Simply Success-Full

Hosted by from trapped to triumph - Susann Michaelis

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Jan 2026

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About the show

This Podcast is a place for ambitious men on their way to high performance and authentic success. You can expect entertaining episodes full of wisdom and epiphanys, as well as some golden nuggets from over 15 years of experience in professional sports, health science and business mentoring. To add even more value and perspective for you, I have incredible People from all over the world joining me for mindblowing special episodes. This podcast is FOR YOU. So please use all ways, to get in touch with me, text me your questions or challenges and benefit from free live coaching here on this show.

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26 recent

January 28, 202658 min

#25 - The Warriors Blueprint with Dr. Jake Huebner

Unlocking Your Health Potential & Decoding the Warrior inside - Join us for a Holistic Deep Dive into Health, Wellness and Elite Performance with Dr. Jake Huebner.Introduction: In the quest for health and high performance, many individuals struggle to find effective solutions that resonate with their unique body types and lifestyles. In this enlightening podcast episode, Dr. Jake Huebner shares his journey and insights on how a holistic approach, including genetic testing, bloodwork and precise Lifestyle adjustments can empower both, men and women to achieve their health & fitness goals. Main Content:1. **Meet Dr. Jake Huebner** Dr. Jake Huebner is a chiropractor and the founder of Spartic Health, an online platform dedicated to health and wellness. With over 15 years of experience in bodybuilding and powerlifting, he combines his passion for fitness with a deep understanding of blood work and genetic testing. Dr. Huebner emphasizes the importance of realizing one’s full potential, not just physically, but also spiritually and emotionally.2. **The Evolution of a Holistic Approach** In the podcast, Dr. Huebner discusses how his background in chiropractic care led him to develop a more holistic approach to health. He acknowledges the limitations of traditional chiropractic methods and the stigma surrounding the profession. This realization prompted him to pursue additional avenues, such as rehabilitation techniques, blood work, and functional medicine, to create a comprehensive health solution for his clients. 3. **Understanding Genetics and Blood Work** Dr. Huebner elaborates on the significance of genetics and blood work in personalizing health strategies. Using advanced genetic testing from 3 by 4 Genetics, he can evaluate over 170 genes across six health categories, including nutrition, recovery, and brain health. This detailed analysis helps patients understand their unique predispositions and how to manage them effectively. For instance, genetic tests reveal why certain individuals may respond differently to specific diets or exercise regimens.4. **The Importance of Long-Term Commitment** One of the key messages shared by Dr. Huebner is the need for patience and discipline when pursuing health goals. Many individuals seek quick fixes, but he highlights that true transformation requires consistent effort over time. He encourages clients to view their health journey as a long-term commitment rather than a short-term challenge. This mindset not only fosters resilience but also leads to sustainable results.5. **Faith and Health** The conversation also delves into the intersection of faith and health. Dr. Huebner and Susann Michaelis reflect on their shared belief that the body is a temple and should be treated with care and respect. While not all of Dr. Huebner's clients share this faith, he integrates spiritual principles into his practice, encouraging clients to take a holistic view of their health that encompasses physical, emotional, and spiritual well-being.Conclusion: Dr. Jake Huebner’s insights provide a refreshing perspective on health and wellness that prioritizes individuality and long-term commitment. By blending fitness, nutrition, and spirituality, he helps clients unlock their full potential and achieve their health goals. Key takeaways from this discussion include the importance of understanding your genetic makeup, the value of a holistic approach to health, and the necessity of patience and discipline in the journey toward wellness. #HealthAndWellness #HolisticHealth #ChiropracticCare #GeneticTesting #FaithAndFitness #HealthyLifestyle #PersonalizedHealth #LongTermWellness

December 23, 20251 hr 10 min

#24 "Strength & Grace" - Restoring Masculinity and Femininity in a Confused Culture (with Adam Allred)

In this episode, we go deep into the crisis many men are facing today — and how women can rise in their feminine power to bring out the best, not the worst, in them.We talk ancestral design, biblical principles, masculine leadership, feminine intuition, emotional safety, and what it takes to build men who are strong, grounded, purposeful, driven and successful.If you’ve ever wondered why men feel lost, why women feel exhausted, and why relationships feel like battles instead of partnerships — this conversation will change everything.This is not gender war. This is our way back to divine love and God.This is the original blueprint — restored.

