Reframe & Reset Your Career: Job Search & Career Development Insights

Hosted by Harsha Boralessa

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100

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Oct 2026

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About the show

Struggling to land that big promotion or find that perfect new job? This is the podcast for you. If you want a career development and job search podcast, looking at strategies and practical steps to help you succeed, you’ve found it. You will learn from Recognised Experts and experienced professionals, who discuss their careers and the strategies which have helped them progress. Each episode covers topics including mindset, managing failure, resilience, leadership and communication. The podcast is hosted by Harsha Boralessa, which builds on his 15+ year career in the Big 4 accounting firms and Investment Banking. Please subscribe or follow the podcast in your favourite App so you never miss a future episode.

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October 20, 2026Episode 1271 hr 2 min

Episode 124. How To Successfully Build Your Career & Navigate Transitions Smoothly – Michelle Schafer

Looking for ideas and insights to help your career growth or manage the transition to a new role. I had the pleasure of talking with Michelle Schafer, award-winning author and one of Ottawa’s Top Coaches, about this, her book Cultivating Career Growth: Navigating Transitions with Purpose and so much more on Episode 124 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Understanding your unique skills by asking trusted colleagues and your network, The skills and insights that helped her build a successful career in finance, How she managed the transition out of banking, The value of building strong relationships at work and maintaining them if you leave that company, Don’t be shy to reach out to your network in a job search even if you’ve not been in touch recently, Strategies to make networking easier, Approach your career growth with a long game mindset, How social media/ LinkedIn can build your brand and profile, Focus on the process not solely the outcome during a job search and Managing the stress and uncertainty of a job search. Michelle is an ICF-certified career and leadership coach, author and facilitator who helps professionals navigate career transitions with confidence and purpose. After experiencing two unexpected restructurings early in her career, Michelle discovered her true path: supporting people to move from job-search frustration into work that energizes them. As founder of Michelle Schafer Coaching, she partners with clients across federal and municipal government, high tech, financial services and not-for-profit sectors, helping them clarify career direction, craft compelling personal brands and land roles where their values align. Her award-winning #1 bestseller Cultivating Career Growth: Navigating Transitions with Purpose and her recognition as one of Ottawa’s Top Coaches in 2024 underscore her impact. People & Resources Mentioned Robert Cialdini Answering Your Call – John Schuster Contact Michelle & Offers LinkedIn: https://www.linkedin.com/in/michelleschafercoaching/ Website: https://mschafercoaching.ca/ A free chapter from her book - sign up here: https://mschafercoaching.ca/cultivatingcareergrowth/ Download the reflection tool Career Focus Framework here: https://mschafercoaching.ca/gain-clarity-and-confidence-in-your-job-search/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 18th November. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

September 22, 2026Episode 12650 min

Episode 123. Unbreakable: How to AI-Proof Your Job Search, Career And Future – Jeremy Schiefling

Looking for insights and strategies to help you AI-Proof your job search, career and future. I had the pleasure of talking with Jeremy Schiefling, about this and so much more on Episode 123 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Jeremy pivoted from a career in teaching to the tech world, Understanding your unique skills and how they can help you stand out from your peers, Insights which helped Jeremy succeed in the tech industry, What does it take to make an unbreakable career, Creating success by building alliances, Strategies to help you navigate the job screening process, How to enhance your LinkedIn profile, How to get referred for a job, Becoming comfortable with using AI and Interview preparation strategies. Jeremy has devoted his career to helping others succeed in theirs. From teaching kindergarten in Brooklyn to recruiting top students at Teach For America to leading education marketing at LinkedIn, he’s touched the lives of millions of people at every stage of their journeys. Along the way, he’s published the best-selling LinkedIn and AI for Job-Seeking books on Amazon , served as a career coach for military veterans at Shift.org and MBA students at the University of Michigan, and produced the most-viewed video in LinkedIn’s history. People & Resources Mentioned Jim Collins Cal Newport Robert Cialdini Contact Jeremy LinkedIn: https://www.linkedin.com/in/schifeling/ Website: https://www.thejobinsiders.com/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 21st October. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

