Resilience w/ Dawn Olivia

Hosted by Dawn Olivia

Business Entrepreneurship Religion Spirituality Education

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Episodes

168

Latest episode

Aug 2026

Language

EN-US

About the show

Positivity! Highlights! Experiences! Encouragement!

Listen to episodes

60 recent

August 24, 2026Episode 423 min

Free From Fear of What's Next

Send us Fan Mail What do you do when you know God is calling you forward, but fear has you feeling stuck? In the powerful finale of the Set Free series, Dawn Olivia gets personal about a season of feeling stuck, struggling to create, procrastinating on things she knows she should be doing, and finding her way back to God, His Word, and her purpose. In “Free From Fear of What's Next,” Dawn explores how fear doesn't always look like panic. Sometimes it looks like procrastination, perfectionism, overthinking, staying comfortable, or waiting until we have the entire plan before taking the first step. Drawing encouragement from 2 Timothy 1:7 and Proverbs 3:5–6 , Dawn shares how returning to prayer, Scripture, and even listening to her own past podcast episodes reminded her of the resilience God had already built within her. This episode is for anyone who feels stuck, afraid of the future, uncertain about their purpose, or hesitant to begin again . You'll be encouraged to stop waiting until you feel fearless and start taking the next faithful step—even when you don't know where the entire journey will lead. Because you don't need the whole plan. You need enough faith for the next step . And sometimes becoming looks like finally finishing the thing fear convinced you to keep putting off. In this episode: Recognizing when fear is hiding behind procrastination Trusting God when you can't see the whole plan Finding your way back after feeling stuck Reconnecting with prayer and God's Word Moving forward even when you don't feel ready Understanding that freedom is a daily decision Taking one small, faithful step toward your purpose Learning to embrace the person you're becoming “I don't have to feel fearless to move faithfully.” If this episode or the Set Free series encouraged you, follow Resilience with Dawn Olivia , leave a review on Apple Podcasts, and share this episode with someone who may be struggling to take their next step. You never know who needs the reminder that their story isn't finished. I'm Dawn Olivia, and this is Resilience with Dawn Olivia . Keep Rising. 🌿🤝🏽❤️ Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

July 26, 2026Episode 316 min

Free From the Past that Keeps Playing

Send us Fan Mail Free From the Past That Keeps Replaying | Set Free – Part 3 Some memories don't simply visit us—they replay. In Part 3 of the Set Free series, Dawn Olivia shares one of her most personal episodes yet, reflecting on the journey of grieving the loss of her son, Josiah, and learning the difference between remembering with love and becoming trapped in painful replay. Through heartfelt storytelling, biblical encouragement, and gentle truth, this episode reminds us that healing isn't about forgetting the people or moments we've lost. It's about trusting God to write a new chapter while carrying those we love in our hearts. If you've been haunted by "what ifs," weighed down by regret, or struggling to move forward after loss, this conversation is for you. You'll discover that grief and hope can coexist, joy is not betrayal, and your hardest chapter does not have to become your whole story. Featuring Isaiah 43:18–19 and a practical reflection exercise, this episode offers encouragement to anyone longing for freedom from the past without forgetting the love that remains. Take a deep breath, open your heart, and join us as we continue the journey toward healing—one faithful step at a time. Keep Rising. 🌿🤝❤️ May this episode remind you that while grief may revisit your heart, it doesn't have to become the place where your story ends. God is still writing. If this episode encourages you, subscribe, leave a review, and share it! Connect with ME!!! - https://beacons.ai/dawnolivia Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

July 21, 2026Episode 214 min

Free From the Need to Explain Yourself

Send us Fan Mail Free From the Need to Explain Yourself Set Free Series – Part 2 Do you find yourself apologizing for your boundaries or feeling like you owe everyone an explanation for your decisions? In this episode of Resilience with Dawn Olivia , Dawn explores the freedom that comes from letting your "yes" be yes and your "no" be no. Through biblical encouragement, personal reflection, and practical wisdom, she challenges the exhausting habit of over-explaining and reminds listeners that protecting their peace is not selfish—it is stewardship. Drawing from Matthew 5:37 , this episode will help you: Recognize the difference between healthy boundaries and people-pleasing. Stop carrying the weight of other people's expectations. Embrace the confidence to say "no" without guilt or lengthy explanations. Find lasting peace by seeking God's approval over the approval of others. Your boundaries do not require a defense. Your peace is worth protecting. If this episode encourages you, subscribe, leave a review, and share it with someone who needs permission to stop explaining themselves. Remember: Your "no" is a complete sentence. Join the Resilient One Community on FB: https://www.facebook.com/share/g/1EgmRYigaF/?mibextid=wwXlfr Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

