Hosted by Audio+
Episodes
93
Latest episode
Jun 2026
Language
EN
The NST Podcast features frank, insightful and sometimes witty discussions on topics drawn from an authoritative source of news on personalities, politics, business, sports, global events and entertainment. Now, featuring a vibrant and light-hearted podcast, Sunday Vibes @ New Straits Times.
Sticking to a routine sounds easy - until life happens. In this episode, hosts Intan and Elena are joined by Malaysian superstar triathlete Rikigoro Shinozuka (Riki) for a witty, relatable conversation about discipline, distractions and why the road to consistency is rarely ever a straight one.
Work hard. Push through. Keep going. For decades, that was the accepted formula for success. But is a new generation rewriting the rules? In this episode, host Intan is joined by Azroz and John Tan to unpack the growing divide between traditional commitment culture and today's emphasis on boundaries, wellbeing and balance.
Some people are logging in from home. Some of us are still logging kilometres. In this week's episode, hosts Intan, Elena and guest Aref Omar unpack the modern work dilemma - rising fuel costs, long commutes, office life, burnout and whether WFH is really the better balance we think it is… or just a different kind of chaos!
They’re not chasing rings or rushing into relationships - Gen Z women are choosing themselves first. Empowering shift… or emotional self-protection? Join hosts Intan, Elena and guest, Gen Z Sarah as they question if love is still the goal - or just an option - in the age of boundaries, independence and “main character energy"!
etween celebration and sorrow, where do we stand? This Hari Raya, hosts Intan, Elena and guest Tammy Chan turn inward - reflecting on gratitude, empathy and the quiet reminders of what it means to have enough, while the world beyond us struggles.
New year, same chaos - just with better boundaries. Host intan is joined by special guests, Azroz and Adrian for a brutally honest, no-new-year-new-me conversation about what we’re actually doing in 2026. We’re ditching unrealistic resolutions and talking about what we’re letting go of, what we’re protecting with our lives, and what we’re hoping for (minus the over-planning). Plus, we play Keep, Drop, or Carry Lightly - and yes, things get real. If you’re tired of reinventing yourself and just want peace, this episode is your sign!
The year gave us moments - this episode puts them on trial. Host Intan is joined by guests Adrian Chandran and Karen Ho for laughs, reflections and festive dilemmas that reveal far more than anyone planned. Fast, fun, and unexpectedly honest - this is year-end energy at its best.
Is time actually speeding up… or are we the ones snoozing at the wheel? In this episode, join Intan, Elena and guest, Adrian Chandran as they unpack why our days feel shorter, our schedules feel tighter, and how we might be sabotaging our own sense of time. From Malaysian hustle culture to the tiny habits that quietly steal our minutes, they dive into the truth behind “not enough time” - and how to take it back. Give it a listen before this moment slips away too!
In this candid and funny episode, hosts Intan and Elena are joined by multi-talented guest Patrick Leong — singer, producer, teacher and yes, doll-maker — to talk all things exams. From unforgettable school tests to nerve-wracking driving exams, the trio share stories that will make you laugh and nod in recognition. They reflect on why we shouldn’t take our school years for granted, what preparation really means, and whether exams truly matter in shaping who we become. Expect nostalgia, humour and a few life lessons that go beyond grades.
In this latest thought-provoking episode, hosts Intan and Elena get candid with guest Azroz about growing up under the rule of the rotan - from hilarious school punishments to real talk about fear, respect and modern discipline. Expect laughter, debate, and a few emotional bruises!
Claim this listing to keep it up to date, reach guests who want to pitch you, and manage bookings with Guestify.
Claim this listing
Emma Pace
Two's Company
Kell Quarrell
Ryan Cimo, Fraxtional LLC
Mo Soumaoro
