STiLL

Hosted by Stacè Middlebrooks & Jill Heiman

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Mar 2025

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About the show

Dive into the depths of STiLL with Stacè and Jill, a podcast that bridges spiritual, professional, and personal worlds through heartfelt conversations. Every Wednesday at 11:11am, we invite you to pause, reconnect, and discover new aspects of BEing. Join us on this beautiful journey towards authenticity and freedom. Check out more about STiLL by visiting: stilloriginalpodcast.com Watch us on YouTube @STiLLoriginalpodcast Send us a message and let us know what resonates with you stilloriginalpodcast@gmail.com Meet your hosts: Stacè Middlebrooks, an Intuitive Power Activation Guide, combines her spiritual gifts with years of corporate experience to guide high-achieving women towards their divine feminine power and life purpose. Jill Heiman, a Dream Life Embodiment Guide, blends her visionary gifts with years in corporate sales to help powHERhouse women flow from overdrive into purpose-driven living. In our community, you're never alone - we've got your back! STiLL is more than just a podcast; it's a vibrant collective fostering authenticity and freedom. See you inside! Hosted on Acast. See acast.com/privacy for more information.

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57 recent

March 24, 202527 min

57. Judgement Day

We’re diving DEEP into self-sabotage, judgment, and the hidden ways we keep ourselves stuck—especially in corporate spaces. Ever dimmed your light to fit in? Over-explained yourself?In this episode, we’re unpacking:- Why self-sabotage often disguises itself as "playing it safe"- The fine line between connection and oversharing (yes, there is one!)- How trust, patience, and the right community can change everything🔥 Ready to break the cycle? Join our community at stilloriginalpodcast.com. Because real talk, real connection, and real sisterhood? That’s what we’re here for.New episodes land every Wednesday at 11:11am EST—it’s a midweek resetDon’t forget to subscribe, like, and drop a comment—let us know resonated (or just say hi, we’d love that too)! 💛Chapters00:00 What Is Self-Sabotage & How Does Judgment Play a Role?03:00 Why Patience & Trust Are the Secret to Breaking Free06:06 The Power of Community: How Connection Transforms Growth08:59 Self-Sabotage in Relationships: Recognizing the Patterns11:58 The Judgment Trap: How It Fuels Self-Sabotage15:12 Finding Your Voice & Embracing Authenticity17:55 Building Trust & Creating a Strong Support System20:51 Oversharing vs. Meaningful Connection – Striking the Right Balance24:00 How Corporate Culture Encourages Self-Sabotage & How to Resist It26:51 Final Takeaways & Actionable Steps for Growth Hosted on Acast. See acast.com/privacy for more information.

March 17, 202528 min

56. Digesting Loss

*Trigger Warning: Pregnancy LossLife has a way of throwing curveballs, and sometimes, those moments leave us grappling with grief, loss, and the question of what now? In this deeply personal episode, we’re opening up about our own experiences with lossGrief isn’t just about losing a person. It’s the dreams we had, the versions of ourselves we’ve outgrown, and the spaces left behind. But here’s the thing: healing happens in connection. And reclaiming our stories? That’s where the power is.What You’ll Take Away:✅ Why grief isn’t just something to “get over”✅ The importance of legacy living & reflecting on how we want to be remembered✅ How to show up for others, even when it’s hard✅ Why reclaiming the language around loss can be a game-changer in healingThis conversation isn’t easy, but it’s so necessary. We hope it resonates with you, wherever you are on your own journey.Quick note: If you’re looking to connect with other sisters who are navigating the beautiful dance that is life—join us at stilloriginalpodcast.com. We drop a new episode every Wednesday at 11:11am EST. Drop a heart ♥️ if this episode resonated with you. Hosted on Acast. See acast.com/privacy for more information.

March 10, 202518 min

55. The Mission

Ever had a conversation so tough it made you question everything? SAME.Today, we dive deep into what it really means to build bridges through difficult conversations. We’re talking about the choices we make in relationships, the moments we wish we could redo, and why personal growth sometimes looks like sitting in the discomfort.Because let’s be honest—personal growth sounds great until you're knee-deep in a tough talk, wondering if you should power through or fake a bathroom emergency. 🚪💨 But here’s the thing: Connection isn’t about agreeing on everything.🔥 What You’ll Take Away:✅ How to navigate tough conversations without running for the hills✅ Why reflection is key to understanding missed opportunities✅ The underrated power of pausing before saying, “You always do this!”✅ What it really means to be a lighthouse for othersEver had a convo so awkward you wanted to disappear into the floor? SAME. 😅 Tell us—what’s the hardest conversation you’ve ever had? Let’s talk about it! ⬇️💬✨ Your people are waiting—are you in? ✨If you’ve ever caught yourself thinking, Where are my people?!—sister, they’re right here. This is the space for feeling truly seen + supported. Come hang with us at stilloriginalpodcast.com—because the best convos happen when we show up together. 💛🎧 New episodes drop every Wednesday at 11:11am EST Hosted on Acast. See acast.com/privacy for more information.

