Omari Richins, MPH, the Founder of The Public Health Millennial platform, chats with professionals and students to hear their unique and diverse public health career stories with tips and insights to help you along your public health career journey. This show is for anyone interested in public health or related fields. It covers stories, live sessions, and other relevant public health content. It offers insightful stories, career strategies, actionable tips, and resources to assist you in taking the next step in your public health career. You'll learn about the importance of public health, public health issues, and what you can do with your degree in public health. Whether you are a new public health student or professional, this show will surely have helpful stories and tips you won't want to miss.
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June 3, 202614 min
Navigating Public Health Challenges
Omari Richins, MPH of Public Health Careers podcast discusses the current challenges faced in public health, emphasizing the feelings of frustration and burnout among professionals. He highlights the importance of community support and the role of government in providing social safety nets. Richins encourages listeners to take action, build connections, and share their stories to foster a sense of community and drive positive change in public health. 🎯 Our New Career Services Storefront✍🏾 TPHM Needs Survey💡 1-on-1 mentorship & services🧠 Join our public health community👕 Check out our apparel🔗 Connect on LinkedIn💬 Suggest a TopicChapters:@0:00 Navigating Challenges in Public Health@2:47 The Importance of Community and Care@6:05 Government's Role in Public Health@8:58 Taking Action and Building Connections@12:09 The Future of Public Health and Community EffortsSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
May 26, 20261 hr 14 min
263: The PHuncle: Making Public Health Cool, Human, and Relatable with Dorian Johnson, NBC-HWC, MPH
Omari Richins, MPH of the Public Health Careers podcast talks with Dorian Johnson, also known as The PHuncle.Dorian is a public health educator, communicator, and content creator focused on making health information more engaging, relatable, and culturally relevant. Through creative storytelling and authentic conversations, he works to bridge the gap between traditional public health messaging and the communities it aims to serve. His background spans fitness, health education, and public health communications, with a strong focus on behavior change, representation, and improving how we connect with people around health topics.🎯 Learn more about this episode and resources mentioned💡 1-on-1 mentorship & services🎯 Storefront🧠 Join our public health communityChapters@0:00 Introduction to Dorian Johnson and The PH Uncle@5:59 The Birth of The PH Uncle: A Unique Approach to Public Health@9:07 Filling the Gap in Public Health Messaging@11:54 Building a Portfolio: The Journey of The PH Uncle@15:08 Creating Engaging Public Health Content@17:59 Navigating Professionalism in Public Health@20:57 The Joys and Challenges of The PH Uncle@24:00 Public Health Fellowship Experience@27:03 The Limitations of Public Health Messaging@30:03 Understanding Behavior Change in Public Health@33:12 Common Mistakes in Health Education Campaigns@36:49 The Myth of Melanin and Sun Safety@38:48 Balancing Evidence and Emotion in Health Communication@42:24 Understanding Public Health: A Personal Perspective@44:50 From Fitness to Global Health: A Journey@51:44 The Importance of Education and Credentialism@56:00 The Role of Sociology in Public Health@59:59 Lessons from the MPH Experience@1:03:05 Advice for Future Public Health ProfessionalsSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
May 21, 202617 min
Navigating Misinformation in Public Health & What's Going On With Ebola
Omari Richins, MPH of Public Health Careers podcast discusses the pervasive issue of misinformation in public health, emphasizing the need for effective communication strategies to combat it. He outlines a practical framework for engaging in conversations about health topics, focusing on listening, validating, redirecting, and informing. Richins also addresses the current Ebola outbreak, highlighting the importance of strong public health systems and community trust. He concludes by stressing the significance of public health engagement in rebuilding trust and understanding within communities.🎯 Our New Career Services Storefront✍🏾 TPHM Needs Survey💡 1-on-1 mentorship & services🧠 Join our public health community👕 Check out our apparel🔗 Connect on LinkedIn💬 Suggest a TopicChapters: @0:00 Understanding Misinformation in Public Health@8:15 Effective Communication Strategies@16:34 Current Public Health Issues: Ebola OutbreakSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
May 12, 20261 hr 10 min
262: Transforming Public Health Through Community Engagement with Lydia Babcock, MA, MPH, PMP
