September 13, 202436 min
Rise up 43 - Rise Nutrition with Makenzie Howell
riseperformance618.netrisenutrition.shop
Episodes
42
Latest episode
Sep 2024
Language
EN
About the show
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
Listen to episodes
September 6, 202447 min
Rise Up 42 - Dawson's Story
www.riseperformance618.netwww.risenutrition.shop
August 30, 202416 min
Rise Up 41 - The Powerlifting Girls of Rise
Join us this week for a VERY special episode of the Rise Up Podcast! We talk with four of the young ladies that participated in our first youth powerlifting team - Finley, Josie, Kimber and Savvy! These four share their experience from the highs and lows in powerlifting training to overcoming the challenges of competition day. Rise Performance could not be more proud of these young ladies, and they are just one small part of the great youth athletes we had participate in our first powerlifting team. A huge thank you to Barbell 618 for hosting the meet and providing this awesome experience! As always you can follow us on our socials and at riseperformance618.net!
August 16, 202434 min
Rise Up 40 - Mastering Strongman with Mike Lohman and Ken McClelland
Find the book here:https://www.amazon.com/Mastering-Strongman-Training-Guide-Athletes/dp/B0CY1S935N
June 28, 202434 min
Rise Up 39 - 2024 USS Nationals Recap with Steven Wiseman
https://www.unitedstatesstrongman.com/
June 21, 202445 min
Rise Up 38 - Former Fat Boy Summer with Kyle Isom
Join us this week on the Rise Up Podcast as Joey and a familiar voice Kyle Isom as we talk former fat boy summer! Between Kyle and Joey, they have lost over 225 lbs and kept it off, so they and Dawson talk over their stories, motivation, and strategies to lose and maintain weight!
June 14, 202421 min
Rise Up 37 - Carterville Strength with athletes Mia & Dakota
https://www.instagram.com/cartervillestrength
June 7, 20248 min
Rise Up 36 - Summer Strength Series
Join Joey as we talk over the Summer Strength Series here at Rise Performance 618! Yoga, strongman, powerlifting, high intensity interval training AND Olympic lifting ALL in one week! Plus several other coaches and classes that continue to offer the best training for physical strength and health! Rise Performance is THE strength
May 31, 202440 min
Rise Up 35 - Southern Illinois Strongest with Jake Curry
SI Strongest Facebook Event: https://www.facebook.com/events/1124220108575095Iron Podium Link: https://ironpodium.com/browse/event/southern-illinois-strongest-iiInstagram Link: https://www.instagram.com/southern_illinois_strongest/SI Bench Challenge Facebook: https://www.facebook.com/profile.php?id=100094740518011Take Action Today: https://takeactiontoday.net/Be Humble Gym: https://www.facebook.com/profile.php?id=100050318333028Jake's Instagram: https://www.instagram.com/jacob_the_hutt/
May 24, 202427 min
Rise Up 34 - The Four Pillars of Mental Health with Steven Wiseman
Join Joey and Steven this week as we discuss the four pillars of mental health. Each of these aspects are important to our overall well-being and Rise Performance is committed to being a community of strength that promotes your mental health! Thank you for listening and remember to subscribe and share!
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