Stuck In My Mind Podcast

Hosted by Wil ”Wize” Otero

Business Entrepreneurship Education Health FitnessInterviews guests

Website RSS feed YouTube

Episodes

300

Latest episode

Jun 2026

Language

About the show

🎙️ Stuck In My Mind Podcast – Hosted by Wil “Wize” Otero Real conversations. Real people. Real growth. From the heart of the Poconos, Wil “Wize” Otero podcaster, life coach, and CEO of Real Wize Global Media dives deep into the minds of creators, entrepreneurs, and everyday visionaries who turned their struggles into success stories. Raw. Unfiltered. Empowering. Stuck In My Mind isn’t just a podcast it’s a movement for those ready to break mental barriers and live with purpose. 🎧 Tune in, get inspired, and remember: you’re not stuck you’re just getting started.

Listen to episodes

60 recent

July 8, 2026Episode 30155 min

EP 301 Finding Purpose Beyond Transactions: Mark Steiner on Entrepreneurship, Adoption, and Emotional Intelligence

In this deeply engaging episode of the Stuck In My Mind Podcast, host W I Z E sits down with Mark Steiner—entrepreneur, storyteller, creative leader, and co-founder/CEO of GigSalad—for a raw and heartfelt conversation that transcends the boundaries of typical business podcasts. This episode explores the invisible but powerful threads that connect personal history, emotional resilience, and entrepreneurial vision, offering listeners a rare blend of practical insight and emotional inspiration. From the outset, Mark Steiner shares the formative experiences that shaped his worldview, beginning with his adoption at birth and the dual birthday/gotcha celebrations that became a cherished family tradition. Mark opens up about the psychological nuances of being adopted—the feelings of abandonment, the storytelling the mind does in the absence of facts, and the journey toward self-acceptance and healing. In a particularly moving segment, both Mark and the host reflect on their own experiences of parental separation and reconciliation, highlighting universal themes of loss, personal narrative, and the search for closure in adulthood 02:05. Mark traces his path through the entertainment industry, revealing how his early passion for acting and music was, in part, motivated by a desire to prove his worth—by striving for popularity or recognition as a surrogate for self-love. He candidly discusses his inclination toward masking and role-shifting throughout life, later realizing these were responses to both his adoption and, as discovered much later, undiagnosed ADHD 10:19. A pivotal point in the episode is Mark’s late diagnosis of ADHD, prompted by his daughter’s own journey. Mark describes the immense relief and self-forgiveness that came with the diagnosis, but also a sense of mourning for the years spent struggling without understanding the true nature of his challenges 25:10. He reflects on the impact ADHD had on his drive, his struggles with focus, and how it unwittingly steered him toward entrepreneurship, a path filled with creativity, flexibility, and opportunities to design systems that work for neurodivergent minds. Listeners are granted a behind-the-scenes look at the birth of GigSalad, Mark’s game-changing company that connects event planners with performers, speakers, and service providers. Mark recounts the original problem that inspired its creation: local entertainers and event planners kept reaching out to him for help, despite it not being his business focus. Rather than turning them away, Mark saw the opportunity for a platform that could democratize access to gigs, fostering community and enabling creatives to connect directly with those who need their talents. This ethos of service-over-transactions is reflected throughout the company’s growth, culture, and continued success 20:43. The conversation shifts into the concept of emotional intelligence (EQ) and its profound relevance for leaders, creatives, and anyone aspiring to make a positive difference in the world. Mark discusses learning about EQ years into his business journey, realizing that his instinctive focus on relationship-building, intention, kindness, and authenticity was not only legitimate but truly essential for building a company culture where people thrive 30:45. He emphasizes that leadership grounded in EQ, rather than titles or credentials, empowers teams to achieve exceptional results—and, perhaps even more importantly, to find joy in the process 32:11. This episode is not just about personal and professional growth, but about the ripple effect of courageous vulnerability. Listeners will hear about the power of finding one’s voice—whether through starting a podcast, publishing a book, or launching a new creative venture—and how, by sharing our stories and supporting others, we walk each other “home” through life’s uncertainties 39:33. The host and Mark bond over their mutual commitment to helping others fulfill their dreams, underlining the idea that the truest form of leadership and success comes from lifting others up. Mark also shares his excitement for the future: launching a new personal platform (thinkopon.com), returning to acting, expanding his podcast presence, and embracing a season of creativity with renewed purpose. His message to anyone feeling overlooked or different is empowering: start within, find your peace, don’t be afraid to ask for help, and remember you are valuable and capable of making a difference 51:43. Key Topics Explored: The hidden impact of adoption on identity and self-worth Adult ADHD diagnosis and its transformative effect The accidental, then intentional, journey into entrepreneurship Building a values-based, EQ-driven company culture at GigSalad The power of self-taught skills, street smarts, and lifelong learning The true meaning of leadership—connection, empathy, and helping others find their gig Resilience, creative reinvention, and the joy of second acts in life Why Listen to This Episode? If you’re an entrepreneur, creative, leader—or simply someone navigating complex personal histories—this episode will give you hope, actionable insights, and a sense of being seen. Mark Steiner’s story is a testament to the idea that life’s greatest challenges can become launching pads for profound impact, and that genuine success is never just about transactions, but about helping everyone “rise together.” Tune in for a conversation packed with vulnerability, wisdom, humor, and the kind of encouragement every creative or entrepreneur needs on the path to finding their purpose—and helping others do the same.

June 16, 2026Episode 30047 min

EP 300 Leading With Heart: Aligning Purpose, Performance, and People for Sustainable Success

