3 patterns no one warns you about
Although this episode is recorded through the lens of sexual trauma experience, the three patterns apply to many of us. In this episode, I walk through three patterns of sexual trauma that almost never get named out loud: the almost-available partner, freezing with someone or something safe, and pulling away right when it's good. I lived every one of these before I had language for them, and I guided myself through each one long before I understood why. They mean your body learned its lessons well, in a context that no longer exists. None of these mean you're doing something wrong. It's information about how your body currently responds, and that we can work with ;-) Resources mentioned in this episode: The free Body Liberation Map The 21-Day Challenge