November 4, 202521 min

#23 Finding Light in your Dark Season (Men's Mental Health Month Episode)

November isn’t just Thanksgiving month. It’s also Men’s Mental Health Month — a time to shed light on the silent struggles many men face. Especially our veterans, soldiers, and first responders — men who’ve seen things most of us can’t imagine, and who often carry that pain alone.Today’s episode is called “Finding Light in your Dark Season”, and we’re talking about why so many men — particularly those who’ve served — find themselves in a dark or “death” season mentally and emotionally… and how faith, Scripture, and community can lead them back into light.

October 2, 202531 min

Episode #22 - How to handle BIG PERSONALITIES

Episode Summary:Every leader will encounter big personalities, strong egos, and team conflict. Left unchecked, these dynamics can drain energy and derail progress. But when handled with skill, they can sharpen performance and strengthen trust.In this episode of the Simply Successful Podcast, we explore:Why conflict is inevitable — and even necessary — in high-performing teamsWhat research tells us about managing egos and strong personalitiesPractical tools to resolve conflict sustainably and restore trustA biblical perspective from Matthew 18:15 on addressing issues directly and constructivelyWhat You’ll Learn:How to listen and validate without feeding egoWays to reframe conflict into problem-solvingThe importance of clear accountability structuresStep-by-step approaches to resolving disputes privately and respectfullyWhether you lead a small team or a large organization, this episode will give you practical strategies — and timeless wisdom — for navigating one of leadership’s toughest challenges.Resources & References:Harvard Business Review research on conflict in teamsOrganizational psychology studies on ego and collaborationScripture: Matthew 18:15✨ Tune in now and learn how to turn conflict into an opportunity for growth and stronger leadership.

September 1, 202525 min

#21 - THE HERO CODE. - Personality Traits that make you Outstanding (Book Review Admiral McRaven)

Welcome back after Summer Break, to the Simply SuccessFull Podcast, the place where we explore timeless wisdom for living, leading, and leaving a lasting impact.In today´s episode, we’re diving into something powerful: "success and the personality traits that fuel it". But we’re going to frame it around one of my favorite books from Admiral William McRaven : "The Hero Code".Now, when you hear “hero,” maybe you think of Marvel movies, capes, Ultra Athletes, or Navy Seals running into battlefield. But the truth is — every one of us carries a hero code within us. A set of traits, values, and choices that, when activated, can shape not only our success but the way we impact the world.We’ll connect the books and latest research finding to Scripture, because the Bible has long pointed us toward these same heroic qualities, as well. And by the end of this episode, my hope is that you’ll see that success isn’t about chasing a title, medals or outside validation — but it’s about living out your inner hero code daily and serve others.(Picture Source: https://www.stevenguyenphd.net/10-life-lessons-from-basic-seal-training-from-admiral-william-h-mcraven)

April 30, 202528 min

#20 Sacrifice or Dedication: Success Is All About Perspective

Today’s episode is titled:“Sacrifice or Dedication: Success Is All About Perspective.”Let’s talk about something that can make or break your journey— how you interpret your struggle. Are you seeing yourself as a victim of the grind… or as a victor rising through it?The Core MessageHere’s the heart of it:The victim sees discipline as punishment.The victor sees it as preparation.The victim says, “I’m sacrificing so much.”The victor says, “I’m dedicating myself to what matters.”The pain is the same. The pressure is the same. But the perspective? That changes everything.So how do we shift from victim to victor?Reframe struggle as stewardshipWhatever season you’re in, see it as something entrusted to you—not done to you, but given for you.Build through obedienceJesus didn’t die just to forgive sins. He endured for the joy set before Him (Hebrews 12:2). Purpose reframes pain.Celebrate disciplineStop calling it sacrifice like it’s loss. Call it dedication like it’s your calling.So this week, here’s the challenge:When you feel the grind, ask yourself—“Am I sacrificing something... or dedicating myself to something?”You’ll be amazed at how that shift transforms the way you lead, build, and believe.Thanks for listening to the Simply SuccessFull Podcast.If this resonated with you, share it with someone who needs to hear it. Until next time—stay faithful, stay focused, and stay simply success-full.

