Resilient Minds 365

Hosted by resilientminds365

Business Entrepreneurship Health Fitness EducationInterviews guests

Website RSS feed LinkedIn Facebook Instagram YouTube

Episodes

Latest episode

Jan 2026

Language

About the show

Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.

Listen to episodes

60 recent

January 1, 2026Episode 9254 min

When Motherhood Meets Bipolar: A Caregiver’s Story with guest Jannett Scott Garvey– Episode 92

Happy New Year and Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. I’m your host Cleoni Crawford. This episode is giving you an insight into a caregiver’s perspective of mental illness. In this episode, we discuss with my mother, Jannett Scott Garvey also known as Queen Mother Evangelist Minister Jannett Scott Garvey. Queen Mother Evangelist Minister Jannett Scott Garvey is a gospel, reggae, and R&B singer-songwriter whose ministry and music inspire hearts worldwide. Her powerful single “I Love You,” inspired by the Lord Jesus Christ and featuring C. Famous, Skanka B, and Adoneai, delivers a message of healing, faith, and devotion through every note. A passionate minister of the Word, Jannett shares hope and salvation daily through Facebook Live, reaching a global audience. In 2023, she was nominated for a Humanitarian Award and received the Singer of the Year Award at the Cheaters Paradise Entertainment Awards in Asaba, Nigeria. Her career also includes an appearance in the film Jasmine: Between Two Hearts and performances at notable events in Toronto. Formerly known as Lady Luscious, a dancehall reggae artist, Jannett has dedicated her life and talents to Christ. Born in St. Elizabeth, Jamaica, and now based in Canada, she continues to make an impact in both gospel and reggae music. In 2025, she marked another milestone by performing across Canada, returning to Jamaica for her Annual Youth Talent Competition, and receiving the Gospel Singer of the Year Award in Africa—affirming her unwavering mission to spread the message of Christ. Stay connected with Jannett Scott Garvey: Facebook: https://www.facebook.com/jannett.scott.3/owner_reels Instagram: https://www.instagram.com/jannettscottgarvey Website: https://aszortid.ca/reggae-dancehall/jannett-scott-garvey/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life, 30+1 Resilient Stories or Landed for Success on Amazon at www.onlycleoni.com.

July 8, 2025Episode 9126 min

From Trauma to Triumph: Jamie Hughes on Healing, Resilience, and Reclaiming Your Power – E91

Welcome back to another episode of Resilient Minds 365. Today’s guest is Jamie Hughes. Jamie Hughes is a dedicated social psychologist, author, and life coach whose work is rooted in a profound personal journey of overcoming trauma, abuse, and depression. With a specialized focus on trauma, resilience, and self-care, Jamie brings a practical and holistic approach to mental health. His compassionate and empowering methodology reflects both his academic expertise and lived experience, making his work deeply relatable and impactful. Through writing, coaching, and speaking, Jamie is committed to helping others transform pain into power and reclaim their well-being. Stay connected with Jamie Hughes: Linkedin: https://www.linkedin.com/in/hughesjamie/ Website: managingmentalhealth.net Instagram: https://www.instagram.com/managing.mental.health/ Facebook: https://www.facebook.com/profile.php?id=61573891392359 Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new book The Music of My Life on Amazon at www.onlycleoni.com.

June 11, 2025Episode 9022 min

Reflections with guest Zahra Adlloo: Living with Body Dysmorphic Disorder – E90

Welcome back to another episode of Resilient Minds 365 with your host Cleoni Crawford. Today’s guest is Zahra Adloo. Zahra Adloo, LMFT is a licensed therapist, psychedelic integration coach, and founder of EvolveRituals, a wellness platform that blends science, soul, and systems to support lasting transformation. With a background in trauma-informed psychotherapy and a deep reverence for plant medicine, Zahra guides clients through healing journeys that help them access authenticity, creative flow, and emotional liberation. Her work bridges the worlds of inner child healing, nervous system regulation, and psychedelic integration, with a focus on helping high-performing individuals release perfectionism, people-pleasing, and inherited family patterns. Zahra is passionate about translating complex emotional healing into practical, embodied steps—and she’s not afraid to sprinkle in humor, heart, and hard truths along the way. Stay connected with Zahra Adloo: Instagram: https://www.instagram.com/Zeeshirazi Website: www.Zahraadloo.com Email: info@zahraadloo.com Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my book The Music of My Life on Amazon at www.onlycleoni.com.

May 14, 2025Episode 8917 min

Dr. Jeanne Retief discusses Figgi beauty, sexual trauma and anxiety - E89

Welcome back to another episode of Resilient Minds 365. Today’s guest is Dr. Jeanne Retief. Dr. Jeanne Retief is the founder of Figgi Beauty, a skincare brand designed to offer gentle care for anxious souls with sensitive skin. Inspired by her personal journey with panic disorder, Dr. Retief created Figgi to provide a sense of calm and self-care through thoughtfully crafted, soothing skincare solutions. With a background in law and a passion for wellness, she has made Figgi a brand known for its commitment to sensitivity, transparency, and holistic beauty, empowering individuals to care for both their skin and emotional well-being. Stay connected with Dr. Jeanne Retief: Instagram: https://www.instagram.com/figgi.beauty/ Linkedin: https://www.linkedin.com/in/drjeanneretiief/ Website: www.figgibeauty.com Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.

