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Off the Bench with Mark Wiggins

Welcome to my podcast. Here we will be discussing ways to motivate you and to find your reason to get off the bench. We will cover a variety of areas of success: Life, business, success, sports and personal development, in short mindset and mindfulness so you can learn how to give yourself the permission you need to have the success you desire. And remember this, " if you can reach your goals with a step ladder, then they are probably too low" I'm out.

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Last Episode Date: 6 July 2024

Total Episodes: 100

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6 July 2024
Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist

Contining with the interviews at the 2024 Unleashed Conference in the Domincan Republic, I was able to catch up with Dr. Major Nina Copeland.  She talks about her journy to "Here" and her new coaching programs and her WHY for speaking and training people and getting them to...

18 min
19 June 2024
Ep. 136 Meet Kimmisa Michels. CEO of an Award Winning Advertising and Marketing firm

  Please welcome to the Off the Bench Podcast Kimmisa Michels. She a Dynamic CEO of En'Liven Creative Agency.  Kimmisa is a trailblazer in the creative marketing world, renowned for her innoviative strategies that transform brands and drive growth.  As the force behind En...

20 min
31 January 2024
Ep 135 What is your word of the year? Mine Fearless. Let's talk

Join me as I unveil my 2024 Word of the Year and explore the transformative power it holds. Discover why having a guiding word can be your anchor in times of uncertainty, helping you stay focused on your purpose. My chosen word is "Fearless" or perhaps, more aptly put, "Fear...

30 min
11 October 2023
Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown

Title: "Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown" In this episode, we're excited to introduce you to the multi-talented Jeanna Brown, a Los Angeles-based artist who seamlessly combines her creative superpowers and her wellness mindset with h...

24 min
31 August 2023
Ep. 133 What is a Haberdasher and what does your suit say about you?

Meet Curtis Holloway as we talk about his journey to becoming a haberdasher and a business owner in a very prestigious area of Northern Viriginia.  Curtis also has a very unique relationship military personnel as they prepare to transition from the service to becoming a civ...

28 min
24 July 2023
Ep 132 Who's holding your Leash?

Hey fam, listen in a heartfelt journey of self-discovery, inspired by two adorable puppies.  In this episode, we uncover the very thing that's been holding you back from unleashing your true potential. Discover which puppy resonates with you at this moment - the cautious an...

8 min
26 June 2023
Ep 131 Meet International Singer Song writer Tracy Hamlin

In this captivating podcast episode, we have the pleasure of diving into the remarkable journey of Tracy Hamlin, an award-winning international recording artist, songwriter, and music label owner. Tracy's soulful voice and undeniable talent have allowed her to collaborate wi...

33 min
30 April 2023
Ep 129 Jason Reid Talks about The Rise of the Black Quarterback

ESPN Sr NFL writer Jason Reid stops by the podcast to discuss his the NFL Draft, Black quarterbacks and his new Book "Rise of the Black Quarterback.  listen in as he shares his experience in writing this book and the impact of the culture of the NFL, which is much like his ...

16 min
5 April 2023
Ep. 130 Cover Song Contest Red Carpet Interviews

This was Epic.  Being able to talk to some Icons from Motown was awesome. I also interviewed some contestants and judges for the event. This episode is the combined interviews with those Motown icons, and contestants from the Masterpiece Sound Studio's cover song contest. ...

49 min
17 February 2023
Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry

Listen in on this compelling story of how a young man who as the streets #1 draft pick found himself on a drug charge for 22 years in federal prison, found his passion to write while behind bars. Then got clemency from President Barack Obama after doing 16 years.  Ja'var go...

22 min
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