Move Local Podcast

Hosted by The Movement

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Feb 2025

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About the show

Welcome to the move local podcast, our mission is to connect the movers and shakers of the Dundas/hamilton area who pride themselves on growing a healthier and more connected community. We will do this through having conversations around health, education, entrepreneurship and much more. We want to be part of helping you Move Confident. Move Free. Move Local.

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60 recent

February 24, 202533 min

Mind, Muscle, Fuel with Connor Pettersen #97

In this episode of the Move Local Podcast, host Dalton welcomes Connor, owner of C Potential Training. They dive into Connor’s journey from athlete to business owner, his passion for helping clients build strength, confidence, and sustainable fitness habits, and the importance of personalized training. They discuss overcoming injuries, the value of consistency, and the mindset needed for long-term success. Tune in for an inspiring chat on fitness, entrepreneurship, and unlocking human potential.

August 12, 202431 min

Comeback Snacks with Emily O'Brien |096

On this episode we sit down with Emily O'Brien the founder of Comeback Snacks! Popcorn so good its criminal. Which if you tune into this episode you will hear about how Emily when from being incarcerated to running a successful business that supplies popcorn to places like Madison Square Garden and Scotiabank Arena. This story is filled with overcoming adversity and how to grow a successful business. https://comebacksnacks.com/ https://www.instagram.com/comebacksnacks/ https://www.instagram.com/emz.obrien/

August 5, 202435 min

Dundas Terry Fox Run |095

On this episode we sit down and talk with Amy and Nicole from the Dundas Terry Fox Run all about the awesome event they are putting on this September 15th at the Dundas Driving Park. We dive into why they love supporting Terry Fox, the details of the event, and how you can be a part of the event! Help us out by donating to our Terry Fox Team Below https://run.terryfox.ca/team/the-movement-physio

July 24, 202449 min

June Regenerative Agriculture |94

On this episode we sit down to talk with Jordan McCarter all about his new company June to talk about Regenerative agriculture and how their fund is helping the next generation of farmers. On this episode we dive into Jordan's journey to entrepreneurship , why he founded June and, why he believes in regenerative farming and what it will do for our future. June Instagram: Website:

July 7, 202442 min

Meet the team: Lauren Zigelstein |93

On this episode we bring back our Meet the team series and we talk to Lauren Zigelstein who is the client experience manager at The Movement. If you have been into our HQ or called to work with us there is a good chance you have met or spoken with Lauren. On todays episode we highlight her journey to The Movement. We hope you enjoy!

June 17, 202449 min

Enhancing E-learning content with Dr Anthony Levinson |92

On this episode we sit down with Dr. Anthony Levinson who is a Professor, Psychiatry & Behavioural Neurosciences at McMaster University. He holds the John R Evans Chair in Health Sciences Educational Research and Instructional Development, and is an expert in the design, implementation and evaluation of technology-enhanced learning and performance. His work impacts the spectrum of medical education, including health information and apps to improve patient education. During this conversation we talk about his pathway into healthcare, why he chose the route of psychiatry and neuroscience, and we dive into all things e-learning. Anthony Levinson https://experts.mcmaster.ca/display/levinsa https://deli.machealth.ca/en https://www.mcmasteroptimalaging.org/

June 10, 202453 min

Your Match Matters |91

On this episode we sit down and talk with Peter Clarke the founder of Your Match Matters an organization out of Hamilton, Ontario focused on educating the public about the stem cell registry and how easy it is to get on it. During this conversation we talk about Pete's personal story with cancer & stem cells, why he founded the organization, and how easy it is for you to get on the registry. You can learn more about Peter's story by watching the video below made by our friend and former guest @joshwhitee . PETER'S STORY https://www.youtube.com/watch?v=kxByn8Haxto YOUR MATCH MATTERS WEBSITE: https://www.yourmatchmatters.org/ INSTAGRAM: https://www.instagram.com/yourmatchmatters

May 27, 202449 min

The uncommon path to becoming a private chef #90

On this episode we sit down and talk with Chef Clay Smith about his journy into being a private Chef. During this conversation we talk about how he got into cooking, how he carved his path as a chef, and how he continues to provide unique experiences for his customers. Chef Clay Smith Instagram: Website

May 20, 202443 min

Merit Brewing Is Elevating Craft Beer |89

On this episode w sit down with Taj from Merit brewing to talk about how his team is elevating craft beer in Hamilton. We talk about the story behind the name, why community is at the heart of what they do, why the chose to crush the sausage game and so much more! This was such a great conversation and we hope you enjoy! Merit Brewing Instagram Follow Tej

May 13, 202450 min

Getting Saucy with Liz from Delusional Sauce Co. |088

On this episode. we sit down with Liz from Delusional Sauce Co. To talk all things hot sauce. Delusional Sauce Co is a small batch Hamilton, Ontario based sauce company. They made the move to creating sauces during the pandemic and have not looked back. During this conversation we talk about the birth of delusional sauce co, we do a live taste testing of their product line, and talk about the marketing behind how you grow a sauce company. https://www.delusionalsauces.com/ https://www.instagram.com/delusionalsauces/ Follow Us! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