Pension Attention

Hosted by Brad Barrett

Business Education

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Episodes

100

Latest episode

Jun 2026

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About the show

Pension Attention is a show dedicated to helping firefighters and police officers take charge of their finances to build a life they love. Your host Brad Barrett is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing $5B in assets for clients. He has advised families in the Los Angeles City Fire Department for over 12 years, is an active member in Kingdom Advisors, a biblically based advisory network and holds the certified financial planning designation.

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60 recent

June 1, 2026Episode 19716 min

Bull vs. Bear Markets-What You Should Know!

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad breaks down the difference between bull and bear markets and why understanding these market cycles matters as an investor. He explains what defines each type of market, highlights some of the positive opportunities that can come during bear markets, and reminds listeners that the market is always cyclical and constantly changing over time. If market volatility has ever made you nervous, this episode will help you better understand how experienced investors think during both the highs and the lows. Listen Now! Show Highlights Include: · Let's define them (2:00) · Driven by the media (5:00) · How long does it last? (6:15) · Buy it on sale (9:30) · It's a cycle (12:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

May 25, 2026Episode 19619 min

What We All Should Have Learned In High School

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad tackles one of the biggest gaps in our education system, the money lessons we should've learned in high school but didn't. Brad walks through the foundational financial skills every young adult needs before stepping into the real world: how to budget without feeling broke, how credit actually works, the basics of investing, and why understanding taxes isn't just for accountants. Whether your high school skipped over personal finance completely or gave you a single worksheet and called it a day, this episode fills in the gaps and gives you the blueprint you should've graduated with, so you can start your adult life on offense instead of playing catch-up. Listen Now! Show Highlights Include: · Budgeting (3:30) · Investing (9:15) · Credit (14:45) · Taxes (16:30)

May 12, 2026Episode 19518 min

Is College Still Worth It?

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad breaks down one of the biggest questions facing young adults today: is college still worth it? Instead of giving a one-size-fits-all answer, he explores the real cost of college, the changing job market, student debt, earning potential, and whether a degree still provides the same advantage it once did. If you've ever questioned whether college is an investment in your future or an outdated path in today's economy, this episode will help you think critically about what makes the most financial and personal sense for your life. Listen Now! Show Highlights Include: · What do employers think? (3:00) · The social and personal benefit (6:30) · Networking (9:30) · The Cost (12:30) · ROI (15:30) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

April 27, 2026Episode 19417 min

The SpaceX IPO-Biggest Opportunity or The Biggest Trap?

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad breaks down the hype around SpaceX and what it reveals about IPOs and investing before a company goes public. Instead of chasing headlines or waiting for the next big IPO, he explains how these opportunities actually work, who really gets access early, and why some of the most valuable companies never hit the public markets. If you've ever wondered whether IPOs are worth the hype or felt like you're always "too late" to invest, this episode will help you rethink how real wealth-building opportunities are created. Listen Now! Show Highlights Include: · What is happening right now? (2:00) · Why do we feel pressured?(4:00) · The Elon Factor (6:30) · IPOs (9:30) · Pricing (11:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

April 13, 2026Episode 19319 min

10 Financial Terms Every Investor Should Know

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad breaks down the 10 financial terms every investor should know, without the confusion or jargon. Instead of overcomplicating the language of money, he simplifies the concepts that actually drive your decisions and your results. If you've ever felt lost reading about "market cap" or don't know why diversification matters, this episode will give you the clarity and confidence to start thinking, and investing like a pro. Listen Now! Show Highlights Include: · Compound Interest (2:00) · Diversification (5:00) · Volatility (7:00) · Market Capitalization (11:30) · Bull vs. Bear Market(15:30) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

April 6, 2026Episode 19214 min

Variability Is The Spice Of Life

Most people try to avoid any situation that is volatile because they generally involve risk. But when it come to investing, it could be misleading to believe volatility equates to risk. In today's show, Brad discusses this topic of variability in a story driven way, plus educates all of us on how to filter the financial "noise" we hear every day. Listen now. Show Highlights Include: Avoiding Risky Volatility. (2:06) Your Time Horizon May Be Short. (4:47) The Story Of "Mr. Market". (6:38) Don't Become Part Of The Herd. (10:23) There's A Laundry List Of Risk. (11:39) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

March 30, 2026Episode 19117 min

How To Build Wealth

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. On this week's show, Brad talks about the differences between being rich and being wealthy, and shares practical steps on how to build wealth. Listen Now! Show Highlights Include: What's the definition of wealth (1:30) What is enough? (5:10) Step 1 is simple (8:30) Break glass in case of emergency (10:25) The importance of taxes (13:15) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

March 23, 2026Episode 19018 min

How To Manage The Emotional Ups and Downs of Your Money

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad dives into the emotional rollercoaster that comes with managing your money. Instead of letting fear, excitement, or stress dictate your decisions, he breaks down the psychology behind staying steady and disciplined through both the highs and the lows. If you've ever felt the urge to panic sell, overspend after a win, or second-guess your financial plan, this episode will help you stay grounded and focused on building long-term wealth. Listen Now! Show Highlights Include: · How this affects us (5:30) · Talk to someone (7:00) · Take Inventory (10:00) · Manage the stress (15:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

March 17, 2026Episode 18816 min

The Middle East

The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes. This week on the show, Brad addresses the Middle East and what it really means for your money, but without the panic. Instead of reacting to headlines, he explains the psychology of staying calm and disciplined in your accounts during global uncertainty. If you've ever felt tempted to make emotional financial decisions when the world feels unstable, this episode will help you stay grounded and focused on long-term wealth. Listen Now! Show Highlights Include: · What is going on? (4:30) · We've been here before (6:00) · Black swan events (9:00) · Diversify your portfolio (10:35) · Post-war returns (12:30) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

March 9, 2026Episode 18815 min

Weathering Stock Market Volatility

With recent volatility in the market, it is easy to panic. However, what may look one way, could mean opportunity! On today's show, Brad addresses our concerns as it pertains to market shifts, reminding us all that this is not uncharted territory and to just stay the course. Listen Now! Show Highlights Include: This Has Happened 17 Times. (2:15) Retirement Dates Are Chapter Transitions. (6:30) The Butterfly Effect And Global Markets. (8:30) Why Not Own Concentrated Positions? (12:15) It's Mundane, Yet So Important. (14:00) To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.