Spiritual Woo

Hosted by Ashley Michelle

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Latest episode

Oct 2025

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EN-CA

About the show

Welcome to Spiritual Woo! A space where we talk about all the things that move you! The things that wake and shake you! No Woo Woo here! We believe and talk about real, divine Spiritual Connections all while taking a lighthearted and sometimes humors approach. I'm your host; Ashley Michelle. From Bar-owning, late-night karaoke hosting, raging alcoholic. To yoga and meditation teacher, life and wellness coach, mindful manifestor and sober as fuck bad ass chick. I speak and teach from a place and space of Divine Spiritual Connection! Moving out of my own damn way to allow spirit to move through me, so that it may connect deeply to you! This podcast is here to inspire you! Perhaps you're just beginning to walk the Spiritual path. Maybe you're right in the thick of it! We will be exploring many different Spiritual concepts, practices and ideas. As well as chatting with some pretty inspiring, Spiritually aligned guests. Plus I'll be sharing and bearing about my own Spiritual Awakening! WOO! Our intention here, is to encourage and offer support to you throughout this beautifully, chaotic journey that we call Life! Grab your tea, start your cleaning OR buckle up and prepare yourself for an Epic Spiritual Ride!

Listen to episodes

60 recent

October 5, 2025Episode 6055 min

New Season. New Ep. Trauma Talk with Laura Bruno (Breathwork, Somatic Healing and Nervous System Regulation)

Send a textAnd we're back! Season 4 - although in this episode I believe we are recording season 3! Join me as I welcome Laura Bruno, who is an anxiety trauma therapist who encourages you to engage, explore, evolve and exhale. She brings special awareness to nervous system regulation, somatic breathwork and integrates science and practical approaches to promote healing and growth. I am so excited to welcome Laura to our show today...https://www.laurabrunopsychotherapy.com/https://www.instagram.com/psyche_soma_wellness?igsh=MWx4NXE5MGV1cWlzNg==https://theyogadome.ca/day-retreatshttps://theyogadome.ca/mindfuladventureretreatsFollow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

June 4, 2025Episode 5934 min

Ep. 59 Life is a Lot! But we've got this!

Send a textLet's chat about the two main keys that I invite you to add into your Spiritual Practice. Life is a lot and can be sometimes hard to navigate. Let's work through it together with a lighthearted and loving approach. Reach out or come visit us: https://theyogadome.ca/ Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

March 24, 2025Episode 5836 min

Segmenting, Change and A Brand New Season

Send a textPhew, it's been a minute but here we are in this brand new moment. The only moment that matters. Join me today as I 'ramble' on about the new spring season, how to segment your day and perhaps inspire you for change. Check out what we've got going on by heading over to:https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

February 10, 2025Episode 5729 min

Duality and Keeping Your Heart Open In Hell

Send a textJoin me as I chat once again about "Keeping your heart open in hell", one of my favorite teaching's from Ram Dass.Open your heart and have a listen. https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

January 8, 2025Episode 5627 min

Hello 2025!

Send a textWell hello everyone! It's been a minute. Join me as I welcome in 2025! As always, I'm ramblin' on about the things that help me most in life! I would love for you to have a listen and rate the podcast. https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

November 4, 2024Episode 5540 min

Ep. 55 Spiritual Narcissism, Abandonment and Fear

Send a textJoin me as I open up about my own personal, deep rooted, fears. I will be sharing openly and honestly about my feelings on Spiritual Narcissism, abandonment, being gaslit and trying to keep my heart open in compassion. We are always a work in progress. We are always learning. I encourage you to stay rooted in L.O.V.E.https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

October 14, 2024Episode 5424 min

Welcome To Season 3. A Temporary Moment In Time Ep. 54

Send a textWelcome to season 3 beautiful humans! Here we are not only in a brand new season but a brand new moment! The only moment that matters. Join me as I chat about Spiritual Self Study and living and leading with a Compassionate Heart! As always, thanks for listening. https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

September 16, 2024Episode 5331 min

Ep. 53 Meditation, Mindset & Attitude

Send a textJoin me as I share about 'focal point meditation' and creating space in the mind. As well as chatting about mindset & attitude while achieving bucket list goals and dreams! If I can do it! You can too friends! https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

September 2, 2024Episode 5226 min

Ep. 52 Work on your own Shit!

Send a textAs we end August join me as I chat about some more human realizations and encourage you to work on your own shit! Join me in person at The Yoga Dome for our 1/2 Day Compassionate Heart Self Love Retreat. https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast

August 19, 2024Episode 5124 min

Ep. 51 Practice Presence with Me

Send a textHey Friends, join me on today's high-vibe show as we chat about future dreams and goals all while trying to practice presence. As Ram Dass Says: "we're all just walking eachother home".As always, you can connect with me directly my visiting:https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast