Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace . Fighting our inner battles is no easy feat. You will be hurt constantly, and the scars will run deep within you if you let them grow and take root. If we want our lives to be truly fulfilling and meaningful, we must courageously face these invisible wounds. This is the time to undergo a life-changing journey of healing. Each episode, we bravely face the invisible scars of trauma, no matter what they may be, because If we let it, victimization and trauma can become defining factors in our lives. It thrives on our uncertainty and worry, and can cause depression, anxiety, and other mental health issues. This show lights up the path towards escaping the destructive mindset of constantly seeing yourself as unlovable and unworthy. WE Investigate together our thoughts, and see how we can get rid of those negative energies eating us up from the inside. Cleaning your soul is indeed a challenging endeavor, but with enough courage and resilience, you can go beyond the pain and finally unlock the happiness and success you truly deserve. Try out a few new things that help you relax, think deeply, and develop your spirituality. There should be more to life than just surviving . Challenges are inevitable on this earthly journey, but they should not define you. WE cannot let our obstacles be the center of our world. Working on what is happening inside us, rather than trying to change everything around us, is the path to self-awareness, expanded creative expression, and more fulfilling interpersonal connections. The host of the podcast is a finance specialist turned soul motivator . Many people know her as TeeJay, and she bares her soul in this show, talking about the hardest times in her life. She hopes that by sharing her story, others will be encouraged and inspired to persevere through their own dark times. Every day, she is growing alongside you, using all of her tools to LIVE this life, not just survive it, and becoming the Warrior she needs to be. TeeJay believes that no one should have to accept a life of seclusion, dependency, or have to sacrifice their joy, just because of a rough past. In this podcast, she shares advice on how to nurture your spirit, improve your health, and find more happiness within. Listen in as she shows you how to unlock your full potential by using the tools you already have. Join her in this journey as she opens up about her own trauma and what she did to survive. She will be sharing the coping mechanisms she used, which she hopes will prove useful in harnessing your own unique power that leads to a deep healing experience. If you Allow TeeJay to help you alter your outlook on life, you will move forward with greater purpose. If you look deep within and learn to value the individual power of your soul, there is no limit to what you can accomplish or become. Strike the optimal balance of mind, body, and spirit to face your inner battles with the right perspective, courage, and mindset. Start improving your Soul Hygiene by listening to the podcast at soulhygiene.net .
Listen to episodes
60 recent
September 29, 2026Episode 10833 min
Pastor Mark Winters| Redemption, Forgiveness & Hope
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mark Winter, a retired pastor and evangelist, calls Texas home with his wife, Laura. With three grown children and three grandkids, life is never dull. After 15 years in local ministry, Mark launched One Man Show Ministries in 1999, bringing dynamic portrayals like Peter, Simeon, and Lazarus to churches nationwide. Offstage, Mark enjoys gardening, practicing Spanish, community theater acting, and planning new travels. A journalism graduate from the University of Oklahoma, his writing has appeared in The Upper Room, Union Gospel Press, The Secret Place, and more. His books include "If There Is No God," (Volumes 1 & 2), "The Devil’s Diary," and "Just One Word: A Collection of Advent Devotionals." Retirement? Not quite—there's always a new story to tell!
September 21, 2026Episode 10736 min
Marcia Earhart: Gripping Grace In Grief
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ How to Find Hope When You're Grieving! My Affiliate Link: https://www.everydaydose.com/MSTEEJAYHAYES https://stan.store/SoulHygiene Finding faith and mental health support can feel isolating. Hear a raw conversation about overcoming suicidal thoughts through God. In this episode of Soul Hygiene, I sit down with my friend Marsha from Florida to discuss how divine connections bring people into our lives exactly when we need them most. We share personal testimonies about navigating dark seasons, focusing on how spiritual strength provides a lifeline during times of intense struggle. This conversation is for anyone seeking encouragement and a reminder that they are not alone in their battles. We explore the power of scripture, specifically looking at the promise found in the Psalms, to help ground you when life feels overwhelming. By sharing our own experiences with suicidal thoughts and the recovery process, we hope to offer practical comfort and hope to those currently walking a difficult path. Whether you are searching for peace or simply need to feel understood, this discussion offers a space to reflect on the importance of community and faith. Subscribe for weekly spiritual wellness discussions, and let me know in the comments: what verse has helped you find strength during a hard season? Nurturing Minds, Nourishing Souls Host: Ms. Teejay Follow Us On: Instagram: https://www.instagram.com/soulhygiene_/ TikTok: https://www.tiktok.com/@soulhygiene.net Ms Teejay: https://www.instagram.com/thereal_msteejay/ LinkedIn: https://www.linkedin.com/in/msteejay/ I have a private Facebook group as well, called Soul Hygiene Facebook Group: https://www.facebook.com/groups/soulhygiene Visit Our Website: soulhygiene.net Thanks for watching, and don't forget to subscribe for more content that empowers and inspires! 