65. Headamentals: Taming the Inner Critique Monster - Suzy Burke, Ph.D.
In this episode of Simply Feedback , host Troy Blaser talks with Dr. Suzy Burke , executive coach, organizational psychologist, and co-author of Headamentals . Suzy explains how the most important feedback we receive often comes from our own self-talk and how those internal conversations influence confidence, decision-making, and leadership effectiveness. Suzy introduces the concept of the “Monster” —the inner critic that can hold us back when we face challenges or uncertainty. She shares practical strategies from Headamentals , including the 3C Method: Catch, Confront, and Change , to help leaders recognize negative thought patterns, challenge outdated beliefs, and build a more supportive inner voice. The discussion also explores how a leader’s mindset affects team culture. Suzy explains why self-talk “leaks” into our interactions with others and how leaders who manage their inner critic can create greater trust, psychological safety, and engagement. This episode offers actionable insights for anyone looking to grow as a leader and make better use of feedback—both from others and from themselves. 📌You can find Headamentals here . Check out the free Q&A videos that we have produced with tips to help you receive feedback graciously and act on it visibly at www.learningbridge.com/tips .