In this thought-provoking episode of the Stuck In My Mind Podcast, host Wize El Jefe is joined by leadership strategist and Heartnomics founder Hannah Bauer for a powerful conversation on resilience, leadership, and system transformation. Drawing from her remarkable journey of surviving severe heart disease as a child and later pioneering a groundbreaking heart procedure, Hannah Bau shares how early lessons about rhythm and recovery in the human body shaped her enduring philosophy about organizational health, leadership, and purpose. Listeners are taken through Hannah Bauer’s deeply personal story: from formative years spent battling tachycardia and living within the painful uncertainty of chronic illness, to emerging as an industry leader and innovator. She reflects on the parallels between physiological disruption and dysfunctional organizational systems. Just as the heart must maintain steady rhythms for the body to thrive, organizations require well-aligned processes and clear communication to avoid chaos, burnout, and constant rework. Hannah Bauer details her unconventional path to leadership, which began not in a boardroom, but from a hospital bed, where service and observation became her best teachers. Inspired by the volunteers that impacted her life, she gravitated toward service, eventually understanding—through firsthand experience and mentorship—that leadership is service. Her community work in Georgia, involvement in university organizations, and eventual rise to positions such as CEO, board chair, and executive director are woven together by a commitment to purposeful service and systemic clarity. A significant portion of the episode focuses on organizational dynamics: Why do well-intentioned teams still get stuck? Hannah Bauer unpacks the difference between people-related issues and system misalignments, warning of the dangers of over-reliance on charismatic leaders and the stagnation that results when authority is not fully delegated through clear, actionable processes. She stresses the importance of access, communication, and shared understanding, and warns about the silent dangers of silos, where departments become disconnected and critical information fails to flow. Listeners gain insight into Lean Six Sigma, as Hannah Bauer, a certified Black Belt, explains how the methodology can identify hidden wastes in organizations, particularly the often-overlooked "loss of human potential." She shares real-world examples of how businesses—especially during disruptions or market shifts—must scrutinize their processes, question their assumptions, and focus not just on the adoption of new systems but on their purposeful integration. Throughout the episode, practical strategies are offered for leaders wanting to move from a reactive, survival mentality to achieving sustainable success. Hannah Bauer advises on how to uncover the root causes behind persistent symptoms (like high turnover, low productivity, or missed opportunities), emphasizing continual inquiry: How do you know that your team knows what you expect of them? She encourages leaders to see pressure and disruption as opportunities to reveal underlying issues and recommends periodic reflection—comparing the stress tests of medical diagnostics to stress-testing one’s organizational culture. Wize and Hannah Bauer also delve into the evolution of industries in the face of technological change, like the shift from print to digital publishing or the rise of AI, drawing lessons on adaptability and the dangers of losing organizational identity amid rapid change. Hannah Bau explains how clarity of purpose and a strong sense of mission help teams remain resilient when the external environment is volatile. The episode closes with inspiring, actionable advice for anyone feeling overwhelmed or burned out, whether at work or in life. Hannah Bauer urges listeners to breathe, reflect on what is actually within their control, and seek community—reminding us that excellence, not perfection, is the goal. She highlights the transformative power of coaching and supportive relationships, drawing from both her personal and professional experiences to remind leaders that pressure is not the enemy, but a catalyst for growth and innovation. Key Topics Discussed: How childhood illness shaped a holistic view of leadership and systems The journey from service to strategic leadership roles Differentiating between people problems and process problems The dangers of decision bottlenecks and organizational silos Importance of common language/culture in execution and delivery Lean Six Sigma and identifying the waste of human potential Navigating industry disruption and preserving organizational identity What to do when implementation of new systems falls flat The role of love, trust, and community in corporate culture Moving from survival mode to sustainable, purposeful growth Why excellence—not perfection—should be the target for innovative leadership Who Should Listen: This episode is a must-listen for business leaders, managers, entrepreneurs, non-profit directors, and anyone interested in leadership, organizational development, or personal resilience. Whether you’re leading through disruption, trying to realign your systems, or simply seeking encouragement to move forward after setbacks, Hannah Bau’s wisdom and Wise’s insightful questions offer both robust frameworks and authentic inspiration. Discover more about Hannah Bauer, Heartnomics, and her assessment tools at heartnomics.com. Subscribe and share this episode with anyone navigating organizational or personal transformation—the tools for lasting change might be just a heartbeat away

June 1, 2026Episode 29946 min

EP 299 Unlocking Freedom: Jeremy Shapiro’s Playbook for Scaling Your Business Without Burnout

In this powerhouse episode of the Stuck In My Mind Podcast, host Wize El Jefe sits down with serial entrepreneur, business coach, and acclaimed author Jeremy Shapiro for a masterclass in transforming your business from a self-created job into a true asset that delivers freedom, not burnout. If you’ve ever felt trapped by your own company, confused busyness with progress, or wondered how to escape the endless hustle, this conversation brings actionable insights and eye-opening advice you won’t want to miss. About the Guest Jeremy Shapiro has spent nearly three decades helping entrepreneurs build scalable, sustainable, and sellable businesses. Featured on NPR, Fox News, and major outlets worldwide, he specializes in guiding founders through the transformational leap from solopreneur to true business owner—allowing them to reclaim their time, health, and creativity, while building assets that create generational wealth. Key Themes & Discussion Highlights The Solopreneur Trap: Are You Growing a Business or a Job? Early in the conversation, Wize and Jeremy break down the critical distinction between being "self-employed" and being a "business owner." Jeremy shares from experience that many enthusiastic founders unknowingly build businesses that trap them, taking on all the risk and workload but missing the freedom entrepreneurship promises. If the business can’t run without you, says Speaker B, it’s a job—one you could end up resenting (02:03). Builder or Grinder? Why Mindset Matters Reflecting on his own path, Jeremy identifies as a lifelong builder—someone who thrives on creating systems, solutions, and opportunities for others (03:01). This mindset, he explains, is key to scaling successfully. The pitfall? Confusing activity with progress. Entrepreneurs often wear busyness like a badge of honor, but as Jeremy reveals, tracking where your time actually goes often exposes unprofitable patterns (03:43). Systems, Delegation, and the Power of Marginal Gains Building a true business means learning to let go. For many, this is a massive mindset shift. Jeremy discusses why perfectionism (“nobody can do this as well as I can!”) is the enemy of growth (07:00). Instead, he urges founders to document and systematize repeatable tasks, define success clearly, and empower new team members to take ownership. This approach not only enables scale—it’s essential for sanity and sustainability. The episode takes a deep dive into the concept of "small hinges swing big doors." Through the story of the British cycling team’s transformation, listeners learn how stacking tiny, 1% improvements can completely change business outcomes (17:55). These marginal gains—whether it’s a tweak to onboarding, pricing, or lead generation—compound into massive wins. Finding (and Freeing) Hidden Profit Plateaus are normal in business, but they signal it’s time to work smarter, not harder. With his trademark clarity, Speaker B outlines the three levers that can reignite growth and profitability. Sometimes, he advises, it’s about refining the business model or optimizing pricing; other times, it’s about adopting new channels or outsourcing for leverage (14:28). A standout moment is his pricing masterclass. Speaker B challenges the common founder fallacy of undercharging for unique expertise—and shares a real-life story of helping a client 10x her consulting fees by shifting from time-based to value-based pricing (33:09). He explains how minor price increases can double profit margins, even if customer numbers stay flat. Building an Asset, Not Just a Paycheck One of the most profound insights arrives as Jeremy explains why every founder should design their business with an exit in mind—even if they never intend to sell. Businesses tend to follow one of three paths: shut down, pass to family, or become a sellable asset. Building with sale in mind forces owners to create systems, document roles, and make the company valuable to someone else (24:36). This not only maximizes future wealth—it also gives more freedom now. The story of a business owner forced to systematize after a health scare is a wake-up call about why founders must set their businesses up to run (and grow) without them (25:33). Ultimately, the goal is for founders to work on their business, not just in it—unlocking not just profit, but the optionality to travel, launch new projects, or simply take a real vacation. The Power of Niching & Specialization For those feeling "stuck" on a plateau, Jeremy recommends strategic niching. By narrowing focus and speaking directly to an ideal customer, businesses can increase pricing power, dominate specialist markets, and avoid the trap of being a replaceable commodity (39:39). The episode includes memorable stories of sub-niching (even among high-net-worth clients) and how hyper-specialization can actually expand total addressable markets. Actionable Takeaways Track Your Time: Perform a time diary to uncover true time drains (03:43). Document and Delegate: Systematize your most repetitive (yet “unique”) tasks and build clear success metrics (07:00). Test Your Pricing: Move beyond time-based to value-based pricing and experiment with incremental increases (33:09). Niche and Specialize: Don’t be afraid to narrow your market; the more specific, the more profitable (39:39). Build for Sale: Even if you intend to own your business forever, design it so it could thrive—and grow—without you (24:36). Leverage Expertise: Get outside help where needed and find leverage through people, systems, or partners (22:45). Assess Optionality: True freedom is having the choice of where, when, and how you work. Build towards options, not obligations (23:34). Why This Episode Is a Must-Listen This episode isn’t just for business owners on the brink of burnout—it’s for anyone who wants to future-proof their company, escape the hamster wheel, and reclaim their entrepreneurial purpose. Real stories, hard-earned lessons, and practical frameworks from Jeremy"s 30 years in the trenches provide inspiration and guidance for businesses at every stage. Whether you’re stuck grinding out 12-hour days or approaching your first big plateau, this conversation is packed with paradigm shifts, strategies, and tools to help you break through and build a business that truly works for you. About the Book Looking to go deeper? Jeremy Shapiro's book, Your Business Growth Playbook, takes listeners further into the systems, checklists, and methodologies discussed throughout the episode. Access free resources, audio samples, and more at yourbusinessgrowthplaybook.com (44:02). Join the Conversation Listen, take notes, and share this episode with any entrepreneur you know who feels tied down by their business. This might be the moment—and roadmap—they need to claim the entrepreneurial freedom they set out for in the first place.