🌟 Share Our Videos | Marcia Earhart is a certified life, trauma, grief, brain, and mental health coach, mediator, author, and HeartSync minister. Her guidance is both professional and personal. Having navigated the deaths of two sons within the last eleven years—one tragically murdered—she stands as a testament to God's faithfulness in the deepest valleys of grief and now leads others in healing. Her powerful new book, "Gripping Grace in the Garden of Grief," is a raw and vulnerable chronicle of devastating loss. More than a memoir, it is a lifeline, exploring the fragile threads of love and pain that hold us together and revealing the God-given hope that can rebuild a shattered life. Marcia’s mission extends beyond the page. As the co-founder of The Sterling Rose Sanctuary, a 501(c)(3) nonprofit, she is boots-on-the-ground in the mental health crisis. She creates a safe haven for the grieving to release their trauma and pain so they can breathe again, move again, and live again. Her ministry reaches a diverse community across the United States and six other countries, standing as a powerful reminder that in deep sorrow, no one has to walk alone. Marcia has been married to her best friend, Scott, for thirty-five years, and together they homeschooled and enjoyed raising their four boys and daughter. Marcia, Scott, and two of their adult children, who live nearby, love spending time together—whether it's making memories at the beach, traveling, playing games, having deep conversations, cooking, supporting their daughter’s businesses, or supporting and listening to their son’s music, Rise Above Everything, on Apple and Spotify. Connect with Marcia: www.thesterlingrosesanctuary.us https://www.facebook.com/TSRS21 https://www.instagram.com/thesterlingrosesanctuary/ https://www.tiktok.com/@marciaearharttsrs?lang=en https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/ You can purchase her book Gripping Grace in the Garden of Grief: A Place for the Heart here or from her website. https://a.co/d/3Gy550K
September 14, 2026Episode 10636 min
Mae Renfroe: Holding onto Hope
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ In this inspiring episode, Holding On to Hope, we explore how to find strength during challenging seasons, overcome setbacks, and keep believing in better days ahead. Life doesn't always go according to plan, but even in moments of uncertainty, hope can help us discover resilience, purpose, and the courage to take the next step. Whether you're facing personal challenges, disappointment, loss, uncertainty, or simply feeling stuck, this conversation offers encouragement and perspective, reminding you that your current situation does not define your future. Connect with Mae: Book: https://a.co/d/04p5J5qw YouTube: https://youtube.com/@maerenfroe?si=jUrSKHs21L9LMYtE Website: https://maerenfroespeaker.weebly.com/ Retreat website and retreat Facebook page. https://hopeagainevents.weebly.com/ https://www.facebook.com/share/18zDeNdUus/
September 7, 2026Episode 10531 min
Jerry Caruso: Laughter Is the Best Medicine
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ My Affiliate Link https://www.everydaydose.com/MSTEEJAYHAYES Explore the power of laughter with comedian Jerry Caruso. Learn how humor fosters genuine compassion and kindness in everyday life. In this episode of Soul Hygiene, we sit down with our first comedian guest to break down the intersection of comedy and mindset. We discuss why the power of laughter is more than just entertainment, examining how it serves as a bridge to deeper human connection. If you are struggling with the balance between making money vs passion, this conversation offers a fresh perspective on finding fulfillment. We also navigate the tension between financial success and the pursuit of meaningful work. By examining how comedians process the world, we highlight practical ways to maintain your own mental clarity. Whether you are an artist or simply looking for a more grounded outlook, this discussion provides actionable insights on aligning your daily habits with your values. Subscribe for weekly Soul Hygiene breakdowns, and comment below: what is one way you bring more kindness into your daily routine? Nurturing Minds, Nourishing Souls Host: Ms. Teejay Follow Us On: Instagram: https://www.instagram.com/soulhygiene_/ TikTok: https://www.tiktok.com/@soulhygiene.net Ms Teejay: https://www.instagram.com/thereal_msteejay/ LinkedIn: https://www.linkedin.com/in/msteejay/ I have a private Facebook group as well, called Soul Hygiene Facebook Group: https://www.facebook.com/groups/soulhygiene Visit Our Website: soulhygiene.net
August 31, 2026Episode 10433 min
John Mabry: Moving Forward with God's Grace