August 25, 2026Episode 12550 min

Episode 122. How Focusing On Providing Value Can Boost Your Career Progression & Leadership – Anne Sugar

Focusing on how you can consistently create value for your team, company and clients can help you stand out from your peers, supercharge your career progression and enhance your leadership impact. I had the pleasure of talking with Anne Sugar, Harvard Business School Executive Education executive coach and former leader in advertising, about this, leadership and so much more on Episode 122 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Managing the inevitable setbacks you face in your journey, The importance of having a plan, process and strategy for the development of your career or business, How being consistent and working hard can help the creative process, How to ask good questions in high stakes meetings, The insights and lessons that Anne learned from advertising, How to demonstrate the value that you’re creating, Insights to improve as a leader, How to navigate making difficult decisions as a leader, Insights from her interview with William Ury, negotiation expert, Lessons from her interview with Arthur Brooks, and Serendipity and being open to new opportunities in your career. Anne is an executive coach and speaker who has advised top leaders at companies including TripAdvisor, Sanofi Genzyme, and Havas. Anne serves as an executive coach for Harvard Business School Executive Education and has guest lectured at MIT. Prior to becoming an executive coach more than a decade ago, Anne served as a senior leader in the advertising industry, where she oversaw a team of 75 employees as SVP of Media at Digitas. She managed media planning for Fortune 500 clients including General Motors, Federal Express, and Delta. She draws on her extensive management experience, as well as her in-depth training in coaching methodology, to advise senior executives and high performers transitioning into leadership roles. People & Resources Mentioned Kevin Evers William Ury Arthur Brooks Joyce Carol Oates Dorie Clark Contact Anne LinkedIn: https://www.linkedin.com/in/anne-sugar-064564/ Website: https://annesugar.com/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 23rd September. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

July 28, 2026Episode 12448 min

Episode 121. How Exploring Different Paths Can Lead To Unexpected Opportunities in Your Career – Julia Robinson

Exploring different avenues and interests can help your personal growth but can help you develop in your current role and also transition to new sectors. I had the pleasure of talking with Julia Robinson, founder of Space in the City, about this, her move out of a successful legal career and so much more on Episode 121 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Managing the demands of working in the legal profession, How experiences even if outside your current industry can add value to your career, Seeing careers as long, evolving and multi stage, How to transition successfully into a new sector, Being open to exploring new opportunities, even if not considered before, Not being defined by your title and job, How to bounce back from setbacks, How physical movement can help you get unstuck, Building your personal brand and online presence, The benefits of a long form CV and How to future proof your career in the face of AI. Julia is an executive coach and business psychologist, and the founder of Space in the City, a coaching psychology practice based in the City of London and specialising in the legal sector. Julia has been a practising lawyer, she’s taught corporate law to over a thousand City lawyers, and she’s coached and developed many more in her professional development roles in BigLaw and Magic Circle law firms. She currently serves as Co-Vice Chair of the City of London Law Society’s training committee. Julia has an MSc in coaching psychology and is actively engaged in primary research including co-authoring an article in The Coaching Psychologist, a peer-reviewed British Psychological Society journal, on how trauma shows up in coaching and supervision. She is currently researching the experience of City law firm partners when they retire from the partnership and how they approach the next stage of their professional lives. Julia is also a coaching supervisor and, in this capacity, works internationally with coaches outside of the legal sector. People & Resources Mentioned Jason Isbell Dorie Clark Contact Julia LinkedIn: https://www.linkedin.com/in/juliaerobinson/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 26th August. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

June 30, 2026Episode 12352 min

Episode 120. Strategies & Insights To Becoming A Better Leader & Thriving In Uncertain Times – Louisa Loran

