
Myths and Realities Surrounding Men's Mental Wellbeing
Each individual has a purpose in life. I ask what legacy I want to leave behind? How can I empower others? Joel White asks. An answer to this is debunking the myths surrounding men's mental health. Men are fix, fix, fix. Women tend to be better at listening, being intuitive, connecting, transforming situations says Joel. Women in crisis usually find themselves in an ambulance. Men tend to find themselves at the back of a police car with handcuffs on. In reality we need to sort ourselves out first before we sort it out for others. "We are not in control of anything. We have the ability to be discerning, take control of our own behaviours, embrace responsibility and accountability for our choices, actions and reactions. It is a daily practice and it is down to each of us as to how we navigate these", Joel advises.