March 31, 202546 min

#19 The Art of Offering - how to sell VALUE BASED

„The Art of Offering - how to sell VALUE BASED“In this episode, we tackle a very important topic for a successful (business) life - mastering the Art of Sales.I know many people struggle with Sales especially in the beginning of their entrepreneurial journey or when they aren’t inherently an outgoing or very talkative personality. Together with my expert René Linsner, CEO and Partner of Horvath USA, we are diving deeper into different sales strategies, what really works for the long run and what you should avoid in order to be no „One-Hit-Wonder“.Moreover we will provide you with some tips and insides on how to deal with sales pressure and rejection, that comes along with sales at some point of your journey.Please enjoy this very valuable insights behind the scenes of a highly successful sales and how to MASTER THE ART OF OFFERING SERVICE TO OTHERS based on VALUES & AUTHENTIC RELATIONSHIPS.LinkedIn René : https://www.linkedin.com/in/ren%C3%A9-linsner-00b83481/For more information, go to www.susann-michaelis.com or LinkedIn at https://www.linkedin.com/in/sue-michaelis-m-sc-0a056b123/For being SIMPLY SUCCESS-FULL, shoot me a DM!Music by: Ivo Deutschmannhttps://on.soundcloud.com/TcBpUgfdKbsgS6K7Aivo.deutschmann79@googlemail.com

February 28, 202538 min

#18 PRODUCTIVITY or BUSY-NESS? - how to intentionally grow your Business

Around 1/3rd of the desk workers in Germany and the US are only "performative workers", meaning there mainly appear to be busy but aren't really achieving goals properly, even if they want to.Weather your a leader dealing with this phenomenon in your team or falling into the busyness-trap yourself sometimes, this episode may offer some help and a lifeline to pull you back on track.I'd love to hear from you! If you have any requests, questions, or feedback, I will be happy to address them in live coaching or FAQ sessions within the next episodes.For more information, go to www.conwince.de or Instagram at https://www.instagram.com/susann_michaelis_official/.For being SIMPLY SUCCESS-FULL, shoot me a DM on Instagram!Music by: Ivo Deutschmannhttps://on.soundcloud.com/TcBpUgfdKbsgS6K7Aivo.deutschmann79@googlemail.com

January 29, 202521 min

#17 Decoding the Mystery of Equal Leadership for Men & Women

Episode #17 Description & Links „Decoding the Mystery of Equal Leadership for Men & Women“ In this episode, I would like to respectfully explore a topic that is close to my heart and one which I feel many people and businesses struggle with. I believe it can sometimes lead to unnecessary competition, conflict and separation. I would like to consider whether it is healthy, successful & sustainable, to give women men's roles in leadership and to expect them to perform by the same standards, without any adjustments. Drawing from my own personal history and observations of many men and women in today's world, I have noticed that when we try to emulate others, we might inadvertently become versions of ourselves that are less than optimal. This, in turn, can lead to a state of exhaustion and fatigue. Drawing from my experience of over 15 years working in the field of high performance, health and well-being, I have come to the conclusion that a direct comparison between men and women is not aligned with our inherent design as humans. For this episode, I have studied the most popular and well-known male and female leaders in history and scripture to see if my thesis can be backed by historical and biblical "best practice examples". Feel free to join me on this interesting journey through history and scripture to Decode the Mystery of Equal Leadership. I'd love to hear from you! If you have any requests, questions, or feedback, I will be happy to address them in live coaching or FAQ sessions within the next episodes. For more information, go to www.conwince.de or Instagram at https://www.instagram.com/susann_michaelis_official/. For being SIMPLY SUCCESS-FULL, shoot me a DM on Instagram! Music by: Ivo Deutschmann https://on.soundcloud.com/TcBpUgfdKbsgS6K7A ivo.deutschmann79@googlemail.com

December 11, 202428 min

#16 How to grow your Health & Wealth with Gratitude

A Christmas podcast episode focused on success, especially in terms of health and wealth, through the lens of gratitude that will blend the holiday spirit with practical life benefits. Here’s a breakdown of the topics I cover: 1. Introduction to Gratitude and the Holiday Spirit 2. Gratitude’s Impact on Health - Mental Health/Physical Health/ Stress Reduction 3. Wealth and Gratitude: Increased Happiness = Better Financial Decisions 4. Practical Ways to Practice Gratitude During Christmas Gratitude Journaling or join "the red light" Gratitude Challenge 5. Gratitude as a Long-Term Habit This combination of science, practical advice, and holiday spirit will give you actionable insights to improve your live and make the most of this festive season and new year