Looking for insights to help you become a better leader and thrive amidst increasing uncertainty? I had the pleasure of talking with Louisa Loran, about this, her experience at DIAGEO, MAERSK, and Google, her new book Leadership Anatomy in Motion and so much more on Episode 120 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Louisa’s early interest in luxury products helped her towards her first job, The qualities that helped Louisa build a successful career, Focusing on always adding value in your role, The four essential behaviors and what they entail: envisioning with ambition, expanding with curiosity, steering with decisiveness, and embodying change with presence, How to transition successfully between different sectors, Bringing about change and bringing people along with you, Focusing on the big picture and potential opportunities rather than simply being busy, Dealing with potential difficulties of different generations in the workplace, Managing tensions and politics between departments and What is an unconventional predictor? Louisa has led transformative growth across some of the world’s most respected companies—DIAGEO, MAERSK, and Google. A strategic mind with a human lens, she has shaped industries by combining technological foresight with the courage to act before the path is clear. At Google, Louisa launched a billion-dollar supply chain solutions business, doubled growth in a global industry vertical, and led strategic business transformation for the company’s largest customers in EMEA—working at the forefront of AI, data, and platform innovation. At MAERSK, she co-authored the strategy that redefined the brand globally and doubled its share price, helping pivot the company from traditional shipping to integrated logistics. Her career began in the luxury and FMCG space with Moët Hennessy and DIAGEO, where she built iconic brands and led innovation at the intersection of heritage and digital transformation. Across more than two decades and all continents, Louisa has worked across B2B, B2C, and global tech— bridging commercial impact with human-centered change. Louisa also serves on the boards of Copenhagen Business School and CataCap Private Equity and is the author of Leadership Anatomy in Motion, published globally by Fast Company. Bringing clarity and alignment, she advises boards and executive teams through strategic transitions—shaping both direction and dynamics to unlock value and stay relevant. Known for turning complexity into decisive direction, she is a trusted advisor and sought-after speaker. People & Resources Mentioned Leadership Anatomy Mirror (Interactive Assessment): https://www.louisaloran.com/your-leadership-anatomy-mirror Contact Louisa LinkedIn: https://www.linkedin.com/in/louisa-loran/ Website: https://www.louisaloran.com/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 29th July. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

June 2, 2026Episode 12251 min

Episode 119. The Neuroscience of the Reset: Rewiring Your Brain for Resilience & Avoiding the Single Story Trap – Antara Prasad

Looking for neuroscience based insights to help build resilience, deal with adversity and manage a career reset. I had the pleasure of talking with my friend, Antara Prasad, about this and so much more on Episode 119 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Her early interest in neuroscience in high school and working in Bruce McEwen’s Lab, Managing your emotions when under stress, Overcoming your fear/ limiting beliefs and taking that first step, The importance of consistency and how hard work trumps talent alone, Forming good habits and trusting the process, Building resilience through embracing friction and setbacks, How mentorship and volunteering can help professionals who are feeling stuck or burnt out reframe the situation, Avoiding isolating yourself if you lose your job, Reclaiming and reframing your career narrative if you’re looking to pivot and Identifying the skills that set you apart and not underestimating their value even if they come easily. Antara has been a change consultant and trusted advisor to leaders for over 20 years, working with clients like Pfizer, Kellogg's, Hollister, Exelon, and Deloitte. Her approach draws on behavioural science and neuroscience to help people find the meaning behind change — because that's what makes it stick. She's now channelling that same wisdom into Stand Out Student, her Substack newsletter helping teens build resilience, discipline, and confidence during their formative years. She's also Board Chair of the Inside Out Club, a Chicago-area nonprofit empowering kids ages 6 to 18 to develop character through local service projects and social entrepreneurship. People & Resources Mentioned Diljit Dosanjh Bruce McEwen Robert Sapolsky Charles Duhigg B J Fogg Contact Antara LinkedIn: https://www.linkedin.com/in/antaraprasad/ Website: https://apconsultantsllc.com/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 1st July. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