May 5, 2026Episode 29851 min

EP 298 Becoming a Cultural Catalyst: Transforming Leadership and Culture Through Connection and Change

Welcome to a transformative episode of the Stuck In My Mind Podcast, hosted by Wize El Jefe and featuring the insightful Jacqueline Oren, creator of the Culture Catalyst system and co-founder/CEO of the Coaching Catalyst Network. In this powerful conversation, Jacqueline Oren explores the depths of cultural change, personal transformation, and leadership in today's rapidly evolving world. The episode opens with Wize El Jefe introducing Jaclyn Orent, highlighting her pioneering approach to cultural transformation and leadership through the Culture Catalyst framework—a system designed to drive real, sustainable change by focusing on relationships, energy, and a shared vision. Jacqueline Oren sheds light on what it means to be a “cultural catalyst”: someone actively instigating cultural evolution not just within organizations, but across society as a whole. She defines culture as an "invisible system" made up of shared norms, behaviors, and the quality of relationships—a living, breathing network shaped by the people within it (02:02). Throughout the episode, Jaclyn Orent draws on decades of research in the science of intentional change, referencing luminaries like Dr. David Hawkins and Richard E. Boyatzes, as well as practical leadership experiences from her own life. She describes a pivotal personal turning point: being fired from her dream job and embarking on a transformative journey—including a 36-day water fast—that fundamentally shifted her focus from personal success to service and conscious leadership (10:39). Listeners hear about the psychological and physiological importance of community among changemakers and leaders, and how isolation can sabotage the larger mission of cultural renewal. Jaclyn Orent emphasizes that for real, systemic change to last, leaders must come together, share resources, and support one another in relationships marked by resonance—a powerful blend of shared vision, compassion, energy, and competence (06:34, 22:47). She introduces the Coaching Catalyst Network, a global community for leaders, as a direct response to the siloed and fragmented reality faced by those striving for cultural evolution. The science of transformation takes center stage as Jacqueline Oren discusses concepts like emotional contagion and resonance, explaining that energy, vibes, and emotional state are not just feel-good platitudes—they are measurable, neurologically impactful, and contagious within social networks and organizations (24:09). These concepts are woven together with scientific rigor and spiritual awareness, synthesizing research and lived experience to provide a holistic road map for anyone seeking change. One of the core themes explored is why change is so hard, both individually and collectively. Jaclyn Orent unpacks the cognitive and embodied barriers to real transformation, noting that mindset alone isn’t enough. Change happens when the mind, body, and deeper consciousness are aligned—and this process is rooted in simultaneous awareness of our mortality, our purpose, our willingness, and our relationships (17:00, 39:57). The episode is rich with practical tools and wisdom. Jaclyn Orent offers actionable advice for listeners stuck between iterations of themselves, encouraging small, courageous steps outside one’s comfort zone to build efficacy and momentum (48:28). She also unpacks the idea of legacy and the power that comes from accepting our mortality, suggesting that this humility can drive us to use our finite time intentionally, focusing less on fear and more on meaningful impact (40:03). As the conversation unfolds, Wize El Jefe shares his personal journey—how podcasting and a deliberate shift in mindset led to profound changes in his life, from health transformations to new professional opportunities. This personal sharing bridges the gap between theory and practice, showing that everyone, regardless of where they are, can take steps to step into a new identity, challenge self-imposed limits, and catalyze change, both in themselves and the wider world (33:44). Jaclyn Orent also talks about integrating science and spirituality in leadership development, highlighting her research partnerships and the importance of coherence between consciousness, intention, and systemic change (28:29). She explains how the Culture Catalyst system and network operate not just as theoretical constructs but as concrete communities where leaders can find support, challenge, and inspiration. In closing, this episode is a call to action for anyone feeling "stuck"—whether personally, professionally, or within the broader context of societal change. It's an inspiring guide for changemakers, creative thinkers, leaders, and anyone committed to growth. The conversation is a seamless blend of cutting-edge science, spiritual wisdom, and actionable insights guaranteed to ignite new ways of thinking, being, and leading. Connect with Jaclyn Orent and learn about transformational opportunities at CulturalContribution.com, and join Wize El Jefe in building platforms that empower voices and foster collective evolution. Key Topics and Insights: What it means to be a cultural catalyst The science behind change and transformation The power of social identity groups, resonance, and emotional contagion Navigating personal tipping points and life transitions The role of community, relationships, and energy in leadership Practical steps to initiate enduring change Integrating science and spiritual wisdom in leadership Facing the fear of mortality to live and lead on purpose Whether you’re a business leader, a creative, or simply someone ready to step into your next chapter, this episode is packed with wisdom, encouragement, and real-world strategies for stepping boldly into a life of conscious impact and growth.

