Mat Steinwede - Chasing Optimum

Hosted by Mat Steinwede

Business Education Health Fitness

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Episodes

333

Latest episode

Sep 2026

Language

EN-AU

About the show

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

Listen to episodes

60 recent

September 30, 20261 hr 3 min

335 - The secret world of Microbiome

New episode of Chasing Optimum out now. On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the inner workings of the body and Mat and Deena talk about how the gut really is the computer board of the body and how life and your health get affected if your microbiome isn’t right. Deena explains the symptoms of leaky gut which is a very common problem these days that can cause major long term issues, how she deals with Crones in her own life and so many other things that a direct result of a struggling microbiome structure. This is a riveting interview for anyone wanting to optimise their health. Send us a message :)

September 8, 202622 min

334 - How to fix your sleep

Mat catches up with the King of Nutrition again to ask him as out how to maximise sleep. Tommy shares a whole lot of knowledge and tips about the Sun, good, hydration and a whole lot more. A great listen if you’re struggling with your sleep. Send us a message :)

September 1, 202647 min

333 - Let’s talk gut health with Mick the Podman.

Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone looking to improve their health and live an optimum life. Send us a message :)

August 24, 202633 min

#332 - chose your hard now or later

In this episode of Chasing Optimum Mat & Jaxson talk about choosing your hard now or later. Life is full of choices and the choices you make literally build you future. No matter which area of life you want to change it’s all the same thing, choices. Mat shares some experience on this and how making different choices helped him create a different life and better results. Send us a message :)

August 19, 202651 min

#331 - The Law Of Attraction

Its all about energy and attraction the law of attraction states you get what you think about most but there’s more too it, understanding your emotions and what they do is how you read things forward. Your emotions have a frequency that are matching all like vibrations. If you want to change your results, change your thoughts, change your emotions then take massive action. It’s an attraction based universe and your results are nothing more than a mirror of your most consistent. Vibration. Send us a message :)

August 11, 202649 min

#330 - How to live in Peak State

On this episode Mat catches up with Tommy the King of Nutrition and asks him why he never gets sick. Tommy shares his secrets and advice about staying healthy year round. They discuss the immune system, what food boosts the immune system, insulin management, energy and a whole lot of other things that helps you live at Optimum. This would be one of the best interviews with Tommy and worth a listen for anyone wanting to live in peak state. Send us a message :)

August 4, 202634 min

#329 - Fit To Fat

It’s takes the same amount of choices to get Fit and get Fat. It’s a matter of desire, who do you want to become in the future. The road to a better you is found in delayed gratification. Most things that are instant and comfortable don’t create lasting change. Every day you have a choice and the real question is who do you want to become. Send us a message :)

July 28, 202620 min

#328 - Think big, focus on your purpose.

Are you thinking big enough. With all the uncertainty out there it’s important to stay focused on what’s important, your purpose. You are creating your reality not a TV on the wall, you are. Mastering your mind, focusing on your vision and holding the right frequency is how you will create the future you want. This episode is a must listen for anyone wanting to achieve better in the life and ignore the noise around them. Send us a message :)

July 7, 20261 hr 24 min

#327 - The Money Man his views on the Budget, Housing, Inflation, Where To Invest and where Australia is headed.

On this episode of Chasing Optimum Mat catches up with Steve Boulden the money man to get his views on how to navigate the current position in Australia to one day build wealth and create a level of financial freedom. Steve is a highly successful investor, strategist and private lender in the money market. Mat asks some real questions on his read on what’s happening with this Government and where things are headed over the next few years. A must listen for anyone wanting to learn from one of the best in his field. Send us a message :)

June 30, 202643 min

#326 - What is gut health

On this episode of Chasing Optimum we catch up with the king of nutrition Tommy and ask him to drill down on what actually is gut health, we also ask him to explain inflammation, we talk about his daily gut health plan and a whole lot more. We also ask him a whole lot of viewer questions too. A must listen for anyone into health and striving for optimum. Send us a message :)