Productivity On Purpose

Have you tried every strategy to get focused but still fall short? Do you constantly fall back into distractions? In my conversation with Caragh Medlicott we discuss a simple and unique method to getting and staying on track. You’ll learn: - The impact of overstimulation. - Why relaxing feels impossible  - The secret technique to focus (the world’s best leaders use this method! Let me know how you can implement this into your life today.Get full show notes and more information here:https://lifeisorganized.com/podcast/198/

Have you ever found yourself saying, “I’m just too busy,” or “I don’t have time for that?” If you’re constantly rushing or feeling overwhelmed, chances are you’re not valuing your time. And here’s the thing: if you don’t value your own time, why would anyone else? Self-respect starts with the recognition that our time is valuable. When we understand our worth, we start to make decisions that reflect that. So today I’m unpacking how we can start setting the stage for others to respect us, by respecting ourselves first.Get full show notes and more information here:https://lifeisorganized.com/podcast/197/

Would you love to clean up your unorganized files, passwords, and emails? Join me today on an awesome conversation with THE Digital Organizer, Shawn Lemon. Some topics we cover are: - Human-centered digital organization (what is that and what are the best practices?)- The repercussions of technology (it’s worse than you think) -How to simplify your digital world - How to finally tame the email beast  …and so much more! When you’re done listening, let me know your biggest takeaway and the ONE action you’ll take right away to start your digital detox. Get full show notes and more information here:https://lifeisorganized.com/podcast/196/

If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feeling—all within a matter of moments—you’re not alone. It’s not just about being distracted; it’s about how your brain is wired. For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up. Today I’m walking you through a simple practice to transform your unstructured mind to a structured one – to impact your productivity and well-being.Get full show notes and more information here:https://lifeisorganized.com/podcast/195/

This episode is for you if you've ever felt bogged down by your thoughts or overwhelmed by tasks.We’ve all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down. But here's the thing—it's not the tasks that overwhelm us; it’s the mental drama we create around them.    I’m excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions. Get full show notes and more information here:https://lifeisorganized.com/podcast/194/

If you want to get your desired results and actually feel productive, you must make GOOD communication part of your daily practice. Too many people think they’re communicating well, but aren’t, and it leaves them feeling unappreciated, unvalued, and even resentful. Find out how to make communication work for you and crush your goals.Get full show notes and more information here:https://lifeisorganized.com/podcast/193/

Do you kick yourself for not being able to get done as much as you could a decade or more ago? Do you wonder why you’ve slowed down or get more tired? Spoiler alert: It has more to do than just your age. Tune in to today’s episode where I walk you through the main reason your productivity levels may have changed plus 3 simple tips on how to take back control. Get full show notes and more information here:https://lifeisorganized.com/podcast/192/

Do you sometimes feel like your head is going to explode? You’re thinking of 800 things at one time. You have your fingers in a dozen of them, and as a result, you’re scattered and wonder why you can’t remember anything.Or maybe I’m just talking about me. 😉 Mastering the art of attention will revolutionize your life. You will have more energy, higher work quality, and boost performance, all while having a better quality of life. Find out your new secret weapon for boosting productivity and reducing stress - from a neuroscience and cognitive approach - the true impact it’s having on you, and simple ways to get focused. Get full show notes and more information here:https://lifeisorganized.com/podcast/191/

When you’re overwhelmed by your long to-do list and trying to figure out what to do next, you typically don’t think: “hmmm…..what’s my intuition telling me?” But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time management tools. On this episode I tell you why.I can’t wait for you to hear about how incredibly powerful you  are when it comes to feeling more accomplished!Get full show notes and more information here:https://lifeisorganized.com/podcast/190/

Yes, you’d love to prioritize the things that matter most to you. Whether it’s professional priorities like getting systems in place or personal priorities like spending time with your kids – sometimes priorities are easier said than done. That’s why it’s super important to get crystal clear on what you really want…and how systematically to get there. Tune in today to get the scoop on this. Get full show notes and more information here:https://lifeisorganized.com/podcast/189/