Professional Career Coach Reg Goslin is hosting discussions with professionals, helping people with the hints and tips that will help them to advance and develop in their career steps. Learn from people who have walked the walk and are passing on invaluable insights across many professions. this bi-weekly podcast will help you to understand the steps needed to get started or improve you situation. It's what you do next that counts!
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23 recent
May 18, 2026Episode 1036 min
Anthea's Kitchen -Anthea Bradshaw
The Career Cafè is back on and my guest is, from Anthea's Kitchen, Anthea Bradshaw.Anthea is a chef and she is telling us about her career journey as a chef. Her passion shines though, so make sure to look out for the next episode of The Career Cafe - Restart Your Career Journey and access it wherever you get your podcastsIt's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
April 5, 2026Episode 928 min
Navigating Office Politics as 50+ new recruit
On this episode of The Career Café, we explore what really happens when a highly experienced professional steps into a new role later in life. What does it feel like to go from expert to newcomer after 30+ years—and how do you navigate the unspoken dynamics of working with younger managers and peers? This episode dives into the hidden world of office politics from a 50+ perspective, uncovering the challenges of influence, perception, and identity, while also highlighting the powerful advantages experience brings. If you’re starting again, leading across generations, or adjusting to a new team dynamic, this conversation offers honest insight and practical strategies to help you build credibility, navigate politics with confidence, and make a meaningful impact from day one.It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
March 10, 2026Episode 852 min
Is it ever too late to change direction — or is that just a story that we tell ourselves?
Leaving a long career and reinventing yourself in your 50's can seem a daunting task. Career resilience is something that is in you. How can you best bring out the best of yourself to be able to pivot?Tony Snow, with a distinguished career in advertising did just that at 55 and half years old. What made him have to do it? How did he do it? What did he learn having done it?It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
February 9, 2026Episode 723 min
Career Resilience
Career resilience is the ability to adapt, grow and remain confident in the face of change, uncertainty, and challenge. In today’s fast-moving world, it’s not just a “nice-to-have” skill — it’s essential for long-term success and wellbeing.What can you do to build Career Resilience?Find out in this episode.It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
January 12, 2026Episode 627 min
Gareth Callen -Sales & selling
I’m delighted to have a sales and business professional working in The Public sector come speak with us. Gareth Callen and will be talking to us about how to be successful and achieve longevity in a very tough and demanding industry.It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
May 1, 2025Episode 521 min
Reg Goslin And Neurodiversity In The Workplace
How does an individual cope in the work place when presenting with neurodiversity. how can employers help individuals to feel more included.It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
September 9, 2024Episode 433 min
The Career Cafè with Louise Mehan
My guest this time around is Louise Mehan, a dynamic leader with a solid background in management, a deep passion for personal development, and who is also the soulful voice behind the band Soulutions. Louise seamlessly blends the worlds of business and music, using her unique talents to inspire both in the office and on stage. So, get ready for a conversation that’s as insightful as it is inspiring, right here on The Career Café. It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
April 22, 2024Episode 314 min
Reg Goslin: Mastering time - A guide to effective time management
A commodity that we all have and cannot afford to waste is Time. Effective TMme management is the key to success at whatever you choose. I'll share tips and insights and techniques to help you to manage time effectively.It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
January 22, 2024Episode 225 min
The Career Café with my guest Selwyn from Zero Radio
Many aspiring DJ's have at the desire to make the leap from small clubs and bars to the challenge that is becoming a radio show presenter. My guest, Kevin Selwyn Wilkin made this transition and has become very popular on the radio, along with being a UK and international DJ.Selwyn shares his journey and provides us with some some tips on how to get there yourself along the way.*apologies for the minor sound issues at the beginning It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
January 7, 2024Episode 144 min
The Career Cafè #1, with Shell Mendelson, ADHD Career Coach
The Career Cafè provides insights into different career roles to help those with considering their options to take understand those roles and the steps to get there.In this first episode for season, we will talk about careers for people with ADHD.Many people with ADHD struggle in their careers and are some of the brightest, most creative people in the world, but they have to play by their own rules. So says …Shell Mendelson, who has a master’s in counselling with an emphasis on career, and has helped hundreds of ADHD adults and young adults over the past 35 years to find a fulfilling and sustainable career direction. Shell is the author of the book “A Course for ADHD Adults and Teens: Unlock Your Career Path” .Join us to hear what Shell has to sy.It's what you do next that counts!www.improvingperformance.co.ukreg.g@improvingperformance.co.uk
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