May 19, 2026Episode 12148 min

Episode 118. Insights To Energise Your Job Search From A Former Executive Search Partner & HR Specialist – Ellie Rich-Poole

Looking for strategies to reinvigorate your job search and help you stand out? I had the pleasure of talking with my friend, Ellie Rich-Poole, a former Executive Search Partner & HR Specialist about this and so much more on Episode 118 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Ellie started her career in the HR in the retail sector, How she became successful in the highly competitive executive search and recruitment sector, Building resilience, Being clear about what you enjoy doing and what energises you at work, The attributes that HR is looking for in potential hires, What are headhunters/ executive search consultants looking for in potential candidates? The value of honest feedback and building your personal Board, How to stand out and be memorable at an interview, Ellie’s variation of the STAR method for answering questions at interview and How to bounce back from being laid off Ellie is an Executive Career Development Coach dedicated to helping organisations retain and develop their best talent through Executive Coaching, Leadership Team Sessions, Workshops and Speaking. She coaches leaders during pivotal transitions, empowering them to navigate change with confidence, clarity and impact. As both a supporter and challenger, she inspires action and results. With over 25 years of experience in HR and Talent, both in-house and within fee earning Consultancy, Ellie brings deep expertise in Leadership Development. After 11 years in Executive Search, latterly as a Partner in a Boutique Search firm, she founded her coaching business in 2016 to inspire, guide and unlock the potential of individuals and teams. Ellie is certified in Insights Discovery and Strengths Profile. She is passionate about helping leaders and their teams understand their unique strengths and preferences, and achieve their potential, benefitting both the individuals and their organisation. Having lived in the UK, Germany, Chile and Singapore she thrives in global environments and understands the nuances of leadership across cultures. Wherever she is in the world she is always on the quest for the perfect cup of tea, coming originally from Yorkshire. She has studied at both Durham and Oxford Universities and is a PCC Level Executive Coach (International Coaching Federation). Recognised as a LinkedIn ‘Top Voice’ for Careers and one of the Top 15 Coaches in London. Contact Ellie LinkedIn: https://www.linkedin.com/in/ellierichpoole/ Website: https://www.ellierichpoole.com/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 3rd June. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

May 5, 2026Episode 12046 min

Episode 117. How To Get Your Job Search Back On Track & Find That Dream Job – Tammy Gooler Loeb

Looking to reset you job search and find your dream job? I had the pleasure of talking with my good friend, Tammy Gooler Loeb about this, her book Work From The Inside Out, and so much more on Episode 117 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Being clear about your values, goals and motivation, Be mindful of remaining in stressful situations for prolonged periods, Small actions can have an outsized impact, We have more choices than we realise but they may not be not be easy, How to bounce back from lay off, The value of building a strong network and the assistance they can provide, Be intentional and have a specific ask when reaching out to your network, How 2nd and 3rd order connections can be more helpful than you realise in your job search, Understanding your skills and how they help you stand out, How stories can showcase the value you bring during an interview and Building your brand through content creation and smart use of LinkedIn/ social media. Tammy is an Executive and Career Coach, Speaker, Facilitator and the author of the award winning book Work from the Inside Out: Break Through Nine Common Obstacles and Design a Career That Fulfills You. She is passionate about working with clients to achieve growth and deeper satisfaction in their careers and work relationships. She does this by providing individual coaching, training, speaking programs and team facilitation in a wide variety of industries and professions. Tammy brings over 25 years of professional experience to her work and is a Certified Professional Co-Active Coach by the Coaches Training Institute and a graduate of the Co-Active Space Leadership Program. She holds a B.A. in Psychology from Hampshire College and an MBA from Boston University. Prior to establishing her practice and Tammy Gooler Loeb Coaching & Consulting , Tammy held a variety of positions in mental health services, higher education administration, public policy analysis and fundraising. Her practical knowledge and experience in organizational and leadership development, workplace communications, and change management builds a relatable relationship with clients striving for higher performance results. People & Resources Mentioned Hacks (TV Series) Contact Tammy LinkedIn: https://www.linkedin.com/in/tammygoolerloeb/ Website: https://www.tammygoolerloeb.com/ YouTube: https://www.youtube.com/@tammygoolerloeb Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode with Ellie Rich-Poole will be available on Weds 20th May. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

