How frickin’ amazing would it be to disentangle the chaos in your brain and wake up with a “here’s how things are gonna go” plan every day? I'm Mridu Parikh, Productivity Coach, and I help squash stress and the do-it-all-myself mentality for women with growing businesses. If you started your biz for freedom and flexibility but find yourself more overwhelmed than ever, you're in the right place. Each week I'll show you how to get exactly what you want – an amazing business, relationships, and life, by taking control of your focus, habits, and demands.
Last Episode Date: 16 July 2024
Total Episodes: 192
Do you kick yourself for not being able to get done as much as you could a decade or more ago? Do you wonder why you’ve slowed down or get more tired? Spoiler alert: It has more to do than just your age. Tune in to today’s episode where I walk you through the main reason...
Do you sometimes feel like your head is going to explode? You’re thinking of 800 things at one time. You have your fingers in a dozen of them, and as a result, you’re scattered and wonder why you can’t remember anything.Or maybe I’m just talking about me. 😉 Masterin...
When you’re overwhelmed by your long to-do list and trying to figure out what to do next, you typically don’t think: “hmmm…..what’s my intuition telling me?” But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time ...
Yes, you’d love to prioritize the things that matter most to you. Whether it’s professional priorities like getting systems in place or personal priorities like spending time with your kids – sometimes priorities are easier said than done. That’s why it’s super imp...
In life, navigating overwhelming situations can feel like a daunting task. But here's the good news: You don't have to do it alone. You have invaluable resources at your disposal – reaching out for support. Tune in to hear about why this makes you a better leader...
I teach and breathe stress management, and I still get overwhelmed at times. It’s not something you learn to conquer once and then are done for life. Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit. Join me ...
You’ve had a rough day or week, and you’re feeling defeated. We’ve all had these times -- maybe you’re in this time right now. You’re in this constant state of anxiety and it feels like everything’s a struggle and thus, now you’re in the downward spiral. You wa...
Email. It’s such a time suck, isn’t it? The amount of hours we spend in email is annoying and maddening. Want to learn how to cut your email time by 25%? 50? How valuable would that be to you? Find out exactly how on today’s episode.Get full show notes and more informa...
Do you spend too much time creating posts only to hear crickets? Or do you stay away from posting because you fear saying the wrong thing? Or maybe you don’t know what to say to keep people interested?Karlyn Ankrom answers all your challenges and concerns when it comes to ...
You know when you’re totally off? Everything hits at once, personally and professionally. Whatever semblance of a routine you had gets thrown off and you’re either in reactionary mode or in maintenance mode. You feel like you’ve lost sight of the bigger picture because...
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