March 12, 2025Episode 8838 min

Kijuan Amey talks PTSD and Amey Motivation – E88

Welcome back to another episode of Resilient Minds 365. Today's guest is Kijuuan Amey. Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the US Air Force, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist. Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.” Now armed with an inspiring story of overcoming adversity, Kijuan has become a motivational force, empowering others to reach their highest potential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! Contact him at (919) 808-4348 or kijuan@ameymotivation.com Stay connected with Kijuan Amey: Facebook: https://www.facebook.com/kijuanamey/ Instagram: https://www.instagram.com/kijuanamey/ YouTube: https://www.youtube.com/@Story_OfSuccess Emaii: kijuan@ameymotivation.com Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.

March 5, 2025Episode 8738 min

Steven Perkins discusses Childhood grief and depression – E87

Steven Perkins is an innovative entrepreneur dedicated to empowering individuals through education and mentorship. As the founder of ReemHub, a platform offering free self-help courses and financial literacy guidance, Steven simplifies complex concepts to help others achieve financial freedom and personal growth. With expertise in credit repair, affiliate marketing, and passive income strategies, Steven inspires his community to build sustainable wealth. His diverse ventures include a fragrance business, vending machine enterprise, and creative event planning, reflecting his entrepreneurial versatility. A devoted family man and advocate for lifelong learning, Steven’s mission is to help others unlock their potential and live meaningful lives. Stay connected with Steven Perkins: Website: https://www.reemhub.com and community.reemhub.com Instagram: @reemhubofficial Facebook: @reemhubofficial Tiktok: @reemhubofficial Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.

February 5, 2025Episode 8548 min

A Fireside chat with Prophet Meshach Harvey - E86

Meshach Harvey, also known as Shy-L7, comes from a deeply musical family. He has been playing music since the age of four. His father founded the legendary Canadian reggae bands Messenjah and Crack of Dawn. His uncle played for the iconic Jamaican reggae group Toots and the Maytals. Music runs in the family—his sister is an incredible folk singer, one of his brothers is a talented African djembe player, and another brother is both a skilled rapper and guitarist. As for me, I started out playing drums before moving to piano. In high school, I was part of a rock/reggae band called Paradigm. Around that time, I began writing songs, and in 2012, I started writing raps. I recorded my first rap studio session in 2015 with Jamal Harvey. In 2017, I formed The Mindful MCs, a hip-hop group focused on mental health awareness. I also worked with Bryan Bravo of The Masterminds on Latin hip-hop, releasing several singles and music videos. Since 2020, I’ve been collaborating on music with my uncle Carl Harvey, and I’ve been working with my producer Dennis Nieves since 2019. Currently, I’ve completed a single called "Stone Mountain," which is set for release on February 6. I am neurodivergent and live with bipolar type 1 disorder, which has played a significant role in my life and experiences. Stay connected with Meshach Harvey: Instagram: https://www.instagram.com/shylseven7 Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.

December 31, 2024Episode 8422 min

George P Brooks discusses bipolar and Metta Association – E84

George P Brooks is a mental health advocate, public speaker, writer and CEO. George has been living with a mental illness since age seven. He has lived through abuse, weight loss surgery, childhood obesity, health issues and addiction. George has experience raising a son with mental illness and has lived through divorcee trauma and custody battles. George started a nonprofit, The Metta Association, a nonprofit organization committee dot advocacy and awareness for decriminalizing and destigmatizing hat which concerns mental illness. George lives with the challenges of each day and counts the strength and wisdom he gains from his journey as a blessing. He has learned and experienced a lot and is eager to inspire others. Stay connected with (guest): Facebook: @GeorgePBrooks Website: www.metttassociation.org Email: gbrooks@mettaassociation.org Phone: 214-810-6518 Instagram: @Metta.association Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon www.onlycleoni.com .

November 5, 2024Episode 8321 min

Powerful Steve Kerr shares nuggets of wisdom and story of mental health - E83

Welcome to another episode of Resilient Minds 365 with your host Cleoni Crawford. Today's guest is Powerful Steve. Steve Kerr aka PowerfulSteve The King of Inspiration. As one of the world's international and inspirational speakers, Steve Kerr has a captivating personality and highly sought-after resource in business and professional circles for small business owners, nonprofit and community leaders from all sectors of society, looking to expand opportunity. With over 30 years experience he has studied how to ignite the fire (ability) in you so you can achieve your maximum potential. As a father of seven children and a track and field coach Steve has been a mentor to many to improve their spiritual, mental and physical well-being. He skillfully weave the practical POWER OF WORDS with his amazing storytelling ability to awaken the GREATNESS that is in you so you can change the world in a positive way. With his proven system called M.A.P.P.S he will teach you to Aim High...... Spread Wings....... and Fly!! Steve Kerr lives to empower. It is his gift and purpose to educate you on how to personally develop yourself and in doing so, make this world a better place. Steve has merged the traditional and Social Media to empower his audiences. Thousands are watching him on YouTube and tens of thousands connect and interact with him on Facebook on a regular basis. He has a natural way of allowing you to see yourself as to where you are and hold you accountable to where you need to be. Stay connected with Powerful Steve: Instagram: https://www.instagram.com/powerfulsteve Facebook: https://www.facebook.com/lifecoachspecialist/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.

October 30, 2024Episode 8210 min

Mental Health and Money - Ep82

Welcome back to Resilient Minds 365. This weeks episode will be about Mental Health and Money Matters with my financial advisor Jumoke Johnson. This was a great discussion about how mental health is affected by not having access to money. Check out the episode and please like, share, and subscribe to our channels. Talk to you soon. Stay connected with Jumoke Johnson: Facebook: https://www.facebook.com/jumokej Instagram: https://www.instagram.com/jumoke.financial/# Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.