Omari Richins, MPH of Public Health Careers podcast talks with Lydia Babcock, MA, MPH, PMP.Lydia uses participatory action research, ethnography, and mixed methods to help organizations identify root causes, close gaps, and design solutions that actually work for communities. Her work sits at the intersection of public health, medical anthropology, policy research, and community engagement, with experience spanning both domestic and global health settings - including serving as a Peace Corps Community Health Specialist in Malawi.Resume Workshop (May 24th): https://thephmillennial.com/workshops/🎯 Learn more about this episode and resources mentioned: ➡ https://thephmillennial.com/episode262💡 1-on-1 mentorship & services: https://thephmillennial.com/services/🎯 Storefront: https://stan.store/thephmillennial🧠 Join our public health community at: ➡ https://thephmillennial.com/joinChapters:@0:00 Introduction to Lydia Babcock@3:54 Exploring Doula Research and Medicaid@7:23 The Role of Data in Public Health@11:16 Qualitative Research: Skills and Insights@12:40 Independent Consulting and Community Engagement@16:19 The Importance of Co-Design in Research@22:18 Interconnectedness of Public Health Issues@24:43 Facilitating Successful Focus Groups@26:45 Misconceptions About Qualitative Research@27:34 Participatory Research: Real-World Impact@32:12 Ensuring Research Leads to Action@35:01 Defining Public Health and Its Challenges@36:35 Educational Background and Its Influence@38:01 Understanding Psychology in Public Health@40:53 The Role of Medical Anthropology@44:28 Critical Perspectives on Public Health@49:23 Experiences in the Peace Corps@1:00:52 Housing and Community Development Insights@1:02:22 Advice for Aspiring Public Health ProfessionalsSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
May 5, 202614 min
Advice for students who feel lost
Omari Richins, MPH of Public Health Careers podcast discusses the common feelings of uncertainty and being lost in the public health field. He emphasizes the importance of curiosity, taking action, and building skills through various experiences. Richins provides practical advice on exploring different career paths, developing essential soft skills, and leveraging platforms like LinkedIn for networking and growth. He encourages listeners to embrace their journey and take small steps towards their goals in public health.🚀 Turn Your Public Health Experience Into a Job-Winning Resume in 2 Hours✍🏾 TPHM Needs Survey💡 1-on-1 mentorship & services🎯 Our New Career Services Storefront🧠 Join our public health community👕 Check out our apparel🔗 Connect on LinkedIn💬 Suggest a TopicChapters@0:00 Navigating the Journey in Public Health@2:46 Building Skills and Gaining Experience@6:08 Exploring Career Paths in Public Health@8:49 Essential Soft Skills for Public Health Professionals@12:09 Leveraging LinkedIn for Career GrowthSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
April 14, 20261 hr 13 min
261: Building Health Equity from the Inside of Health Systems with Winston Wright, MPH
Omari Richins, MPH of the Public Health Careers podcast talks with Winston Wellington Wright, MPH.In this conversation, Winston shares his journey as a health equity strategist, consultant, and co-founder of Brothers in Public Health. He reflects on how his experiences in St. Louis shaped his understanding of health disparities and the importance of centering community in public health work. Winston also shares how coaching youth soccer has influenced his leadership style - focused on teamwork, growth, and affirmation.He breaks down what real health equity work looks like inside health systems, highlighting the role of community voice, data, and navigating institutional challenges. Winston also discusses the impact and growth of Brothers in Public Health, and why representation, mentorship, and visibility are key to driving change.The episode closes with advice for future public health professionals - embracing creativity, staying grounded, and understanding that public health is a way of life.🎯 Learn more about this episode and resources mentioned💡 1-on-1 mentorship & services🎯 Check out career support products on storefront🧠 Join our public health communityChapters:@0:00 Introduction and Background of Winston Wright@4:21 Public Health Philosophy and Community Engagement@7:15 Experiences in St. Louis and Health Disparities@9:52 Coaching Youth Soccer and Life Lessons@12:58 Career Journey and Health Administration Insights@15:54 Sickle Cell Program Development and Challenges@17:35 Patient Family Advisory Council and Community Impact@20:00 Navigating Bureaucracy in Health Systems@23:09 Advice for Aspiring Health Administrators@25:51 Brothers in Public Health: A Collaborative Initiative@35:56 Community Engagement and Growth@37:50 The Evolution of Brothers in Public Health@38:48 Collaborative Impact in Public Health@40:42 Navigating Gentrification and Community Identity@47:44 The Importance of Community and Visibility@49:41 Cultural Shifts in Nashville's Culinary Scene@59:32 Reflections on Public Health and Personal Growth@1:02:35 Advice for Future Public Health ProfessionalsSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
April 10, 20263 min
Public Health Week: Why This Work Still Matters (Even Now)
Public health feels different right now - and if you’ve been questioning your path, you’re not alone.In this National Public Health Week reflection, I share:- The current reality of the public health field- Why this work still matters- How to stay grounded and move forwardYour Action Steps:Reflect on your impactFocus on building one key skill🔗 More resources: thephmillennial.com✍🏾 TPHM Needs Survey💡 1-on-1 mentorship & services🎯 Our New Career Services Storefront🧠 Join our public health community👕 Check out our apparelSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
March 31, 2026Episode 26058 min
260: Advancing Cancer Prevention, Challenging Stigma, and Leading with Purpose with Dr. Lisa Carter-Bawa, PhD, MPH, APRN, ANP-C, FAAN, FSBM