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ john@johnmabryconnects.com https://www.facebook.com/john.c.mabry Moving Forward with God's Grace | Faith, Hope & Renewal Are you feeling stuck, overwhelmed, or left behind in life? God's grace is not just a message. It's a moving force that carries you forward even when you can't see the path ahead. In this powerful message, you'll discover: ✅ How God's grace works in your darkest moments ✅ Why you are never too far gone to receive His mercy ✅ How to surrender your past and walk boldly into your future ✅ Scriptures that will strengthen your faith and renew your hope 📖 But he said to me, My grace is sufficient for you, for my power is made perfect in weakness. — 2 Corinthians 12:9 Whether you're going through a difficult season, recovering from failure, or simply seeking a deeper relationship with God, this message is for YOU. 👇 Don't forget to: 🔔 SUBSCRIBE and hit the bell for weekly faith-filled content 👍 LIKE this video if it blessed you 💬 COMMENT below, share how God's grace has moved you forward 📤 SHARE this with someone who needs to hear it today
June 6, 2026Episode 10338 min
Chris Parsons : From Why God to YES God
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
May 25, 202621 min
Ingeborg Mooiweer: Don't Give Up, Just Slow Down
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ingeborg@metamindbreakthrough.com Www.metamindbreakthrough.com
May 24, 2026Episode 123 min
Ms. Teejay| Part 1: My MS Journey and God's Blessings
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
February 25, 2026Episode 10139 min
Justin Miller: Identity, Purpose, and how to move forward
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Are you struggling with your identity, feeling lost, or unsure about your purpose in life? In this powerful video, we break down what identity really means, how to discover your true purpose, and the practical steps you can take to move forward with clarity and confidence. If you feel stuck, overwhelmed, or disconnected from your true self, this message is for you. You’ll learn: How identity shapes your decisions and future Why purpose isn’t found, it’s built The mindset shift that unlocks forward momentum Simple daily actions to rebuild direction in life Whether you’re going through a life transition, career confusion, burnout, or personal growth phase, this video will help you reconnect with your values and take intentional steps toward a meaningful future. Your past does not define you. Your current identity is not permanent. You can redefine who you are starting today. If this resonates, like, comment, and subscribe for more content on mindset, purpose, and personal growth. Connect with Justin: https://www.tiktok.com/@justinmiller_oz justin@objectivezero.org https://www.facebook.com/JustinMillerOZ ✝️A Mission rooted in Grace & Restoration https://stan.store/SoulHygiene Soul Hygiene Nurturing Minds, Nourishing Souls Host: Ms. Teejay Follow Us On: Instagram: https://www.instagram.com/soulhygiene_/ TikTok: https://www.tiktok.com/@soulhygiene.net Ms. Teejay: https://www.instagram.com/thereal_msteejay/ LinkedIn: https://www.linkedin.com/in/msteejay/ I have a private Facebook group as well, called Soul Hygiene Facebook Group: https://www.facebook.com/groups/soulhygiene Visit Our Website: soulhygiene.net
January 25, 2026Episode 10038 min
Magdalena Grace| I Wish Someone Told Me This About Grief (What Actually Helps)
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Known as “The Healer’s Healer” & Abundance Alchemist Magdalena blends mystical wisdom with practical business/life coaching. As founder of The Lotus Throne Coaching & Healing Sanctuary, she helps mompreneurs and conscious entrepreneurs alchemize grief, trauma, and addiction that hold them back in their careers and life into health, wealth, and relationship transformation - all the way to the ancestral root cause level With 25+ years coaching 20,000+ people across fitness, sales, and business, Magdalena now integrates shadow work, ancestral healing,g and the 12-Week Year framework so feminine flow meets aligned action in elevating you to live your best life without dwelling on pain from your past. A recovering workaholic due to PTSD and intense life events, she knows a bit about grief and pain as she has lost 13 friends/clients to suicide, all of her parents and brother by the time she was 42, as well as many people to addiction-related deaths in her life. She struggled with addiction silently for years as her wounds took over her mind and body She hit rock bottom in 2020 and went through a dark night of the soul, spiritual awakening, much work with sacred plant medicines, not sure she wanted to live anymore....but chose life. Through an intense journey, she found hope and healing and turned her pain into her purpose. She has also been through a divorce and is a new single mom who has found her purpose in the midst of it all. Her lived grief and addiction recovery and athletic background fuel a compassionate, results-driven container for big change. She is a full-time medicine woman and alchemist located in Southern California, where she lives with her 2 kids, 2 cats, and also travels to different places wherever the ancestors call her to help with healing clients, speaking engagements, and is currently working on her ancestral trauma book that will be released later this year
Is this your show?
Claim this listing to keep it up to date, reach guests who want to pitch you, and manage bookings with Guestify.
