur. It’s even harder when you are somewhere between a start-up and a scale-up. Enter Wynn Austin who is building a fast-growing, clean-label food brand—one jar, one store, and one hard-earned lesson at a time. In this conversation with Ryan, Wynn shares how a personal health wake-up call led her to create Asian-inspired sauces free from preservatives and chemicals, and how that simple idea has grown into a nationally distributed brand now found in over 300 stores. They talk about the messy middle of start-up life—the constant tension between growth and cash flow, the reality of doing everything yourself, and the emotional weight of building something that doesn’t yet run on its own. Wynn opens up about navigating divorce, raising two kids, and pushing through uncertainty, while offering a grounded perspective on risk, resilience, and what it really takes to keep going.

April 15, 202640 min

Carlos Abrams-Rivera - Former CEO at Kraft Heinz

Carlos Abrams-Rivera, former CEO of Kraft Heinz, spent six years leading one of the world’s largest food companies through crisis, transformation, and constant change. In this conversation with Ryan, he reflects on what it takes to navigate a role where there is no playbook—and what he’s learned stepping away from it. He shares the leadership framework that guided him—empathy, vision, and courage—and why those traits matter more than ever in today’s volatile environment. They talk about the reality of modern leadership, from balancing data with instinct to operating far beyond your job description, and how clarity and ownership shape strong organizations. Carlos also opens up about this transitional moment in his life, the lessons he’s carrying forward, and why growth often comes from choosing the harder path.

April 8, 202627 min

Courage Brands Spotlight – Circular Tech, Fast Food Reinvention & Luxury at Sea

We’re back with another Courage Brands Spotlight, as Billy Collins, Knowledge Lead at Courageous, and Sully Lawrence, Director of Growth at Courageous, join Ryan to break down three brands making bold moves in very different categories. Billy dives into Burger King’s push to reclaim relevance through sharper focus and real operational investment, while Sully spotlights Back Market, a fast-growing marketplace challenging consumerism and tackling the global e-waste crisis by making refurbished tech both trusted and desirable. Ryan rounds it out with Four Seasons’ move into ultra-luxury yachting, a clear bet on experience, service, and scarcity in an increasingly crowded travel category. Together, the conversation explores what it actually takes for brands to stay relevant today, from rethinking quality and trust to redefining ownership, taste, and the future of consumption.