March 3, 202530 min

54. Worth The Effort

We’re BAAAAACK! And We’ve Got Tea to Spill! After our break (because, well… life had other plans 😅), we are catching up on ALL the things. From navigating relationship differences, practicing patience (even when it’s hard), and how intense convos can either clear the air... or just leave you both staring at each other like, wait, what? We share some very real talk, and a surprising take on how uncertainty and fear can actually bring people closer. Oh—and did we mention the BIG ANNOUNCEMENT?! (Spoiler: You’re gonna want in on this.)Join our community at stilloriginalpodcast.com 🔥Real talk. Real connections. Real Sisterhood. It’s for the ones who crave meaningful friendships, the ones who want to be heard, seen, and supported. If you’ve ever thought, Where are my people?!—sister, they’re right here.Catch new episodes every Wednesday at 11:11am EST—because yes, we love a good angel number. 😇Don’t forget to subscribe, like, and drop a comment—tell us what hit home (or just say hi—we would love that too)! Hosted on Acast. See acast.com/privacy for more information.

August 6, 202440 min

53. One Year

In this week’s episode of STiLL, One Year, Stacè and Jill celebrate the podcast's first anniversary! They reflect on the past year, sharing stories about what they've learned, how they've grown, and the importance of staying consistent and building a strong foundation.With plenty of laughs, they discuss the power of showing up for each other and embracing differences. Plus, they tease exciting plans for season two and reveal details about an upcoming retreat in 2025!Come join the celebration!Tune into stilloriginalpodcast.com to get connected to all things STiLL. Join in every Wednesday at 11:11am EST for a new episode release.Be sure to subscribe, like and comment on what resonates with you! Hosted on Acast. See acast.com/privacy for more information.

July 29, 202422 min

52. Lemonade

In this week’s episode of STiLL, Lemonade, Stacè and Jill are keeping it real with a fun and candid chat about being present and embracing the current season of life. No fluff in this short n’ sweet episode. They talk about what it really means to rest and be STiLL.With plenty of laughs, Stacè and Jill also tease some exciting plans for an upcoming retreat. They're super keen to hear what YOU want from this retreat.This episode is a refreshing reminder to step back from the chaos of daily life and social media pressures—perfect for anyone looking to find balance and reconnect with themselves.Tune into stilloriginalpodcast.com to get connected to all things STiLL. Join in every Wednesday at 11:11am EST for a new episode release.Be sure to subscribe, like and comment on what resonates with you! Hosted on Acast. See acast.com/privacy for more information.

July 22, 202428 min

51. Wealth Codes, Rich Series Part 8 with Silvia Hantea

What does it mean to truly activate your inner wealth? In this week’s episode of STiLL, Wealth Codes, hosts Stacè and Jill continue their exploration with Silvia Hantea. Silvia, a Reiki Master Teacher and guide in astrology, delves into the concept of wealth code activation.Silvia explains that a wealth code is the seed of wealth that each person carries within them, unique to every individual. She shares how these unique wealth codes can transform our understanding of wealth and success.Whether you’re feeling stuck or simply curious about new ways to approach wealth and success, this episode offers a unique perspective.Tune into stilloriginalpodcast.com to get connected to all things STiLL. Join in every Wednesday at 11:11am EST for a new episode release.Be sure to subscribe, like and comment on what resonates with you!---------------------------------------------------------------------------------------------------------------Meet Silvia Hantea My name is SilviaI am a Reiki Master TeacherI am a guide in the Sacred system of AstrologyI am a Shadow work advocate specializing in emotional triggersI am an Ishtara aka Embodiment  teacher.I am a  momI am a humanI amMy journey just like yours started long ago when I decided to incarnate on this planet to experience many facets of the Embodied I am. My journey took me into the deepest valley of shadows right after I was born and my Rise was very slow but sure.I experienced things by the age of 5 that many people didn't experience in their entire life. I know abuse of any form and human suffering very intimately. I trust that I went through it all and came out of it victoriously to be a testimony of human resilience not only in surviving but also  thriving.I am passionate to empower people into self awareness and awakening and see them take their power back in any way, shape or form. And in my experience the power comes back to us when we integrate wounded, denied, disowned, rejected and suppressed parts of ourselves and are on a mission to bring the unconscious into the conscious so we can feel whole again. That's why I teach Reiki, embodiment, and bring in the support of the sacred systems of astrology as an anchor into the unique and personal blueprint of every person coming into my field.There is nothing more glorious in my experience, than the Remembrance of Who We Truly are.Connect with Silvia:Website: https://www.silviahantea.love/ Hosted on Acast. See acast.com/privacy for more information.