April 20, 2026Episode 29758 min

EP 297 Navigating Chaos and Finding Purpose with Andre Thornton

In this powerful episode of the Stuck In My Mind Podcast, host Wise sits down with Andre Thornton—founder and CEO of Whitman Consulting, seasoned executive leader, and author of "Disrupted: The Two Stabilizers and Seven Accelerators of Growth During Chaos." Together, they embark on an in-depth, honest exploration of what it means to confront disruption, both in the workplace and in our private lives, and how to emerge not just unbroken, but transformed. Andre Thornton draws on his remarkable journey from a high-ranking director at Lockheed Martin, where he led teams of thousands and was instrumental in securing over $1 billion in business, to facing the unexpected loss of his role during a corporate reorganization. He shares candidly about the personal crisis that followed, describing how deeply we often tie our identities to our careers—and what it felt like when that identity was suddenly taken away 03:03. A pivotal moment comes when Andre Thornton recounts his life-changing mission trip to Niger, Africa 04:00. The experience brought him a profound sense of clarity and purpose, revealing a calling to help others grow and thrive, especially during times of chaos. This newfound perspective would become the foundation on which he built his leadership development firm and later authored his book. The episode ventures deep into the meaning of "disruption," which for Andre Thornton, is simply when “things don’t go as we had planned"—ranging from minor everyday mishaps to seismic life events like job loss or the end of relationships 07:14. He explains how the disruption we face often requires both introspection and adaptation, and he introduces his two "stabilizers": the 1440 Method and Cognitive Calibration. The former is about defining and moving toward a vision for every area of your life by making conscious use of your 1,440 minutes each day, while the latter is an actionable neuroscience-based practice to recognize, reset, and reframe your reactions to daily disruptions 08:07. Listeners get a close-up look at how these concepts apply in real life as Wise vulnerably shares his own story of facing simultaneous professional opportunity and personal tragedy 11:05. Andre Thornton responds empathetically, offering his perspective and a moving personal account of experiencing both triumph and intense loss—winning a major award while simultaneously grieving the suicide of his best man 13:03. Their conversation is a testament to the complexity of human emotion and the necessity of processing, not suppressing, deep feelings when disruption strikes. At the heart of this episode lies Andre Thornton’s framework for thriving through chaos. He breaks down the seven accelerators for growth: the first three focus on self-leadership (Embrace Uncertainty, Put Why Over What, Engineer Your Strengths), and the remaining four center on leading others (Be Vulnerable, Care About Others, Inspire Accountability, Want to Be Wrong) 18:18. Andre Thornton explains that adopting these counterintuitive practices—especially when disruption makes us want to do the opposite—enables individuals and leaders to move forward intentionally, inspire teams, and innovate even when the path ahead is unclear. The discussion also explores why some people seem to grow through chaos while others remain stuck. For Andre Thornton, the answer is often ego: a reluctance to seek new perspectives, accept feedback, or admit one does not have all the answers 24:15. He emphasizes the critical importance of both taking action and being humble enough to adapt based on feedback. Listeners are encouraged to consider the practical steps for starting their own journey through chaos—beginning with articulating a personal "North Star," embracing uncertainty, and being willing to take the smallest next action, even in the face of fear or imperfection 30:53. The stories shared—from Wise’s beginnings in podcasting, overcoming self-doubt and perfectionism, to Andre Thornton’s journey into leadership development and entrepreneurship—underscore the transformative power of simply saying “yes” and taking action 37:13. Throughout, the episode remains grounded in real-life emotion and actionable wisdom. Whether discussing practical neuroscience for emotional regulation, the daunting realities of grief and career change, or the incremental process of building a dream (like podcasting or launching a business), Wise and Andre Thornton provide listeners with both inspiration and usable tools. In closing, Andre Thornton reflects on the legacy he hopes to leave: empowering people to thoughtfully design lives of meaning and impact, rather than passively accepting the paths prescribed by others 46:38. His message to anyone feeling recently “disrupted” is clear—acknowledge your feelings, process them out loud or in writing, and then tap into your body’s chemistry to reset and reframe 50:13. Whether you’re navigating the turbulence of the modern workplace, processing personal grief, or just seeking to thrive—not merely survive—amid chaos, this episode of Stuck In My Mind Podcast is an engaging, enlightening, and ultimately hopeful masterclass in self and leadership transformation. Key Topics: Redefining personal identity after disruption The 1440 Method and importance of daily intentionality Cognitive Calibration and emotional processing The Seven Accelerators of Growth The dangers of ego and the necessity of humility in leadership Real resilience: integrating loss, growth, and career breakthroughs The evolutionary journey from surviving to thriving Perfect For: Anyone facing career uncertainty, personal disruption, or seeking to become a more mindful, resilient leader—at work, at home, or within themselves. Find Andre Thornton's Book: Disrupted: The Two Stabilizers and Seven Accelerators of Growth During Chaos (available on Amazon and at his website) Listen, share, and let this episode empower your next step forward—no matter how chaotic the path may look today.