July 10, 2026Episode 111 min

Free From the Weight You Weren't Meant to Carry

Send us Fan Mail Episode 1: Free From the Weight You Weren't Meant to Carry Guilt has a way of showing up uninvited — guilt for surviving something someone else didn't, guilt for laughing again, guilt for moving forward when part of your heart is still stuck. In this episode, Dawn Olivia opens the "Set Free" series with a candid look at the guilt we carry that was never ours to hold, drawing on her own journey through loss, and offers a simple practice to start releasing it this week. In this episode: • Why guilt often outlives its purpose • A personal reflection on grief, guilt, and rediscovering joy • A scripture-rooted look at what real freedom means (Galatians 5:1) • This week's practice: naming and releasing one thing you've been carrying that isn't yours New episode of the Set Free series every week this July. Subscribe so you don't miss the rest. Online: https://www.resiliencewdawnolivia.com Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

June 29, 2026Episode 917 min

Strong Enough to Heal: A Conversation Every Man Needs

Send us Fan Mail Men's Health Month Special What does it really mean to be strong? For too long, many men have been told to hide their pain, suppress their emotions, and carry life's burdens alone. But true strength isn't found in silence—it's found in healing. In this special Men's Health Month episode of Resilience w/ Dawn Olivia , Dawn speaks directly to fathers, sons, brothers, husbands, and every man who has ever felt the pressure to "hold it all together." Together, we'll explore the importance of mental, emotional, physical, and spiritual health while breaking the stigma surrounding vulnerability and asking for help. With biblical encouragement, practical wisdom, and heartfelt inspiration, this episode is a reminder that God never intended for you to walk through life's challenges alone. Whether you're battling stress, grief, anxiety, burnout, or simply feeling overwhelmed, there is hope, healing, and purpose waiting on the other side. In this episode, you'll discover: Why vulnerability is a sign of courage, not weakness. The importance of caring for your whole health—mind, body, and spirit. Biblical encouragement for seasons of struggle. Practical ways to prioritize your well-being. A powerful prayer for strength, healing, and renewed hope. Remember, resilience isn't about pretending you're never broken—it's about trusting God to restore you one step at a time. Key Scriptures: Psalm 34:18, Matthew 11:28–30, Joshua 1:9 If this episode encourages you, share it with a father, son, brother, husband, mentor, or friend. One conversation could make all the difference. Follow, rate, and review Resilience w/ Dawn Olivia wherever you listen to podcasts, and join our community as we continue choosing faith, healing, and resilience—together. - Resilient One Community on Facebook Connect with ME! Facebook & IG: @buildresilience1006 YouTube: https://www.youtube.com/@resiliencewdawnolivia1006 Life Tools: Resilience Gratitude Journal: https://a.co/d/brZSfCv Resilient Mindset eBook Kindle: https://a.co/d/dGsdeUj Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

June 25, 2026Episode 820 min

Not Today! - When Giving Up Is Knocking at the Door

Send us Fan Mail Not Today! | When You're Ready to Give Up, But God Isn't Finished Have you ever felt like everything you worked so hard to build was slipping away? In this honest and faith-filled episode of Resilience w/ Dawn Olivia , Dawn shares her own recent struggle with discouragement, exhaustion, and the temptation to walk away from the dreams and purpose God placed on her heart. From moments of questioning her calling to finding renewed strength through God's Word, this episode is a reminder that your current season does not define your future. Through the promises of Jeremiah 29:11 and the challenge found in James 2 , you'll be encouraged to stop letting fear, doubt, and disappointment write your story. Faith requires action, and sometimes the most courageous thing you can do is take the next small step. If you've been feeling overwhelmed, stuck, or ready to quit, this conversation is for you. In this episode, you'll discover: • Why discouragement doesn't mean you've lost your purpose • How to recognize the lies that try to convince you to give up • What it means to put your faith into action • Practical encouragement to get back up and keep moving forward • A heartfelt prayer for renewed strength, hope, and perseverance Remember: God's plan for your life hasn't changed just because life has become difficult. Today, we declare together: "Not today." 🎙️ If this episode encouraged you, please follow the podcast, leave a review, and share it with someone who needs hope today. Stay connected: Website: https://www.resiliencewithdawnolivia.com Follow Resilience w/ Dawn Olivia on social media for weekly encouragement, inspiration, and new episodes. - @buildresilience1006 Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

