171. GO GET REJECTED 100 TIMES
What if getting rejected 100 times was the fastest way to grow your business?In this episode I break down the 100 No's Challenge — the exercise I gave my clients that had one of them calling it "fucking impossible." Inspired by Brooke Castillo's urge-resisting jar, I've adapted it for entrepreneurs: go out and collect 100 genuine no's from bold, stretchy, salesy asks, and watch what happens to your confidence, your business, and your bank account along the way.Key Topics Covered:Why a "safe" no doesn't count — and what actually counts as a stretchy noThe exact rules of the 100 No's Challenge (and why being left on read isn't a no)Why some of my clients struggled because they kept winning instead of losingHow waiting to be "chosen" is quietly capping your opportunitiesThe Marie Claire cover girl story that only happened because I asked for moreWhy following up on a no today can turn into a yes in six monthsThis video is for you if:You freeze up at the thought of being told no in businessYou're playing small and waiting for opportunities to fall in your lapYou want a practical, repeatable way to build unshakeable confidence in your asksTIMESTAMPS0:00:00 - Intro: Are you actually good at hearing no?0:00:37 - The 100 No's Challenge explained0:01:14 - Where the idea came from (the urge-resisting jar)0:02:07 - The rule that makes this work: stretchy no's only0:03:28 - The exact challenge rules (100 no's, log every yes)0:04:12 - The problem: clients kept winning instead of losing0:06:13 - Waiting to be chosen vs. going and getting it0:08:00 - The Marie Claire cover girl story0:10:23 - The real challenge: go bigger than your comfort zoneLINKS AND WORK WITH ME:Good In Business: https://www.professionalbabe.com/good-in-business/Hot Business Audit: https://hot-business.scoreapp.com/Business Bang: https://www.professionalbabe.com/business-bang/Give Good Email: https://www.professionalbabe.com/give-good-email/Spill your secrets (or ep requests, feedback, or praise to me) by sending me a text 💬Support the showIf you’re craving more, you can find me on Instagram @professionalbabe and make sure to subscribe to my email list which you can find at professionalbabe.com — word on the street is I give good email.