April 8, 2026Episode 29642 min

EP 296 Reconnecting to Yourself Through Microdosing and Natural Healing

In this enlightening episode of the Stuck In My Mind Podcast, Wize welcomes Kayse Gehret, a transformational wellness pioneer with over 31 years of experience. As founder of Microdosing for Healing, Casey has guided more than 1,400 people in 30 countries toward clarity, balance, and self-connection through earth-based and international practices. Together, Speaker A and Speaker B embark on a deep conversation about the journey of healing, the misconceptions around wellness, and what it really takes to reconnect with yourself in an increasingly disconnected world. An Origin Story Rooted in Healing The episode opens with Casey’s personal story, tracing her childhood desire to pursue a healing profession. She initially started on a conventional path toward becoming a doctor, studying pre-med, before a significant turning point led her to California and alternative medicine. Casey shares how energy work, body work, and somatic practices gradually became her life’s passion, eventually leading to the creation of her global community (02:08). Her early experiences—including the trauma of losing her father to suicide and the challenges within her family—sparked a curiosity in psychology and human health that has shaped her approach (04:06). She speaks candidly about how a sense of purpose, combined with a personal “blueprint,” led her to recognize her calling from a young age. Navigating Stigma and Skepticism Casey recounts the skepticism she faced when transitioning from conventional medicine to alternative practices, especially during the early years when energy work and body work commanded little respect. This experience primed her for the challenges of working with psychedelics and natural medicines, specifically microdosing with psilocybin mushrooms (05:07). Casey describes growing up during the Reagan-era “Just Say No” campaign, surrounded by stigma and misinformation about psychedelics, and shares her own cautious approach informed by personal health concerns like a seizure disorder (07:52). She explains that microdosing appealed to her as a gentle, sub-threshold practice, more akin to taking a supplement than a mind-altering drug. Unexpectedly, it brought significant healing: her seizure disorder disappeared, her nervous system recalibrated, and her skepticism transformed into advocacy. Over six years, Casey has watched the stigma around microdosing fade, replaced by curiosity and open-minded questions (08:51). Challenging Pharmaceutical Dependence A major theme emerges around the dominance of pharmaceutical companies in traditional media and medicine. Speaker A and Speaker B emphasize that many remedies simply create lifelong dependency without true healing; microdosing and natural methods, by contrast, trigger the body’s innate healing capacity (10:25). Casey clarifies a common misconception: mushrooms and microdosing do not foster dependency but rather assist and unleash intrinsic self-healing mechanisms. Her own experience proves that the benefits persisted even after stopping microdosing (10:58). Global Healing: Similar Struggles, Shared Humanity Having worked with people in over 30 countries, Casey reflects on the surprising similarities in healing struggles across cultures (13:06). Despite local differences, fundamental issues are universal: a longing for connection, spirituality, and supportive communities. She describes the profound impact of helping individuals in places where discussing spirituality or mystical experiences remains taboo, illustrating how her work facilitates deeper cross-cultural healing. The Power of Intention and Mindset Intentional practice and mindset are highlighted as essential components of transformation, particularly when working with psychedelics. Casey explains that these substances act as “non-specific amplifiers,” magnifying what is already within a person (14:26). The medicine alone can help, but coupling it with community, guides, or therapists is far more effective. She stresses the importance of setting clear intentions and lifestyle practices to maximize the healing journey (15:33). Disconnection: The Root of Modern Struggles Casey identifies disconnection—from self, others, and the earth—as the underlying cause of many modern challenges (16:00). People are drawn to healing practices not always knowing why; for many, it’s an unconscious desire to reconnect with their true self and purpose. She notes that media and societal forces often promote numbing and obedience, making disconnection easier and awakening harder (17:01). Reconnection, she says, is key to regaining creative, conscious agency in life (17:14). Content Creation and Community Building The episode also explores the vital role of independent media and content creation in uplifting and empowering individuals (18:03). Speaker A shares his journey creating his own internet radio station and his mission to focus on positive, meaningful talk content. Casey encourages listeners to intentionally build their own “algorithm”—curating what they consume and embodying conscious focus (18:38). Both speakers agree that independent platforms offer freedom from censorship and support authentic, optimistic narratives (20:09). Training the Next Generation of Facilitators Casey’s professional training program for facilitators is discussed in depth. She describes the broad spectrum of people who have entered her training—clinicians, therapists, doctors, entrepreneurs, and regular people inspired by their own healing journey. The qualities of effective guides include openness, diverse backgrounds, and a commitment to support and serve their communities (21:17). Her cohorts span ages from twenties to seventies, underscoring the universal appeal of intentional healing work. Practical Steps: Starting the Healing Journey For listeners feeling stuck emotionally or spiritually, Casey’s advice is practical and empowering. The first step is simply acknowledging that the status quo is no longer satisfactory—that awareness alone is transformative (23:01). Next, she recommends reconnecting with the body through daily practices like massage, yoga, nature walks, or whatever brings you closer to yourself. These physical anchors pave the way for deeper spiritual and energetic healing (23:37). She elaborates that cultivating consistent daily practices—meditation, microdosing, prayer, or walks—helps anchor individuals amidst social upheaval and rapid change. Even ten minutes a day, intentionally set aside, can make all the difference in building resilience and staying grounded (25:20). Lasting Transformation: Gentle Integration True transformation, Casey asserts, is not always flashy or instant, but rather incremental and lasting. Subtle, gentle shifts accrue over time and integrate into real-life relationships and choices. Often, a year or more passes before clients look back and see profound differences in how they handle adversity, relationships, and opportunities. They find themselves responding creatively, not reactively, to life’s curveballs—a hallmark of authentic healing (26:33). Community: The Modern Village The importance of supportive community—virtual or local—is underscored throughout the episode. Speaker A recounts his upbringing in a tight-knit “village” and laments how that communal spirit has become rare. Both speakers celebrate that online platforms now make it possible to build global communities of like-minded individuals, empowering collective healing and creative growth (32:10). Casey shares a story about wildfire recovery in Northern California, where ordinary people—not authorities—stepped up to lead and support, illustrating the power of grassroots community action (37:09). Inspiration and Empowerment As the conversation wraps up, Speaker A reflects on his own journey: from pit boss in a casino to podcast host and media entrepreneur. He shares how stepping out of his comfort zone led to meaningful friendships, growth, and even helping his nephew publish several books after prison (36:10). Casey affirms that anyone, regardless of background, can take the first step—confidence builds through action, not mere contemplation (30:09). They discuss how seeing an ordinary person achieve something new ignites permission and empowerment in others. The episode closes with Casey’s encouragement to pursue your dreams and Speaker A’s call for listeners to embrace uplifting, meaningful content and healing alternatives. Connect with Casey Garrett Casey Garrett invites listeners to explore microdosing and healing at microdosingforhealing.com (40:42). She offers resources for beginners, online support, and community platforms. Her uniquely spelled name makes her easy to find across social media. Final Thoughts This episode is a powerful testament to personal transformation, the healing potential of natural medicines, and the importance of intentional practice and supportive community. It challenges listeners to question pharmaceutical dependency, embrace daily grounding exercises, and take the first step toward lasting change. Through candid stories, expert insights, and practical advice, Casey Garrett and Speaker A inspire anyone feeling stuck to embark on their own healing journey and become agents of positive, authentic change in the world.