June 1, 2026Episode 720 min

Stuck Again

Send us Fan Mail Have you ever felt like you were making progress only to find yourself stuck again? In this heartfelt episode of Resilience w/ Dawn Olivia , I share an honest conversation about the moments when isolation, negative thoughts, and life's challenges leave us feeling unsteady. Through biblical encouragement, practical reminders of faith, and powerful scriptures, including Jeremiah 29:11 and Isaiah 40:31, you'll be reminded that God's promises are greater than your current circumstances. If you're feeling discouraged, overwhelmed, or spiritually exhausted, this episode will encourage you to return to God's Word, strengthen your prayer life, and keep pushing forward in faith. Scriptures: Jeremiah 29:11, Isaiah 40:31 Connect with ME!!! Online: https://www.resiliencewdawnolivia.com Facebook: https://www.facebook.com/buildresilienc1006 Instagram: https://www.instagram.com/buildresilience1006 YouTube: https://www.youtube.com/@resiliencewdawnolivia1006 Life Tools: Resilience Gratitude Journal: https://a.co/d/brZSfCv Resilient Mindset eBook on Kindle: https://a.co/d/dGsdeUj Don't forget to SUBSCRIBE, LIKE, COMMENT, and SHARE this episode with someone you know needs to hear this message. Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

May 25, 2026Episode 618 min

Get Up!

Send us Fan Mail “Get Up!” is a powerful and encouraging episode that reminds you that your setback is not the end of your story. In this heartfelt conversation, I speak directly to those who feel weary, discouraged, stuck, or uncertain about their next season in life. This episode focuses on resilience, rebuilding after hardship, and stepping boldly into the purpose God has for your life. Through faith-filled encouragement and supporting scriptures, listeners are reminded that God can use every challenge, disappointment, and delay for growth and transformation. If you’ve been struggling to move forward, this episode will inspire you to rise again, trust God’s process, and continue building the life you were created for. Scripture references include: • Isaiah 60:1 • Romans 8:28 • Jeremiah 29:11 It’s time to pray again. Dream again. Build again. Get up — your purpose is waiting. Be sure to subscribe, share this episode , and follow Resilience w/ Dawn Olivia for more faith-centered conversations on healing, growth, purpose, and resilience. Connect with ME! https://www.resiliencewdawnolivia.com Facebook: https://www.facebook.com/buildresilience1006 Instagram: https:/www.instagram.com/buildresilience1006 YouTube: https:/www.youtube.com/@resiliencewdawnolivia1006 Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

May 18, 2026Episode 58 min

To All the Mommas

Send us Fan Mail In this heartfelt late-night episode of Resilience w/ Dawn Olivia , Dawn Olivia pours encouragement, love, and prayer into every mother listening. This special message honors the quiet strength, sacrifices, and unwavering resilience of mothers navigating life’s challenges while continuing to show up for their families and themselves. Through powerful reflection and scripture support from Isaiah 40:31 and Proverbs 31:25, this episode reminds mothers that God sees their struggles, renews their strength, and walks beside them through every season. Whether you are exhausted, healing, grieving, rebuilding, or simply needing reassurance tonight, this episode is a soul reminder that you are stronger than you think and never alone. Take a moment to breathe, reset, and receive this message of faith, resilience, peace, and hope. Subscribe, Share, Comment, and Follow Resilience w/ Dawn Olivia - @buildresilience1006 - for more uplifting conversations that inspire healing, growth, and resilient living. www.resiliencewdawnolivia.com Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A

May 4, 2026Episode 419 min

Protect Your Mind

Send us Fan Mail In a world full of noise, pressure, and silent battles… protecting your mind is no longer optional—it’s necessary. This Mental Health Awareness Month, Dawn Olivia invites you into a powerful and heartfelt conversation about what it truly means to guard your thoughts, reclaim your peace, and take authority over what you allow into your mind. If you’ve been feeling overwhelmed, mentally drained, or stuck in cycles of overthinking… this episode will meet you right where you are. Through faith, truth, and real-life encouragement, you’ll be reminded that: ✨ Not everything deserves access to you ✨ You don’t have to carry everything alone ✨ God has already given you a sound mind With grounding scripture like Proverbs 4:23, 2 Timothy 1:7, and Philippians 4:8, this episode will help you reset mentally, spiritually, and emotionally—while guiding you back to peace. This isn’t just a message… It’s a reminder: Your mind matters. Your peace matters. You matter. 🎧 Tune in, take a breath, and begin protecting your mind—one thought at a time. Online: https://www.resiliencewdawnolivia.com Kindle eBook Alert: Resilient Mindset - https://www.a.co/d/dGsdeUj Connect with ME! Facebook & IG: @buildresilience1006 YouTube: https://youtube.com/@resiliencewdawnolivia1006 If this episode speaks to you, share it with someone who needs encouragement today—and don’t forget to follow Resilience w/ Dawn Olivia for more faith-filled conversations that strengthen your mind, body, and spirit. Support the show Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever. Your resilience story starts here! https://a.co/d/2OmDu8A