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Tanaka in Three

Tanaka in Three

Hosted by Lance Tanaka

Episodes

223

Latest episode

Nov 2026

Language

EN

About the show

Welcome to Tanaka in 3 where I bring to you my thoughts on life and leadership focused down to 3 practical points in under 3 minutes

Listen to episodes

60 recent
November 3, 20262 min

surgery week 4-2026-03-10_05-54-01 (1)

Week 4 back surgery recovery journey

October 22, 20262 min

surgery week 3-2026-03-10_05-13-45

Follow my back surgery recovery journey. This is week 3.

October 6, 20261 min

Leadership Burnout_ 8 Challenges & 11 Principles

I’m Lance Tanaka, author of Stories from the Top . · I wrote it because the most effective leaders live by 11 practical principles that address those eight challenges — brought to life through real stories of global executives. My goal is to help you move from success to significance. · I’m living my dream — let me help you live yours.

September 22, 20261 min

Clarity is comforting

Clarity feels safe. It tells us exactly what will happen, so we never have to risk being wrong. Direction is different — it doesn't promise certainty, only movement. And movement is powerful precisely because it doesn't wait for permission from certainty. Comfort keeps you safe. Direction moves you forward.

September 7, 20261 min

Dont want to make the wrong move

I often hear people say: “I don’t want to make the wrong move.” But no move is often the most costly decision.

August 25, 20262 min

Move

August 11, 20261 min

Purpose isn’t an answer

July 28, 20262 min

Character vs personality

July 6, 20262 min

boreout

Most leaders don’t burn out. They bore out. There’s a difference — and it’s costing you more than you think. Dame Evelyn Glennie is profoundly deaf and one of the world’s greatest percussionists. She doesn’t just hear music; she feels it. Her secret isn’t discipline alone. It’s that she never stopped playing. Here are 3 lessons leaders can steal from her

June 23, 20260 min

Achievable Habits_ The Secret to Breaking Old Ones

You want to create a new habit: MBTAM

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