July 16, 202428 min

50. Legacy Fruit, Rich Series Part 7 with Silvia Hantea

What does it mean to truly leave a lasting impact? In this week’s episode of STiLL, Legacy Fruit, hosts Stacè and Jill sit down with Silvia Hantea, a Reiki master and guide in astrology, to explore this exact question. Silvia shares her personal journey of redefining wealth and legacy, revealing how she discovered her true legacy through being present and emotionally available for her children.Silvia’s story highlights the struggles many of us face with societal expectations about success and legacy. She discusses how embracing emotional intelligence and gentleness can reshape our perspective on what it means to be wealthy. Tune into stilloriginalpodcast.com to get connected to all things STiLL. Join in every Wednesday at 11:11am EST for a new episode release.Be sure to subscribe, like and comment on what resonates with you!---------------------------------------------------------------------------------------------------------------Meet Silvia Hantea My name is SilviaI am a Reiki Master TeacherI am a guide in the Sacred system of AstrologyI am a Shadow work advocate specializing in emotional triggersI am an Ishtara aka Embodiment  teacher.I am a  momI am a humanI amMy journey just like yours started long ago when I decided to incarnate on this planet to experience many facets of the Embodied I am. My journey took me into the deepest valley of shadows right after I was born and my Rise was very slow but sure.I experienced things by the age of 5 that many people didn't experience in their entire life. I know abuse of any form and human suffering very intimately. I trust that I went through it all and came out of it victoriously to be a testimony of human resilience not only in surviving but also  thriving.I am passionate to empower people into self awareness and awakening and see them take their power back in any way, shape or form. And in my experience the power comes back to us when we integrate wounded, denied, disowned, rejected and suppressed parts of ourselves and are on a mission to bring the unconscious into the conscious so we can feel whole again. That's why I teach Reiki, embodiment, and bring in the support of the sacred systems of astrology as an anchor into the unique and personal blueprint of every person coming into my field.There is nothing more glorious in my experience, than the Remembrance of Who We Truly are.Connect with Silvia:Website: https://www.silviahantea.love/ Hosted on Acast. See acast.com/privacy for more information.

July 8, 202430 min

49. Your Timeline, Rich Series Part 6 with Amanda Strojny

In this week’s episode of STiLL, Your Timeline, hosts Stacè and Jill interview Amanda Strojny as she dives into the connection between our beliefs, values, and financial reality. Amanda opens up about how understanding these foundational elements can support us in creating the financial life we desire. She talks about the importance of clarity around the concept of manifestation, especially when it comes to money, and why everyone's timeline for life looks different. Amanda also breaks down how she supports people in figuring out their financial roadmap, emphasizing the importance of aligning our financial choices with what truly matters to us. The episode touches on the significance of self-awareness and how being mindful about our financial patterns can lead to a more fulfilling financial journey.Tune into stilloriginalpodcast.com to get connected to all things STiLL. Join in every Wednesday at 11:11am EST for a new episode release.Be sure to subscribe, like and comment on what resonates with you!---------------------------------------------------------------------------------------------------------------Meet Amanda Strojny who coaches Corporate professionals, Yoga Professionals and small business owners who feel disempowered with the financial industry and don’t know where to start.  She helps to design a Financial Roadmap unique to their money design, habits, and values so that money flows easily to them.  As a ERYT 200 Hour Registered Yoga Teacher and a Certified Transformational Coach, Amanda uses principle based coaching and yogic principles to establish financial balance and achieve clients financial goals.  Connect with Amanda:Website: https://amandastrojny.com/ https://www.untappedpower.net/LinkedIn: https://www.linkedin.com/in/amandastrojny25/Instagram: https://www.instagram.com/astrojny/Facebook: https://www.facebook.com/AmandaKStrojnyCoaching Packages for all budgets: https://carmellclark.lpages.co/core-self-2023/#3-paths Hosted on Acast. See acast.com/privacy for more information.

July 2, 202430 min

48. $$ Relationship, Rich Series Part 5 with Amanda Strojny

In this week’s episode of STiLL, $$ Relationship, Stacè and Jill dive in with Amanda Strojny who shares the connection between yoga, spirituality, and money. Continuing the Rich Series, Amanda opens up about how meditation and self-awareness can play a huge role in our financial lives. She talks about the importance of being honest with ourselves about our relationship with money and how changing the way we think and talk about it can make a big difference.Amanda also breaks down the link between time and money, and why paying attention to how we spend our time can seriously impact our financial choices. The episode touches on investing in ourselves and making sure our spending aligns with what truly matters to us, leading to a more meaningful financial journey.Tune into stilloriginalpodcast.com to get connected to all things STiLL. Join in every Wednesday at 11:11am EST for a new episode release.Be sure to subscribe, like and comment on what resonates with you!---------------------------------------------------------------------------------------------------------------Meet Amanda Strojny who coaches Corporate professionals, Yoga Professionals and small business owners who feel disempowered with the financial industry and don’t know where to start.  She helps to design a Financial Roadmap unique to their money design, habits, and values so that money flows easily to them.  As a ERYT 200 Hour Registered Yoga Teacher and a Certified Transformational Coach, Amanda uses principle based coaching and yogic principles to establish financial balance and achieve clients financial goals.  Connect with Amanda:Website: https://amandastrojny.com/ https://www.untappedpower.net/LinkedIn: https://www.linkedin.com/in/amandastrojny25/Instagram: https://www.instagram.com/astrojny/Facebook: https://www.facebook.com/AmandaKStrojnyCoaching Packages for all budgets: https://carmellclark.lpages.co/core-self-2023/#3-paths Hosted on Acast. See acast.com/privacy for more information.