April 1, 2026Episode 2951 hr 2 min

EP 295 Huddle for Success, Mindset, and Building Your Playbook for Life

In this empowering episode of the Stuck In My Mind Podcast, host Wize welcomes Mark Bruce and Duane Gibbs from Huddle for Success, a dynamic duo with over 70 years of combined experience in business coaching, high-performance strategies, and entrepreneurial mentorship. Their mission? To help professionals and entrepreneurs break through plateaus, rewire their mindset, and craft extraordinary results, both in business and in life. Mark Bruce, who achieved financial independence by the age of 36 via real estate and franchising, and Duane Gibbs, a veteran coach who has spent three decades guiding leaders to smash limiting beliefs, offer a practical, motivating roadmap for anyone ready to reinvent themselves or uplevel their goals. What You’ll Discover in This Episode The Power of Mindset From the start, Speaker A delves into Mark's unique journey—launching his first business at 26 and semi-retiring by 36. Mark credits his success to a foundation laid by his father, a lifelong sports coach, and the consistent influence of entrepreneurial mentors throughout his upbringing (01:42). He highlights how early exposure to personal development books like Think and Grow Rich and The Magic of Thinking Big fostered a can-do attitude and goal-oriented mindset, further amplified by the support and drive of his equally motivated wife (02:45). Duane follows up with insights from 30 years of coaching high performers, revealing that the greatest mental barrier is often a sense of urgency—"time is running out"—and the desire for true choice and autonomy in one's later career years (04:46). He points out that, for many, wealth and success are more about flexibility, fulfillment, and creating time, not just accumulating dollars. Why Success Is a Team Sport Mark and Duane passionately discuss their use of sports language—huddle, playbook—and why these metaphors are so vital. Drawing parallels between athletic and business performance, Mark stresses that, much like in sports, success is never a solo endeavor. Even "individual" athletes have an ecosystem of coaches, trainers, and supporters; similarly, entrepreneurs and professionals benefit immensely from mastermind groups and collaborative teams (05:42; 12:43). Duane relates the explosion in mastermind groups and collaborative spaces post-pandemic to the reality that collective brainstorming and problem-solving outperform even the most talented lone star. If you're the smartest person in the room, you're in the wrong room (17:44). Both guests highlight the crucial need for nurturing relationships, building networks, and never stopping learning from others. Mastering Belief and Overcoming Setbacks Drawing from Napoleon Hill’s core lesson that “belief is everything,” Duane and Mark detail their process for helping clients conquer self-doubt and limiting beliefs (06:53). By peeling back the layers, they help clients discover root pain points—which might stem from childhood programming or past failures—and then implement practical strategies to rewire for growth. They candidly share early mistakes that became life-changing lessons (such as Mark’s hard-won education in real estate cycles and Duane’s experience learning to separate emotion from investing), demonstrating that every setback is a seed for wisdom—if you’re willing to reflect and adapt (08:44; 10:29). The Truth About Real Wealth One of the episode’s standout segments tackles the misconceptions around wealth (23:43). For Duane and Mark, true wealth isn't tied to a dollar amount. Instead, "money is a result, not a cause." They urge listeners to define wealth based on what they want to experience—whether that’s more time, freedom, or the ability to take care of their loved ones. Real financial independence, they argue, comes from clarifying your personal “why,” tolerating the right level of investing risk, and building a life where work, relationships, health, and meaning are all in harmony. Goal Setting and the Power of Rituals Why do so many people set goals and never reach them? The duo breaks down common pitfalls—like setting uninspiring goals or focusing on what you think you can easily accomplish instead of aiming at big, “hairy, audacious goals” that truly ignite desire (21:13). They share techniques from Think and Grow Rich and modern coaching, such as daily affirmations, gratitude journaling, and visualizing your day each morning, to wire the subconscious for higher achievement (26:07). Reinvention at Any Age A recurring theme is that it’s never too late to reinvent yourself (30:38). Both Mark and Duane share relatable, vulnerable stories—stepping out of comfort zones, leaving lucrative careers, or launching new ventures later in life. Their message: If you listen to the inner call, silence the doubting “voice on your shoulder,” and take action before you feel ready, you’ll discover new levels of fulfillment and possibility. Audience Q&A: Investing for the Next Generation The live element of the podcast shines when a listener’s question sparks a deep dive into wealth-building options for kids and grandkids. Mark and Duane offer specific, educational advice on using tools like Coverdell accounts, buying mortgage notes, and even exploring Bitcoin as long-term, diversified investments (39:04). Their transparency about risk, timeline, and the power of research is invaluable for anyone seeking to make smarter choices for family legacies. What Does “You Were Born Rich” Really Mean? For Mark and Duane, being "born rich" isn't about trust funds—it's about innate potential. Each of us is born with more talent and ability than we'll ever fully use; the key is to recognize, develop, and deploy those gifts to lead a fulfilling life. As they quote, “Your gift to God should be to make the most of your talent and ability in your lifetime” (48:06). Relationships, Health, and Purpose: The Real Wealth Scorecard As the conversation rounds out, the importance of balancing all aspects of life comes into focus. Mark and Duane introduce their ten-part personal growth scorecard—assessing career, relationships, health, spirituality, and more—to help clients and listeners see where they’re thriving and where they need support (49:43). Actionable Mindset Shifts for the Year Ahead The episode closes with concrete mindset shifts: practice daily gratitude, be willing to change and grow, never forget where you came from, and embrace the journey with humility (56:33). If you do, say Mark and Duane, you’ll naturally align your life toward growth, fulfillment, and authentic wealth. Who Should Listen This episode is a must for: Entrepreneurs, professionals, or anyone who feels "stuck" and wants to break plateaus Athletes or former athletes eager to translate their competitive mindset into business or personal success Listeners who want to redefine wealth, set meaningful goals that stick, or create a purpose-driven life Anyone curious about mastermind groups, daily rituals for success, or practical investing advice for themselves and their families Resources and How to Connect Download the free Playbook for Life and book a complimentary 45-minute "huddle session" with Mark and Duane at huddleforsuccess.com (59:05) Explore additional resources, coaching programs, and mastermind opportunities Find inspiration no matter your starting point, background, or age Tune in and learn how to build your ultimate playbook for life—where mindset, collaborative strategy, and small daily wins compound into a fulfilling legacy. If you know someone searching for a breakthrough or ready to design their next chapter intentionally, share this episode and join the huddle for lasting success.

March 19, 2026Episode 29456 min

EP 294 Unlocking the Secrets to Winning: Contest Queen Carolyn Wilman on Mindset and Strategy

In this inspiring episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Carolyn Wilman, affectionately known as the "Contest Queen," to share her wisdom and insights on mastering sweepstakes and cultivating a winner’s mindset. Carolyn Wilman isn’t just an expert in sweepstakes—she’s a testament to the power of persistence, strategy, and believing in yourself. This memorable conversation dives deep into the world of contests, while also peppering in practical advice on mindset shifts, overcoming adversity, and building habits for long-term success. The episode opens with Wize El Jefe introducing Carolyn, highlighting her impressive credentials as an author, educator, and the founder of contestqueen.com. Carolyn’s journey into sweepstakes began not as a deliberate career move, but as a response to losing her job during the dot-com bubble. She candidly shares how stumbling upon an article about sweepstaking as a hobby changed her perspective, setting her on an unexpected path. Early on, she reveals a powerful truth: to win at sweepstakes—or anything in life—you first need to believe you can succeed. That mindset, she notes, is transferable to career, relationships, and personal growth. Listeners get a behind-the-scenes look at the realities of contesting. Carolyn recounts trying to win prizes as a child at office parties, then as a teenager dialing into radio shows—all precursors to her sweepstaking passion. She explains how entering sweepstakes turned from a hobby into a supplemental means of providing for her family, especially when traditional marketing roles became scarce. The heart of the episode delves into the strategies and discipline required for consistent wins. There's a common misconception that people who win contests are simply lucky. Carolyn debunks this notion, likening the process to starting a gym routine or, as Wize El Jefe adds, launching a podcast. Success, she emphasizes, isn’t instant or random—it’s a result of showing up every day, developing systems, and being consistent. Carolyn, for example, describes her daily sweepstakes process, including setting aside dedicated time, using specific email accounts, and leveraging sweepstakes aggregate sites. For those interested in sweepstakes, Carolyn shares actionable advice on getting started, including focusing initially on local contests, which often have better odds, and progressing from single "one and done" entries to more frequent, engaged participation. She breaks down the nuances of reading contest rules, understanding odds, and avoiding common rookie mistakes—like doom scrolling on social media instead of entering efficiently. The conversation broadens to encompass much more than winning material prizes. Carolyn and Wize El Jefe connect the dots between a success mindset in sweepstakes and in other areas of life—including podcasting, publishing, and personal development. Both recount the effort and setbacks involved in building something meaningful—be it writing and publishing books (complete with editorial hiccups and translation adventures) or launching and growing a podcast audience from scratch. Carolyn shares numerous anecdotes, including how some friends and family initially dismissed her hobby, only to change their tune once the prizes started rolling in. She highlights the value of community, mentioning sweepstake clubs—both in-person and virtual—where enthusiasts cheer one another on and share strategies and support. Practical tips abound, such as dedicating an hour a day to sweepstakes (and acknowledging it takes extra time as a beginner), the critical importance of reading the fine print in contest rules, and the value of investing in reputable sweepstakes sites. Carolyn also gives listeners a glimpse at her own multi-faceted business ventures—including her book publishing endeavors, her work helping companies design effective contests, and her impressive goal to publish a book a month. Mindset, however, is the golden thread running through the episode. Carolyn offers profound yet accessible advice on embracing change, persistence, and audacity—the "audacity to start a podcast, write a book, or believe in yourself." Wize El Jefe echoes these themes with reflections on his own podcasting journey, reinforcing the universality of these principles. Carolyn also introduces listeners to the Silva Method, a powerful tool for subconscious retraining, and encourages anyone feeling “stuck” to remember that all situations are temporary—good or bad, things will change. This episode is not just for would-be sweepstakes champions—it’s for anyone questioning whether they can achieve something big or break through a mental block. Carolyn and Wize El Jefe offer a relatable, motivational blueprint for transforming setbacks into victories, whether your goal is to win a car, start a podcast, publish your story, or simply move forward in life. In closing, Carolyn marks the 20th anniversary of Contest Queen and enumerates the exciting new projects ahead—including a reimagined website, fresh branding, a newsletter with prize giveaways, translations of her popular books, and a renewed commitment to guiding others to their own “winning” moments. Tune in to this engaging, wisdom-packed episode if you want to be inspired, learn the art (not just the luck) of winning, and pick up life lessons that go far beyond contest entries. And, as always, don’t forget to subscribe for more conversations about growth, mindset, and turning life’s challenges into opportunity.

