Are you feeling overwhelmed because you are busy doing it all? Taking the kids to soccer while a client is waiting for an urgent reply…Don’t you wish you could step away without feeling like a failure as a parent?Imagine accepting that YOU ARE an amazing, empowered mom and have found ways to balance both life and work (sacrificing only the idea of the perfect mom).In this podcast you will learn how to self-coach amidst the chaos, create the habits you want to be at peace with yourself and thrive in every season of your life. Your host Teresa Hildebrand is a mom of two, certified master life coach for mompreneurs, and creator of the C.H.I. Method™️, who is growing despite the chaos and sharing her insights along the way. She brings in guests from a variety of fields and specialities to bring their own genius to your day; with an occasional life coaching session so you can hear Teresa guide others to help them move towards what makes their heart happy. Each episode will leave you with the confidence and belief that you can tackle your daily goals, and manifest a life of clarity, harmony, and intentionality.
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September 24, 2025Episode 3018 min
What Taking a Break Taught Me About Growth
Send us Fan Mail#301 - After nine months away from the mic, I’m here for a special episode of Organized Chaos. I’m sharing what stepping away taught me about growth, clarity, and giving yourself permission to pause. These are lessons you can carry into your own business and life. I’ll also give you a peek at what I’ve been building during this season and how it might be the next step for you, too.If you’ve ever felt behind, uncertain, or unsure if you’re allowed to take a step back, this conversation is for you.Check out what we've been up to here!Connect with Teresa on: Instagram or Podcast Website
December 4, 2024Episode 3005 min
Celebrating Episode 300 & A Pause with Purpose
Send us Fan Mail#300 - It's episode 300!!! Today, I'm sharing some news and a glimpse into the future of Organized Chaos. I'll take just a few minutes of your time to celebrate an incredible journey with you and the community that's been the heart of every insightful conversation. It's a bittersweet pause for the podcast as me and my husband embark on an exciting new project that aligns perfectly with our mission of helping others and enhance our coaching skills. This isn't a farewell but a strategic pause, a commitment to coming back stronger with even more valuable content.While the podcast takes a breather, the connection remains. I invite you to explore the podcast archives of 299 episodes, each packed with insights and inspiration, or catch up on those you missed. Stay in the loop by following me on Instagram for updates and behind-the-scenes peeks into this new venture. Don't forget to join the email list via OrganizeChaosPodcast.com to receive updates about the podcast's return and get exclusive insights into what's brewing behind the scenes. This pause is a reflection of the same values of clarity, harmony, and intentionality that the podcast champions. See you soon on the next exciting chapter of Organized Chaos!Connect with Teresa on: Instagram or Podcast Website
November 27, 2024Episode 2997 min
Get Out of Your Own Way: How to Take Action Now
Send us Fan Mail#299 - What if the only thing standing between you and your dreams was a small, manageable step? Today, I want to challenge the notion that big goals require grand actions. With a unique blend of personal anecdotes and actionable advice, this episode delves into the art of overcoming the barriers that keep us stuck—be it fear of failure or the quest for perfection. I share a self-reflective exercise designed to identify what's really stopping you and encourages you to face those mental hurdles head-on.In this episode, I draw from my own experiences, including the inception of this very podcast, to show you how tiny actions can create powerful momentum. Learn the secret of breaking down overwhelming projects into bite-sized tasks, transforming chaotic aspirations into organized action. Whether it's cleaning a single drawer or dedicating ten minutes to a project, I guarantee you'll find the motivation to keep moving forward. Feel empowered to take that first crucial step toward your goals and experience the joy of intentional living in the midst of chaos.Focus & Flow ApplicationConnect with Teresa on: Instagram or Podcast Website
November 20, 2024Episode 29812 min
How to Stop Managing Your Time and Start Managing Your Energy For Lasting Productivity
