Layoffs and Mental Health
In this episode, HRBench taps into the expertise of HR exec, career coach, and mental health advocate Aaron Rodriguez, to help us learn how to preserve sense of self and mental health during a layoff. 2:08 Layoff Landscape 8:18 Trauma to Organization and People Left Behind 13:48 Impact on the Individual 25:00 Preserving Mental Health During a Layoff 34.20: Job-Seeking Approach 44:07: Leaving Residual Anger Behind 49:27 What Can We Offer to Laid-Off Family Members, Friends, Colleagues? To get in touch with Aaron Rodriguez: https://www.linkedin.com/in/aaron-rodriguez-422896101/ https://arccareercoaching.com/ Music © ZapSplat




