The Art of Being Freed is a show about transformation, told by a man living it. I'm Freed. Artist, creator, and 20 years in sales and leadership. I talk about discipline, presence, focus, and rebuilding your life from the inside out. Every season is built like a project instead of a week to week show. One idea, one arc, start to finish. This is for creators and for anyone ready to change their mind, their body, and their direction. New episodes weekly.
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August 9, 2026Episode 213 min
Ep 2: The Art of the Early Riser
I was never a morning person. I slept until the afternoon in the summer, I stayed up late, and I took jobs that let me avoid early shifts.Then my first job in tech sales put me on East Coast hours, 5 AM to 2 PM, and I accidentally built the best routine of my life. Same breakfast every day, gym across the street, two hours to myself before my son got out of daycare.Then a better paying job took it all away, and it took me years to understand what it actually cost me.This episode is not about waking up at 4 AM. It's about finding two hours in your day that belong to you, and protecting them when something better looking comes along.If you're not a morning person but you've thought about it, or you're already doing well and you need one or two tweaks to take you over the top, this one is for you.In this episode:Why protecting your time matters more than what time you wake upWhat Brown University found about people who keep the weight offThe routine I built by accident and lost on purposeWhy personal development and professional development are not the same thingThe SAVERS method from The Miracle Morning by Hal ElrodA two week challenge you can start tomorrowWhy the gym became my labfreedpodcast.comInstagram: @freedpodcastArt: @callcentertvNext week: what to do when you hit the wall.A two week challenge you can start tomorrowWhy the gym became my lab MENTIONED The Miracle Morning, Hal ElrodJim RohnCONNECT freedpodcast.comInstagram: @freedpodcastArt: @callcentertv Next week: what to do when you hit the wall.
August 2, 2026Episode 116 min
Ep 1 Ghost Mode | The Art of Disappearing
The biggest improvement in my life happened after I stoppedposting about it.A year ago I went ghost. No announcement, I just stopped loggingon. In this episode I break down what I cut off, what I did withthe time I got back, and what a year of silence actually built.If you're starting over and you need focus, or you already knowwhat you need to do but your attention keeps getting pulledeverywhere else, this one is for you.You don't leave just to leave. You leave to grow.This is Episode 1 of Season 5, a ten episode arc across fourphases: The Reset, The Wall, The Pivot, and The Reclamation.WHAT I COVER- What ghost mode actually is, and what it isn't- The three things I cut off to get my time and attention back- How I used the time I reclaimed- Building skills that pay you back- Building the body, and why it changes everything else- Facing what the noise was helping you avoid- Coming back with evidence instead of an announcementMENTIONEDThe 48 Laws of Power, Robert GreeneThe Undiscovered Self, Carl JungCONNECTfreedpodcast.comInstagram: @freedpodcastArt: @callcentertvNew episodes weekly.
April 27, 2025Episode 68 min
4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)
Send us a text4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)In this episode of The Art of Being Freed, we break down the four hidden energies that quietly destroy your confidence if left unchecked.Freed shares powerful insights on:Why complaining keeps you stuckHow projecting negativity pushes away opportunityHow dwelling on the past prevents your growthWhy a pessimistic view of the future erodes your self-beliefPlus, a bonus fifth energy to avoid: wasting time on things that don’t matterIf you’ve ever felt like you’re doing the work but still not seeing the growth you deserve, this conversation will help you identify the subtle patterns that might be holding you back — and show you how to protect your energy moving forward.Subscribe for new episodes every week focused on mindset, growth, and the art of reinventing yourself.#ProtectYourEnergy #GrowthMindset #Confidence Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
April 22, 2025Episode 56 min
5 Real Steps to Rebuild Confidence (Even If You’ve Lost It)
Send us a textIn this episode, Freed breaks down five real, practical steps to rebuild your confidence—no fluff, no gimmicks. Whether you’re coming out of a tough season or just trying to find your rhythm again, this episode gives you the tools to shift your mindset and take action.From tracking small victories to building physical momentum, Freed shares the mindset moves that helped him lose 80 pounds, rediscover his purpose, and show up with clarity and confidence.If you’ve been feeling stuck, second-guessing yourself, or ready to start fresh—this one’s for you.Follow Freed:Instagram: @freedpodcastYouTube: The Art of Being FreedWebsite: theartofbeingfreed.com Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