Send us Fan Mail#298 - Transform your productivity by focusing on energy rather than time! We dive into the art of energy management, where the true magic of productivity and well-being lies. Learn how to harness your physical, emotional, mental, and spiritual energy by recognizing your natural daily rhythms. I'll discuss how identifying your energy peaks and valleys can empower you to handle significant tasks when your energy is at its peak and save simpler tasks for those inevitable slumps. Understand how the mental load impacts both adults and children and how these natural rhythms can help you feel more in control and less drained.We'll explore techniques from the chi method, emphasizing the power of intentionality in boosting both energy and motivation. Often, we go through life on autopilot, but I'll share how creating a personal flow can energize and motivate you, making your actions more purposeful and fulfilling. From strategic breaks during energy dips to incorporating energy-boosting activities into your routine, this episode is packed with actionable insights to help you experience life with renewed vitality. If you find this fresh approach beneficial, feel encouraged to share it with others who might be seeking a new way to enhance their productivity and daily interactions.Mentioned in episode: The Energy Bus by Jon GordonConnect with Teresa on: Instagram or Podcast Website
November 13, 2024Episode 2977 min
When One Door Closes: Embracing Life's Unexpected Opportunities
Send us Fan Mail#297 - When life slams a door shut, do you see it as an end or as a nudge towards something greater? Join me as we explore the idea that closed doors may just be the universe guiding us toward new and rewarding paths. Through personal stories and heartfelt chats, we navigate the emotional landscape that follows unexpected setbacks—whether it's a fizzled project or a relationship that ended too soon. I share how a failed project once left me feeling defeated, only to later realize it was preparing me for something better. This episode invites you to shift from "Why did this happen to me?" to "What is this trying to show me?" and uncover the hidden opportunities in life's detours.Tune in as we discuss how reframing our mindset can reveal untapped potential—even in moments of chaos. We'll unravel the subtle signs and encounters that often go unnoticed, yet hold the keys to your next big opportunity. From my own experiences to insightful conversations with fellow busy moms and experts, expect to uncover strategies to navigate life's unpredictability with intention and grace. Whether you're in the middle of a life transition or simply juggling everyday chaos, this episode offers inspiration and empowerment to embrace the unexpected with open arms.Connect with Teresa on: Instagram or Podcast Website
November 6, 2024Episode 29611 min
Quick Wins for Busy Days: 3 Time Management Strategies to Get More Done With Less Stress
Send us Fan Mail#296 - Unlock the secrets to a more productive and less stressful life on this episode of Organized Chaos. Have you ever thought of how some people manage to keep their cool amidst the chaos of daily life? Today, I practical time management techniques that promise to transform your busiest days into seamless and fulfilling experiences. You'll learn about the two-minute rule to tackle procrastination head-on, the art of task batching to enhance focus, and the clever use of time blocking with buffer zones for a flexible yet structured schedule. Each method is designed to help you regain control and end your day feeling accomplished.Join me as we explore how these strategies can be your secret weapon, especially if you're balancing the demands of motherhood or just looking to optimize your routine. By implementing the two-minute rule, task batching, and time blocking, you'll find yourself embracing productivity with ease. This episode isn't just about tips and tricks; it's an invitation to a community of shared learning and improvement. Try out these strategies on your own or combine them for maximum impact, and don't forget to share your successes and additional tips with us on social media. Together, let's navigate the chaos and find a sense of balance in our everyday lives.Connect with Teresa on: Instagram or Podcast Website
October 30, 2024Episode 29532 min
From $40k to Six-Figures: Essential Strategies for Business Success
Send us Fan Mail#295 - What's the difference between making $40k in your business and surpassing 6-figures? It's not what you think. You'll learn six essential strategies to propel your online business forward, saving you time, energy, and money along the way.Our story isn't just about business tactics; it's about a mindset shift. We unravel the myth that posting on social media equals business success and stress the importance of aligning your business efforts with personal goals and strengths. By reverse engineering your objectives, you can ensure your business model supports your desired lifestyle. Explore how intentional living and leveraging your natural abilities can accelerate progress, turning perceived obstacles into opportunities for growth and learning.Lastly, embrace the power of investing in yourself and seeking mentorship. We'll share how surrounding ourselves with positive, proactive individuals and engaging with expert guidance transformed our business journey. From overcoming the daunting transition from a W2 to an entrepreneurial mindset to making pivotal investments in our growth, this episode is your guide to achieving rapid business success and realizing your dream lifestyle. Join us for an inspiring conversation that encourages you to focus on abundance, creativity, and the indispensable value of mentorship.Connect with Marc & Teresa: Modern Leadership on YouTubeConnect with Teresa on: Instagram or Podcast Website