April 21, 2026Episode 11949 min

Episode 116. CORE Leadership: How To Become A Better Leader By Leading From The Inside Out – Miki Feldman Simon

Interested in learning about strategies to help you become a better leader? I had the pleasure of talking with Miki Feldman Simon about this, her new book CORE Leadership and so much more on Episode 116 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Understanding what makes you unique and how you stand out from the competition, Taking notice of praise to learn what others think are your special skills, The importance of attitude and how to demonstrate that at work, Developing communication skills, Interview strategies, How to build your network through giving value and not asking too quickly, The CORE Leadership framework, Understanding and overcoming the obstacles that we create like limiting beliefs and self talk, The value of taking action and executing on a consistent basis, How leaders can make better decisions, Not taking things too personally at work and Managing being laid off. Miki Feldman Simon, MSc, PCC, is an executive coach, global business leader, speaker, and author of CORE Leadership who helps high-performing leaders expand their impact and lead with authenticity. Over her three-decade career, she has held leadership roles in marketing, operations, and human resources across multiple industries and guided organizations through growth and successful acquisitions. In her coaching, Miki empowers leaders to align their values, actions, and impact. Known for her warmth and candor, she blends behavioral science with practical tools that drive real, lasting change. People & Resources Mentioned Dorie Clark – The Long Game Marshall Goldsmith - What Got You Here Won't Get You There Lessons In Chemistry Lilac Girls Contact Miki LinkedIn: https://www.linkedin.com/in/mikifeldmansimon/ Website: https://mikifeldmansimon.com/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 6th May. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

April 7, 2026Episode 11843 min

Episode 115. The Resilience Plan: Strategies To Optimise Your Performance At Work & Wellbeing – Dr Marie-Hélène Pelletier

Interested in learning about strategies to help you build resilience and optimise your performance at work and wellbeing? I had the pleasure of talking with Dr Marie-Hélène Pelletier about this, her book The Resilience Plan and so much more on Episode 115 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Where her interest in psychology came from, Being more intentional and strategic about the choices we make, How to deal with the impact of AI at work, The importance of taking action, especially when you’re feeling stuck, Resilience can be developed, Self awareness and understanding how you’re feeling, Managing and preventing burnout, The impact of optimism on resilience, The benefits of journalling and getting your thoughts out and Being curious and conducting small experiments. Marie-Hélène has over 20 years of experience as a leadership psychologist, executive coach, and senior leader. She is a Member of the Global Clinical Practice Network of the World Health Organization, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. She has presented and authored and co-authored a number of industry and academic publications and has won numerous academic and industry awards. Marie-Hélène is a member of the Harvard Business Review Advisory Council, an opt-in research community of business professionals. She has also taught leadership resilience for many years at the University of British Columbia’s School of Business. Her award-winning book, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health, was named a “Top 5 Book to Read” by Inc. Magazine and Forbes. She is a TEDx speaker and delivered Crossing the River: Resilience in the Age of AI, exploring the human and leadership implications of rapid technological change. People & Resources Mentioned The Elegance Of The Hedgehog – Muriel Barbery Influence - Robert Cialdini Dorie Clark Gena Cox Contact Marie-Hélène LinkedIn: https://www.linkedin.com/in/drmhpelletier/ Website (company): https://drmarie-helene.com/ Free Book Worksheets: https://drmarie-helene.com/free-resources-sign-up/ Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/ YouTube Channel: https://www.youtube.com/c/ReframeResetYourCareer LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/ E-mail - reframeandresetyourcareer@harshaboralessa.com Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it. It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode will be available on Weds 22nd April. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*

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