March 2, 2026Episode 29355 min

EP 293 From Tragedy to Triumph: Rhonda Britten on Healing Trauma and Living Fearlessly

On this deeply moving and transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes world-renowned life coach, best-selling author, and two-time Emmy winner Rhonda Britten . Widely considered one of the leading experts on fear, Rhonda shares her extraordinary story and unpacks her unique wisdom on healing trauma, mastering fear, and reclaiming self-worth. This conversation – heartfelt and honest – is not just about understanding fear, but about finding freedom from its grip. A Brave Beginning: Trauma, Grief, and the Split Self The episode opens with Wize El Jefe setting the stage, introducing Rhonda with well-earned accolades, and preparing listeners for a deep dive into the nature of fear and personal transformation. Rhonda’s story begins with a tragic event that shaped her life forever: as a 14-year-old, she was the sole witness to her father’s murder of her mother followed by his suicide. This unimaginable trauma led Rhonda to live in a state of guilt and shame for decades, feeling as though happiness was permanently off the table because she “did nothing heroic.” She describes splitting into two selves—the “Outside Rhonda,” who appeared fine and accomplished, and the “Inside Rhonda,” burdened with pain. Despite external success as a straight-A student, internally Rhonda wrestled with addiction and suicidal ideation. She candidly shares her struggle: three suicide attempts, alcohol abuse, and countless workshops and therapy sessions in search of a way out. Ultimately, a humble approach—giving herself gold stars for any tiny positive action—provided her a sense of hope and the realization that she could change. This process marked the beginning of her journey to truly understanding and mastering fear. Fear: What It Is, What It Isn’t, and How It Operates Throughout the episode, Rhonda challenges the common misconceptions about fear. She emphasizes that thinking, while not inherently bad, becomes problematic when driven by fear, as it keeps people stuck in their minds, ruminating and replaying the same worries over and over. One of her central messages is: “There’s nothing wrong with you, it’s just fear.” If this idea could pierce every listener’s heart, she believes compassion and courage would naturally emerge. Rhonda explains her groundbreaking model—the “Wheel of Fear” and the “Wheel of Freedom.” She describes fear as a four-part mechanism that is hardwired into us, intended to keep us safe. However, what is safe can also be small, familiar, and ultimately limiting. The Wheel of Fear is activated as we move into the unknown, uncertainty, or risk, leading to responses like procrastination, people-pleasing, perfectionism, resentment, bitterness, and more. She introduces a quiz she created to help identify each person’s “core trigger” that drives their specific fear responses—often something deeper than the common, surface-level fears of rejection or failure. One of the episode’s powerful moments is Rhonda’s quiz: she lists a series of fear responses and asks listeners to honestly admit how many they relate to. The vast majority nod their heads to over 90% of them, revealing the pervasive, often unseen impact of fear on day-to-day living. She encourages reframing these behaviors as “fear responses” rather than personal flaws, creating space for change: “Just relabeling them, reframing them, naming them properly will start creating space between you and it…” This shift opens up new possibilities for healing and freedom. Vulnerability, Shame, and Healing The conversation takes an intimate turn as Wize El Jefe shares his own story of loss—his wife’s passing, followed by the loss of his mother, father, brothers, and others in close succession. He speaks about years of anger, guilt, and feeling punished by life, and how self-development books introduced by his wife laid the groundwork for his eventual healing. Rhonda responds with empathy, acknowledging how admitting guilt or shame, as Wize El Jefe does for the first time publicly, is a heroic act that heals the soul: “Every time we admit something, we heal. Every time we transcend our shame…that is what heals trauma.” Both speakers reflect on the importance of honest, vulnerable self-expression and the courage it takes to move through pain, process feelings, and eventually reclaim happiness. Rhonda recalls keeping her trauma a secret for years, constructing impenetrable walls to protect herself but also preventing her from receiving love and help. She highlights how keeping secrets and repressing shame hold people back from true self-fulfillment. The act of telling the truth, especially to someone trustworthy and without judgment, is identified as a central step toward healing. Transformation: Choosing Who You Want to Be Rhonda and Wize El Jefe discuss the power of choice in personal transformation. Rhonda explains that, for years, she felt constrained by her past, unable to imagine that she could choose who she wanted to be. Only after several years of sobriety did she fully grasp the concept: “With every choice I make, I’m deciding who I’m going to be.” This insight is revolutionary, providing a path for listeners to move from victimhood or being defined by trauma into empowered authors of their lives. This theme resonates in Wize El Jefe’s account of launching the podcast. He describes how fear and self-doubt (“Who’s going to want to listen to you? You sound horrible.”) held him back for years. Ultimately, pressing record and releasing his first episode became a symbolic act of confronting fear and stepping into his potential. The growth since then—from one episode a month to building a platform that enables vulnerability and connection—is testament to the courage embedded in action. The Dark Night of the Soul: A Gateway to Growth Rhonda explains the spiritual concept of the “dark night of the soul” through her own experience: even at the peak of her career, winning an Emmy, she found herself emotionally and physically depleted. In a “dark night,” the world seems to pull the rug out from under you, all former beliefs and identities crumble, and you must confront the truth of who you are without familiar supports. Rhonda describes how her own journey through this period—marked by the need for companionship, self-compassion, and honesty even in her vulnerability—ultimately made her a softer, more loving person. She emphasizes that the dark night is not “stuckness,” but part of transformation, a tunnel one must pass through to reach new levels of soul growth. Fearlessness in Everyday Life A recurring question is what “true fearlessness” looks like in daily life. Rhonda offers a simple but profound answer: taking action aligned with one’s authentic self, even when it feels terrifying, is the essence of fearlessness. She praises Wize El Jefe’s own act of expressing guilt and vulnerability as true bravery. Fearlessness does not mean absence of fear, but the willingness to be honest, to feel, and to move forward anyway. Whether pressing record on a podcast, admitting a painful truth, or simply facing the day, these are all acts of courageous living. The episode reinforces the importance of self-compassion and gentle honesty. Rhonda warns against beating oneself up, noting that shame and self-criticism only solidify fear’s grip. Instead, labeling behaviors as fear responses and examining the core trigger provides a route out of stagnation and into freedom. She encourages listeners to take her quiz at fearlessliving.org/quiz, which offers tangible insight into individual fears and begins the process of mastering them. Practical Wisdom and Action Steps For listeners who feel “stuck” but cannot name the cause, Rhonda advises reframing the experience: rather than repeating “I’m stuck,” try “I’m afraid.” Identifying fear responses and tracking them with honesty disrupts self-blame and invites healing. She urges listeners to see stuckness not as failure but as part of a tunnel or passage in life’s journey, a necessary stage for transformation. It’s all about perspective—are you viewing your life through the “wheel of fear” or the “wheel of freedom”? This choice shapes everything. The Power of Compassion, Connection, and Service The episode closes with recognition of the incredible growth both Rhonda and Wize El Jefe have experienced by facing fear, trauma, and loss head-on. The podcast itself becomes a vehicle for shared healing, connection, and compassion. Wize El Jefe expresses gratitude for his supportive family and for the opportunity to build real relationships and share his story, echoing Rhonda’s call for vulnerability and honesty. Rhonda’s final message is as powerful as it is liberating: “Remember what I said earlier — there’s nothing wrong with you. It’s just fear.” She urges everyone to visit fearlessliving.org for more resources and to take her transformative quiz, beginning the journey toward living the life their soul intended. Final Thoughts: This episode is a must-listen for anyone burdened by fear, shame, grief, or feeling stuck. Through Rhonda’s story and wisdom, and Wize El Jefe’s honest reflections, listeners are given a roadmap for understanding and transcending fear—one gold star, one act of courage at a time. The insights here are practical, compassionate, and empowering: the journey to healing and self-realization starts with naming fear, reframing shame, and choosing authenticity. Both guest and host demonstrate that vulnerability in action is the ultimate form of fearlessness. Whether you’re coping with trauma, seeking freedom from self-doubt, or simply wanting to live more fully, the episode offers hope, tools, and inspiration. Share it with someone who needs to hear they’re not alone—and remind them that what appears as “stuckness” may be their first step on the path to fearless living.