October 23, 2024Episode 29414 min
Is This A Mid-Life Crisis? Embracing Transformations and Challenges of New Chapters
Send us Fan Mail#294 - Ever wonder if midlife is a crisis or simply a fascinating chapter of transformation? I peel back the layers of my own journey through my forties, challenging the notion of a "midlife crisis" and instead embracing this time as one of profound change and reflection. From navigating the emotional and biological shifts brought on by perimenopause to juggling the demands of the "sandwich generation," I share candid insights into how these transitions impact identity and mood. We'll contemplate whether the thirties were indeed the pinnacle of life or just another stage with its unique hurdles and joys, paving the way for growth and reinvention in midlife.Feeling isolated during these changes? You're not alone, and I emphasize the critical role of community and support in finding your way through life's unpredictable transitions. This episode underscores the power of sharing stories and connecting with others in similar life stages, fostering a sense of belonging. I also consider bringing in experts to shed light on specific topics like perimenopause, offering practical advice that can help you through your journey. Together, we'll explore the ways to move forward with resilience and hope, reminding you that transformation is not only possible but also a shared experience.Connect with Teresa on: Instagram or Podcast Website
October 16, 2024Episode 2939 min
How to Manage a Growing Business and Family (Without Losing Your Mind)
Send us Fan Mail#293 - Master the art of balancing work and family life without the dreaded burnout. Join me on this episode of Organized Chaos as I discuss the strategies for managing the dual demands of business and family. Say goodbye to the "super mom" myth and discover practical approaches like intentional time management, prioritization, and the power of time blocking. Each technique is designed to help you focus on high-impact tasks, ensuring you remain truly present in every moment, whether at home or in the office.Step into a world where achieving work-life balance is not just a dream but a tangible reality. I share invaluable insights on setting boundaries and task batching to enhance efficiency and maintain your sanity. Learn how adopting the right systems and mindset can transform your life. Plus, don't miss out on my free "Getting Focused" workbook, a tool crafted to provide help in your balancing act. Connect with our supportive community by sharing your progress on social media and tagging me on Instagram @teresahildebrand_coaching. Tune in and start your journey towards thriving in both your personal and professional life.Connect with Teresa on: Instagram or Podcast Website
October 9, 2024Episode 2929 min
Pros & Cons of Owning Your Own Business
Send us Fan Mail#292 - Unlock the secrets of successful mompreneurship with me as we navigate the rewarding yet challenging journey of balancing motherhood with entrepreneurship. In this episode I share my perspective on managing these dual roles. Discover how to harness the power of organization, task prioritization, and effective planning to achieve both personal and professional success. Whether you're dreaming of financial independence or craving a flexible schedule to harmonize work and family life, this episode provides the insights needed to make informed decisions on this transformative path.We delve into the heart of what it means to be a mompreneur, sharing real stories and practical advice to help you thrive amidst the chaos. Explore the diverse range of businesses today's moms are spearheading, and get inspired by the endless possibilities that await. We don't shy away from the tough stuff, addressing the stresses and risks that accompany this journey, but also offering strategies for overcoming them. Plus, I'm here to offer guidance and support, ensuring that you're never alone as you pursue your entrepreneurial dreams while nurturing your family. Join the conversation and feel empowered to step boldly into the world of mompreneurship!Connect with Teresa on: Instagram or Podcast Website
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