October 15, 2024Episode 112 min
A Way to Reinvent Yourself That No One Talks About
Send us a textIn this episode of The Art of Being Freed, we’re going beyond the typical "reinvent yourself" advice and diving deep into Shadow Work—a transformative concept pioneered by Carl Jung. It’s time to face the parts of ourselves that we usually avoid, and embrace true growth from within. Freed reflects on his own journey of confronting the shadows, sharing a personal dream experience, and offers real-life strategies for how to incorporate shadow work into your self-reinvention process.Learn why true reinvention requires more than just waking up early and going to the gym—it’s about facing the shadow self and bringing the unconscious into the light.Grab a copy of Carl Jung's 'The Undiscovered Self' on Amazon to dive deeper into this powerful work. https://amzn.to/3YfeHTc (affiliate link)Join Freed on this raw, honest journey, and get ready to confront the parts of yourself that hold you back. This episode is for anyone ready to take their personal growth to the next level.Subscribe and share this episode if it resonates with you. Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
April 1, 2024Episode 116 min
To Tell The Truth-3 Changes I Made in the 1st Quarter
Send us a textSummaryIn this episode, Freed reflects on the first quarter of the year and shares some valuable lessons he learned. He emphasizes the importance of not jumping to conclusions and taking action to overcome stress and pressure. Freed also discusses the significance of stating the obvious and telling the truth in maintaining healthy relationships. He encourages self-reflection and eliminating distractions to focus on personal goals. Finally, he highlights the importance of creating a vision plan without limitations and embracing a positive mindset.TakeawaysDon't jump to conclusions and allow stress and pressure to overcome you. Take action to overcome negative situations.State the obvious and tell the truth in order to maintain healthy relationships and avoid harboring resentment.Engage in self-reflection and eliminate distractions to focus on personal goals.Create a vision plan without limitations and embrace a positive mindset. Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
January 27, 2024Episode 819 min
The Path To Mastering Personal Success in 2024 featuring Brendan Boyd
Send us a textWelcome to the 8th episode of The Art of Being Freed podcast. In this episode, we have the honor of hosting Brendan Boyd, an accomplished digital entrepreneur strategist who has made waves in the business world with his unique approach to achieving success.Brendan shares his personal journey, tracing his path from the initial stages of entrepreneurship to the peak of his career. He provides in-depth insights on how to cultivate energy and maintain a sense of urgency, two key factors he believes are instrumental in achieving success. He elaborates on the importance of maximizing every second, stressing the value of time in realizing our ambitions.Brendan also delves into the concept of mental environment and its impact on our lives. He discusses the significance of changing one's mental environment and highlights the transformational effects of surrounding oneself with influential people. He shares his experiences and strategies on how collaboration can lead to greater success, and how being in the right company can inspire one to reach new heights.In his conversation, Brendan dispels the common notion that age is a limiting factor in one's potential. He emphasizes that age should not dictate our capabilities and that it's never too late to start a journey towards success. He shares his perspective on how a positive mindset and a well-established daily routine can create a foundation for achieving our goals.Lastly, Brendan shares information about his services for entrepreneurs and business owners. He outlines the resources he provides to help others grow their brands and businesses, offering a sneak peek into his proven strategies.Tune in for an engaging and enlightening conversation that promises to provide practical resources and valuable insights for entrepreneurs and business owners looking to grow. This episode offers a unique opportunity to learn from one of the industry's best and to gain a fresh perspective on The Art of Being Freed!Follow @itsbrendanboyd on all Social Media platforms and go to 100kpodcastprogram.com for free training resources for podcast creators. Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
December 5, 2023Episode 58 min
Don’t Overshare Your Struggles