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Lisa Carter-Bawa, PhD, MPH, APRN, ANP-C, FAAN, FSBM. In this conversation, Dr. Lisa Carter-Bawa shares her journey as a cancer prevention scientist and nurse practitioner, discussing her multiracial identity, the importance of community engagement in public health, and her philosophy of leadership. She emphasizes the need for a return to one's authentic self rather than reinvention, the impact of stigma in healthcare, and the significance of trust in patient-provider relationships. Dr. Carter-Bawa also highlights her work in cancer prevention research and the integration of behavioral science into public health leadership. In this conversation, Dr. Lisa Carter-Bawa shares her journey from nursing to becoming a leader in public health and behavioral science. She discusses the importance of understanding the barriers to health screenings, particularly lung cancer screening, and emphasizes the need for awareness and education in communities. Dr. Carter-Bawa highlights her commitment to continuous learning and the role of informatics in public health. She reflects on her experiences as a leader in spaces not traditionally designed for her and the importance of community engagement in research. The conversation concludes with insights on the cost of leadership and the importance of self-acceptance.🎯 Learn more about this episode and resources mentioned💡 1-on-1 mentorship & services🎯 Check out career support products on storefront🧠 Join our public health communityChapters@0:00 Introduction to Dr. Lisa Carter-Bawa@5:43 Travel Experiences and Cultural Insights@9:02 Soul to Soul Leadership: A Return to Self@14:32 Leading a Population Science Institute@19:09 Community Engagement in Cancer Research@21:47 Patient-Centered Approaches to Screening@22:45 Integrating Leadership and Public Health@23:53 Advice for Emerging Leaders in Public Health@25:49 Defining Public Health@26:48 Pathway to Nursing and Patient Care@29:54 Trust and Power Dynamics in Healthcare@30:43 Pursuing a PhD and Behavioral Oncology@31:38 The Journey to Knowledge Creation@35:07 Understanding Barriers to Health Screenings@38:22 Raising Awareness for Lung Cancer Screening@42:09 The Value of Continuous Learning@45:21 Transforming Public Health Through Informatics@50:04 Breaking Barriers in Healthcare Leadership@52:13 Building a Community-Centric Research Institute@53:21 The Cost of Leadership and Self-CareSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
March 25, 20267 min
How Student Loan Changes Endanger Public Health
Omari Richins, MPH of Public Health Careers podcast explores how recent changes in federal student loan policies threaten the future of public health by making it harder for students to enter the field. Omari Richins discusses the broader societal impacts, including workforce shortages and community health risks. Public Health Is a Professional Degree by ASPPH✍🏾 TPHM Needs Survey💡 1-on-1 mentorship & services🎯 Our New Career Services Storefront🧠 Join our public health community👕 Check out our apparelChapters@0:00 The Impact of Student Loan Changes on Public Health@1:20 The Value of Public Health Degrees@3:22 The Consequences of Pricing Out Future Public Health Professionals@5:12 The Future of Public Health and Community Health@6:40 Advocating for Change in Public Health EducationSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
March 17, 2026Episode 2591 hr 27 min
259: Health Equity in Practice: Systems Change, Policy, and Community Engagement with Alexander Bonano, MPH
Omari Richins, MPH of Public Health Careers podcast talks with Alexander Bonano, MPH, a Health Equity in All Policies Project Manager at Boston Public Health Commission.In this episode, Alexander Bonano, MPH, shares how he’s advancing racial equity within public health systems at the Boston Public Health Commission. We explore what “Health Equity in All Policies” looks like in practice, common misconceptions about equity work, and how authentic community engagement can drive real systems change. This conversation offers honest insights for anyone looking to build a meaningful career in public health.🎯 Learn more about this episode and resources mentioned💡 1-on-1 mentorship & services🎯 Career Resource Storefront🧠 Join our public health communityChapters:@0:00 Introduction to Alex Bonano and His Background@8:57 Journey into Public Health and Racial Equity@14:14 Role at Boston Public Health Commission@20:05 Challenges and Triumphs in Equity Work@26:01 Misconceptions in Racial Equity Work@31:52 Connecting Education, Youth Development, and Public Health@33:15 Addressing Racial Disparities in Education@35:16 The Meaning of Public Health@37:52 Historical vs. Current Trauma in Public Health@40:24 Academic Journey and Cultural Identity@45:52 Transitioning from Global to Local Health Perspectives@52:57 The Role of Mentorship in Public Health@53:52 COVID-19 and the Call for Public Health Action@57:36 Foundational Experiences in Public Health Education@59:31 Transforming Perspectives on Substance Use and Harm Reduction@1:03:34 Global Health Consulting: Insights and Experiences@1:05:23 Diversity in Public Health: A Personal Journey@1:06:57 Empowering Men of Color in Public Health@1:14:01 Creative Health: Engaging Communities for Better Outcomes@1:18:51 Advice for Aspiring Public Health ProfessionalsSupport the showThanks for tuning in. Let's all work together towards a culture of health, wellbeing, and equity for all. ⭐⭐ SUBSCRIBE & Leave a 5-STAR REVIEW! ⭐⭐Follow & Support:- Join The Public Health Community- The Public Health Millennial on IG - The Public Health Millennial on LinkedIn - The Public Health Millennial Website- Omari Richins, MPH on LinkedIn- Support on The Public Health Store
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