February 26, 2026Episode 29259 min

EP 292 Mastering Resilience: Turning Setbacks Into Growth for Entrepreneurs and Podcasters

Welcome to another impactful episode of the Stuck In My Mind Podcast, where Wize El Jefe sits down with resilience coach Genevieve Skory for a conversation that digs deep into the mental hurdles and mindsets that shape entrepreneurial journeys. If you’re building something that matters be it a thriving business, a podcast, or a passion project—this episode is packed with real talk, personal stories, and actionable insights designed to help you push past self-doubt and setbacks. Episode Overview: From the outset, Wize El Jefe sets the tone by sharing his own vulnerabilities the self-doubt and internal narratives that nearly kept his podcast from ever launching. Genevieve Skory matches his honesty, opening up about her journey from a C-suite executive to becoming her own boss, and what she learned about the power (and limitations) of control, grit, and self-made success. They both agree: entrepreneurship is more about mastering your mindset than nailing perfect strategies. Key Topics Covered: 1. The Truth About Mindset and Success Genevieve Skory breaks down why so many promising entrepreneurs and creators burn out or quit before they see results. It’s rarely a lack of skills or even opportunity instead, it’s the stories we tell ourselves during challenging moments. She explains how our brains are wired for safety, not growth, and how this “safety programming” often sabotages our risk-taking and perseverance. 2. From Self-Talk to Self-Coaching The hosts touch on the universal internal critic, that little voice that says, “Who wants to hear from you?” or “You’re not cut out for this.” Wize El Jefe reveals how “Stuck In My Mind” literally originated from his struggles with negative self-talk. Genevieve Scorie offers tangible advice for reframing these thoughts—such as her “Who cares?” theory—and discusses the importance of learning to talk back to your doubts with humor, candor, and compassion. 3. Navigating Setbacks and the 'Messy Middle' Both guests share stories of challenges and mini-failures—from technical blunders to moments of wanting to give up. Genevieve Skory insists that setbacks are not stop signs, but feedback. They highlight how those who succeed simply stay in the game long enough to learn from mistakes and adapt. 4. The Power of Community and Accountability Another standout theme is the necessity of having a “posse”—a supportive network that offers honesty, perspective, and accountability. Whether it’s fellow podcasters from live events like Podfest or trusted friends who tell you to “suck it up,” building genuine relationships is critical for resilience and growth. 5. Implementing, Not Just Learning Genevieve Skory notes the difference between attendees who leave conventions inspired but stagnant and those who implement one new idea right away. Success, she says, is about focusing on daily, manageable goals—like having three meaningful conversations per day—instead of aiming for distant, abstract outcomes. 6. Redefining Failure and Celebrating Wins The conversation digs into why it’s crucial to celebrate small wins and treat mistakes as learning opportunities, not personal flaws. Wize El Jefe shares how even bloopers and technical fumbles turn into moments of growth, both personally and for his audience. Genevieve Skory recommends keeping a “success journal” as proof that progress is happening, even when big results lag behind. 7. The Reality of Work-Life Balance and Values Rather than chasing perfect balance, Genevieve Skory encourages listeners to stay aligned with their core values, which naturally guides their priorities and helps prevent burnout. She advises regular self-assessment to ensure your work and life still match what’s meaningful to you, rather than someone else’s dreams or expectations. 8. Authenticity and Community: The Future Trends Looking ahead to 2026 and beyond, Genevieve Skory urges entrepreneurs to double down on authenticity and personal connection. In an era of automation and digital overload, trust and meaningful communities will be the differentiators for sustainable businesses. She foresees a comeback for in-person events, retreats, and collaborations that go deeper than surface-level networking. 9. Advice for Those Near Quitting If you’re feeling one setback away from giving up, Genevieve Skory offers a powerful reminder: feelings of defeat are often a sign that you’re closer to a breakthrough than you realize. She encourages listeners to push through, invest in ongoing learning and self-improvement, and reach out for help when needed. Why You Should Listen: If you’re burned out, close to quitting, or just need a motivational reset, this episode will remind you that all successful creators have navigated self-doubt, mistakes, and slow progress. If you want actionable strategies, you’ll discover the value of reframing failure, building supportive communities, and focusing on meaningful, daily actions. If you’re curious about the future of entrepreneurship, you’ll hear predictions about the rising importance of authenticity, real-life community, and human-to-human connection. And if you just appreciate honest, relatable conversations between two people who “get it,” you’ll find inspiration and solidarity in their stories. Final Thoughts: This isn’t just another fluffy, motivational pep talk. It’s a nuanced, compassionate, and practical masterclass on resilience—applicable to creators, entrepreneurs, and anyone daring to bring new ideas into the world. Wize El Jefe and Genevieve Skory invite you to laugh at your bloopers, celebrate small progress, and remember: the only way to truly fail is to quit too soon. If you find yourself stuck in your mind, struggling to implement what you know, or hungry for a community that “gets” the journey, this episode is a must-listen. Be sure to check the show notes for links to Genevieve Scorie’s resilience mapping resources and connect with her for further insights. And as always, if this episode resonates—or if you know someone who needs a mindset shift—share it forward. Because sometimes, hearing the right conversation at the right time changes everything.