Send us a textSummaryIn this episode, Freed discusses the importance of finishing the year with momentum and encourages listeners to embrace the idea of a breakthrough after a breakdown. He emphasizes the need to focus on creating an ideal personal economy and to avoid infecting others with negative opinions. Freed also highlights the importance of reading the room and being mindful of when to share struggles or blessings. He concludes by promoting his podcast and thanking the listeners.TakeawaysFinish the year with momentum and set yourself up for success in the new year.Embrace the breakdown before the breakthrough and see setbacks as opportunities for growth.Focus on creating your ideal personal economy and avoid infecting others with negative opinions.Read the room and be mindful of when to share struggles or blessings.Uplift others and offer support and encouragement.Chapters00:00 Introduction and Thanksgiving01:02 Finishing the Year with Momentum02:00 The Breakdown Before the Breakthrough03:26 Creating Your Ideal World04:26 Reading the Room05:30 Avoiding Negative Talk06:29 Focusing on the Positive07:22 Uplifting Others08:19 Promoting the Podcast08:46 Conclusion Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
October 28, 2023Episode 212 min
Never Give Up Again: 4 Steps To Develop Persistence
Send us a textDo you find yourself on the brink of giving up on your dreams? Have you already abandoned your goals? If you're nodding in agreement, this episode is tailored just for you. The primary reason most individuals throw in the towel is a lack of persistence, and in this podcast, Freed provides a comprehensive guide on how to cultivate this essential trait. Drawing inspiration from the timeless wisdom of Napoleon Hill as outlined in "Think and Grow Rich," Freed distills the key elements of persistence into four actionable steps.Step 1: Definite Purpose and Burning DesireNapoleon Hill emphasized the importance of having a crystal-clear objective accompanied by an unwavering desire for its realization. In simpler terms, you need a strong, well-defined goal that ignites a fierce passion within you. Many people falter at this initial step because they lack this clarity. Weak goals lead to weak results. To strengthen your persistence, you must first ignite a powerful, burning desire for your objectives.Step 2: A Concrete Plan and Continuous ActionBuilding on the first step, you need more than just a goal; you need a concrete plan. This plan must be executed with continuous, unwavering action. Continuous action means persisting even when faced with setbacks, discouragement, and obstacles. Falling off track is normal, but continuous action is the key to overcoming these challenges.Step 3: An Impenetrable MindsetAn essential aspect of persistence is maintaining a mindset that is impervious to negativity. This encompasses shielding yourself against negative influences, including discouragement from friends, family, and acquaintances. The world is filled with naysayers, but you must learn to block out their pessimism. Having a resilient mindset ensures you can persist with confidence, thereby building unwavering faith in your capabilities.Step 4: The Power of CommunityStep four spotlights the importance of cultivating a supportive community. Find one or more individuals who can encourage you to stick to your plan and purpose. Often, we underestimate the influence of the company we keep. A supportive alliance can make a significant difference when you're on the verge of quitting. Seek individuals who will empower you to follow through with your plans and objectives.This episode is a valuable resource for those seeking to bolster their persistence, an indispensable quality for success. Freed draws upon his personal experiences and insights to deliver a compelling guide that can reignite the fire within you. It's a must-listen for anyone who wants to achieve their goals, especially during challenging times.Tune in for a powerful session on persistence, and embark on a journey to unwavering success. Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
October 28, 202311 min
The Art of Being Freed: Navigating Life and Embracing Creativity
Send us a textJoin Freed on "The Art of Being Freed" as he takes you on an inspiring journey from a small town in Fresno to the vibrant artistic scene of Phoenix. Discover how he embraced change, overcame adversity, and built a career that blends art and leadership. This introductory episode offers a glimpse into the unique life and insights of a host with a passion for personal growth and creativity. Get ready to explore the art of being freed.This title and description emphasize the theme of personal and artistic growth, aligning with the content of the episode and providing a clear idea of what listeners can expect from the podcast. Website: www.callcentertv.com (for the latest merch) Follow us on Instagram: @freedpodcast Subscribe to stay updated on our updated on our upcoming episodes! Find us on Apple Podcasts, Spotify, or your favorite podcast platform. Music by Epidemic Sound Produced by The Art of Being Freed Listen, learn, and be inspired on The Art of Being Freed Podcast. Your journey to personal growth begins here.
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